Famed political scientist Harold Lasswell once described power as the ability to decide “who gets what, when and how.”

Gender bias is something that becomes ingrained in us from the moment we learn to talk. Some would argue even earlier!

Who can forget the hit ’90s TV show Friends? The sitcom ran for 10 seasons and followed the trials and tribulations of Monica, Ross, Chandler, Joey, Phoebe and Rachel. We laughed and cried along with them as this group of twentysomethings navigated their way through life in New York City.

Nelson Mandela was arguably one of the greatest negotiators of the 20th century. In his country’s best interests, the anti-apartheid revolutionary bargained with a government that put him behind bars for 27 years.

Self-limiting beliefs are those things about yourself that you believe to be true, which are setting limits on your abilities. They are whispering to you that something isn’t true, that it isn’t achievable.