About Stress Free Now

Each week hosts Dr. Robert Wright, Jr. and Christine Wright, M.A. interview experts in various fields including coaches, educators, neuroscientists, writers, intuitives, marketers and guests from many other walks of life as they share their wisdom and knowledge which helps support and improve the quality of your life. The Stress Free Now podcasts have loads of information about how to relieve the stresses of everyday life, boost your productivity, and make you happier in just a short few days. Listen to the podcasts to live a stress free life so you can live longer and play with your grandchildren.

DateTime Object ( [date] => 2020-02-21 03:49:13.569866 [timezone_type] => 3 [timezone] => UTC )
    DateTime Object ( [date] => 2020-02-21 03:49:15.500191 [timezone_type] => 3 [timezone] => UTC )
    Array ( [id] => 5ae81364-bd38-11e9-8a5d-3384579b7b37 [createdAt] => 2019-08-12T15:35:35.223-04:00 [updatedAt] => 2019-08-12T18:20:07.995-04:00 [title] => Reformed Hedge Fund Manager Stu Zimmerman Talks About the Intersection of Money and Abundance [pubdate] => 2018-05-25T00:15:09.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 141                                                                                 Release Date: May 25, 2018   On this podcast Stu Zimmerman, CEO […] [summary] =>

    Podcast Episode 141                                                                                 Release Date: May 25, 2018   On this podcast Stu Zimmerman, CEO […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ae81364-bd38-11e9-8a5d-3384579b7b37/stripped_53ccd779d203fe295a56ad8452d51982.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5702475444.mp3 [size] => 45884395 [duration] => 2867.77 [uid] => CSN5702475444 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/05/141_Stu_Zimmerman_Money_and_Abundance.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ae81364-bd38-11e9-8a5d-3384579b7b37/id3/36fcc28d4047180fc3244b4edc0ca8bc.mp3 [id3FileProcessing] => [id3FileSize] => 205688 [parentId] => [guid] => http://www.stressfreenow.info/?p=3895 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 141              ...
  • Array ( [id] => 5aeec254-bd38-11e9-8a5d-8bb2d0f367d1 [createdAt] => 2019-08-12T15:35:35.278-04:00 [updatedAt] => 2019-08-12T18:20:09.109-04:00 [title] => Master Teacher Sharón Lynn Wyeth Discusses the Limitless Scope of a Teacher’s Job [pubdate] => 2018-05-18T00:15:31.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 140                                                                                    Release Date: May 18, 2018   On this podcast Master teacher Sharón Lynn Wyeth shares key insights about what it takes to be successful in the classro... [summary] =>

    Podcast Episode 140                                                                                    Release Date: May 18, 2018   On this podcast Master teacher Sharón Lynn Wyeth shares key insights about what it takes to be successful in the classroom and how aspects of our public school system support or fail students, teachers, parents and administrators. With over 40 years of experience in the […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5aeec254-bd38-11e9-8a5d-8bb2d0f367d1/stripped_974bee4cc52c4f1ca0309cb05dc70f12.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8357200457.mp3 [size] => 111740550 [duration] => 3491.89 [uid] => CSN8357200457 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/05/140_Sharon_Lynn_Wyeth_Limitless_Scope_of_a_Teachers_Job.mp3 [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5aeec254-bd38-11e9-8a5d-8bb2d0f367d1/id3/115dd8be0d8dfe3961da19eae14be5da.mp3 [id3FileProcessing] => [id3FileSize] => 206318 [parentId] => [guid] => http://www.stressfreenow.info/?p=3880 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 140                                                                                    Release Date: May 18, 2018  ...
  • Array ( [id] => 5af49418-bd38-11e9-8a5d-2f2c4cf70674 [createdAt] => 2019-08-12T15:35:35.312-04:00 [updatedAt] => 2019-08-12T18:20:13.559-04:00 [title] => Conceptual Artist Aaron Taylor Kuffner Discusses His Gamelatron Project and the Challenges of Overcoming Isolation and the Fear of Success [pubdate] => 2018-05-11T00:15:02.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 139                                             Release Date: May 11, 2018   On this podcast world renown conceptual artist Aaron Taylor Kuffner discusses the sonic and kinetic aspects of his Gamelatron Project and how the emanating […] [summary] =>

    Podcast Episode 139                                             Release Date: May 11, 2018   On this podcast world renown conceptual artist Aaron Taylor Kuffner discusses the sonic and kinetic aspects of his Gamelatron Project and how the emanating […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5af49418-bd38-11e9-8a5d-2f2c4cf70674/stripped_d5256efa42198a7561ba035abdb928ad.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6954426102.mp3 [size] => 52143751 [duration] => 3258.98 [uid] => CSN6954426102 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/05/139_Aaron_Taylor_Kuffner_Gamelatron.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5af49418-bd38-11e9-8a5d-2f2c4cf70674/id3/7fa44c1c1bf8f7a60896828ef47f06a9.mp3 [id3FileProcessing] => [id3FileSize] => 206118 [parentId] => [guid] => http://www.stressfreenow.info/?p=3868 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 139              ...
  • Array ( [id] => 5afa2a4a-bd38-11e9-8a5d-93c18f4afb83 [createdAt] => 2019-08-12T15:35:35.349-04:00 [updatedAt] => 2019-08-12T18:20:08.021-04:00 [title] => Cheryl Benton Discusses Her Three Tomatoes Digital Media Platform and Her New Book Entitled Can You See Us Now? [pubdate] => 2018-05-04T00:15:52.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 138                                                          Release Date: May 4, 2018   On this podcast Cheryl Benton, aka the “head tomato,” founder and publisher of The Three Tomatoes website shares […] [summary] =>

