Holly Duckworth

This is among the top five questions I get asked as a mindful leadership authority.  The answer is well… in the definition of mindfulness...

In this new state of 2020 living, it is often easy to ignore the pile of bills, avoid calling that creditor, and even fear...

Inside the Mind of a Meeting Professional As a thought leader, you may not even know what is going on during a “normal day of...

Image courtesy of - Photo by KAL VISUALS on Unsplash

Mama said there'll be days like this There'll be days like this, mama said (Mama said, mama said) Mama said there'll be days like this There'll be days...

Why do you attempt to do the impossible?  How many things are on your “to do” list this week?  Ten?  Twelve? Thirty-two? As you look...

Mindfulness grows as you practice in little bits each day. Just like a bodybuilder doesn’t become lean and muscular in one session, a mindful...

If mindlessness is being asleep at the wheel of life, mindfulness is becoming more awake and aware of your beliefs—as media mogul Oprah Winfrey...

Our world is overwhelming. This is the third week of the last fifteen that a major shooting has been in the news as I...

What is Mindfulness? We live in world that demands our immediate attention 24/7/365.  We have created a culture that rewards busy, but also punishes it...