All Things Retreat Podcast

Summary
In this engaging conversation, Holly Porter interviews Laura Diaz, an entrepreneur who has made the Sacred Valley of Peru her home for the past eight years. Laura shares her journey of discovering her passion for travel and entrepreneurship, the unique energy of the Sacred Valley, and the transformative experiences that participants have during retreats. She discusses the challenges of running a retreat business, the importance of cultural exposure, and how her services help retreat leaders avoid common pitfalls. The conversation concludes with Laura encouraging listeners to step out of their routines and explore new cultures.
Takeaways
– Laura Diaz has lived in Peru for eight years, creating retreats in the Sacred Valley.
– The Sacred Valley offers a unique energy that enhances the retreat experience.
– Traveling with intention can lead to personal transformation.
– Participants often arrive at retreats with the mindset that something life-changing will happen.
– Laura’s business helps retreat leaders focus on their purpose by handling logistics.
– Cultural exposure can lead to significant personal growth and breakthroughs.
– Feedback from retreat participants is overwhelmingly positive, with many expressing gratitude for their experiences.
– The challenges of running a retreat business can lead to valuable learning experiences.
– Laura emphasizes the importance of connecting with the local culture and community.
– Traveling can be daunting, but small steps can lead to greater adventures.
Chapters
00:00 Introduction to Laura Diaz and Sacred Valley
01:23 The Journey to Peru and Finding Home
02:45 Living in the Sacred Valley: A Transformative Experience
03:38 The Energy of the Sacred Valley
07:34 Creating Meaningful Retreats in Peru
10:54 Overcoming Challenges in Retreat Business
11:53 Transformations and Personal Growth
16:29 Encouraging Travel and Cultural Exposure
18:35 Solving Problems for Retreat Leaders
20:07 Final Thoughts and Contact Information
21:17 RNR Outro Final.mp4
21:56 RR.Gift.RetreatRnR.com.mp4
🔗 Connect with Laura Diaz | Retreats and Tours Peru
📧 Email: retreatsandtoursperu@gmail.com
| laura@retreatsandtoursperu.com
🌐 Website: www.retreatsandtoursperu.com
🔗 LinkedIn: Retreats and Tours Peru
📘 Facebook: Retreats and Tours Peru
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this episode, Holly Porter interviews Teresa Porter, a wellness expert and founder of Serene Yoga. They discuss Teresa’s journey into bodywork, yoga, and emotional release, emphasizing the importance of holistic health practices. Teresa shares insights on daily practices for stress management, the significance of transformation in personal growth, and the role of retreats in healing. The conversation culminates in details about Teresa’s upcoming retreat, designed to help participants disconnect from daily stressors and reconnect with themselves.
Takeaways
– Teresa’s journey into wellness began with her own healing needs.
– The Porter Method blends yoga, emotional release, and energy work.
– Healthy boundaries with technology can reduce anxiety.
– Daily check-ins with oneself can enhance body awareness.
– Transformation involves disrupting old patterns and gaining awareness.
– Regression is a natural part of the healing process.
– Retreats provide a unique opportunity for personal growth.
– Experiential learning can motivate lifestyle changes.
– Connection with nature is vital for mental health.
– An open mind and heart are essential for growth.
Chapters
00:00 Introduction to Wellness and Transformation
03:04 The Journey into Bodywork and Emotional Release
06:02 Daily Practices for Stress Management
08:53 Understanding Transformation and Personal Growth
11:46 The Importance of Retreats for Healing
14:44 Details of the Upcoming Retreat
17:26 Expectations and Experiences at the Retreat
21:36 RNR Outro Final.mp4
22:14 RR.Gift.RetreatRnR.com.mp4
Retreat Dates June 4-7 2026
Retreat link https://join.sirrineyoga.com/

FREE Gift: The Porter Cocktail
https://docs.google.com/document/d/1xw_65rptMhIVYPnM6lMrU11j8XirV85oB8p55cpZ9PM/edit?tab=t.0
🔗 Connect with Teresa Porter
📧 Email: teresa@sirrinestudio.com
🌐 Website: www.sirrineyoga.com
🔗 LinkedIn: Sirrine Yoga – A Movement for Mindfulness
📸 Instagram: @sirrineyoga
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this engaging conversation, Holly Porter interviews Jim Padilla, a seasoned leader who shares his journey from a challenging upbringing to becoming a successful business strategist. Jim discusses the importance of creating impactful retreats, the necessity of pre-qualifying participants, and the significance of having a support team during events. He emphasizes the need for a sales process that aligns with the transformative nature of retreats and offers insights on how to effectively sell high-ticket offers. The discussion also touches on the evolution of Jim’s perspective on success, especially after becoming a grandfather, and concludes with rapid-fire questions that provide actionable advice for aspiring leaders.