    Podcast Episode 138                                                          Release Date: May 4, 2018   On this podcast Cheryl Benton, aka the “head tomato,” founder and publisher of The Three Tomatoes website shares […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5afa2a4a-bd38-11e9-8a5d-93c18f4afb83/stripped_64ee1c8d73a16bf1d410ca763bff9c7e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9379522270.mp3 [size] => 47485596 [duration] => 2967.85 [uid] => CSN9379522270 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/05/138_Cheryl_Benton_The_Three_Tomatoes.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5afa2a4a-bd38-11e9-8a5d-93c18f4afb83/id3/d350db2066806f93e53040bb68adbf19.mp3 [id3FileProcessing] => [id3FileSize] => 205940 [parentId] => [guid] => http://www.stressfreenow.info/?p=3843 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 138              ...
  • Array ( [id] => 5affae98-bd38-11e9-8a5d-d36ddeaa76ab [createdAt] => 2019-08-12T15:35:35.387-04:00 [updatedAt] => 2019-08-12T18:20:10.868-04:00 [title] => Reformed Hedge Fund Manager Stu Zimmerman Explains How You Can Elevate Your Consciousness and Simultaneously Experience Abundance [pubdate] => 2018-04-27T00:15:02.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 137                                                  Release Date: April 27, 2018   On this podcast Stu Zimmerman, CEO of Only the Source, shares his view of how you can easily begin to elevate your […] [summary] =>

    Podcast Episode 137                                                  Release Date: April 27, 2018   On this podcast Stu Zimmerman, CEO of Only the Source, shares his view of how you can easily begin to elevate your […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5affae98-bd38-11e9-8a5d-d36ddeaa76ab/stripped_5102591a33a0439604a8f9fb30cbe53f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8134842486.mp3 [size] => 42442083 [duration] => 2652.63 [uid] => CSN8134842486 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/04/137_Stu_Zimmerman_Elevate_Your_Consciousness.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5affae98-bd38-11e9-8a5d-d36ddeaa76ab/id3/b532cc812e566f314553c94f7eab027f.mp3 [id3FileProcessing] => [id3FileSize] => 205964 [parentId] => [guid] => http://www.stressfreenow.info/?p=3832 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 137              ...
  • Array ( [id] => 5b04fec0-bd38-11e9-8a5d-b3638e982df7 [createdAt] => 2019-08-12T15:35:35.422-04:00 [updatedAt] => 2019-08-12T18:20:14.125-04:00 [title] => Dr. Bob and Christine Discuss How Using Non-Violent Words and Phrases Improves Your Communication Results [pubdate] => 2018-04-13T00:15:01.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 136                                              Release Date: April 13, 2018 On this podcast Dr. Bob and Christine share their views on how and why using non-violent words and expressions to get your point across helps you get superior... [summary] =>

    Podcast Episode 136                                              Release Date: April 13, 2018 On this podcast Dr. Bob and Christine share their views on how and why using non-violent words and expressions to get your point across helps you get superior communication results. The discussion centers on why it’s often a good idea to take a pause before you […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b04fec0-bd38-11e9-8a5d-b3638e982df7/stripped_4fabcf0661d0bcc299e9229e5783e139.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5614854645.mp3 [size] => 45244917 [duration] => 2827.81 [uid] => CSN5614854645 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/04/136_Dr_Bob_and_Christine_Wright_Non_Violent_Words_and_Phrases.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b04fec0-bd38-11e9-8a5d-b3638e982df7/id3/2351c20c08fc82e7e21bd5304ff826fd.mp3 [id3FileProcessing] => [id3FileSize] => 206272 [parentId] => [guid] => http://www.stressfreenow.info/?p=3824 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 136                                              Release Date: April 13, 2018 On...
  • Array ( [id] => 5b0aef4c-bd38-11e9-8a5d-93bd28bc3605 [createdAt] => 2019-08-12T15:35:35.458-04:00 [updatedAt] => 2019-08-12T18:20:13.502-04:00 [title] => Dr. Bob and Christine Wright Discuss The Power of Random Acts of Kindness [pubdate] => 2018-03-09T00:15:54.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 135                                               Release Date: March 9, 2018 On this podcast Dr. Bob, the Stress Relief Doctor and Self Actualization Coach Christine Wright, M.A., CSL discuss the power of random acts of kindness. [summary] =>

    Podcast Episode 135                                               Release Date: March 9, 2018 On this podcast Dr. Bob, the Stress Relief Doctor and Self Actualization Coach Christine Wright, M.A., CSL discuss the power of random acts of kindness. They explain that doing or being on the receiving end of a random act of kindness reduces stress and boosts your […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b0aef4c-bd38-11e9-8a5d-93bd28bc3605/stripped_392de842c73b5db7a72a51cfd9d1d113.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6733868744.mp3 [size] => 33919477 [duration] => 2119.97 [uid] => CSN6733868744 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/03/135_Dr_Robert_Wright_Jr_and_Christine_Wright_Random_Acts_of_Kindness.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b0aef4c-bd38-11e9-8a5d-93bd28bc3605/id3/5f58df10236dd4c65109617db4d9615e.mp3 [id3FileProcessing] => [id3FileSize] => 206198 [parentId] => [guid] => http://www.stressfreenow.info/?p=3818 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 135                                               Release Date: March 9, 2018 On...
  • Array ( [id] => 5b106c1a-bd38-11e9-8a5d-a3cbeea54d80 [createdAt] => 2019-08-12T15:35:35.497-04:00 [updatedAt] => 2019-08-12T18:20:14.308-04:00 [title] => Dr. Constance Scharff Discusses Her Award-Winning Poetry Collection Meeting God at Midnight [pubdate] => 2018-03-02T00:15:38.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 134                                   Release Date: March 2, 2018 On this podcast Dr. Connie Scharff courageously shares how she came to write her poetry series Meeting God at Midnight and how her poems served as therapeutic agents of c... [summary] =>

