The Fit Success Coach

Life is too short to get this wrong! Measuring something is so important for any high-achiever, but measuring what really matters is what the most effective people in life do. Don’t get stuck in “achievement mode”, never celebrating the most important priorities and achievements in your life….like family and marriage. Use Tawnya’s Measure What Matters tracker found at http://bit.ly/tlinnercircle and get started today!

You can also request to join Tawnya’s mastermind group at: http://bit.ly/tlinnercircle

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Go after what is on your heart! It doesn’t matter how old you are. Are you too old??? Whether you’re in your 30’s or in your 60’s, this is the episode to inspire you to stop making excuses and go for your goals. Get ready to dream again!

You can also request to join Tawnya’s mastermind group at: http://bit.ly/tlinnercircle

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You know just how important it is to stand out from the crowd on social media while you’re building your business. Tawnya is always researching this topic, and had the opportunity to interview Whitney Kay. Listen in to learn the most up-to-date best-practices for all things personal branding!

To find Whitney Kay – Your Social Savvy Influencer

Here are all her links:

Facebook: @socialsavvyinfluencer

Instagram: @socialsavvyinfluencer

LinkedIn: @whitneykay

Twitter: @ss_influencer

YouTube: @socialsavvyinfluencer

Website: www.socialsavvyinfluencer.com | www.whitneykay.us

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This is the 1st episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.

They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones?

If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.

In an effort to give you something productive to work on, I’m launching a free 7-day fitness challenge. Please register at fitness.landis360.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the 2nd episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.

They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones?

If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.

In an effort to give you something productive to work on, I’m launching a free 7-day fitness challenge. Please register at fitness.landis360.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the 3rd episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.

They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones?

If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.

In an effort to give you something productive to work on, I’m launching a free 7-day fitness challenge. Please register at fitness.landis360.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Change IS happening. Businesses are downsizing. More people are working at home with their kids. The people on the front lines are working overtime.

What can you do?

Protect your mind! It affects what you DO.

How?

Choose your community wisely.

Look for positive people

With the isolation and social distancing, it’s important to be intentional about who you’re with, and what you focus on.

Scott and his wife, Tawnya (Triumphant With Tawnya Landis podcast), continue the mini-series in response to the current social-economic conditions associated with the Coronavirus. This is the 4th episode in the series.

Join Tawnya’s 7-day fitness challenge at: Fitness.Landis360.com

Join our community: AwakenedLifeAcademy.com

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We’ve been married for a long time.

During that time we’ve reinvented ourselves and our relationship several times over. During more than one season of life, we came very close to almost calling it quits.

With all that experience and ups and downs, we’ve gained wisdom. We love to pass along that wisdom to other couples.

On this episode, we share some of our tips on:

-communication

-being needs-focused

-sexual intimacy

We also talk about what does this whole “Awakened” thing means to us?

—

Scott and his wife, Tawnya (Triumphant With Tawnya Landis podcast), continue the mini-series in response to the current social-economic conditions associated with the Coronavirus. This is the 5th episode in the series.

Please get our free communication training at https://www.yourpeacefulmarriage.com/

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It has been just over 2 years since my last Podcast. We all have those seasons where our focus needs to be different. In this real and raw episode I share why I took a break from my podcast, where I have been, what is new in my life and why I am back with a brand new podcast name!  

Warning, this episode has no fancy music, intro or outro. Don’t worry my next one will! 

Enjoy! 

Tawnya 

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Do you keep thinking about working out and eating better but cannot seem to find the time? You keep putting in on your calendar and it just does not seem to happen. Are you already super busy with work, kids and just life and adding one more thing like a healthy routine may put you over the top? I get it and in this episode you will learn why you are important and how you can add in some healthy habits that will serve you rather than just be one more thing on your to do list! 

My Favorite water bottles:

Iron Flask- 24 ounce

https://amzn.to/3RnOrAS

Hydro Flask- 32 ounce

https://amzn.to/3AKc5Rt

Learn: 

www.awakenedlife.com/landis-fitness 

Connect: 

Landisfitness@gmail.com

IG: www.instagram.com/tawnya_landis

Facebook: www.facebook.com/landisfitness

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