C-Suite Network™

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Growth Personal Development

Boundaries Are Good

Let’s talk about boundaries.

Boundaries… lines… rules…

When it’s a door or a wall, it’s easy to see and understand the boundary. On one side of the door, you’re inside and on the other side, you’re outside. Easy to grasp.

The same with a wall. On one side you’re in the hallway and on the other side, you’re in the bedroom.

And, without some major construction, they stay in place.

What about non-tangible boundaries?

Although the same rules should apply, that’s not always the case.

Here’s what you & I know.

Boundaries are good.

Whether physical, emotional or other, they are good.

Boundaries can move too easily.

Unlike physical boundaries, non-tangible boundaries can be moved in a moment.

A couple of examples:

You don’t get married to not sleep with your spouse.

However, one night you both get upset and one of you sleeps on the couch.

A boundary has now been moved.

OR

You cross an unseen line with someone else.

A simple exchange…that “felt” different.

A boundary has moved.

Here’s one of the greatest challenges with boundaries:

ONCE moved, everything associated with it is redefined.

Another example

You are trying to make a point with your spouse.

They’re not getting it. They’re “not listening”.

So…

You cuss or throw something to “get their attention”

It works (seemingly)

Subtly, or not, the boundary just moved.

Now, the next time you’re having one of those same moments, if you’re not careful, you’ll cuss or throw something again.

Remember – once moved, everything associated with it is redefined.

AND

When saying a cuss word or throwing one thing no longer works, if you’re not really careful, you’ll move the boundary again.

The same goes in any and all areas relationally.

New boundaries redefine everything.

New boundaries become the new norm.

And

Because they aren’t visible, they move almost without notice.

And once they’ve been moved once, they become much more easy to move again.

And again.

And again.

Slowly.

Subtly.

Until

You get to a place you don’t even know how you got there.

And the distance back to where you started seems almost inconceivable.

Almost impossible.

If you’ve moved boundaries and you’re not sure what to do about it… how to get back to where you started… or, if you can get back…

I’ve been there.

I can help.

Let’s talk.

Categories
Entrepreneurship Health and Wellness Leadership

You Didn’t Get Married for This…

 

Guys,

Be honest a moment…

You didn’t get married to not sleep with your wife.

You didn’t get married to not be happy.

You didn’t get married to not have an awesome marriage.

You didn’t get married to have just an average marriage either.

You didn’t get married to not be in love.

You didn’t get married to not be attracted to your wife. Or, vice versa.

You didn’t get married to be bored in your marriage.

Somewhere in your past, you had a dream/goal/vision of having a great marriage.

And, sadly, for too many men, that’s not our reality.

As a friend of mine said to me, a fires tendency is to go out.

You have to fan the flames. You have to keep the fire going.

And before you know it, the fire has slowly faded to not much more than a flame…a flicker.

How’d you get there?

Most likely it happened very subtly. Slowly.

Like a pinhole leak in a balloon.

It’s not bad enough to get all of your attention…it just fades away.

Then one day, you wake up in a place you didn’t believe existed when you were dating and first married.

No matter.

When you get there, your mind gets busy in the wrong ways.

Rather than getting back to the fire, you allow your mind to drift away.

To become more negative than positive.

And, if not careful, you drift even further.

We were there.

I stood on a beach with my wife about 13 years ago and we talked about where we had gotten to.

Only we didn’t do anything about it at the time.

Then, when all hell broke loose, we had to figure out how to not only have a great marriage BUT how to rebuild a crumbled marriage first.

And we did.

Now, after 33 years of marriage, we have the best marriage we have ever had.

We know exactly what is required to keep the flame burning bright.

We know the complexity of love and how to build it in all areas. (Yes, there’s a complexity to love that is multifaceted.)

We love our journey together and if/when the flame dwindles at all – we know what to do about it…together.

If you’re not happily married, you should be.

Chances are your wife is no happier than you are.

Time is far too short to not have an awesome marriage.

If you’re ready to take your marriage to the highest level ever and have the best marriage you’ve ever had…

Let’s talk.

Categories
Body Language Health and Wellness Leadership

As a Man, Do These Describe You?

Guys

Here are a few things that are true for most of us:

  •  We suck at talking about things that truly matter. So, we end up in personal and private battles that affect our entire world.
  •  We confuse the word vulnerable with the word weakness. So, we end up not being close to our spouses and feel underappreciated accordingly. 
  •  We do what we’re most confident in and avoid what we’re least confident in. Typically, the area we are least confident in deals with how to be closer to our wife and our kids. 
  •  Our private and personal world is directly tied to our professional world. When one is off – so are the others. 
  • We don’t know who to trust so we trust nobody with the deeper things of life. So, we end up isolated and struggling in ways nobody knows about – including our wife. 
  •  We all fear loss of some sort. Whether it’s loss of income, career, company, marriage or whatever…we all have fear within. Even so, we fake strength and it’s costing us every day! 
  • We all have blind spots. The only way to see them is with someone else’s help. However, most of us don’t have a person who can be honest with us without us getting defensive. 
  • Our metrics for success are often tied to our income and toys more than they are to our life and legacy. When we leave this planet, the only things that really matter are our faith, family and friends. If we major in the wrong things…it’s a sad ending. 
  • When we are hit with reality, instead of dealing with it, we turn up the noise and get back to the rat race. 
  • Our excuses are actually truths wrapped in lies. Until we own our $@*% we can’t be helped & we will find someone, or something, to blame.