    Podcast Episode 134                                   Release Date: March 2, 2018 On this podcast Dr. Connie Scharff courageously shares how she came to write her poetry series Meeting God at Midnight and how her poems served as therapeutic agents of change that […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b106c1a-bd38-11e9-8a5d-a3cbeea54d80/stripped_1f5e383afbddfdd38c7ccc21098aa771.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2847658742.mp3 [size] => 38738546 [duration] => 2421.16 [uid] => CSN2847658742 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/03/134_Connie_Scharff_Meeting_God_at_Midnight.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b106c1a-bd38-11e9-8a5d-a3cbeea54d80/id3/9770efb68896a93c85d962eb4cc98c02.mp3 [id3FileProcessing] => [id3FileSize] => 206058 [parentId] => [guid] => http://www.stressfreenow.info/?p=3810 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 134               ...
  • Array ( [id] => 5b160d8c-bd38-11e9-8a5d-27ee026bfdd8 [createdAt] => 2019-08-12T15:35:35.532-04:00 [updatedAt] => 2019-08-12T18:20:20.041-04:00 [title] => Dr. Constance Scharff Shows You the Pathway to Addiction Recovery [pubdate] => 2018-02-23T00:15:01.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 133                                                      Release Date: February 23, 2018 On this podcast Dr. Connie Scharff shares her heartfelt story of addiction recovery as well as the mechanisms and steps you have to undergo to reac... [summary] =>

    Podcast Episode 133                                                      Release Date: February 23, 2018 On this podcast Dr. Connie Scharff shares her heartfelt story of addiction recovery as well as the mechanisms and steps you have to undergo to reach and maintain a successful recovery. Dr. Scharff is the author of Ending Addiction for Good and Meeting God at Midnight. She […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b160d8c-bd38-11e9-8a5d-27ee026bfdd8/stripped_e515a3a1faa2031d071cf3ab0c5e914a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4349234535.mp3 [size] => 37315813 [duration] => 2332.24 [uid] => CSN4349234535 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/02/133_Connie_Scharff_Addiction_Recovery.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b160d8c-bd38-11e9-8a5d-27ee026bfdd8/id3/aae0717a426d29aee88cc7e03f29a7df.mp3 [id3FileProcessing] => [id3FileSize] => 206236 [parentId] => [guid] => http://www.stressfreenow.info/?p=3808 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 133                                                      Release Date: February 23, 2018 On this...
  • Array ( [id] => 5b1b9cac-bd38-11e9-8a5d-93decaec22b9 [createdAt] => 2019-08-12T15:35:35.568-04:00 [updatedAt] => 2019-08-12T18:20:27.957-04:00 [title] => Anti-Bullying Authority Alan Eisenberg Shares His Views on Victim Blaming And Victim Shaming [pubdate] => 2018-02-16T00:15:53.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 132                                                    Release Date: February 16, 2018 On this podcast, bullying recovery authority and life coach Alan Eisenberg discusses the relationship between victim blaming and victim shaming in th... [summary] =>

    Podcast Episode 132                                                    Release Date: February 16, 2018 On this podcast, bullying recovery authority and life coach Alan Eisenberg discusses the relationship between victim blaming and victim shaming in the […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b1b9cac-bd38-11e9-8a5d-93decaec22b9/stripped_e12a069e508694d1034ffc5c728cb205.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3751197719.mp3 [size] => 46422726 [duration] => 2901.42 [uid] => CSN3751197719 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/02/132_Alan_Eisenberg_Victim_Blaming.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b1b9cac-bd38-11e9-8a5d-93decaec22b9/id3/976909e27d093c9ceddca72728cb4f8e.mp3 [id3FileProcessing] => [id3FileSize] => 206042 [parentId] => [guid] => http://www.stressfreenow.info/?p=3784 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 132              ...
  • Array ( [id] => 5b210962-bd38-11e9-8a5d-3bc5c63bd33e [createdAt] => 2019-08-12T15:35:35.605-04:00 [updatedAt] => 2019-08-12T18:20:20.721-04:00 [title] => Alaska Fit Founder Ginny Grabowski Explains How Her Nu-U Fitness App Helps You Reach Your Fitness Goals Faster and with Greater Ease [pubdate] => 2018-02-09T00:15:35.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 131                                  Release Date: February 9, 2018   On this podcast Ginny Grabowski, M.S., tells you how and why her Nu-U fitness app can propel you to new heights of well being as you work to reach your […] [summary] =>

    Podcast Episode 131                                  Release Date: February 9, 2018   On this podcast Ginny Grabowski, M.S., tells you how and why her Nu-U fitness app can propel you to new heights of well being as you work to reach your […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b210962-bd38-11e9-8a5d-3bc5c63bd33e/stripped_9ffcce80f457b5b38b632723947a1252.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8887974199.mp3 [size] => 29225795 [duration] => 1826.61 [uid] => CSN8887974199 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/02/131_Ginny_Grabowski_Alaska_Fit_App.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b210962-bd38-11e9-8a5d-3bc5c63bd33e/id3/16703d06bdc385b292361ee9259ae173.mp3 [id3FileProcessing] => [id3FileSize] => 206062 [parentId] => [guid] => http://www.stressfreenow.info/?p=3751 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 131              ...
  • Array ( [id] => 5b27056a-bd38-11e9-8a5d-2734ffe58dd6 [createdAt] => 2019-08-12T15:35:35.641-04:00 [updatedAt] => 2019-08-12T18:20:27.103-04:00 [title] => Mary Shores Discusses the Power of Her International best-selling book Conscious Communications [pubdate] => 2018-02-02T00:15:35.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 130                                                Release Date: February 2, 2018   On this podcast Mary Shores shares her series of powerful tips for improving the quality of your life from her book Conscious Communications: Your Step-... [summary] =>

    Podcast Episode 130                                                Release Date: February 2, 2018   On this podcast Mary Shores shares her series of powerful tips for improving the quality of your life from her book Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Mary is a […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b27056a-bd38-11e9-8a5d-2734ffe58dd6/stripped_20400afa680967b53b93a14577e40ad7.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2329982074.mp3 [size] => 33292538 [duration] => 2080.78 [uid] => CSN2329982074 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/02/130_Mary_Shores_Conscious_Communications.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b27056a-bd38-11e9-8a5d-2734ffe58dd6/id3/3e62691082f8d65d843990973315f91f.mp3 [id3FileProcessing] => [id3FileSize] => 206268 [parentId] => [guid] => http://www.stressfreenow.info/?p=3748 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 130                                                Release Date: February 2, 2018  ...
  • Array ( [id] => 5b2c368e-bd38-11e9-8a5d-0fa9417cb270 [createdAt] => 2019-08-12T15:35:35.681-04:00 [updatedAt] => 2019-08-12T18:20:30.121-04:00 [title] => Mary Shores Shows You How to Harness the Power of Your Words to Change Your Mind, Your Choices and Your Life [pubdate] => 2018-01-26T00:15:43.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 129                                                       Release Date: January 26, 2018   On this podcast international best-selling author Mary Shores shares how she teaches businesses and individuals to fearlessly create their own re... [summary] =>

