Evoke Greatness Podcast

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Fear stops too many people from living the life and doing the things they most desire. In this episode, I talk through:

• Have the courage to take the first step
• Develop good habits and learn to identify your pitfalls
• How you do anything is how you do everything
• Your degree or lack thereof doesn’t define you
• STOP prefacing with a negative connotation or introduction
• Be the thermostat and NOT the thermometer
• Step into yourself and own your space.

You are the author of your story. Its time to start writing your next BEST chapter!

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

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Here we are at the end of the year, getting ready to close out 2021.
 I’ve been giving a lot of thought to some of the bad habits that I, and I’m sure others, have had through the year and maybe they haven’t served us very well.  Take a listen as we dive into these 5 bad habits to leave behind in 2021

• Habit number 1 to leave behind in 2021 is: Multitasking

A book I’d recommend on this topic is Habits of a Champion by Coach Dana Cavalea

• Habit number 2 to leave behind in 2021 is: Imposter Syndrome

A book I’d recommend on this topic is: Lean in by Sheryl Sandberg

• Habit number 3 to leave behind in 2021 is: Overloading your schedule

A book I’d recommend on this topic is: Deep Work by Cal Newport

• Habit number 4 to leave behind in 2021 is: An unhealthy lifestyle

A book I’d recommend reading on this topic is: The ripple effect by Greg Wells

• Habit number 5 to leave behind in 2021: Caring about other people’s opinions

A book I’d recommend on this topic is: Girl wash your face by Rachel Hollis

One last book recommendation covering habits in general is Atomic Habits by James Clear

I deeply encourage you to evaluate the habits that are a normal part of your routine. The good ones and the not so good ones. Take a look at those that may not be serving you and do the work to unpack the why behind it. Sometimes you can do that alone and sometimes you may need outside help. Don’t ever be ashamed of exploring these things as it can only lighten the load you bear. I hope you get value out me sharing my journey of the roads I have navigated and some that I am still navigating. I read a lot of books, listen to podcasts, videos, and content of others more educated or experienced in the areas that I need help in and I value their journey even if it’s different than mine. 

As we ring in the New Year, do not put your energy towards creating New Year’s resolutions. 80% of New year’s resolutions fall off the map in fiery failure by mid-February. Instead, I wish you a year full of exploration and wonder, self-discovery and growth, joy, and fulfillment. After all, we only get one go around in this beautiful life. 

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

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I recently shared a post from about 3 years ago and referenced visualization and manifestation.
I thought I’d take a few and share with you what my process looks like. It’s more than just visualizing something or printing out a picture, rather it is about imagining yourself in the situation as if it has already happened. It is about feeling the way it feels, smells, tastes, and sounds. Visualization is only part of the process, you must also put in the work to make it become a reality. 

I encourage you to try this and I hope you will share what you are hoping to manifest!

Cheers to living boldly and manifesting your big ideas and dreams into reality!

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

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In this episode Coach shares:

• How he took his childhood love of the game to the next level when he had the once in a lifetime opportunity to go from one side of the fence watching the Yankees to becoming, at 22 years old, their Strength, Conditioning, and Performance Coach on the field for 12 years, taking them to the 2009 World Series. 
• How he used the great “Mo” Rivera’s advice in learning to quiet the noise.
• What pitfalls organizations make that hinder their performance.
• What his non-negotiables are for high performance.
• The areas he is still working at becoming better at. 
• The traits and characteristics that set champions apart from the rest.
• How he and his Wife came to the decision to start Freedom Farms, their own cattle ranch in NY.

You are not going to want to miss this episode. I promise you that you will get such value out of this as Coach shares his incredible wisdom. 

You can check out his website at: 

https://danacavalea.com/

Make sure to pick up both of his books:
Habits of a Champion https://danacavalea.com/products/habits-of-a-champion
Habits of a Champion Team (signed copy) https://danacavalea.com/products/pre-sale-habits-of-a-champion-team-signed-copy

Do you want to take your performance to the next level? You can hire Coach to work with you or your organization: https://danacavalea.com/pages/the-coaching-program

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

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Kara Goldin: Founder of Hint Water & WSJ Best Selling Author of “Undaunted. Overcoming Doubts + Doubters”

In this episode, Kara shares:

• How she has navigated the unique twists and turns of her journey from her days at AOL to founding and growing Hint Water over the last 16 years.
• Why she refers to herself as an accidental entrepreneur.
• How to keep going when you want to give up or give in.
• How she strives to be an inspiration to others by being undaunted.
• How she finds time for self care and why being outdoors provides her a sense of balance and joy.
• Why she decided to be the real life example of a successful business woman for her kids. 
• In hindsight, what advice she would give her 25 year old self.