If you’re still reading, then obviously something (or a few things) hit home.

MY greater focus for men is helping men who are secretly struggling, escape their fears.

If that’s you, let’s talk.

I can help!

PS – If that’s you – what’s it costing you to not do something about it AND how much life is getting away from you? I know for a fact, you will not wish you waited longer to get it together.

Categories
Growth Leadership Personal Development

9 Insights From Slowing Down in Life…

Recently I had the opportunity to take a vacation with my family.

Vacation is primarily quality time with those who mean the most to me, however, vacation is also time to slow down and go deeper within myself.

These insights are from some of those slower moments I had and what I need to hold on to to be a more effective me.

1. Busyness Doesn’t Equal Effectiveness.

I need to get better with my delete list.

Ask me on almost any given day if I’m busy and my answer will always be yes. However, after doing a deeper review of my time and how I fill it, I realize that I can become comfortably numb to being busy and not being very effective.

My solution is simple. I need to evaluate the return on the things I am most busy with and delete everything that doesn’t take me where I am trying to go.

What needs to be on your delete list?

2 – A Significant Conversation is Worth More than Many Shallow Talk

On vacation I intentionally had 3 very significant conversations with men I trust at very high levels. The 3 talks totaled about 3 hours and to say that each of them, and the cumulative of them, had a significant impact on me would not be an exaggeration.

What made them significant? 

It was a cumulative of the following:

My willingness to be vulnerable, candid and inquisitive and their willingness to do the same.

The height and depth of the conversations. We were able to not dumb-down the conversation and we also were able to keep it deep where it needed to be. It’s not unusual to talk with others who either can’t allow the conversation to remain high altitude or who aren’t comfortable with the seriousness of it. These men each were able to do both.

The lack of petty questions or small talk. I can talk with the best about almost anything in life. However, there comes a time when pettiness is only a distraction from the need of the moment.

They all were fire lighters not firefighters. When you’re sharing your dreams, you need someone who can elevate your flame instead of putting it out. We all need more firelighters in life.

My willingness to reach out and ask for their input. It’s too easy to go alone. However, we all need someone in our corner.

Who do you need to reach out to? When will you reach out to them? What do you need to talk to them about? What do you need to ask them?

3 – Fear Lives in the Illogical Space of My Mind

This actually came from one of those talks. When I was asked to answer a couple questions and I couldn’t, the revelation of how fear was abiding in that space became very clear. The insight was, “vagueness creates uncertainty”. I’ll never forget that moment and how it all made sense. Once we filled the same space with logic and a plan, the fear was 99% negated. It was incredible!

What role is fear playing in your life? What information do you need to negate it?

4 – Nothing Replaces Action

Well intended thoughts or plans are a dime a dozen. Until we act on our dream, absolutely nothing is happening.

If you and I will just stick with something long enough, the stats are in our favor. Most people either never start or their ability to endure is lacking and they bail when things become “too difficult.”

What’s one dream you’re not moving on? Determine now that you will take the first step.

5 – There’s a Balance Between Getting Help & Getting Started

It’s too easy to blame others for not helping you, or for not being there when you thought they should be. And while you sit and sulk, the vision is slowly fading away.

I can get lost in analysis paralysis and want everything to be perfect before I even start. I can blame others for not helping…for not showing up…for not doing what I assumed they’d do…and more.

When I get caught in that mentality, I become frustrated and angry and nothing happens.

There comes a time when you have to start. Period.

Who may have let you down? It’s time to let it go and move on.

6 – I am Addicted to Information

That’s not necessarily a bad thing in and of itself. However, when reading one more book, one more article, watching one more video is the next step…information has gotten out of control.

The truth for me is that I have enough information on most things that I keep learning about. I need to apply what I know and move into transformation. I can be more worried about failing than I am about winning. I have learned to move on and learn.

What do you know enough about already?

7 – Life is Too Short

I love the quote that says, “it’s never too late to start, but it’s always too late to wait.”

It’s go time. When everything in me wants to wait, I have to make myself do the one thing that makes all the future things easier.

Enough said on this one.

What are you putting off that you need to get started doing?

8 – I Have to Have Better Boundaries 

It’s not an ongoing challenge, it’s a moment to moment challenge for me.

For example, when one of my kids wants to talk, I need to do a better job at stopping what I am doing and talk. I mean, I need to give them my greatest attention, not my divided attention.

I have learned to set better boundaries on things I’ll not wish I had more of in the future. I’ve learned to give greater attention to those who mean the most to me. It’s paying off.

Where do you need to do a better job with boundaries?

9 – Sometimes People See Things in You That You May Need Help Seeing

When you have the right people in your life, they don’t help make excuses for you. They will challenge you to rise to your full potential.

My core/tribe/group has evolved in the last year and the impact of this cannot be overstated. It’s said that those closest to you determine your level of success. They also say that you are the average of the 5 people you’re closest to. Again, the 3 conversations I’ve had this past week prove the truth of both of these statements.

I’ve intentionally worked on my tribe and the handful of those I am closest to.

Who’s in your circle? Does it need to change?

Have a great day – it’s the only one you have!