    Podcast Episode 129                                                       Release Date: January 26, 2018   On this podcast international best-selling author Mary Shores shares how she teaches businesses and individuals to fearlessly create their own realities by using scientific methods and practical personal development techniques. Mary is the author of the best-selling book Conscious Communications. She has appeared on over 80 […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b2c368e-bd38-11e9-8a5d-0fa9417cb270/stripped_1c19e7230b5fd6d406b6df2239df3502.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9392351798.mp3 [size] => 30144888 [duration] => 1884.06 [uid] => CSN9392351798 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/01/129_Mary_Shores_The_Power_of_Your_Words.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b2c368e-bd38-11e9-8a5d-0fa9417cb270/id3/4d3f262a3c808894a8ce9a8adcf1adaf.mp3 [id3FileProcessing] => [id3FileSize] => 206432 [parentId] => [guid] => http://www.stressfreenow.info/?p=3739 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 129                                                       Release Date: January 26, 2018   On...
  • Array ( [id] => 5b3178f6-bd38-11e9-8a5d-d328276d869b [createdAt] => 2019-08-12T15:35:35.714-04:00 [updatedAt] => 2019-08-12T18:20:31.529-04:00 [title] => Alaska Fit founder Ginny Grabowski says that to get results in the gym “It’s not about getting into shape, it’s about getting into life!”® [pubdate] => 2018-01-19T06:00:23.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 128                                               Release Date: January 19, 2018   On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness […] [summary] =>

    Podcast Episode 128                                               Release Date: January 19, 2018   On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b3178f6-bd38-11e9-8a5d-d328276d869b/stripped_d6c45eab12dfd9b37b58b8525c33b666.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2714293601.mp3 [size] => 30464626 [duration] => 1904.04 [uid] => CSN2714293601 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/01/128_Ginny_Grabowski_Alaska_Fit.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b3178f6-bd38-11e9-8a5d-d328276d869b/id3/33fc549ea1cfaa05deb3ac615867965d.mp3 [id3FileProcessing] => [id3FileSize] => 206122 [parentId] => [guid] => http://www.stressfreenow.info/?p=3728 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 128              ...
  • Array ( [id] => 5b366384-bd38-11e9-8a5d-637577b45470 [createdAt] => 2019-08-12T15:35:35.748-04:00 [updatedAt] => 2019-08-12T18:20:23.716-04:00 [title] => Laura Steward Discusses How Star Trek Metaphors Can Improve Your Communication Results [pubdate] => 2018-01-12T06:00:30.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 127                                         Release Date: January 12, 2018   On this podcast Laura Steward, CEO of Wisdom Learned, LLC, shares her view of how you can sometimes helpfully reframe your communication with others by thinkin... [summary] =>

    Podcast Episode 127                                         Release Date: January 12, 2018   On this podcast Laura Steward, CEO of Wisdom Learned, LLC, shares her view of how you can sometimes helpfully reframe your communication with others by thinking like […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b366384-bd38-11e9-8a5d-637577b45470/stripped_755c576138bffd466f9dc106f9b91ebe.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3250438536.mp3 [size] => 78774438 [duration] => 2461.7 [uid] => CSN3250438536 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/01/127_Laura_Steward_Star_Trek_Metaphors.mp3 [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b366384-bd38-11e9-8a5d-637577b45470/id3/63520f1b054d35cbda4a75a8457b8ab6.mp3 [id3FileProcessing] => [id3FileSize] => 206040 [parentId] => [guid] => http://www.stressfreenow.info/?p=3717 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 127               ...
  • Array ( [id] => 5b3b6d02-bd38-11e9-8a5d-fb978b7c6803 [createdAt] => 2019-08-12T15:35:35.779-04:00 [updatedAt] => 2019-08-12T18:20:37.903-04:00 [title] => Alan Eisenberg Explains How You Can Reduce Your Stress and Steer Clear of Burnout [pubdate] => 2018-01-05T06:00:33.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 126                                                     Release Date: January 5, 2018 On this podcast Alan Eisenberg, a bullying recovery expert and life coach, explains how uncontrolled stress and stress burnout can lead to illness and... [summary] =>

    Podcast Episode 126                                                     Release Date: January 5, 2018 On this podcast Alan Eisenberg, a bullying recovery expert and life coach, explains how uncontrolled stress and stress burnout can lead to illness and disease states. […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b3b6d02-bd38-11e9-8a5d-fb978b7c6803/stripped_0f48b17c15a7f2d24dc633f0ae83dd47.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9232611738.mp3 [size] => 66251964 [duration] => 4140.75 [uid] => CSN9232611738 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2018/01/126_Alan_-Eisenberg_Stress_and_Your_Fear_Response.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b3b6d02-bd38-11e9-8a5d-fb978b7c6803/id3/10e9e1b30d57ba20adfb0dd2d0eb9ebe.mp3 [id3FileProcessing] => [id3FileSize] => 206050 [parentId] => [guid] => http://www.stressfreenow.info/?p=3708 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 126               ...
  • Array ( [id] => 5b412a44-bd38-11e9-8a5d-9b607efaeccc [createdAt] => 2019-08-12T15:35:35.813-04:00 [updatedAt] => 2019-08-12T18:20:32.597-04:00 [title] => Shelby Stanger Talking About Her Wildly Popular Podcast Show Wild Ideas Worth Living (R) [pubdate] => 2017-08-04T06:00:33.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 125 – Rebroadcast                                            Release Date: August 4, 2017 Originally released February 24, 2017 as Podcast Episode 102. On this podcast Shelby Stanger shares her life’s story of what it means to live life... [summary] =>

