Saturday, December 6, 2025
spot_img

The UPstander’s Podcast with Dr. Omekongo

An UPstander is someone who sees something and takes a stand. Here we will explore issues relating to social justice. Some posts will be motivational, some educational. Some times I may drop a rhyme or poem! The goal is to share stories and opinions that help us build a human family. Share your thoughts and share with others!

The UPstander’s Podcast with Dr. Omekongo

100 Episodes Available

315. Trump wants to bring back the 1994 Crime bill. We must fight this!

5.75 min Sep 5, 2025

The 1994 Crime Bill set the growth of the mass incarceration that we see today. Trump specifically said there is a need for a “crime bill”. He LIVES in the 90s and the time of the #centralparkfive. Please read the article below to learn more about the crime bill so you can see what #trum...

Read more
Loading audio...
0:00 / 0:00

313. To Joe Scarborough & others: Southeast DC needs more SERVICES, not more police!

6.06 min Sep 5, 2025

So many pundits are saying that if #trump was really interested in reducing crime, he would send the troops to Southeast DC and not areas like Georgetown. As someone who lived in Southeast for over 20 years and is still a homeowner there, I am in Southeast weekly and I am connected still to the grea...

Read more
Loading audio...
0:00 / 0:00

314. Dr. Nola Haynes joins the UPstander's Podcast!

41.77 min Sep 5, 2025

Georgetown University professor, National & space security expert Dr. Nola Haynes sits down with your boy to talk politics, African Americans and the diaspora, and a little bit of hip-hop! You’ve seen her everywhere from MSNBC and Roland Martin Unfiltered to NPR and the BBC, Nola has been ...

Read more
Loading audio...
0:00 / 0:00

312. Symone Sanders told Joe Scarborough what MANY of us think about Trump's DC takeover!

12.08 min Sep 5, 2025

I so appreciated what ​⁠ @SymoneSandersTownsend  said to Joe Scarborough on #morningjoe. Joe lives in the 1990s when talking about DC. He mentions former (deceased) mayor Marion Barry more than he mentioned the current mayor Muriel Bowser. I’ve never heard him say her name. Furthermore, ...

Read more
Loading audio...
0:00 / 0:00

311. Confederate statues coming back? I discuss on the "Capitol Review" show

5.63 min Oct 8, 2025

I appeared on the Capitol Review show with Mark Hall to discuss the restoring of confederate statues in Washington, DC as well as Arlington National Cemetery. It’s part of Pete Hegseth & Trump’s plane to make sure that America’s racial wallpaper continues to resurface across th...

Read more
Loading audio...
0:00 / 0:00

310. Restoring confederate statues solidifies Trump's White supremacist (and treasonous) presidency

6.38 min Jun 8, 2025

#petehegseth announced that he is restoring statues of #confederatearmy generals. No country honors losers of wars like the United States. This is the latest proof that #trump is focused on installing a White supremacist presidency. Given his colossal failures in other areas of his presidency, all h...

Read more
Loading audio...
0:00 / 0:00

309. Texas democrats fighting back is good for America!

4.91 min Apr 8, 2025

People often ask when are the democrats going to show some fight. I believe many have been fighting, but the manner in which democratic legislators have fled #texas coupled with the democratic governors who have embraced them and have expressed interest in redrawing their own maps is a fight that is...

Read more
Loading audio...
0:00 / 0:00

308. Shannon Sharpe brought this on himself. What happens next is up to him

7.8 min Jan 8, 2025

#shannonsharpe did not have the same discipline that he has for his physique that he should have had for his relationships. It’s wrong to throw him into categories of people like R. Kelly or Cosby. At the same time, his inability to not care for the “ick” factor of an older Black m...

Read more
Loading audio...
0:00 / 0:00

307. From Beyonce to Obama: Trump's greatest racist hits can't distract from his connection to Epstein

4.45 min Sep 5, 2025

#trump is throwing everything at the wall to see what sticks. He has brought up charging #obama, #oprah, #kamalaharris and #beyonce for various reasons, including treason. All this to distract from the #epsteinfiles and his connection. When all else fails, Trump will point the finger at Black people...

Read more
Loading audio...
0:00 / 0:00

306. The 7 words supporters of Israel are no longer saying

8.11 min Sep 5, 2025

Have you noticed that many people that support #israel are no longer saying these 7 words? I think that is something that Netanyahu should pay attention as support for the war on #gaza continues. More networks and shows that have been very pro-Israel like #morningjoe are using terms like #genocide o...

Read more
Loading audio...
0:00 / 0:00
Link copied to clipboard!

Other episodes