The Amberly Lago Show: Stories of True Grit and Grace

“If you want to heal from shame, we need to bring it into the light, because once you actually see it for what it is, it starts to lose its power on you.”

In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes guest Zach White, a leading career coach specializing in engineering. Zach has worked with major companies like Apple, Google, and General Motors, helping engineers prevent burnout and achieve breakthroughs. He also hosts the immensely popular Happy Engineer Podcast.

Tune in as Amberly and Zach discuss key topics such as burnout prevention, improving emotional intelligence, and advancing one’s career while maintaining work-life balance. Zach shares his lifestyle engineering blueprint and talks about his work with top leaders globally. Amberly looks forward to being on Zach’s podcast, The Happy Engineer.

Tune in for valuable insights on building a successful career and enjoying life.

Notes:

1. Exploring Burnout: Defining Its Impact on Work and Life (11:10)

2. The Role of an Effective Coach: Expectations and Boundaries (21:30)

3. Overcoming Rock Bottom: Healing and Processing Shame (29:40)

4. Mental Clarity through Fasting Resets (40:10)

5. The Birth of “Oasis of Courage”: Zach’s Coaching Journey (44:30)

Links mentioned in this episode:

• The Happy Engineer podcast
• Text LIFESTYLE to 55444 to get free coaching from Zach’s team

Follow Zach:

• Facebook
• Instagram
• Website

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

In this special 200th episode of the True Grit and Grace podcast, Amberly Lago takes a moment to express her gratitude to the listeners for their incredible support, making the podcast a global success in the top 1%. She’s excited to announce the release of a free video series, sharing valuable insights on building a personal brand, sharing your story, and making a meaningful impact. In the episode, Amberly addresses frequently asked questions about increasing influence, impact, and income. Tune in for practical inspiration and empowering ideas to enhance your business and life journey.

Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.”

Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.

Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, and  featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine.

Notes:

• Discover Amberly’s creative approach to marketing her book without a budget, leveraging the power of social media. (5:34)
• Uncover the importance of consistency in crafting your online personal brand and its impact on your audience.(12:25)
• Learn to view your social media profile as more than just a page; it’s your virtual storefront, shaping perceptions and connections.(17:05)
• Explore the transformative effects of adding genuine value to the people you aim to connect with, and the positive outcomes that follow.(31:00)

Links mentioned in this episode:

• Get instant FREE access to the Rise & Thrive Video Series and level up your business! new free video series
• Usharo Graphics
• Text me podcast questions at 214-818-7378

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

“We’ve created a life for ourselves that our bodies cannot exist in, and it’s costing us our marriages, it’s costing us our kids, it’s costing us our nation.”

In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes Dr. John Delony, a best-selling author, mental health expert, and expert in counseling crisis response.

Dr. John Delony holds two PhDs, one in counselor education and supervision and the other in higher education administration. Before joining Ramsey Solutions in 2020, John spent two decades in crisis response, walking with people through severe trauma. Now at Ramsey Solutions, John writes, speaks and teaches on relationships, mental health, anxiety and wellness.

He also serves as co-host of The Ramsey Show, the second-largest talk show in the nation that’s heard by 18 million weekly listeners, as well as host of The Dr. John Delony Show. In 2022, John’s book” instantly became a #1 national bestseller. You can also find John featured on DailyMailTV, Fox Business and The Minimalists Podcast.

In this inspiring episode, they discuss his upcoming book, “Building a Non-Anxious Life,” and delve into topics such as navigating tough decisions, improving relationships, and prioritizing mental well-being. Dr. Delony shares his insights on resilience and offers practical advice for managing anxiety and stress. They discuss important topics related to anxiety such as addiction, social media, exercise and sleep.

Tune in for inspiration and empowerment in managing anxiety and enhancing your life.

Notes:

– Exploring addiction as a symptom (5:15)

– The connection between social media and societal anxiety (8:05)

– Parenting advice for kids interested in social media (16:55)

– Consequences of avoiding anxiety triggers (20:45)

– Understanding why anxiety serves as a bodily alarm (28:55)

– The importance of sleep in bridging despair and hope (41:05)

Links mentioned in this episode:

• Building a Non-Anxious Life book
• The Dr. John Delony Show
• Hallow meditation app

Follow Dr. John:

• YouTube
• Instagram
• Website

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

“When you stand up to a bully, they have respect for you.”