Takeaways

– Jim Padilla’s journey from chaos to leadership is inspiring.
– Every event should be an opportunity for conversion.
– Pre-qualification is key to attracting the right participants.
– Building a support team enhances the event experience.
– Selling retreats requires a different approach than high-ticket offers.
– The sales process should match the experiential nature of retreats.
– Defining what a retreat means is essential for branding.
– Gain the Edge was created to address gaps in the sales process.
– Becoming a grandparent shifted Jim’s perspective on legacy.
– Success is about freedom to act on one’s calling.

Chapters
00:00 Introduction to Jim Padilla’s Journey
02:40 Transforming Chaos into Order in Business
06:03 The Importance of Pre-Qualification for Retreats
08:30 Building a Support Team for Successful Events
08:49 Selling Retreats vs. High Ticket Offers
10:37 Creating a Sales Process that Supports Impact
12:03 Defining Retreats vs. Events
15:30 The Birth of Gain the Edge
16:33 The Impact of Grandparenthood on Business Perspective
17:41 Redefining Success in Business
18:29 Rapid Fire Questions and Key Takeaways
🔗 Connect with Jim Padilla | Gain The Edge Now
📧 Email: jim@gaintheedgenow.com
🌐 Website: gaintheedgenow.com
🔗 LinkedIn: Jim Padilla
📸 Instagram: @gaintheedgenow
📘 Facebook: Jim Padilla
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this engaging conversation, Holly Porter and Drew Berman explore the intersection of retreats and financial growth. They discuss the evolving retreat industry, the importance of financial planning, and how retreats can serve as platforms for financial education. Drew shares his personal journey, insights on peak performance coaching, and the significance of modern insurance solutions. The conversation culminates in valuable advice for listeners on achieving financial independence and the importance of self-care in financial planning.
Takeaways
– Retreats are gatherings for like-minded professionals to up-level.
– The retreat industry is projected to grow significantly in the coming years.
– Financial education is crucial for retreat attendees.
– Drew’s book serves as a blueprint for wealth and legacy.
– Peak performance coaching merges personal goals with actionable steps.
– Financial planning should address longevity and health concerns.
– Living benefits in insurance provide financial support while alive.
– It’s essential to prioritize personal financial health before helping others.
– Work-life balance is evolving into work-life technology balance.
– Change is necessary for growth and success.
Chapters
00:00 Introduction to Retreats and Financial Growth
02:50 Drew Berman’s Journey and Background
05:44 Understanding Peak Performance and Financial Coaching
08:21 The Importance of Financial Planning and Retreats
11:18 Creating a Financially Sustainable Retreat Industry
14:01 Living Benefits and Modern Insurance Solutions
16:50 Words of Wisdom and Final Thoughts
🔗 Connect with Drew Berman
📧 Email: drewaberman@gmail.com
🌐 Website: https://www.drewberman.com
📘 Facebook: https://www.facebook.com/iamdrewberman
💼 LinkedIn: http://linkedin.com/in/drewberman
📸 Instagram: https://www.instagram.com/drewberman
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this episode, Holly Porter reflects on her journey of transformation following a near-death experience and the insights gained from it. She introduces her book ‘Near Death Shift’, which outlines the SHIFT framework—Surrender, Hope, Intuition, Faith, and Transformation—as a guide for personal growth and healing. Holly emphasizes the importance of these elements in navigating life’s challenges and invites listeners to embrace their own shifts as they move into the new year.
Takeaways
– The podcast has been running for almost a year.
– Holly shares her personal journey and insights from her near-death experience.
