What is Mindfulness?
What is Mindfulness?
We live in world that demands our immediate attention 24/7/365. We have created a culture that rewards busy, but also punishes it with poor health, stress, often relationship crisis and often-mental fatigue. As the world seems to speed up year over year many professionals are opting for a different way – mindfulness
Mindfulness
Mindfulness is the process of bringing your whole self, body, brain and spirit, awareness to the present moment. It is taking moment to pause and calmly acknowledge how you are feeling and thinking in the present moment.
Mindfulness is not simply meditation. It’s a way of being and a choice on your leading and living.
Mindfulness was named one of the 2018 business trends. There are seven practices to become a mindful CEO running a more peaceful, presence filled, and profitable company. I’ll share with you the strategies and research behind the companies applying mindfulness in the next 7 weeks.
Are you looking to lead your business in a different, more sustainable way? If so, then a conversation with Holly Duckworth is a must. Holly believes we are human beings, not human doings and teaches leaders how to bridge the personal practice of mindfulness into profitable business culture.
Founder of the C-Suite Network Mindful Leadership Council the premiere community for where mindfulness and leadership connect. The council she leads creates, contributes, and advances mindful leadership as a practice in the workplace. This is an elite group of professionals dedicated to the application of what mindfulness is, and the advancement of personal and emotional support for leaders to grow the income and impact of their businesses.
Holly Duckworth, CAE, CMP, LSP is CEO of Leadership Solutions International, is a trailblazer transforming businesses and industries as a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show with more than 150 episodes Holly has provides training programs on applied mindful leadership around the world. Bring Holly to your company conference or event to educate, connect or inspire.
Overcoming Leadership Stress Through Mindfulness
The importance of being present while having a positive and resilient mindset has never been as vital as it is in today’s world of information overload, social media, and short attention spans. Cut through the challenges and learn how mindfulness can benefit you personally and create more opportunities for your productivity and business growth.
For all leaders, from aspiring through executive who need to perform in high stress or uncertain situations.
Everyday Mindfulness: From Chaos To Calm In A Crazy World
The stress of living today requires us to have stress reduction and focus techniques. Science has proven that mindfulness-based stress reduction is reducing health care costs and improving productivity and happiness. Mindfulness teaches you how to be fully present in each experience to become your best self. This session teaches you 7 applied mindfulness practices you can do at your desk, in your car, everywhere you go.
For leaders of all levels in need of inspiration and motivation to get through the most challenging days.
How To Increase Your Strength, Pride & StaminaAs A Mindful Sales Professional
The stress of living as a sales professional today requires us to have focus and stress reduction techniques while selling. Look at your business mindset and the sales process in a different way. As a result of this session, you will make a commitment to be your most empowered and confident self while selling your unique product, or service.
For sales leaders (especially commissioned professionals and top producers) when you need to increase sales in a sustainable way.
Leadership Begins With Visionary Questions: How Inquiry Increases Your Innovation & Solutions
With all the changes in our lives and workplace, the need for a greater inquiry, and the opportunity to imagine the future, why are we not asking visionary questions? When you don’t, much is left on the table and you have minimized your and others’ influence, leadership, curiosity, and change perspectives. Join us to discuss simple yet often not practiced, methods that lead to different types of questions. Notably, visionary questions.
For all leaders when you need to increase creativity, provide clarity, and innovation.
Today Holly takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate conversations, and experiential events that change hearts, minds and companies.
Holly’s is among Biz Bash most influential thought leaders for 2019, Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current best-selling book, Sell More, Stress Less: 52 Tips To Become A Mindful Sales Professional offers mindful tips for sales leaders. Her daily motivational book Everday Mindfulness From Chaos to Calm in A Crazy World is a best seller.
|Are you looking to lead your business in a different, more sustainable way? If so, then a conversation with Holly Duckworth is a must. Holly believes we are human beings, not human doings and teaches leaders how to bridge the personal practice of mindfulness into profitable business culture.
Founder of the C-Suite Network Mindful Leadership Council the premiere community for where mindfulness and leadership connect. The council she leads creates, contributes, and advances mindful leadership as a practice in the workplace. This is an elite group of professionals dedicated to the application of what mindfulness is, and the advancement of personal and emotional support for leaders to grow the income and impact of their businesses.
Holly Duckworth, CAE, CMP, LSP is CEO of Leadership Solutions International, is a trailblazer transforming businesses and industries as a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show with more than 150 episodes Holly has provides training programs on applied mindful leadership around the world. Bring Holly to your company conference or event to educate, connect or inspire.
