206 Articles written
Katherine Sellery
Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration.
One of the creators of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children and teaches emotional regulation skills to diffuse high emotion, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, and her upcoming book. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years.
Katherine is a 3x TEDx Speaker and has released a FREE ebook “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.” For her expertise she has been featured on Atlanta & Co, Fox31 Denver, 4CBS Denver, CBS8 San Diego and has been a guest on over 20 podcasts.
Latest Articles
Is Your Home Emotionally Safe? What Every Conscious Parent Needs to Know
What if home was the one place your child never had to hide?
This month I have been thinking about what it really means to...
Together for Parents: A Global Day of Parents Reflection on Conscious Parenting and Community
Every year on June 1, the United Nations observes the Global Day of Parents. This year’s theme is three words that stopped me.
Together for...
What We Pass Forward: A Memorial Day Reflection on Conscious Parenting and Legacy
Memorial Day invites us to pause and remember those who came before us. And it also asks something deeper of us as parents. It...
You Cannot Pour From an Empty Cup: Conscious Parenting Through Burnout, Guilt, and Depletion
Nobody talks about conscious parenting like this enough.
What happens to conscious parenting when the parent is the one who is completely depleted? When patience...
Mother’s Day and Mental Health: What Every Parent Needs to Hear
Mother's Day is this Sunday, and before the flowers arrive and the cards are opened, I want to say something that does not always...
Love Is Not Just a Feeling. It’s Something We Practice. Your kid’s inner world depends on it.
Your kid’s mental health doesn’t grow in a therapist’s office.
It grows in the small, repeated moments when they feel truly seen by you. This week honors...
You Don’t Have to Be Perfect to Be Your Kid’s Hero: A Reflection for National Superhero Day
There are moments in parenting that don’t feel heroic at all. You lose patience, raise your voice, and walk away wondering if you got it...
When Stress Rises, Parenting Teens Feels Harder
There are moments when parenting teens starts to feel different.
Conversations that used to be simple now feel tense, and what you say does not...
When Siblings Fight, Something Else Is Happening – A Reflection on Sibling Conflict and Connection
For many families, sibling conflict is not occasional.
It shows up daily, often in the smallest moments. A disagreement over a toy turns into yelling. What...
Stress and the Space Between Reaction and Response
If you have found yourself reacting faster than you expected, feeling less patient, or getting frustrated over small things, it is not because you...
A Moment of Recognition and a Reset for What Comes Next
As we close the month of March and step into a new season, this moment offers both reflection and renewal.
March has been a time...
The Parenting Skill That Changes Everything: The Power of the Pause
March is Women’s History Month, a time to recognize the strength, care, pause and leadership women bring into families every day.
So much of this leadership...
