Sunday, December 7, 2025
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The UPstander’s Podcast with Dr. Omekongo

An UPstander is someone who sees something and takes a stand. Here we will explore issues relating to social justice. Some posts will be motivational, some educational. Some times I may drop a rhyme or poem! The goal is to share stories and opinions that help us build a human family. Share your thoughts and share with others!

The UPstander’s Podcast with Dr. Omekongo

100 Episodes Available

305. From Zohran Mamdani to James Talarico: should democrats be more open about their faith?

7.02 min Sep 5, 2025

Some of the rising stars in the democratic party are very open about their faith. Is this something more democrats should be doing?
#joerogan #zohranmamdani #jamestalarico #jasmincrockett #muslim #christian #islam #gop #democrat #republican #trump #mikejohnson
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304. Watching Mehdi Hasan vs. 20 MAGA students should scare us all. Here's why.

7.46 min Sep 5, 2025

On  @jubilee  “Surrounded” series, journalist Mehdi Hasan debated 20 #maga students. What they said was dangerous. To hear so many young people proudly proclaim themselves to be nazis, fascists, racists, and even openly embrace the shooting of children in the head in #gaza should troub...

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303. Slavery worked. Black Americans deny their lineage more than any group I know.

9.33 min Sep 5, 2025

The comments over my last few posts denying any African lineage for Black Americans is really sad. Whether you’re Black, Black American, ADOS, FBA, African American, or whatever, you don’t lose anything by acknowledging that your roots are in Africa. You can only gain from stretching out your hi...

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302. Greg Gutfeld wants to use “Nazi” like “The Blacks” use the n-word. We can’t normalize either!

4.54 min Sep 5, 2025

​ @FoxNews  #greggutfeld wants to adopt “Nazi” for #maga people like “The Blacks” use the n-word. 1) note that they want to normalize being called a #nazi but we can’t compare this to Nazi germany right? This should also be condemned as #antisemitic to evoke that right? Secondly, ALL B...

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301. So now Superman is woke, pro illegal immigrant, AND antisemitic?

8.41 min Sep 5, 2025

I unfortunately saw the #superman movie (spoilers here). It was bad but I didn’t walk out of the movie seeing all the things #maga people are seeing as well as the talk about the movie being antisemitic? I find it unfortunate that we are at a point where every single thing has to be politicize...

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300. Mexicans saved 19 campers in Texas flood. Why isn't this being covered?

12.89 min Nov 7, 2025

With all of the hate and vitriol being sent towards Mexicans and Latinos in general, it is expected that stories of Mexicans is not being covered. I also haven’t seen anything about Mexican President Claudia Sheinbaum also sending help to Texas. These narratives can help us challenge hate. #cl...

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299. Texas flood: Joe Scarborough & others are wrong. It's NOT too early to investigate!

8.37 min Jul 7, 2025

It is wrong for #joescarborough to say it’s too early to ask questions about the tragic flooding in Texas. From what I’ve seen over the weekend, no one is taking any accountability from the local and state to the federal level. This is not a “The buck stops with me” administr...

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298. Zohran Mamdani identified as African American? What's THAT about?

12.02 min May 7, 2025

It has been revealed that #zohranmamdani identified in part African American on his college application. Now people are in a tizzy over it. This is another example of how much we don’t know about the concept of race. #mamdani can give us an opportunity to discuss this but #ericadams, #andrewcu...

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297. Diddy is guilty. That's all that matters. and WE have the power to issue the real verdict

6.69 min Feb 7, 2025

More attention is being paid to the fact that #diddy wasn’t found guilty on the most serious charges. Fine. He’s still guilty. He is still a 2x felon. Furthermore, he should not be able to come back to the community whenever he gets out and just live his life. Don’t buy his music. ...

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296. Jasmine Crockett leaving the DNC. Can democrats do this without Black women? What are they doing?

5.26 min Sep 5, 2025

Note that I said that she is leaving the party at the national level. I did not say she’s leaving the #democraticparty. This is a major loss at the national level. From #randiweingarten and others leacing, to the disses of #kamalaharris and now this, I just don’t understand how democrats...

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