Dr. Remina Panjwani Show

Dr. Remina and David Banda engage in a profound exploration with functional medicine through all his roles via being a life coach , model , actor and firefighter paramedic

David shares his strategies for maintaining physical and mental resilience in the face of high-stakes challenges, along with prioritizing his well-being amidst the demands of his noble profession. He also shares invaluable insights into cultivating mental and emotional well-being. Uncover the tools and techniques he utilizes to guide individuals on a journey toward a healthier, more balanced life.

You Can Follow On Social Media :

Dr Remina Panjwani Instagram : https://www.instagram.com/drremina?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

David Banda Instagram : https://www.instagram.com/davidcristianox?igsh=MTdrcGdscHR2anRlcQ==

Delve into the ancient traditions and healing properties of kava, as Heidi and Charles William from the creators of Kava & Kettlebells share their deep knowledge and passion for this revered Polynesian beverage. Discover how they incorporate the principles of holistic wellness with lifestyle and Kava. Gain valuable insights into integrating kava into a balanced lifestyle, fostering overall well-being, vitality, promoting relaxation, stress relief, and mental clarity. Whether you’re a seasoned enthusiast or new to the world of kava, this episode offers a wealth of wisdom and inspiration for embracing a holistic approach to health. You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== And kava_kettlebells Instagram : https://www.instagram.com/kava_kettlebells?igsh=MXVoYXA3eXN3dnAzZQ==

In this episode, Eleanor Duelley and Dr. Remina delve into the multifaceted risks and benefits of GLP class injections. GLP class injections, including GLP-1 receptor agonists and DPP-4 inhibitors, have emerged as powerful tools for controlling blood sugar levels in individuals with type 2 diabetes. However, their impact extends beyond glycemic control, as they have also been shown to promote weight loss in both diabetic and non-diabetic populations. Join us as we uncover the science behind these injectables, their mechanisms of action for both diabetes management and weight loss.

You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== And Eleanor Duelley : https://www.instagram.com/holistic.hormone.specialist?igsh=NXFzY292eXd0dGt6

Join us in this inspiring episode Dr. Remina sits down with Karsten Williams, a ten year veteran on American Ninja Warrior, discussing how he conquered both physical and mental challenges on the ninja course and beyond. In this deep dive into wellness, he shares how his journey from professional athlete to wellness advocate has been shaped by his experiences on the Ninja Warrior circuit. Discover how Karsten channels his pro athlete mindset to navigate through setbacks and failures, both on and off the course. With resilience and determination, he reveals the secrets to bouncing back stronger, offering invaluable insights for anyone facing obstacles in their own lives. But that’s not all , learn how he extends his passion for ninja training to the community, especially the youth, through coaching and innovative initiatives like the Mobile Ninja Obstacle Course. Hear firsthand accounts of how he’s transforming lives and building a supportive community, one obstacle at a time. You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D And Karsten Williams Instagram : https://www.instagram.com/teamkarsten/

Dr. Remina engages in illuminating conversations with renowned facial decoder, Brian Galke. Join us as we unlock the power of facial decoding to enhance communication, deepen relationships, and gain profound insights into emotional well-being. Explore how understanding facial expressions can fulfill our innate human need to be truly seen and heard, paving the way for greater connection and flourishing relationships. Tune in to discover how decoding the language of the face can transform your life.

You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/?u… And Brian’s Instagram https://www.instagram.com/subtleskills?igsh=MWNpNjhyOXMyOWF1cA==

In this episode, we delve into the unique health challenges and opportunities of menopause. Join our certified master trainer and nutrition specialist Sonia Flaherty as we explore hormone balance, weight management, mental well-being, and dietary strategies tailored for women.

You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/?u… And Sonia’s Instagram https://www.instagram.com/get_strong_with_sonia?igsh=MTBtY2gzcW4zdHAycA==

Join us for a captivating episode where Dr. Remina Panjwani and Dr. Shannon Crawford dive deep into the realm of holistic psychology and its impact on overall mental health. Together, they explore the intersection of mind-body connection, performance psychology, and holistic approaches to mental wellness. Tune in as these two experts combine their perspectives to provide actionable tips for cultivating a balanced and thriving mind. Dr. Shannan Crawford is a licensed psychologist and the CEO of CrawfordClinics where she and her team provide innovative psychotherapy services using a holistic approach, an innovative approach known as Restoring Self-Cohesion (RSC) approach. Dr. Crawford also uses RSC into her work as a performance psychologist for leaders. Aside from being a psychologist, Dr .Crawford is an author, keynote speaker and hosts Unlock U Podcast . You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/?u… And Dr Shannan Crawford : https://www.instagram.com/drshannancrawford?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this riveting episode, Dr. Remina sits down with an extraordinary guest whose life took an unexpected turn, propelling them into the role of an advocate against pharmaceutical drugs, Kim Witczak. Once a regular citizen, now a member of an FDA advisory committee and a prominent traveling speaker, Kim shares her powerful story and insights. Kim has also been featured on many mediums such as NPR and Forbes.

Dr. Remina and Kim take a deep into the intricacies and flaws of our current medical system. They explore the personal tragedy that ignited a passionate crusade for change, the systemic issues within the pharmaceutical industry, and the critical role of functional medicine in offering alternative approaches to health and wellness.

This episode is a must-listen for those interested in health, wellness, and the ongoing battle for a more ethical and effective medical system.

You Can Follow On Social Media :

Dr Remina Panjwani Instagram : https://www.instagram.com/drremina?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Kim Witczak Instagram : https://www.instagram.com/kim_witczak?igsh=cWE0a3FycnU2dXZ3

Website :

Dr Remina : https://www.drremina.com/

Kim Witczak : https://www.kimwitczak.com/

In this inspiring episode, we dive deep into the remarkable journey of Bryce Henson, a man who rose from humble beginnings to become the renowned CEO of FitBody Bootcamp. Through sheer determination and an unwavering commitment to personal growth, he transformed his life completely.

Join us as we explore Bryce’s path to fitness and his rise in the business world. Learn how he overcame addiction, adopted a clean and balanced lifestyle, and built a thriving fitness empire that motivates and empowers others. John’s story is not just about personal success; it’s about leading a team with passion, resilience, and a vision for a healthier world.

You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/

Bryce Henson Instagram : https://www.instagram.com/realbrycehenson/

Join us for an inspiring conversation with Jillian Riddell, a former teen mom who defied the odds to become a Valedictorian and a certified leading expert in trauma and emergency nursing. Highly regarded by those seeking hope in the face of seemingly insurmountable obstacles, Jillian’s journey is a testament to resilience and determination. Jillian shares her insights on what it means to live a life without secrets. We explore the importance of being open, honest, and transparent with ourselves and others. Jillian discusses how embracing authenticity and vulnerability can lead to self-acceptance, self-love, and self-compassion.

You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/ And

Website : https://www.drremina.com/

Jillian Riddell Instagram : https://www.instagram.com/lifewithoutsecretspodcast/ and

Website : https://lifewithoutsecrets.com/