Saturday, December 6, 2025
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The UPstander’s Podcast with Dr. Omekongo

An UPstander is someone who sees something and takes a stand. Here we will explore issues relating to social justice. Some posts will be motivational, some educational. Some times I may drop a rhyme or poem! The goal is to share stories and opinions that help us build a human family. Share your thoughts and share with others!

The UPstander’s Podcast with Dr. Omekongo

100 Episodes Available

365. National Guard shooting: can Muslims & Arabs suffer from mental illness too?

9.73 min Dec 1, 2025

The shooter of the National Guard soldier suffered from sever mental illness. That does not excuse the behavior, but that should be the focus rather than Islamophobic stereotypes. Rahmanullah Lakanwal was not some Islamic radical. He had a gun put in his hand by the CIA. He has a well documented his...

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364. Trump & MAGA get to be lawless but Brown & Black people have to be flawless?

8.74 min Dec 5, 2025

Trump and MAGA continually break the law every single day. They get pardons. They get richer. We have one tragic incident like the shooting of the National Guard soldier and now #trump wants to get rid of all people from Afghanistan? Now 19 countries have to be banned again? This happens after he pa...

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363. DC did NOT welcome the National Guard! The media should not adopt this narrative!

11.48 min Dec 5, 2025

Don’t rewrite history and don’t get it twisted. In listening to  @msnow  today, there was a narrative spun that people in Washington, DC welcomed the National Guard. That couldn’t be further from the truth. As you will hear me discuss and you can read in the articles below, we fo...

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362. You have a lot to be thankful for! Happy Thanksgiving!

2.94 min Dec 5, 2025

If you woke up today, that’s the starting point! On this day, take stalk of the good in your life. It may be hard to find but once you find it, focus on it.

#thanks #thanksgiving #thanksgiving2025

Learn more about your ad choices. Visit megaphone.fm/adchoices

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361. Trump's death threats prove he is the epicenter of violent rhetoric

7.18 min Feb 12, 2025

I am so tired of the whataboutism and “both sides” rhetoric about toning down the violent rhetoric in America today. It starts with Trump and works its way down. Furthermore, most of the violence comes from his followers. ALL violence is bad and NO ONE should engage in violent rhetoric b...

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360. Nicki Minaj got played by Trump on the "Christian Genocide" in Nigeria

10.36 min Feb 12, 2025

It was sad to hear Nicki Minaj give a speech on Christian so-called persecution in Nigeria on behalf of the Trump administration. She had some good points but she was factually wrong and speaking on someone who practices NO Christian principles in any way, shape, or form in America and beyond.  @ni...

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359. 5 presidents failed the Epstein victims. Stop the Biden whataboutism!

7.36 min Feb 12, 2025

At a press conference for Epsteins victims, one of the survivors that there were failures under Clinton, Bush, Obama, Biden, and BOTH #trump administrations, yet both democratic and republican lawmakers, folks in the media like #joescarborough and #stephenasmith want to bring up the Biden administra...

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358. Stephen A. Smith vs. Cari. Charlamagne vs. Roland. Joe Budden vs. NLP. What's with Black media beef?

10.17 min Feb 12, 2025

What are we doing out in these #youtube streets? In these Black media and Black targeted media spaces, I’m seeing things that are making me feel like #hiphop beef and I think we have to be more responsible with our platforms. I think critiquing one another is fine but the takedowns and persona...

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357. Megyn Kelly condones pedophilia. How is her show still platformed?

7.82 min Feb 12, 2025

​ ⁨@MegynKelly⁩  condones pedophilia in her recent interview on her show. She and her guest state that sex with 15 year olds isn’t pedophilia. It’s disgusting and it isn’t being condemned strongly enough. If you support her show and don’t call her out, you are part o...

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356. Disney & NBA support genocide working w/the Emirates. You quit Disney over Kimmel. What about Sudan?

8.22 min Nov 11, 2025

s Jimmy Kimmel more important than the people of Sudan? We should be more angry at the fact that Disney and the NBA, through their partnership with the UAE (United Arab Emirates) are involved in genocide in Sudan. The #nba already works with Paul Kagame, who committed #genocide in Congo. If you were...

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