In this episode of the True Grit and Grace podcast, host Amberly Lago is joined by returning guest Rebecca Zung, for an insightful discussion. Rebecca is not only an accomplished attorney but also a successful author, YouTuber, and recognized expert in the field of negotiating with narcissists.

The focal point of their conversation centers around Rebecca’s latest book, “Slay the Bully.” This book dives deep into the intricacies of effectively dealing with narcissistic individuals, offering practical strategies that can make a significant difference in one’s life.

Rebecca’s extensive knowledge and real-world experience in navigating the challenging terrain of narcissistic relationships and negotiations provide listeners with a wealth of invaluable insights. It’s an opportunity to gain a deeper understanding of how to handle these complex dynamics and emerge from such interactions with newfound confidence and empowerment.

So, if you’re looking to enhance your ability to negotiate and handle difficult situations, be sure to tune in to this episode. It promises to be a source of practical wisdom and guidance for anyone dealing with narcissistic individuals in their personal or professional life.

Key takeaways: 

• Evidence that narcissists are more fearful of their bullying targets (7:30)
• The definition of a narcissist (10:50)
• The challenges associated with a narcissist attempting to change (15:00)
• Identifying a covert narcissist and understanding their traits (25:33)
• The SLAY approach for dealing with a narcissist (30:55)

Links mentioned in this episode:

• Rebecca’s YouTube channel
• Slay the Bully book and launch
• SlayYourNegotiation.com

Follow Rebecca:

• Facebook
• Instagram
• Website

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

“If you have something that you want to accomplish and it matters to you enough, you’ll find a way.”

In this episode of the True Grit and Grace podcast, host Amberly Lago interviews Mark Black. The author of “Live Life from the Heart,” Mark has travelled the globe as an author, speaker, and coach, sharing strategies and tactics for building resilience. His story has impacted more than 150,000 people at more than 700 organizations including ExxonMobil, AstraZeneca, and Mercedes-Benz.

In this episode, Mark shares his story of overcoming adversity and provides valuable insights on breaking through limitations in today’s chaotic world. Amberly finds Mark’s journey inspiring and encourages listeners to apply his wisdom to elevate their own lives.

Tune in to hear about Mark’s new book, “The Resilience Roadmap,” a book about the theory & practice of resilience…from someone who has lived it.  Mark has taught this framework to thousands of people in audiences across the continent. Now he’s sharing it with YOU.

Key takeaways from this episode include:

• Mark’s Resilience in the Face of Health Challenges (6:33)
• Embracing Positivity Amidst Life’s Struggles (14:21)
• Finding Motivation and Success through Running (23:10)
• The Power of Adaptation: Taking Ownership and Time Management (35:29)
• Community: A Crucial Support System in Times of Adversity (43:51)

Follow Mark:

• Facebook
• Instagram

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

In this episode of the True Grit and Grace podcast, Amberly Lago hosts the remarkable Greg Witz. Greg is an entrepreneur, thought leader, author, mentor, devoted father, and host of the betterHUMAN Podcast. His sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz for over 30 years.

Founder of Witz Education and the proprietary betterHUMAN program, Greg skillfully combines psychology and communication with practical street smarts and a no-nonsense approach. With a track record spanning from startups to the White House, Greg is deeply passionate about helping entrepreneurs and business leaders excel. His extensive knowledge of organizational and human development, coupled with his corporate experience, enables him to design and deliver customized programs that have positively impacted the careers and personal lives of countless clients within the Witz community.

Throughout the episode, Greg shares his insights and tips on how to level up your life, leadership skills, and communication skills. With a mission to challenge everyone to be better, Greg discusses his passion for bringing entrepreneurs and business leaders to the top of their game. Tune in to this inspiring conversation as Greg and Amberly discuss the importance of personal growth and making a positive impact in the world.