    Podcast Episode 125 – Rebroadcast                                            Release Date: August 4, 2017 Originally released February 24, 2017 as Podcast Episode 102. On this podcast Shelby Stanger shares her life’s story of what it means to live life to the fullest while simultaneously having to deal with the realities of life – like how to earn a living […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b412a44-bd38-11e9-8a5d-9b607efaeccc/stripped_647728a14211fb0b29ddd9896ce53fc8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6529117557.mp3 [size] => 45108662 [duration] => 2819.29 [uid] => CSN6529117557 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/02/102_Shelby_Stanger_Wild_Ideas_Worth_Living.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b412a44-bd38-11e9-8a5d-9b607efaeccc/id3/b63768b859aa4c5f279b589ee2b9e8fb.mp3 [id3FileProcessing] => [id3FileSize] => 206244 [parentId] => [guid] => http://www.stressfreenow.info/?p=3699 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 125 – Rebroadcast                                            Release Date: August 4, 2017...
  • Array ( [id] => 5b45feac-bd38-11e9-8a5d-13619956c582 [createdAt] => 2019-08-12T15:35:35.851-04:00 [updatedAt] => 2019-08-12T18:20:20.810-04:00 [title] => Carol Ann Liaros Discusses Project Blind Awareness Where the Blind Can Learn a New Way “To See” (R) [pubdate] => 2017-07-28T06:00:26.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 124 – Rebroadcast                                            Release Date: July 28, 2017 Originally released May 1, 2015 as Podcast Episode 002. On this podcast Carol Ann Liaros tells you how she was able to give blind people the experi... [summary] =>

    Podcast Episode 124 – Rebroadcast                                            Release Date: July 28, 2017 Originally released May 1, 2015 as Podcast Episode 002. On this podcast Carol Ann Liaros tells you how she was able to give blind people the experience of being able “to see” both internally and externally in new ways. Join in by listening to this fascinating […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b45feac-bd38-11e9-8a5d-13619956c582/stripped_ea04c693ce2a5a81e327cdcc3b539663.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7734460569.mp3 [size] => 24685923 [duration] => 1542.87 [uid] => CSN7734460569 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2015/05/002-Carol-Ann-Liaros-Project-Blind-Awareness.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b45feac-bd38-11e9-8a5d-13619956c582/id3/cc842024726c162cdd94e9fe27578aef.mp3 [id3FileProcessing] => [id3FileSize] => 206278 [parentId] => [guid] => http://www.stressfreenow.info/?p=3693 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 124 – Rebroadcast                                            Release Date: July 28, 2017...
  • Array ( [id] => 5b4b7d8c-bd38-11e9-8a5d-376f215574d8 [createdAt] => 2019-08-12T15:35:35.882-04:00 [updatedAt] => 2019-08-12T18:20:24.910-04:00 [title] => Roberta Mittman Discusses How to Start Your Personal Revolution [pubdate] => 2017-07-21T06:00:05.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode: 123                                                      Release Date: July 21, 2017 On this podcast Roberta Mittman, L.Ac., Dipl.Ac., PLLC, founder of the Park Avenue Center for Wellbeing shares her secrets for living an empowered lif... [summary] =>

    Podcast Episode: 123                                                      Release Date: July 21, 2017 On this podcast Roberta Mittman, L.Ac., Dipl.Ac., PLLC, founder of the Park Avenue Center for Wellbeing shares her secrets for living an empowered life. For over 20 years Roberta has blended her knowledge of Eastern principles with Western information in a way that helps her clients’ live […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b4b7d8c-bd38-11e9-8a5d-376f215574d8/stripped_71a7d83e3d8e46a777d7624d671ba6a8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2175949289.mp3 [size] => 46028800 [duration] => 2301.44 [uid] => CSN2175949289 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/07/123_Roberta_Mittman_Personal_Revolution.mp3 [bitrate] => 160 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b4b7d8c-bd38-11e9-8a5d-376f215574d8/id3/ff77266039fd6d190d61ebdab88995b4.mp3 [id3FileProcessing] => [id3FileSize] => 206260 [parentId] => [guid] => http://www.stressfreenow.info/?p=3688 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode: 123                                                      Release Date: July 21, 2017 On this...
  • Array ( [id] => 5b507698-bd38-11e9-8a5d-630ffff817bf [createdAt] => 2019-08-12T15:35:35.918-04:00 [updatedAt] => 2019-08-12T18:20:27.025-04:00 [title] => Carey Davidson Discusses Inner Guidance [pubdate] => 2017-07-14T06:00:53.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 122                                                                      Release Date: July 14, 2017 On this podcast Carey Davidson, CEO of Tournesol Wellness, shares her novel ultimate relaxation program for balancing and nourishing mi... [summary] =>

    Podcast Episode 122                                                                      Release Date: July 14, 2017 On this podcast Carey Davidson, CEO of Tournesol Wellness, shares her novel ultimate relaxation program for balancing and nourishing mind, body and soul. Carey developed a treatment which combines her gift for Intuitive Energy Balancing with Vibroacoustics that helps you recognize your own innate abilities.  Her company, Tournesol Wellness, […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b507698-bd38-11e9-8a5d-630ffff817bf/stripped_a50b913e02d25fb05fd699f67b15bbf7.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2068057431.mp3 [size] => 44310778 [duration] => 2769.42 [uid] => CSN2068057431 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/07/122_Carey_Davidson_Tournesol_Wellness_Quiet_Within.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b507698-bd38-11e9-8a5d-630ffff817bf/id3/bf21e527885664720ac3b612c84e4fcb.mp3 [id3FileProcessing] => [id3FileSize] => 206348 [parentId] => [guid] => http://www.stressfreenow.info/?p=3677 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 122                                                                      Release Date: July 14, 2017 On this podcast...
  • Array ( [id] => 5b55bb3a-bd38-11e9-8a5d-8b4676a32efb [createdAt] => 2019-08-12T15:35:35.951-04:00 [updatedAt] => 2019-08-12T18:20:27.706-04:00 [title] => Christine Lane Discusses the Value of Mind Over Money [pubdate] => 2017-07-07T06:00:33.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode: 121                                                                                                                              Release Date: July 7, 2017 On this podcast financial coach Christine Lane shares her views on how you can ... [summary] =>