– The SHIFT framework consists of Surrender, Hope, Intuition, Faith, and Transformation.
– Surrender is about releasing control and creating space for change.
– Hope is a crucial element that propels us forward, even in small amounts.
– Intuition serves as our internal compass, guiding us through life’s decisions.
– Faith is essential for believing in the unseen and trusting the process.
– Transformation is a natural outcome of the previous steps in the SHIFT framework.
– Holly’s book is a blend of her personal story and the lessons learned from it.
– Listeners are encouraged to embrace their own transformations and shifts.
Chapters
00:00 Introduction and Podcast Milestone
01:44 The Journey Behind ‘Near Death Shift’
05:26 The SHIFT Framework Explained
10:40 Reflections on Transformation and Miracles
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this conversation, Holly Porter interviews Ral West, a visionary business leader and systemization expert, about the importance of retreats for entrepreneurs. Ral shares her insights on how retreats can help business owners reset, refocus, and transform their operations. The discussion covers various aspects of planning successful retreats, including logistics, content, and the significance of creating a transformational experience. Ral emphasizes the need for delegation, the impact of food and beverage logistics, and the value of community in mastermind settings. The conversation concludes with a call for creativity in retreat planning and the enduring relevance of retreats in the business landscape.
Takeaways
– Ral West emphasizes the importance of retreats for overwhelmed business owners.
– Location is crucial when planning a retreat; it should be convenient and appealing.
– Mixing fun with learning enhances creativity and retention of knowledge.
– Delegating logistics allows retreat leaders to focus on content and participants.
– Food and beverage quality can significantly impact the retreat experience.
– Transformational retreats require expert content and a conducive atmosphere.
– Travel experiences can influence the choice of retreat destinations.
– Mastermind groups foster synergy and collaboration among entrepreneurs.
– Planning logistics carefully can prevent common pitfalls in retreat execution.
– Creativity in retreat planning can lead to unique and memorable experiences.
Chapters
00:00 Introduction to Ra West and Her Expertise
02:33 The Value of Retreats
06:54 Retreat Planning Essentials
08:30 Delegating Responsibilities as a Retreat Leader
11:51 Transformational Retreats vs. Standard Retreats
14:46 Logistics and Food Quality in Retreats
18:26 Travel and Retreat Destinations
19:36 Creating a Mastermind Community
23:03 Final Thoughts on Retreats
🔗 Connect with Ral West
📞 Phone: 907-738-4656
📧 Email: ralwest@me.com
🌐 Website: https://www.ralwest.com
📘 Facebook: https://www.facebook.com/ralwest
💼 LinkedIn: https://www.linkedin.com/in/ralwest/
📸 Instagram: https://www.instagram.com/rwestakmaui
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this episode, Holly Porter reflects on her journey of transformation following a near-death experience and the insights gained from it. She introduces her book ‘Near Death Shift’, which outlines the SHIFT framework—Surrender, Hope, Intuition, Faith, and Transformation—as a guide for personal growth and healing. Holly emphasizes the importance of these elements in navigating life’s challenges and invites listeners to embrace their own shifts as they move into the new year.
Takeaways
– The podcast has been running for almost a year.
– Holly shares her personal journey and insights from her near-death experience.
– The SHIFT framework consists of Surrender, Hope, Intuition, Faith, and Transformation.
– Surrender is about releasing control and creating space for change.
– Hope is a crucial element that propels us forward, even in small amounts.
– Intuition serves as our internal compass, guiding us through life’s decisions.
– Faith is essential for believing in the unseen and trusting the process.
– Transformation is a natural outcome of the previous steps in the SHIFT framework.
– Holly’s book is a blend of her personal story and the lessons learned from it.
– Listeners are encouraged to embrace their own transformations and shifts.
Chapters
00:00 Introduction and Podcast Milestone
01:44 The Journey Behind ‘Near Death Shift’
05:26 The SHIFT Framework Explained
10:40 Reflections on Transformation and Miracles
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this conversation, Holly Porter and Cari Rickabaugh explore the themes of transformation, healing, and personal empowerment. They discuss the importance of overcoming fear, embracing change, and the role of community in the healing process. Cari shares her insights on navigating uncomfortable emotions, breaking limiting beliefs, and the power of unconditional love and acceptance. The conversation emphasizes the need for self-discovery and the courage to take action, even when faced with fear.
