[PRIVATE] LeadHERship Global Council- “Making Mindful Choices and Finding Balance During the Holidays” with Nicole Simonin.
- Dec 07 2023
- Expired!
- 12:00 pm - 1:00 pm
It’s the Holiday Season! There is already an abundance of delicious, calorie-laden food and the festive atmosphere easily encourages indulgence. It’s hard to resist the temptation when surrounded by festive treats and social gatherings where food takes center stage.
Many people turn to food for comfort and stress relief, leading to overeating and derailing their dieting efforts. It’s a vicious cycle, as the stress of the holidays can make it even harder to resist the temptations that surround us.
Get ahead of this year’s temptations by joining us on Thursday, December 7th at 9:00 am PT / 11:00 am CT / 12:00 pm ET for an impactful discussion – “Making Mindful Choices and Finding Balance During the Holidays” with Nicole Simonin.
Register here: https://c-suitenetwork.zoom.us/meeting/register/tZYpfuCqpjopGtzZvOscku2UFDxXAgDUFJ0H#/registration
Nicole will share mindset and behavior techniques along with tips for fueling your body and movement hacks to ensure you not only survive the holidays, but thrive with the lean, healthy body you desire!
In this presentation, you will:
- Understand why what you are currently doing will never give you the body you want permanently
- Learn why you sabotage your weight loss commitment especially during the holiday season
- Grasp the one non-negotiable going into the holiday season that will set you up for 2024
Losing weight and feeling great during the holidays is possible with the right approach!
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