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HomeNewsGrowthThis is Deeply Personal, but I'll Say it Anyway… | Conscious Parenting...

This is Deeply Personal, but I’ll Say it Anyway… | Conscious Parenting Revolution


What I’m sharing today is my deeply personal journey in discovering my inner voice and learning to speak up for myself.

My mother, who I deeply adored, brought me up with a traditionally southern approach: one that prioritized being socially acceptable, pleasing, polite, and obedient.

None of these values are inherently wrong, but they can be dangerous. My upbringing inadvertently taught me to diminish myself. I lost sight of my feelings, stifled by my desire to please everyone else. For too long, my voice was silenced.

At 13 years old, I was sexually assaulted by a stranger while I was alone in our family store. I didn’t tell a soul for 40 years.

At 16, I was again sexually assaulted by my high school’s football coach. Again, it took me 40 years to share my story.

The #metoo movement, a movement that empowers people to find their “no,” breaks through society-imposed shame and shares the truth of their experiences.

In my TEDxGEM in France, I address my own journey to find my voice and speak up against sexual assault.

One of the most important things we can do as parents is teaching our kids to trust their inner voice and speak up for themselves. Our children need to know that being well-behaved and considerate does not require them to abandon their feelings, their boundaries, or their autonomy.

Let’s teach our kids that what they have to say is always important. Let’s teach them to speak up and speak loudly-for all the world to hear.


Originally published at https://www.consciousparentingrevolution.com on October 16, 2020.

Katherine Sellery
Katherine Selleryhttps://www.consciousparentingrevolution.com/
Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration. One of the creators of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children and teaches emotional regulation skills to diffuse high emotion, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, and her upcoming book. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years. Katherine is a 3x TEDx Speaker and has released a FREE ebook “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.” For her expertise she has been featured on Atlanta & CoFox31 Denver, 4CBS Denver, CBS8 San Diego and has been a guest on over 20 podcasts.
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