Takeaways
– Fear is often a learned response that can be unlearned.
– Success and failure are both part of the growth process.
– Community and belonging require effort and vulnerability.
– Healing is a continuous journey without a final destination.
– Being part of a tribe means actively participating and contributing.
– It’s important to give grace to others in social situations.
– Visualizing desired outcomes can help reduce anxiety.
– Limiting beliefs can hold us back from achieving our potential.
– Unconditional love starts with accepting ourselves as we are.
– Taking action, even when scared, is essential for growth.
Chapters
00:00 Introduction to Transformation and Healing
01:32 Overcoming Fear and Embracing Change
04:33 The Importance of Community and Belonging
09:43 Navigating Uncomfortable Emotions
16:21 Breaking Limiting Beliefs and Choosing Empowerment
20:25 Unconditional Love and Acceptance
🔗 Connect with Cari Rickabaugh | Resilience Mind & Body Coaching
📧 Email: ResilienceMindAndBodyCoaching@outlook.com
🌐 Website: https://ResilienceMindAndBodyCoaching.com
📘 Facebook: https://www.facebook.com/cari.rickabaugh/
🔗 LinkedIn: https://www.linkedin.com/in/cari-rickabaugh-b5603620/
📸 Instagram: https://www.instagram.com/resiliencemindandbodycoaching/
🎵 TikTok: https://www.tiktok.com/@cari_rickabaugh
🔗 Linktree: https://linktr.ee/resiliencemindandbodycoaching
📧 Alternate Email: rikkie.rockstar@gmail.com
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this conversation, Amanda Taylor discusses the significant underrepresentation of women in venture capital, highlighting that less than 3% of global venture capital funding goes to female-owned businesses. She reflects on her personal journey of self-education in investment skills and her mission to empower women to take control of their financial futures. Inspired by the documentary ‘Show Her the Money’, Amanda emphasizes the need for women to step into roles of wealth creation and investment, aiming to build a community of women investors to drive change.
Takeaways
– less than 3% of global venture capital goes to female owned
– women have taken a backseat for way too long
– I had taught myself these skills because nobody was teaching this stuff
– let’s go build this army of women
– change the world with our wealth
– lightning struck, all the pieces came
– not for me, it’s for everyone
– growing wealth and investing
– the spot we were told we needed to be in
Chapters
00:00 Empowering Women in Venture Capital
00:24 Building an Army of Women Investors
🔗 Connect with Amanda Taylor | Expand Your Empire
📧 Email: amanda@expandyourempire.org
🌐 Website: www.expandyourempire.org
📘 Facebook: https://www.facebook.com/automationmaven
🔗 LinkedIn: https://www.linkedin.com/in/amanda-taylor-biz/
📸 Instagram: https://www.instagrm.com/the_amanda_taylor/
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this conversation, Amber Ginter Johnson discusses the challenges of overstimulation in modern life, particularly for Gen Z and young adults. She emphasizes the importance of stepping away from technology and finding healing in nature and silence. Johnson advocates for retreats that provide a safe space for individuals to reset and practice mindfulness.
Takeaways
– We are just overstimulated.
– It’s hard to turn off my brain.
– Healing can happen in nature.
– Meditation and silence are essential.
– Retreats create safe environments for healing.
– Being quiet is challenging but necessary.
– Group settings can facilitate healing.
– Nature helps in resetting our minds.
– Gen Z faces unique challenges with technology.
– Creating safe spaces is vital for mental health.
Chapters
00:00 Introduction to Amber Ginter and Her Mission
00:55 Integrating Faith and Mental Health
🔗 Connect with Amber Ginter Johnson
📧 Email: aginter1996@gmail.com
🌐 Website: AmberGinter.com
📘 Facebook: amberginterauthor
🔗 LinkedIn: Amber Ginter Johnson
📸 Instagram: @amberginterauthor
🎵 TikTok: @aginter1996
🔗 Linktree: https://linktr.ee/amberginterauthor
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter