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Mindful Performance

How do the brightest, most successful leaders in business deliver their best performances at work, at home, and all day long? Listen to Mindful Performance to hear how talented executives and thought leaders show up powerfully, professionally, and persuasively when the stakes are high and the impact is significant. Learn how you can deliver your own ovation-worthy performances as you build The Brand of You! Mindful Performance is designed for anyone in business who wants to go from mediocre to magnificent.Theresa Rose is a thought leader for the C-Suite, mindfulness and business management consultant, electrifying speaker, content crystallization coach, and standup comedian who inspires, entertains, and helps professionals implement a more mindful approach in all areas of their lives.Listen and receive a masterclass in mindfulness and how you can accelerate growth both professionally and personally by intentionally delivering unforgettable performances.

Mindful Performance

33 Episodes Available
Episode 3

MP003: Solo and Smartphone-Free

22.89 min Apr 9, 2025

Do you remember the days when our phones didn’t dominate our lives? The freedom we had? The extra time? The sense of peace? It’s time to get that same freedom back again so we can show up more powerfully and be more focused on what’s truly important. Listen to learn how to go solo ...

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Episode 2

MP002: Start with the Breath

27.79 min Apr 9, 2025

When all else fails, breathe! In this episode we’ll be talking about your #1 go-to strategy when life spins out of control at work, at home, and all day long. It’s a perfect starting point for those new to mindfulness practices as well as those seasoned pros. Tune in to learn more about ...

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Episode 1

MP001: Trailer - Mindful Performances with Theresa Rose

1.6 min May 3, 2019

The stage is set. The microphone is on. The script is written. Enjoy the trailer for Mindful Performances with Theresa Rose on C-Suite Radio! You will discover practical strategies on how to show up more intentionally and powerfully at work, at home, and all day long. You’ll build better conne...

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