System to Fitness Success with TroyFit | Che Brown | Happy Entrepreneur Show
Learning the fundamentals is key to lasting growth. Today my personal trainer @TroyFit23 reminded me of the importance of how my body moved and which muscles to activate when I am doing certain exercises. Troy with Elin Personal Training Redefined uses the 4 Seasons Training Method (4STM) which is a topic for another time. Here’s my point: when you follow a system you are much more likely to achieve success. I needed a system for my health and fitness goals (I now have a personal trainer). My question to you is what system are you using to achieve success in your life or business. Tell yourself this 7 times a day for the next 7 days: “Systems beat goals, every time!” Then look at your goals and next to the due date add a column and state what system you are using to achieve the goal. You are a winner. You are champion. You are amazing!
Forever and always #TheHappyEntrepreneur
“StayConsistentToday – The best days of your life are coming.”
www.HappyEntrepreneursTribe.com
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