    Podcast Episode: 121                                                                                                                              Release Date: July 7, 2017 On this podcast financial coach Christine Lane shares her views on how you can develop a healthy relationship with money. She encourages you to get off the Hedonic Treadmill suggesting that you take a look at whether you regret your past spending or purchases or whether you are […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b55bb3a-bd38-11e9-8a5d-8b4676a32efb/stripped_ebc80a50f04c667a2360d8e6d5787ef7.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6635502417.mp3 [size] => 49714155 [duration] => 2485.71 [uid] => CSN6635502417 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/07/121_Christine_Lane_Mind_Over_Money2.mp3 [bitrate] => 160 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b55bb3a-bd38-11e9-8a5d-8b4676a32efb/id3/5fb272bcf8c7ab47af0b039c1dc1fe2b.mp3 [id3FileProcessing] => [id3FileSize] => 206360 [parentId] => [guid] => http://www.stressfreenow.info/?p=3671 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode: 121                                                                                                                              Release Date: July 7, 2017 On this...
  • Array ( [id] => 5b5b505e-bd38-11e9-8a5d-373433f33b92 [createdAt] => 2019-08-12T15:35:35.986-04:00 [updatedAt] => 2019-08-12T18:20:35.441-04:00 [title] => Allison Morgan, M.A. Discusses Zensational Kids in Action [pubdate] => 2017-06-30T06:00:55.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 120                                                                                       Release Date: June 30, 2017 On this podcast Allison Morgan, MA, OTR, E-RYT continues to tell you how and why the Zensational Kids program helps ch... [summary] =>

    Podcast Episode 120                                                                                       Release Date: June 30, 2017 On this podcast Allison Morgan, MA, OTR, E-RYT continues to tell you how and why the Zensational Kids program helps children relax in the classroom so that they can learn and grasp their lessons easily with less stress and anxiety. Allison is a pediatric occupational therapist, and […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b5b505e-bd38-11e9-8a5d-373433f33b92/stripped_9309d448240d0000ae8c840307d02431.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3912720714.mp3 [size] => 42581681 [duration] => 2661.36 [uid] => CSN3912720714 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/06/120_Allison_Morgan_Zensational_Kids_Teach.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b5b505e-bd38-11e9-8a5d-373433f33b92/id3/ade1d47e5d24536ba5f378c73d762b91.mp3 [id3FileProcessing] => [id3FileSize] => 206298 [parentId] => [guid] => http://www.stressfreenow.info/?p=3666 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 120                                                                                       Release Date: June 30, 2017 On this...
  • Array ( [id] => 5b60b0c6-bd38-11e9-8a5d-9359bd29377b [createdAt] => 2019-08-12T15:35:36.023-04:00 [updatedAt] => 2019-08-12T18:20:27.773-04:00 [title] => Catherine Boyer, MA, LCSW Discusses How NeurOptimal® Neurofeedback Training Boosts Creativity, Flexibility and Resilience [pubdate] => 2017-06-23T06:00:00.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode: 119                                Release Date: June 23, 2017 On this podcast Catherine Boyer, MA, LCSW discusses how the NeurOptimal® brain training system enhances flexibility and resilience so that your maladaptive behaviors are mo... [summary] =>

    Podcast Episode: 119                                Release Date: June 23, 2017 On this podcast Catherine Boyer, MA, LCSW discusses how the NeurOptimal® brain training system enhances flexibility and resilience so that your maladaptive behaviors are modified in your favor. Catherine is an expert NeurOptimal® trainer who helps clients learn how to run their brains and nervous systems more […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b60b0c6-bd38-11e9-8a5d-9359bd29377b/stripped_ecc211f2b665bc63f638d1863ba32616.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5913471790.mp3 [size] => 40002351 [duration] => 2000.12 [uid] => CSN5913471790 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/06/119_Catherine_Boyer_NeurOptimal_Training_Boosts_Resilience.mp3 [bitrate] => 160 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b60b0c6-bd38-11e9-8a5d-9359bd29377b/id3/080c753cdb25c3ac883dd15e60b36321.mp3 [id3FileProcessing] => [id3FileSize] => 206374 [parentId] => [guid] => http://www.stressfreenow.info/?p=3619 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode: 119                                Release Date: June 23, 2017 On this...
  • Array ( [id] => 5b661958-bd38-11e9-8a5d-9f5d0f28e815 [createdAt] => 2019-08-12T15:35:36.058-04:00 [updatedAt] => 2019-08-12T18:20:33.455-04:00 [title] => Roberta Mittman Tells You About Ultimate Wellness [pubdate] => 2017-06-16T06:00:45.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode: 118                                Release Date: June 16, 2017 On this podcast Roberta Mittman, L.Ac., Dipl.Ac., PLLC, founder of the Park Avenue Center for Wellbeing shares her secrets for living an empowered life. [summary] =>