Kara has had incredible success in her career and is committed to continuing to help and inspire people and companies given her rich experience and many areas of expertise. I would encourage you to go grab a copy of her book, take a listen to her podcast and engage with her on social media. 
Links below:
https://karagoldin.com/undaunted/
https://podcasts.apple.com/us/podcast/the-kara-goldin-show/id1327208777
https://www.drinkhint.com/

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

Send us a text

In this episode Patrick and Steve share:

• How leadership lessons and an openness to being vulnerable forged Patrick into who he is today.
• How the idea for The Impact of Leadership Podcast was born
• What compels Steve to tackle the tough topics on IOL such as racial injustice, mental health, and trauma.
• What Steve’s biggest take-aways have been on human resilience in hearing stories of both trial and triumph.
• What relevance some of these tough topics have in this era of “The Great Resignation”.
• What greatness looks like to them.
• How faith factors into what they do.
• What advice would they would give to their younger selves.

This interview was so much fun! Inside of CCB Technology, something special was created. Aside from their awesome company culture, the idea for creating a podcast was born. You definitely need to check out Impact of Leadership podcast.
Links below to find Patrick and Steve, check out content, and make sure to connect with them:
IOL Site

IOL Podcast

IOL LinkedIn

IOL Instagram

Patrick LI

Steve LI

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

Send us a text

What does your bucket list look like? 
In this mini episode, I read a chapter from “The Everyday Hero Manifesto” by Robin Sharma.
Have you ever thought of those things you’d like to do before you die? I have a marvelous list of things that I would like to do and have had zero plan as to ever put them into play. 

This book has caused me to pause on many occasions. Robin’s style of writing lights my imagination on fire with sheer delight. His words come to life for me and play images in my mind. 

I laid in bed last night as I thought about my “bucket list”. We often think that I will do those things, go to those places…one day. And then for many, the one day never comes and they never do those things or go to those places. 

I hope that this causes you to think about what your “bucket list” looks like and that you get busy making life happen…before you no longer have the time.

I have added a link for the book below:
 https://www.amazon.com/Everyday-Hero-Manifesto-Robin-Sharma/dp/1443465356

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

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Get to know me a little better as I am on the other side of the mic being interviewed on a dear friend of mine’s podcast: 50% with Marcylle Combs where she explores the stories of women in leadership to inspire the next generation of leaders.

I love any opportunity to sit down with Marcylle. In this episode I share my journey and the many lessons I have had along the way that have forged me into the woman I am today.

Check out many other fantastic episodes on her podcast below:
https://podcasts.apple.com/us/podcast/50-with-marcylle-combs/id1534674381

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

Send us a text

While I am typically a pretty upbeat person, I have been in a real funk lately. It has caused me to be less creative and you may have noticed I haven’t put out much content. It has impacted me in a number of ways, negatively.

Given this is a bit of a foreign thing to me, I wanted to share where I am at mentally, how I am unpacking why, and what I am doing to  work to get out of this space. 

I hope that anyone else who is struggling right now can hear that they aren’t alone.

I have a call to action for anyone else in this same space to take one step in the right direction.  If you want to share what steps you are going to take,  please leave me a voice message on my website.

Go to the contact page and you will see a big orange button to leave me a message. You don’t have to leave your name if you don’t want to, but let me know what actions you are going to take and even how I can help support you. 
www.Evokegreatness.com

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness

Send us a text

In this episode, Jesse shares:

• How his parents, who immigrated to the US from Nigeria in the 1980’s, laid a firm foundation for he and his siblings
• How he was recruited for football by the Naval Academy by outworking those who had more natural talent than he did
• What routines and habits keep him disciplined in all he does
• What lessons he has learned in not always winning
• How he navigates the “dark tunnel”
• His recent partnership with Emmitt Smith in creating Jesse Iwuji Motorsports

Find out more about Jesse here:
https://www.jesseiwuji.com/

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!

Check out my website: www.evokegreatness.com

Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/

https://www.instagram.com/evoke.greatness/

https://www.tiktok.com/@evoke.greatness

http://www.youtube.com/@evokegreatness