About Mindful Performance
How do the brightest, most successful leaders in business deliver their best performances at work, at home, and all day long? Listen to Mindful Performance to hear how talented executives and thought leaders show up powerfully, professionally, and persuasively when the stakes are high and the impact is significant. Learn how you can deliver your own ovation-worthy performances as you build The Brand of You! Mindful Performance is designed for anyone in business who wants to go from mediocre to magnificent.
Theresa Rose is a thought leader for the C-Suite, mindfulness and business management consultant, electrifying speaker, content crystallization coach, and standup comedian who inspires, entertains, and helps professionals implement a more mindful approach in all areas of their lives.
Listen and receive a masterclass in mindfulness and how you can accelerate growth both professionally and personally by intentionally delivering unforgettable performances.

- How do we move from wannabe to one of the...
- This bonus episode of Mindful Performance finds Theresa delivering a...
- How do we adapt to transformation when things are moving...
- In a growing environment of disruption, discontent, and dishonesty, how...
- How do we combat our worst traits so we can...
- Sometimes our best performances start with conducting our best negotiations!...
- C-Suite Network Chairman Jeffrey interviewed two first-class experts, Dr. Michael...
- What stops women from reaching their greatest potential in the...
- Christie Hefner, Chairman of Hatchbeauty Brands and former Chairman and...
- Discover how to outsmart your ego in order to bring...
- Successful leadership requires cultivating a highly-engaged, mission-aligned team that holds...
- How can leaders combat the virus of racial injustice with...
- How can we go beyond the standard opinion post on...
- Having trouble sleeping? Are you holding too much stress in...
- If you are like me, one of your most precious...
- Do you ever travel overnight for business or pleasure? Do...
- The culture of incivility is upon us. What can we...
- How dedicated are you to your health, especially exercise? Do...
- Sure things could be better. But they could be much...
- How can we get a leg up on our competition,...
- Are you sick and tired of all of the feuding,...
- Are you struggling with any physical dysfunction, disease, or discomfort...
- We know the importance of a healthy breakfast, and none...
- What do you do when you are about to run...
- We have overstuffed lives, cluttered workspaces, outdated beliefs, and out-of-control...
- Do you hold on to a bad mood, even if...
- Are you sick and tired of negative people stinking up...
- There is a mysterious-yet-magnificent force that gives us clues as...
- Do you ever get pre-game jitters? When you need to...
- How are you at building those critical connections you'll need...
- Do you remember the days when our phones didn't dominate...
- When all else fails, breathe! In this episode we'll be...
- The stage is set. The microphone is on. The script...