    Podcast Episode: 118                                Release Date: June 16, 2017 On this podcast Roberta Mittman, L.Ac., Dipl.Ac., PLLC, founder of the Park Avenue Center for Wellbeing shares her secrets for living an empowered life. For over 20 years Roberta has blended her knowledge of Eastern principles with Western information in a way that helps her clients’ […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b661958-bd38-11e9-8a5d-9f5d0f28e815/stripped_2d529e09fef0ef51f1e32c967521e07e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9071637423.mp3 [size] => 42090057 [duration] => 2104.5 [uid] => CSN9071637423 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/06/118_Roberta_Mittman_Wellness_Mental_Shifts.mp3 [bitrate] => 160 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b661958-bd38-11e9-8a5d-9f5d0f28e815/id3/31d3c942e97dc52fbda0f39c0ca76aad.mp3 [id3FileProcessing] => [id3FileSize] => 206132 [parentId] => [guid] => http://www.stressfreenow.info/?p=3594 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode: 118                                Release Date: June 16, 2017 On...
  • Array ( [id] => 5b6bbf66-bd38-11e9-8a5d-7f69990ac11a [createdAt] => 2019-08-12T15:35:36.093-04:00 [updatedAt] => 2019-08-12T18:20:36.721-04:00 [title] => Christine Lane Discusses Mind Over Money [pubdate] => 2017-06-09T06:00:59.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode:  117                                              Release Date: June 9, 2017 On this podcast financial coach Christine Lane shares her views on what you can do to get ahead in the money game so that you end up achieving your financial ... [summary] =>

    Podcast Episode:  117                                              Release Date: June 9, 2017 On this podcast financial coach Christine Lane shares her views on what you can do to get ahead in the money game so that you end up achieving your financial goals so that you can exit the rat race. Christine lays out the key steps you must […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b6bbf66-bd38-11e9-8a5d-7f69990ac11a/stripped_bbcab9a5145a30e0f00f19bcc2da7518.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8972311973.mp3 [size] => 51541159 [duration] => 2577.06 [uid] => CSN8972311973 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/06/117_Christine_Lane_Mind_Over_Money.mp3 [bitrate] => 160 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b6bbf66-bd38-11e9-8a5d-7f69990ac11a/id3/3b82ee3d2c401bb7a9f2ab53740d9977.mp3 [id3FileProcessing] => [id3FileSize] => 206100 [parentId] => [guid] => http://www.stressfreenow.info/?p=3569 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode:  117                                              Release Date: June 9, 2017 On this...
  • Array ( [id] => 5b71e92c-bd38-11e9-8a5d-735c2bb290b6 [createdAt] => 2019-08-12T15:35:36.131-04:00 [updatedAt] => 2019-08-12T18:20:28.091-04:00 [title] => Introduction to StressFreeNow Podcast Series (R) [pubdate] => 2017-06-02T06:00:01.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 116 – Rebroadcast                                             Release Date: June 2, 2017 Originally released May 1, 2015 as Podcast Episode 000. Dr. Robert Wright, Jr., COFT and Christine Wright, M.A. [summary] =>

    Podcast Episode 116 – Rebroadcast                                             Release Date: June 2, 2017 Originally released May 1, 2015 as Podcast Episode 000. Dr. Robert Wright, Jr., COFT and Christine Wright, M.A. discuss why and how StressFreeNow can be your go to source for relieving your stress, anxiety and chronic pain issues. They explain how and why getting a handle […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b71e92c-bd38-11e9-8a5d-735c2bb290b6/stripped_6e6cf153830da0dc59cbcdf842bdae86.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7804092667.mp3 [size] => 31738566 [duration] => 1983.66 [uid] => CSN7804092667 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2015/05/000-Dr.-Robert-Wright-Jr-and-Christine-Wright-Introduction-to-SFN-Podcast-Series.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b71e92c-bd38-11e9-8a5d-735c2bb290b6/id3/4b716bbe6be2327b2aa5533bb1fba13b.mp3 [id3FileProcessing] => [id3FileSize] => 206124 [parentId] => [guid] => http://www.stressfreenow.info/?p=3585 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 116 – Rebroadcast                                             Release Date: June 2, 2017...
  • Array ( [id] => 5b7723d8-bd38-11e9-8a5d-7b9ea269cda1 [createdAt] => 2019-08-12T15:35:36.171-04:00 [updatedAt] => 2019-08-12T18:20:29.031-04:00 [title] => Dr. Robert “Bob” Wright, Jr., Speaks About The Dangers of Sleep Deprivation and Stress Burnout (R) [pubdate] => 2017-05-26T06:00:24.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 115 – Rebroadcast                                             Release Date: May 26, 2017 Originally released May 8, 2015 as Podcast Episode 008. On this podcast Dr. Bob, The Stress Doctor, provides you the listener with vital statistics... [summary] =>

    Podcast Episode 115 – Rebroadcast                                             Release Date: May 26, 2017 Originally released May 8, 2015 as Podcast Episode 008. On this podcast Dr. Bob, The Stress Doctor, provides you the listener with vital statistics and other helpful information concerning the dangers of sleep deprivation and stress burnout. He also covers the detrimental and potentially devastating […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b7723d8-bd38-11e9-8a5d-7b9ea269cda1/stripped_6bd61306bbee42c1fd9927a4495afa9e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1001326322.mp3 [size] => 36673828 [duration] => 2292.11 [uid] => CSN1001326322 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2015/05/008-Dr.Bob-Wright-The-Dangers-of-Sleep-Deprivation-and-Stress-Burnout.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b7723d8-bd38-11e9-8a5d-7b9ea269cda1/id3/5102bc3c75f4f2259cbe7220587c6ef5.mp3 [id3FileProcessing] => [id3FileSize] => 206358 [parentId] => [guid] => http://www.stressfreenow.info/?p=3581 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 115 – Rebroadcast                                             Release Date: May 26,...
  • Array ( [id] => 5b7c6c6c-bd38-11e9-8a5d-a32f08af239e [createdAt] => 2019-08-12T15:35:36.205-04:00 [updatedAt] => 2019-08-12T18:20:39.551-04:00 [title] => Lee Weber Speaks about the Vital Need for Worldwide Addiction Recovery Services [pubdate] => 2017-05-19T06:00:29.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 114                          Release Date: May 19, 2017 On this podcast, AddictionBlog.org Founder and Editor-in Chief Lee Weber shares her views on the vital need for worldwide addiction recovery services. [summary] =>