Overcoming Leadership Stress Through Mindfulness
The importance of being present while having a positive and resilient mindset has never been as vital as it is in today’s world of information overload, social media, and short attention spans. Cut through the challenges and learn how mindfulness can benefit you personally and create more opportunities for your productivity and business growth.
For all leaders, from aspiring through executive who need to perform in high stress or uncertain situations.
Everyday Mindfulness: From Chaos To Calm In A Crazy World
The stress of living today requires us to have stress reduction and focus techniques. Science has proven that mindfulness-based stress reduction is reducing health care costs and improving productivity and happiness. Mindfulness teaches you how to be fully present in each experience to become your best self. This session teaches you 7 applied mindfulness practices you can do at your desk, in your car, everywhere you go.
For leaders of all levels in need of inspiration and motivation to get through the most challenging days.
How To Increase Your Strength, Pride & StaminaAs A Mindful Sales Professional
The stress of living as a sales professional today requires us to have focus and stress reduction techniques while selling. Look at your business mindset and the sales process in a different way. As a result of this session, you will make a commitment to be your most empowered and confident self while selling your unique product, or service.
For sales leaders (especially commissioned professionals and top producers) when you need to increase sales in a sustainable way.
Leadership Begins With Visionary Questions: How Inquiry Increases Your Innovation & Solutions
With all the changes in our lives and workplace, the need for a greater inquiry, and the opportunity to imagine the future, why are we not asking visionary questions? When you don’t, much is left on the table and you have minimized your and others’ influence, leadership, curiosity, and change perspectives. Join us to discuss simple yet often not practiced, methods that lead to different types of questions. Notably, visionary questions.
For all leaders when you need to increase creativity, provide clarity, and innovation.
Today Holly takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate conversations, and experiential events that change hearts, minds and companies.
Holly’s is among Biz Bash most influential thought leaders for 2019, Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current best-selling book, Sell More, Stress Less: 52 Tips To Become A Mindful Sales Professional offers mindful tips for sales leaders. Her daily motivational book Everday Mindfulness From Chaos to Calm in A Crazy World is a best seller.
|Are you looking to lead your business in a different, more sustainable way? If so, then a conversation with Holly Duckworth is a must. Holly believes we are human beings, not human doings and teaches leaders how to bridge the personal practice of mindfulness into profitable business culture.
Founder of the C-Suite Network Mindful Leadership Council the premiere community for where mindfulness and leadership connect. The council she leads creates, contributes, and advances mindful leadership as a practice in the workplace. This is an elite group of professionals dedicated to the application of what mindfulness is, and the advancement of personal and emotional support for leaders to grow the income and impact of their businesses.
Holly Duckworth, CAE, CMP, LSP is CEO of Leadership Solutions International, is a trailblazer transforming businesses and industries as a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show with more than 150 episodes Holly has provides training programs on applied mindful leadership around the world. Bring Holly to your company conference or event to educate, connect or inspire.
Overcoming Leadership Stress Through Mindfulness
The importance of being present while having a positive and resilient mindset has never been as vital as it is in today’s world of information overload, social media, and short attention spans. Cut through the challenges and learn how mindfulness can benefit you personally and create more opportunities for your productivity and business growth.
For all leaders, from aspiring through executive who need to perform in high stress or uncertain situations.
Everyday Mindfulness: From Chaos To Calm In A Crazy World
The stress of living today requires us to have stress reduction and focus techniques. Science has proven that mindfulness-based stress reduction is reducing health care costs and improving productivity and happiness. Mindfulness teaches you how to be fully present in each experience to become your best self. This session teaches you 7 applied mindfulness practices you can do at your desk, in your car, everywhere you go.
For leaders of all levels in need of inspiration and motivation to get through the most challenging days.
How To Increase Your Strength, Pride & StaminaAs A Mindful Sales Professional
The stress of living as a sales professional today requires us to have focus and stress reduction techniques while selling. Look at your business mindset and the sales process in a different way. As a result of this session, you will make a commitment to be your most empowered and confident self while selling your unique product, or service.
For sales leaders (especially commissioned professionals and top producers) when you need to increase sales in a sustainable way.
Leadership Begins With Visionary Questions: How Inquiry Increases Your Innovation & Solutions
With all the changes in our lives and workplace, the need for a greater inquiry, and the opportunity to imagine the future, why are we not asking visionary questions? When you don’t, much is left on the table and you have minimized your and others’ influence, leadership, curiosity, and change perspectives. Join us to discuss simple yet often not practiced, methods that lead to different types of questions. Notably, visionary questions.
For all leaders when you need to increase creativity, provide clarity, and innovation.