What you will learn: 

• Learn about the pillars of emotional intelligence (2:45).
• Explore the 3 bubble model of personality to gain self-understanding (9:30).
• Discover strategies for dealing with exhaustion and creating personal space in relationships (20:40).
• Navigate parent/child dynamics in family, work, and friendships (25:00).
• Understand why mindset is the foundational key to healing and success (46:20).

Links mentioned in this episode:

• Better Human podcast
• The Personality Blueprint

Follow Greg:

• Instagram
• Website

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

“Kindness is simply helping someone feel less alone.”

Welcome to today’s episode of the True Grit and Grace podcast with special guest Leon Logothestis, aka the King of Kindness. Leon is a renowned global adventurer and advocate for the power of kindness and connection, known for his popular TV series, the Kindness Diaries. Leon holds a unique perspective on kindness, viewing it as a universal gift that transcends financial situations. His experiences, from being bullied to receiving life-changing kindness from a homeless man, have shaped his belief that true wealth lies not in material possessions, but in how we treat others and make them feel valued. He encourages a shift from a mindset of fear and scarcity to one of abundance and compassion, inspiring individuals to spread kindness, regardless of their own circumstances.

Before Leon Logothetis became a global adventurer, TV host, motivational speaker, and best-selling author, he was living an uninspired and disconnected life as a broker in London. On the outside, it looked like he had it all. But inside, he was chronically depressed. He decided to do something radical about it – give it all up for a life on the road.

He embarked on an adventure around the globe, fueled by the receiving and giving of kindness. Through kindness, he discovered that when we start to compare ourselves by our similarities instead of our differences, we start to create a brighter future. On his journeys, he found the essence of humanity and learned about the bonds that connect people worldwide.

In this episode, Leon shares his remarkable journey of traveling to over a hundred countries, with a focus on highlighting the goodness in humanity. Throughout the episode, kindness takes center stage, demonstrating how even a small act of kindness can have a world-changing impact and how kindness is something universally understood.

Amberly and Leon also discuss the importance of bravery and how it can lead to personal fulfillment and help overcome feelings of loneliness. Leon’s experiences illustrate how stepping out of one’s comfort zone can lead to growth and happiness.

Tune in to be inspired to go out and be brave in your own life.

What you will learn: 

• [00:11:18] The secret of kindness
• [00:17:10] Kindness is free
• [00:22:24] Being kind in times of pain
• [00:28:02] The importance of kindness

Follow Leon:

• Facebook
• Instagram
• X
• Website

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

“The most visual way to picture your comfort zone is a square – and you’re in it.”

Welcome to this week’s inspiring episode of True Grit and Grace featuring our special guest, Billy Dha Kidd. BIlly is a rapper, coach, speaker, author and host of the podcast, Million Dollar Hustle.

Billy’s early life was anything but comfortable. Growing up in El Salvador, he was used to no running water and no electricity. He likes to say that he didn’t start at zero but started at negative one-hundred. Billy’s family immigrated to the United States when he was 10 years old, moving first to California and then later to Nebraska.

As a teenager, Billy began rapping as a way for him to express himself but found he loved the craft. Rapping allowed Billy to fill his time with something positive, instead of taking the wrong path many of his peers were on. Music taught him sales skills, business skills, how taxes work, and most importantly, how to make money. Billy’s story is definitely a movie about the “American Dream.” From owning real estate, companies, a podcast host, becoming a published author and working with artists like Kevin Gates, Baby Bash, SPM, MC Magic, Chalie Boy, Grammy winners AKWID, DJ Kane of the Kumbia Kings and more, Billy has made a mark and his mark will only get bigger.

In this episode, we’re diving into Billy’s, someone who’s all-in on personal growth and self-improvement. He’s got a unique take on the ups and downs of this journey, and it’s all about keeping it real and staying true to yourself.

According to Billy, connecting with the right people at the right time can do wonders for personal growth. He’s big on being genuine and not faking it. He’s also a fan of staying humble and finding the funny side of life – two things he sees as key to staying happy while you’re at it.

Tune in to hear Amberly Lago and Billy Dha Kidd dive into these ideas and more. If you’re into practical advice on personal growth and the importance of being authentic, this one’s for you.

