Saturday, March 7, 2026
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The UPstander’s Podcast with Dr. Omekongo

An UPstander is someone who sees something and takes a stand. Here we will explore issues relating to social justice. Some posts will be motivational, some educational. Some times I may drop a rhyme or poem! The goal is to share stories and opinions that help us build a human family. Share your thoughts and share with others!

The UPstander’s Podcast with Dr. Omekongo

100 Episodes Available

328. Hating Charlie Kirk doesn't make you a radical leftist and Spencer Cox is not being honest.

8.52 min Jan 10, 2025

Utah Governor Spencer Cox said on the network shows that #tylerrobinson was “radicalized” by “left-wing ideology” but provided more evidence. He said that Robinson had a #transgender partner but that means nothing at this point of the investigation. From #lauraloomer to #nick...

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327. Charlie Kirk killer caught. This changes nothing.

8.14 min Sep 12, 2025

Regardless of who killed #charliekirk, there are deep issues about this killing and other violence that America must address instead of spewing more vitriol and targeting each other. #donaldtrump is not the leader for this moment. He is still spewing hate. Furthermore, the killer is apparently not t...

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326. What do Charlie Kirk, George Floyd, and Iryna Zarutska NOT have in common?

7.49 min Sep 12, 2025

I believe that we should not be airing the killing of anyone on television or social media. Unfortunately, the media doesn’t feel the same way. There is a serious hypocrisy in the airing of Black death on television. America has a history of airing Black death, even going to back to post cards...

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325. Charlie Kirk is dead. Nicolle Wallace is wrong.

11.6 min Sep 11, 2025

I was listening to #deadlinewhitehouse today about the assassination of #charliekirk. One thing she stated is that “violence isn’t politics.” I believe that she is wrong. Violence IS politics in America and we HAVE to confront it. Of course #nicollewallace was making the point that...

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324. Is Reverend Al Sharpton justifying Trump's attack of Chicago?

9.08 min Aug 9, 2025

I am still looking for the video from @msnbc but on #morningjoe, Reverend Al Sharpton said that those who commit crimes in Black communities are giving #trump an excuse to send in the National Guard, ICE, and other agents. NO! What Trump is doing is illegal and unconstitutional, period! This type of...

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323. "When you're a [racist] they let you do it"

15.38 min Sep 7, 2025

Remember when #trump said to Billy Bush that he could do whatever he wants to women because “When you’re a star they let you do it.” As I think as to why Trump continues to grow his authoritative ways as he tanks the economy, the only thing that comes to mind is that when you’...

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322. So democrats can't say THESE words if they want to win elections?

17.36 min Apr 9, 2025

The think tank entitled the Third Way put out an article sharing the words that democrats should not use if they want to win future elections. Words include LGBTQIA+, incarcerated people, critical theory, safe space, unhoused, body shaming, and more. The Third Way is wrong. The inability for democra...

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321. Epstein & Maxwell survivors stood strong today. We MUST stand with them!

8.08 min Apr 9, 2025

Today we saw the survivors of the #jeffreyepstein sex trafficking scandal standing strong. We need to stand with them. They spoke to their hurt at what is also happening with #ghislainemaxwell and her kid gloves treatment. We need to stand with them. This was major conspiracy and the names and busin...

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320. Have we already forgotten about the Minneapolis mass shooting?

6.16 min Sep 5, 2025

Learn more about your ad choices. Visit megaphone.fm/adchoices

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319. Mental health for Minneapolis church shooting but not for crime in DC?

14.31 min Sep 5, 2025

The tragic shooting in #minneapolis is yet another opportunity for reflection and inflection in America. Before the identity was confirmed, there were already conversations about mental health. Why aren’t there any conversations about mental health issues for people who commit violence in #wa...

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