Wednesday, December 10, 2025
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Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺

What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!

Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond.

Whether you’re a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.

Why This Podcast Stands Out?

Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.

Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.

Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.

Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).

For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.

Key Medicine Health Topics Covered:

🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases
💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis
🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations
⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology
🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more

Who Should Listen?

✔ Patients & Caregivers navigating complex medical journeys
✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights
✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs

Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.

Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺

64 Episodes Available
Episode 52

Building Healthy Brain Habits - with Dr. Loretta Breuning l EP 52 Unshelling Medicine Podcast

43.18 min Sep 11, 2025

This episode of the Unshelling Medicine Podcast dives into the fascinating world of happy brain chemicals with Dr. Loretta Breuning. Together, we unpack how dopamine, serotonin, oxytocin, and endorphins shape our behaviors, habits, and even our conflicts. Loretta explains why these chemicals are not...

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Episode 53

Beyond Traditional Care: Holistic Healing Tools You Can Use - with Yvonne Schimmel l UMP 53

54.81 min Sep 11, 2025

In this episode of the Unshelling Medicine Podcast, we explore the fascinating world of frequency medicine with wellness practitioner Yvonne Schimmel. Yvonne shares her journey from personal health struggles to discovering frequency-based body scans, holistic nutrition, and the powerful role of emot...

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The Shocking Truth About Constipation and Gut Health - with Melissa Hall Klepacki l UMP 54

44.02 min Sep 11, 2025

In this episode of the Unshelling Medicine Podcast, Melissa Hall Klepacki opens up about her journey from personal illness and years of misdiagnosis to becoming a leading advocate for gut health. She shares how antibiotics, toxins, lifestyle, and even birth conditions can alter the microbiome, and w...

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Episode 55

Rethinking Psychiatry: A Holistic Approach to Mental Health - with Dr. Sam Zand l UMP 55

47.55 min Sep 11, 2025

In this episode of the Unshelling Medicine Podcast, we dive deep into holistic psychiatry with Dr. Zand, founder of Anywhere Psychiatry. He explains why psychiatry needs to move beyond medication-only approaches and into a space where the mind, body, and spirit are equally valued. From exploring the...

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