Here’s a breakdown of what we’ll be covering in this episode:

– Billy’s experience of learning English and relocating to the U.S. during his childhood, way beyond his comfort zone (7:30)

– Coping strategies when the urge to numb discomfort arises (19:15)

– Distinguishing between ego and experience (27:05)

– Exploring the role of compassion in our lives (33:26)

– Embracing the significance of staying true to your authentic self (43:22)

Links mentioned in this episode:

• The Power of Being Uncomfortable book
• Million Dollar Hustle podcast

Follow Billy:

• Facebook
• Instagram
• X
• Website

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

“When something looks impossible, but someone gives you an opportunity, I’m going to go try to make that happen.”

Welcome to the latest episode of the True Grit and Grace podcast! In this inspiring installment, we’re thrilled to feature special guest Cydni Tetro. Get ready to dive into a captivating conversation about resilience, determination, and the remarkable journey of overcoming obstacles.

Cydni Tetro is an innovator of experience, a growth leader, technologist, STEM advocate, author, and speaker. Cydni is the CEO of Brandless, a mission-driven omnichannel commerce platform that is growing through technology and the acquisition of mission-driven brands. She recently raised $118M, the largest fundraise led by a woman in Silicon Slopes.

She has two patents, and has been recognized as CEO of the Year, Woman of the Year, Top 10 Coolest  Entrepreneurs, received Stevie awards for Entrepreneur of the Year and  Innovator of the Year and has been selected as a Most Successful Businesswoman to Watch. She is also the founder and President of the Women Tech Council, a non-profit focused on increasing the number of women in tech at every stage of the talent pipeline.

In this podcast episode, Amberly Lago and Cydni Tetro have a dynamic conversation about success, resilience, and the power of connections. They share personal stories and insights about facing challenges, taking risks, and finding opportunities for growth. They emphasize the importance of customer feedback and understanding others’ needs, as well as promoting a new business or podcast with credibility and creativity. The conversation also covers social media marketing and building impactful communities. The episode offers valuable advice for careers, building businesses, and making a positive impact.

Key Points:

1. **Career Path Discovery** (5:29) – Cydni Tetro shares how she found her career.

2. **Effective Networking** (14:42) – Discussing the right way to make valuable connections.

3. **Product Validation in Sales** (20:55) – Exploring how to validate a product for successful selling.

4. **Adapting in Business** (28:11) – The importance of pivoting in response to business needs.

5. **Utilizing Endorsements for Promotion** (35:29) – How endorsements can help in promoting products or ventures.

Follow Cydni:

• Facebook
• Instagram
• Twitter
• Website

If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the “Unstoppable Life Mastermind!” and let us know you are ready for greatness! Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

“But you’ll never know unless you get inside the arena. I believe that clarity follows action.”

Welcome back to another episode of the True Grit and Grace podcast! In this episode, Amberly Lago and Craig Siegel dive deep into the transformative power of reinvention and choosing a different story for oneself. They share valuable insights and practical tips for personal growth, emphasizing the importance of overcoming limiting beliefs, embracing passions and superpowers, and building a meaningful community. Let’s explore their conversation and discover how we can apply these insights to our own lives.

Craig Siegel is a value-based and high-energy Global Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world’s most well-known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Frank Grillo, Andy Grammer, Marie Forleo, Dr. Shefali, Tom Bilyeu, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, Eric Thomas, Darryl Strawberry, and NFL Hall of Famers Brian Dawkins, Edgerrin James and more.

Craig is a born and raised New Yorker, who from a young age always knew that he was meant for more but was unable to put it all together. When the pandemic happened, Craig felt spiritually guided. He left his lucrative and comfortable job on Wall Street and went all-in with his passion and purpose to help people upgrade their mindsets and fulfill their potential. Craig’s unique combination of energy, motivation, inspiration, charisma, and business success has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never-before-seen explosion that has impacted millions of lives worldwide.

Notes:

• What reinvention means to Craig (4:21)
• The difference between a dream and a vision (8:33)
• How intention plays into finding good support around you (16:22)
• The importance of consistency (24:10)

Links mentioned in this episode:

• The Reinvention Formula book

Follow Craig:

• Instagram
• Facebook
• Website