About Health Beat - Your Healthy Habits Zone

HEALTH BEAT is a fun, upbeat and addictive podcast for anyone wanting to learn more about health & wellness – and life hacks, with cutting edge research from world-class experts. Brian Hazelgren, the host of Health Beat, talks about fascinating tidbits about his experience with cutting edge technology and innovations in medicine and health & wellness. Brian interviews some of the top researchers, biochemists, doctors, fitness coaches, meditation experts, entrepreneurs across the world who share tips for taking control and upgrading your biochemistry, body and mind to work in unison.

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    What is Cortisol?

    What does it have to do with stress? And what are some natural ways to reduce your cortisol levels.

    Take a listen to in to find the answers and more of Part 1 of 3… Reduce Cortisol Levels

    Follow us on Social Media: https://www.facebook.com/RX2Live/

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  • What is Cortisol?What does it have to do with stress?...
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    In today's podcast, Brian unwraps the positive outcomes of a determined heart. 

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  • In today's podcast, Brian unwraps the positive outcomes of a...
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    How can something as simple as breathing help us continue to power through our day? Learn the benefits of breathing and some tips and tricks on how to breathe with Brian on today's Health Beat episode. 

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    How can small, simple choices change the direction of our lives? Join Brian as he highlights how some of those simple decisions help us reach our goals and take us where we want to go in the future. 

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  • How can small, simple choices change the direction of our...
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    In episode 6, Brian teaches us what it means to have a champion mentality and how that helps our overall health. 

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  • In episode 6, Brian teaches us what it means to...
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    In this episode, join Brian as he explores how to choose those areas that we should focus on to remove unneeded stress from our lives and increase our overall happiness.

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  • In this episode, join Brian as he explores how to...
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    In this episode, Brian explores the importance of keeping your brain sharp in the overall health of your body. 

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  • In this episode, Brian explores the importance of keeping your...
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    In this episode, Brian takes the overwhelming topic of wellness, and provides listeners with 5 easy steps to simplify their wellness. 

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  • In this episode, Brian takes the overwhelming topic of wellness,...
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    In our 3rd episode of the season, Brian discusses how a balanced life leads to better overall health. 

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  • In our 3rd episode of the season, Brian discusses how...
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    Let's talk about what having a positive attitude does for your physical and mental well being! You will be amazed at the difference it makes! 

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  • Let's talk about what having a positive attitude does for...
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    Welcome to Health Beat! 

    HEALTH BEAT is a fun, upbeat and addictive podcast for anyone wanting to learn more about health & wellness – and life hacks, with cutting edge research from world-class experts. Brian Hazelgren, the host of Health Beat, talks about fascinating tidbits about his experience with cutting edge technology and innovations in medicine and health & wellness. Brian interviews some of the top researchers, biochemists, doctors, fitness coaches, meditation experts, entrepreneurs across the world who share tips for taking control and upgrading your biochemistry, body and mind to work in unison.

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  • Welcome to Health Beat! HEALTH BEAT is a fun, upbeat and...

Health Beat – Your Healthy Habits Zone

Brian Hazelgren

Chief Executive Officer at RX2Live

Brian brings over 30 years of business experience in strategy development and execution, executive management, healthcare, entrepreneurship, motivational speaking, and business mentoring. He is a globally recognized expert in business planning, corporate strategy, systems development, entrepreneurship, healthcare, corporate social responsibility and operations, and Brian has written 14 highly successful books, and has trained over 75,000 business executives, and over 3,500 college students.

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