Today Holly takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate conversations, and experiential events that change hearts, minds and companies.
Holly’s is among Biz Bash most influential thought leaders for 2019, Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current best-selling book, Sell More, Stress Less: 52 Tips To Become A Mindful Sales Professional offers mindful tips for sales leaders. Her daily motivational book Everday Mindfulness From Chaos to Calm in A Crazy World is a best seller.
Founder of the C-Suite Network Mindful Leadership Council the premiere community for where mindfulness and leadership connect. The council she leads creates, contributes, and advances mindful leadership as a practice in the workplace. This is an elite group of professionals dedicated to the application of what mindfulness is, and the advancement of personal and emotional support for leaders to grow the income and impact of their businesses.
Holly Duckworth, CAE, CMP, LSP is CEO of Leadership Solutions International, is a trailblazer transforming businesses and industries as a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show with more than 150 episodes Holly has provides training programs on applied mindful leadership around the world. Bring Holly to your company conference or event to educate, connect or inspire.
Overcoming Leadership Stress Through Mindfulness
The importance of being present while having a positive and resilient mindset has never been as vital as it is in today’s world of information overload, social media, and short attention spans. Cut through the challenges and learn how mindfulness can benefit you personally and create more opportunities for your productivity and business growth.
For all leaders, from aspiring through executive who need to perform in high stress or uncertain situations.
Everyday Mindfulness: From Chaos To Calm In A Crazy World
The stress of living today requires us to have stress reduction and focus techniques. Science has proven that mindfulness-based stress reduction is reducing health care costs and improving productivity and happiness. Mindfulness teaches you how to be fully present in each experience to become your best self. This session teaches you 7 applied mindfulness practices you can do at your desk, in your car, everywhere you go.
For leaders of all levels in need of inspiration and motivation to get through the most challenging days.
How To Increase Your Strength, Pride & StaminaAs A Mindful Sales Professional
The stress of living as a sales professional today requires us to have focus and stress reduction techniques while selling. Look at your business mindset and the sales process in a different way. As a result of this session, you will make a commitment to be your most empowered and confident self while selling your unique product, or service.
For sales leaders (especially commissioned professionals and top producers) when you need to increase sales in a sustainable way.
Leadership Begins With Visionary Questions: How Inquiry Increases Your Innovation & Solutions
With all the changes in our lives and workplace, the need for a greater inquiry, and the opportunity to imagine the future, why are we not asking visionary questions? When you don’t, much is left on the table and you have minimized your and others’ influence, leadership, curiosity, and change perspectives. Join us to discuss simple yet often not practiced, methods that lead to different types of questions. Notably, visionary questions.
For all leaders when you need to increase creativity, provide clarity, and innovation.
Today Holly takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate conversations, and experiential events that change hearts, minds and companies.
Holly’s is among Biz Bash most influential thought leaders for 2019, Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current best-selling book, Sell More, Stress Less: 52 Tips To Become A Mindful Sales Professional offers mindful tips for sales leaders. Her daily motivational book Everday Mindfulness From Chaos to Calm in A Crazy World is a best seller.
|Are you looking to lead your business in a different, more sustainable way? If so, then a conversation with Holly Duckworth is a must. Holly believes we are human beings, not human doings and teaches leaders how to bridge the personal practice of mindfulness into profitable business culture.
Founder of the C-Suite Network Mindful Leadership Council the premiere community for where mindfulness and leadership connect. The council she leads creates, contributes, and advances mindful leadership as a practice in the workplace. This is an elite group of professionals dedicated to the application of what mindfulness is, and the advancement of personal and emotional support for leaders to grow the income and impact of their businesses.
Holly Duckworth, CAE, CMP, LSP is CEO of Leadership Solutions International, is a trailblazer transforming businesses and industries as a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show with more than 150 episodes Holly has provides training programs on applied mindful leadership around the world. Bring Holly to your company conference or event to educate, connect or inspire.
Overcoming Leadership Stress Through Mindfulness
The importance of being present while having a positive and resilient mindset has never been as vital as it is in today’s world of information overload, social media, and short attention spans. Cut through the challenges and learn how mindfulness can benefit you personally and create more opportunities for your productivity and business growth.
For all leaders, from aspiring through executive who need to perform in high stress or uncertain situations.
Everyday Mindfulness: From Chaos To Calm In A Crazy World
The stress of living today requires us to have stress reduction and focus techniques. Science has proven that mindfulness-based stress reduction is reducing health care costs and improving productivity and happiness. Mindfulness teaches you how to be fully present in each experience to become your best self. This session teaches you 7 applied mindfulness practices you can do at your desk, in your car, everywhere you go.
