About Health Beat - Your Healthy Habits Zone
HEALTH BEAT is a fun, upbeat and addictive podcast for anyone wanting to learn more about health & wellness – and life hacks, with cutting edge research from world-class experts. Brian Hazelgren, the host of Health Beat, talks about fascinating tidbits about his experience with cutting edge technology and innovations in medicine and health & wellness. Brian interviews some of the top researchers, biochemists, doctors, fitness coaches, meditation experts, entrepreneurs across the world who share tips for taking control and upgrading your biochemistry, body and mind to work in unison.
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What does it mean, “overcoming fear?” Also ask yourself what...
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Do we as a society have a fixation on the...
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What’s your thought on Innovation? There’s some really smart, clever people...
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In this episode host Brian Hazelgren talks about situations we...
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In this episode host Brian Hazelgren continues a bit about...
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Health Beat, YOUR Health Habit zone for all things Health...
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Did you know that there are a lot of benefits...
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What are some bad habits that drain the brain? Learn...
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A story about Captain, USNR, (Ret) Charles Plumb, a Fighter...
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When you think of a storm what comes to mind,...
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Health Beat IS YOUR heathy habit zone. In this episode, Host...
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It’s time for your Healthy Habit Zone! This episode Host...
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What happens when life doesn’t go as exactly planned? What can...
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Host Brian Hazelgren talks about the two mindful practices, Formal...
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Take a listen as we get into PART II of...
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How do you keep the largest organ of the body...
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Do you find yourself stressed? What causes your stress, Poor Diet,...
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Great new episode from ‘Health Beat’ This show is about healthily...
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Its time for Health Beat! Your healthy habit zone, everything...
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Its time for Health Beat! Your healthy habit zone, everything...
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Its time for Health Beat! Your healthy habit zone, everything...
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Ever wonder if you’re taking the first step? If you are...
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Why are breathing techniques so important? Find out all the benefits...
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How can small, simple choices change the direction of our...
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FOCUS: What do we focus on? Everyone in their life has some...
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In this episode is about having a champion mentality. What does...
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In this episode is all about Solutions for your Brain. Did you...
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In this episode, Brian takes the overwhelming topic of wellness,...
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In this episode we discuss BALANCE. If you have a lot...
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Why is it important to have a positive attitude? Positive thinking...
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Welcome to Health Beat! HEALTH BEAT is a fun, upbeat and...
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