Happy Productive: Business Success Through Soul Alignment

A common theme among many people is that we tend to beat ourselves up and be our own worst critic, especially during challenging times. But when is this ever productive, and what good comes out it? Not much at all. 

So let’s talk about how we can stop being so hard on ourselves, how to stop fighting with our minds and heal through negative emotions, how to change the language we use from negative to positive, and the 3 tips I recommend to stop beating ourselves up right NOW.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

We get the same the same coaching questions that come up every single week which I feel apply to SO many people. I want to address them here in the podcast.

In this week’s episode of Happy Productive I talk about the idea “it’s so easy for everyone else but not for me”. Ever been there or had that thought? I know I have.

So let’s discuss how to address this and how to combat these negative and disempowering thoughts.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

“I’ll be happy when I get that promotion” … “I’ll be happy when I lose 20 pounds” ….”I’ll be happy in next year.” How many of us wait to be happy? Too many of us that is. 

In this week’s episode I talk about how to be happier, not tomorrow, not when so and so is achieved, but how to be happier today, right now. 

I discuss what we attach our happiness to, how to change our mindset to promote happy thoughts and emotions, why practice is so important, and the steps you can take to be happier today.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

Time management is a topic I will never get tired of talking about, not just because it’s one of my favorite topics ever, but because there are so many more layers to it than people really think. And that is exactly why so people actually time manage wrong. It’s not just about planning and scheduling and organizing and time blocking. That is only one part of it all. But what’s the rest? That’s where the secret lies …

Today we are going to talk about the REAL secret behind the most effective time management. Once you are done with this episode you will have a crystal clear understanding of what steps you are missing, and exactly what you need to do to start seeing the results you desire.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

Today we are going to be talking about egos and typos. Now these two topics don’t generally go together but I recently received a proposal from a potential vendor who claimed to be one of the top marketing strategists in the world. That’s quite a bold statement, and on top of that, there was a typo in his proposal! Now that’s a heck of a lot of ego if you ask me. 

Our egos are not always a bad things, there’s actually a lot of good things about our egos. They help us develop a strong sense of self, they help us develop our personality, they can make us more bold, daring and adventurous. But there are also many times when our egos they limit us, they can exhaust us, they can cause us to fall victim of crazy fears we come up with. 

So how do we check our egos so they stop getting in our way? Join me in this episode where I deep dive into the topic of the ego.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

How many times do you go to yourself “I know should be doing this,” or “I know I need to do that but I’ll do it later,” or “I know I should do this but I don’t want to.” We all get caught up in these “I know” thoughts, but oftentimes we don’t  follow through with action and actually do what we know we should. 

When there is a disconnect between the knowing and the doing, it’s because we are up in our heads, up in our egos, and up in that mind space which actually prevents us from taking action – the right kind of action. But the doing actually comes from the heart. When we get out of our heads and connect with our hearts we can cross over that bridge from just knowing into doing. This is key in helping you work towards your goals and seeing the results you are after.

Join me in this episode as I deep dive into this topic, and where I give you simple strategies you can implement today, right now to accomplish more doing rather than just knowing.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

In this episode we will be deep diving into the topic of Happiness. As the host of the Happy Productive podcast, it is no surprise that this is one of my favorite topics ever. 

Growing up I thought that getting things would make me happy, the job, the money, the car, the house, etc. And while yes those things did bring me happiness, it was short-felt, and not the long-term happiness I was after. It wasn’t until I changed my programing and realized that getting things does not bring me happiness, but rather it’s the happiness which helps me get the things I wanted. 

 Separating happiness from success is so important because in our culture today we tend to strive for these high levels of success thinking they will bring us happiness. But how many times have you achieved a goal and then thought “why am I still unhappy?” 

While success does not lead to happiness, it is actually the happiness which help us achieve success. So why postpone your happiness until you reach a certain goal? Instead work towards cultivating more happiness into your life because it is when you operate from a place of happiness that you are able to operate at your highest potential, which will in turn make your goals absolutely inevitable. 

Join me in this episode as I deep dive into the very important difference between success and happiness, and how we can access the happiness that is available to us at all times.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

The emotional scale is a scale of our feelings and emotions in sequence from lower vibrational feelings highest. In the low states we have emotions like guilt, fear, jealousy, and anger and in the higher states we find passion, love, appreciation and joy. 

Emotions can be extremely powerful. They directly impact how we feel, they influence our thoughts, and this translates into our actions and behaviors. When we operate with negative emotions it can feel like we are wearing dark glasses, and we simply can’t see the light. We aren’t as productive, we don’t make the best choices, and joy, happiness or simply feeling good seems so far out of reach. 

But it is through acceptance, through choice, and through understanding that like attracts like (a.k.a the Law of Attraction) that we are able to climb up the emotional scale from a low emotional state into a higher one. Life is filled with ebbs and flows that challenge us emotionally, but ultimately we have the power to use our emotions to push us forward rather than hold us back. We always have that choice.

Join me in this episode as I share an anecdote where I was in a state of anger, and I explain how I was able to move up the scale to ultimately end my day in a much better place than how it had  started. With this knowledge I hope that you too can start living today in a state of higher emotions.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

When I was younger my definition of abundance meant never having to worry about my money. Unfortunately, this also meant working myself into the ground for that money. I chased the financial success, I thought that would solve all my problems, but in the process I sacrificed myself and I never quite achieved what I was truly after: happiness, joy and fulfillment.

It wasn’t until I shifted my mindset and I was able to fully understand what abundance really is that helped me attract it into my life. Abundance is so much more than just money. It’s about freedom, finding your personal power, and knowing that whatever life presents to you it’s all in your highest and best interest. To me, everything is in abundance, but if you’re not in the right emotional place to recognize that, it’s going to be lost upon you. It all comes down to mindset because ultimately what you think, you attract. 

Join me in this episode, the first of a 3-part series I will be hosting on the energy of abundance. I will deep dive into what abundance really is, how you can live abundantly every single day, and how we can apply this to be more productive and joyous in our daily life.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.

My childhood was not the easiest of childhoods. In fact, my story had quite a rough start, and it created a lot of trauma that I carried with me for many years. Looking back, my life could have taken a very different direction, but I adopted a mentality early on which helped shape the course of my life, and that is that nobody was coming to rescue me. 

I understood this even as a young 13-year old girl. I would tell myself that what happened to me would not beat me, it would not ruin my life, and I decided back then that I would be happy despite my life not having been ideal. This is a mentality I’ve taken on well into adulthood, and one I credit for helping me get to where I am today.

Life can be hard, we can all agree on that. But we all have the choice to do, act and be who we want to. When we decide to stop waiting for someone else to save us, and we take full ownership of our lives, we become our own heroes.  When we make choices that are aligned with the goals we want to achieve, and we commit to making choices that push us forward despite our circumstances or what has happened to us, we become our own heroes. When we commit to doing the necessary hard work, when we use our minds to empower us, and when we decide that where we have been is not where will end up, we become our own heroes.

Join me in this powerful and raw episode where I share my story in the hopes of showing you that you too can become your own hero.

We hope you’ve found today’s episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer’s next episode.