Resiliency Ninja with Allison Graham

Dave Sanderson, Author of Moments Matter  Connect with Dave:  Dave Sanderson Speaks International

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Text “Brace4Impact” to 797979 to receive Dave’s video series on overcoming personal adversity in challenging times. 

Dave Sanderson is the President of his firm, Dave Sanderson International based out of Charlotte, NC. On January 15, 2009, Dave was one of the last passengers off the plane that crashed into the Hudson River, best known as “The Miracle on the Hudson” and was largely responsible for making sure others made it out safely. 

Connect with Allison at www.r-ninja.com  

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This Christmas season does not have to be completely stressful. In fact, you can release society’s expectation to do too much, with too little time with too few resources and LOVE the holidays instead! On today’s episode for FU-CHAAA FRIDAY I share the Resiliency Ninja approach to six weeks of hustle and bustle. www.R-Ninja.com 

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“You’re not there to sell something, you’re there to make your guest’s life less difficult.” –       @SteveMRigby    Steve Rigby conducts world-class training from Austin and at his client’s offices nationwide. His past includes leading national sales training at Lennar & U.S. Home. Although his background – and previous book, Circle Selling – are focused on sales training, his people-first, authentic & genuine approach works for all management & leadership. Steve’s upcoming book S.M.I.L.E. is now available for pre-order – and a 2019 book tour is in the works!    “…a delightful parable with an important message: when it comes to people and profits, think both/and, not either/or. The best sales people know that a focus on both relationships and results is necessary for success. Read this book, apply Steve’s principles, and get your SMILE on!” – Ken Blanchard, coauthor of The New One Minute Manager® and Servant Leadership in Action   www.stevebrigby.com   Connect with Allison at r-ninja.com 

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Resilience is key to avoiding burnout and finding happiness. Resilience stops the feeling of walking on egg shells at work because one of your coworkers has had a bad day. A lack of resilience is not your fault; society has set us up with unrealistic expectations. This session was recorded by webinar for the Association of Change Management Professionals. For speaking inquiring, www.r-ninja.com/speaking  

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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God. Marianne Williamson Connect with today’s guest, Karen Jacobsen  at www.thegpsgirl.com and on all social media @ thegpsgirl .  Connect with Allison at www.R-Ninja.com 

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You may feel helpless as you watch your coworker, family member or friend go through a gut-wrenching time. While it’s up to the person to find their own resilience, here are some ideas on what you can do to be supportive. connect with me at www.r-ninja.com 

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“It was hard, you grew and then it got easy. No wonder your mind is bored as hell.”–       Kelsey Ramsden, Author: Success Hangover Get a Copy of Kelsey’s book here:  Success Hangover: Ignite your next act. Screw the status quo. Feel alive again. http://a.co/d/fvEy5tN Kelsey Ramsden moves the earth….literally. She’s been twice named Canada’s #1 female entrepreneur for her businesses in construction and real estate development, building roads, bridges, airports and communities.  She is the author of Success Hangover, hostess of The Futureproofing Podcast and internationally recognized speaker. Forbes says kelsey is a master builder of ideas, businesses and skies the limit futures….Kelsey says she’s just a good no BS mix of book and street smart. Either way, results speak for themselves….and Kelsey is all about results. www.bpdltd.cahttp://kelseyramsden.com/ https://twitter.com/kelseyramsdenhttps://instagram.com/kelseyramsden

Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Thank you!

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There’s good stress and bad stress. Unfortunately, many people walk around in a tizzy of overwhelm because they don’t separate the two. Nothing goods comes from bad stress. It hurts your health, puts unnecessary pressure on relationships and makes work a burden rather than a joy. Separating your challenges into three categories: stress, obstacles and adversity, and using the right tools for each category – as I share in episode 33 of the Resiliency Ninja podcast – is the answer to being more resilient and less stressed out.  Check out my speaking options: www.r-ninja.com/speaking Check out Allison’s books:Married My Mom Birthed A Dog: How to be Resilient When Life SucksandFrom Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy Hire Allison to speak at your next conference: Website: www.r-ninja.com    Connect with Allison Graham:  You Tube:https://www.youtube.com/user/AllisonDGrahamFacebook: https://www.facebook.com/resiliencyninjaTwitter:  https://twitter.com/allisondgrahamInstagram: https://www.instagram.com/allisondgraham/Linked In: https://www.linkedin.com/in/allisongraham/    Email: allison@r-ninja.com Don’t miss an episode! SUBSCRIBE on your fave platform.  RSS: www.R-ninja.com/podcast    You Tube:https://www.youtube.com/user/AllisonDGraham iTunes: http://bit.ly/RN-itunes  Stitcher: http://bit.ly/RN-Stitcher  Google Play: http://bit.ly/RN-google-play 

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 “People ask me for the happiness pill not realizing that they are the pharmacy.”– Gillian Mandich, Happiness Expert Get a Copy of Gillian’s E-Book:  Five Scientific Ways to Improve Happiness http://www.gillianmandich.com/happy  Gillian just submitted her PhD at Western University in Health and Rehabilitation Science, specializing in Health Promotion. Her personal mission is to educate people about evidence-based health information, so they can lead a happy, healthy life. Gillian is a teacher and the world is her classroom; she teaches health and wellness on a variety of platforms including TV, radio, magazines and for corporate clients.  Connect with Gillian Online: www.gillianmandich.com  https://twitter.com/gillianmandichhttps://www.linkedin.com/in/gillianmandich/ https://www.instagram.com/gillianmandich/ https://www.facebook.com/gillianmandich    Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Thank you!

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 “People ask me for the happiness pill not realizing that they are the pharmacy.”– Gillian Mandich, Happiness Expert Get a Copy of Gillian’s E-Book:  Five Scientific Ways to Improve Happiness http://www.gillianmandich.com/happy  Gillian just submitted her PhD at Western University in Health and Rehabilitation Science, specializing in Health Promotion. Her personal mission is to educate people about evidence-based health information, so they can lead a happy, healthy life. Gillian is a teacher and the world is her classroom; she teaches health and wellness on a variety of platforms including TV, radio, magazines and for corporate clients.  Connect with Gillian Online: www.gillianmandich.com  https://twitter.com/gillianmandichhttps://www.linkedin.com/in/gillianmandich/ https://www.instagram.com/gillianmandich/ https://www.facebook.com/gillianmandich    Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Thank you!

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