For leaders of all levels in need of inspiration and motivation to get through the most challenging days.
How To Increase Your Strength, Pride & StaminaAs A Mindful Sales Professional
The stress of living as a sales professional today requires us to have focus and stress reduction techniques while selling. Look at your business mindset and the sales process in a different way. As a result of this session, you will make a commitment to be your most empowered and confident self while selling your unique product, or service.
For sales leaders (especially commissioned professionals and top producers) when you need to increase sales in a sustainable way.
Leadership Begins With Visionary Questions: How Inquiry Increases Your Innovation & Solutions
With all the changes in our lives and workplace, the need for a greater inquiry, and the opportunity to imagine the future, why are we not asking visionary questions? When you don’t, much is left on the table and you have minimized your and others’ influence, leadership, curiosity, and change perspectives. Join us to discuss simple yet often not practiced, methods that lead to different types of questions. Notably, visionary questions.
For all leaders when you need to increase creativity, provide clarity, and innovation.
Today Holly takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate conversations, and experiential events that change hearts, minds and companies.
Holly’s is among Biz Bash most influential thought leaders for 2019, Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current best-selling book, Sell More, Stress Less: 52 Tips To Become A Mindful Sales Professional offers mindful tips for sales leaders. Her daily motivational book Everday Mindfulness From Chaos to Calm in A Crazy World is a best seller.
|Are you looking to lead your business in a different, more sustainable way? If so, then a conversation with Holly Duckworth is a must. Holly believes we are human beings, not human doings and teaches leaders how to bridge the personal practice of mindfulness into profitable business culture.
Founder of the C-Suite Network Mindful Leadership Council the premiere community for where mindfulness and leadership connect. The council she leads creates, contributes, and advances mindful leadership as a practice in the workplace. This is an elite group of professionals dedicated to the application of what mindfulness is, and the advancement of personal and emotional support for leaders to grow the income and impact of their businesses.
Holly Duckworth, CAE, CMP, LSP is CEO of Leadership Solutions International, is a trailblazer transforming businesses and industries as a contributor to the New York Times, Producer/Host of the Everyday Mindfulness Show with more than 150 episodes Holly has provides training programs on applied mindful leadership around the world. Bring Holly to your company conference or event to educate, connect or inspire.
Overcoming Leadership Stress Through Mindfulness
The importance of being present while having a positive and resilient mindset has never been as vital as it is in today’s world of information overload, social media, and short attention spans. Cut through the challenges and learn how mindfulness can benefit you personally and create more opportunities for your productivity and business growth.
For all leaders, from aspiring through executive who need to perform in high stress or uncertain situations.
Everyday Mindfulness: From Chaos To Calm In A Crazy World
The stress of living today requires us to have stress reduction and focus techniques. Science has proven that mindfulness-based stress reduction is reducing health care costs and improving productivity and happiness. Mindfulness teaches you how to be fully present in each experience to become your best self. This session teaches you 7 applied mindfulness practices you can do at your desk, in your car, everywhere you go.
For leaders of all levels in need of inspiration and motivation to get through the most challenging days.
How To Increase Your Strength, Pride & StaminaAs A Mindful Sales Professional
The stress of living as a sales professional today requires us to have focus and stress reduction techniques while selling. Look at your business mindset and the sales process in a different way. As a result of this session, you will make a commitment to be your most empowered and confident self while selling your unique product, or service.
For sales leaders (especially commissioned professionals and top producers) when you need to increase sales in a sustainable way.
Leadership Begins With Visionary Questions: How Inquiry Increases Your Innovation & Solutions
With all the changes in our lives and workplace, the need for a greater inquiry, and the opportunity to imagine the future, why are we not asking visionary questions? When you don’t, much is left on the table and you have minimized your and others’ influence, leadership, curiosity, and change perspectives. Join us to discuss simple yet often not practiced, methods that lead to different types of questions. Notably, visionary questions.
For all leaders when you need to increase creativity, provide clarity, and innovation.
Today Holly takes the best of her strategic vision expertise, blends it with mindful leadership practices and her event background to curate conversations, and experiential events that change hearts, minds and companies.
Holly’s is among Biz Bash most influential thought leaders for 2019, Meetings Today 2018 Trend Setter for her applied mindfulness work and 2016 Smart Meetings Woman of the Year. Holly’s current best-selling book, Sell More, Stress Less: 52 Tips To Become A Mindful Sales Professional offers mindful tips for sales leaders. Her daily motivational book Everday Mindfulness From Chaos to Calm in A Crazy World is a best seller.
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