    Podcast Episode 114                          Release Date: May 19, 2017 On this podcast, AddictionBlog.org Founder and Editor-in Chief Lee Weber shares her views on the vital need for worldwide addiction recovery services. Lee has made it her mission to inform others about addiction treatment options […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b7c6c6c-bd38-11e9-8a5d-a32f08af239e/stripped_62d870127fb48aebe9949f2961f080ce.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8133955645.mp3 [size] => 46443206 [duration] => 2902.7 [uid] => CSN8133955645 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/05/114_Lee_Weber_Addiction_Recovery.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b7c6c6c-bd38-11e9-8a5d-a32f08af239e/id3/a1bff3cdb908d3b662b3b8281801618e.mp3 [id3FileProcessing] => [id3FileSize] => 206046 [parentId] => [guid] => http://www.stressfreenow.info/?p=3559 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 114              ...
  • Array ( [id] => 5b81f97a-bd38-11e9-8a5d-03edae02d47f [createdAt] => 2019-08-12T15:35:36.239-04:00 [updatedAt] => 2019-08-12T18:20:38.693-04:00 [title] => Carey Davidson Explains How You Can Experience Ultimate Relaxation Nirvana at Tournesol Wellness [pubdate] => 2017-05-12T06:00:40.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 113                                               Release Date: May 12, 2017 On this podcast Carey Davidson, CEO of Tournesol Wellness, shares her novel ultimate relaxation program for balancing and nourishing mind, body and soul. [summary] =>

    Podcast Episode 113                                               Release Date: May 12, 2017 On this podcast Carey Davidson, CEO of Tournesol Wellness, shares her novel ultimate relaxation program for balancing and nourishing mind, body and soul. Her company, Tournesol Wellness, is an integrative healing arts and medical practice based in midtown Manhattan.  Tournesol is the exclusive location in the NY-NJ-CT […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b81f97a-bd38-11e9-8a5d-03edae02d47f/stripped_e0faa4906e23d9c92d56b460088d6dbe.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4993486451.mp3 [size] => 42657332 [duration] => 2666.08 [uid] => CSN4993486451 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/05/113_Carey_Davidson_Tournesol_Wellness.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b81f97a-bd38-11e9-8a5d-03edae02d47f/id3/610432af05936106fb893da1a39d55b3.mp3 [id3FileProcessing] => [id3FileSize] => 206350 [parentId] => [guid] => http://www.stressfreenow.info/?p=3539 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 113                                               Release Date: May 12, 2017 On this...
  • Array ( [id] => 5b8782aa-bd38-11e9-8a5d-13de11fe3fbf [createdAt] => 2019-08-12T15:35:36.276-04:00 [updatedAt] => 2019-08-12T18:20:42.325-04:00 [title] => Allison Morgan, M.A. Explains Her Zensational Kids Program [pubdate] => 2017-05-05T06:00:42.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 112                                            Release Date: May 5, 2017 On this podcast Allison Morgan, MA, OTR, E-RYT tells you how and why the Zensational Kids program helps children relax in the classroom so that they can learn and ... [summary] =>

    Podcast Episode 112                                            Release Date: May 5, 2017 On this podcast Allison Morgan, MA, OTR, E-RYT tells you how and why the Zensational Kids program helps children relax in the classroom so that they can learn and grasp their lessons easily with less stress and anxiety. Allison is a pediatric occupational therapist, and registered Yoga […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b8782aa-bd38-11e9-8a5d-13de11fe3fbf/stripped_acabd58feea1b8ffc213db4a42b0fe15.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7250559398.mp3 [size] => 53019376 [duration] => 3313.71 [uid] => CSN7250559398 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/05/112_Allison_Morgan_Zensational_Kids.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b8782aa-bd38-11e9-8a5d-13de11fe3fbf/id3/f50e1d0530ea52fdb6f9f5fd08e65f88.mp3 [id3FileProcessing] => [id3FileSize] => 206218 [parentId] => [guid] => http://www.stressfreenow.info/?p=3526 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 112                                            Release Date: May 5, 2017 On this...
  • Array ( [id] => 5b8d1558-bd38-11e9-8a5d-0716c506a427 [createdAt] => 2019-08-12T15:35:36.313-04:00 [updatedAt] => 2019-08-12T18:20:34.443-04:00 [title] => Mark Sadovnick Shares His Strategic Views on Leadership [pubdate] => 2017-04-28T06:00:35.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 111                              Release Date: April 28, 2017 On  this podcast Mark Sadovnick, CEO/founder of Sadovnick Partners,  and  through acquisition, now Managing Director of Executive Search  firm  Stanton Chase, [summary] =>

    Podcast Episode 111                              Release Date: April 28, 2017 On  this podcast Mark Sadovnick, CEO/founder of Sadovnick Partners,  and  through acquisition, now Managing Director of Executive Search  firm  Stanton Chase, shares his strategic views on leadership and how sports competitiveness combines with the drive for business success. Mark tells you what specific qualities and […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b8d1558-bd38-11e9-8a5d-0716c506a427/stripped_c320d55f14e32e43808c9364313164b3.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9044126028.mp3 [size] => 30905573 [duration] => 1931.6 [uid] => CSN9044126028 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/04/111_Mark_Sadovnick_Leadership.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b8d1558-bd38-11e9-8a5d-0716c506a427/id3/bdfb2c9d39d9d7e014158e3cb3e618f1.mp3 [id3FileProcessing] => [id3FileSize] => 206218 [parentId] => [guid] => http://www.stressfreenow.info/?p=3521 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 111                              Release Date: April 28, 2017...
  • Array ( [id] => 5b93bb88-bd38-11e9-8a5d-c754699acd4f [createdAt] => 2019-08-12T15:35:36.350-04:00 [updatedAt] => 2019-08-12T18:20:40.774-04:00 [title] => Master Coach Dr. Maria Nemeth Discusses How to Live a Life of Clarity, Focus, Ease and Grace [pubdate] => 2017-04-21T06:00:20.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 110                    Release Date: April 21, 2017 On this podcast Master Coach Dr. Maria Nemeth shares her views on how you can learn to live life with clarity, focus, ease and grace to improve the quality of your life. Dr. [summary] =>

    Podcast Episode 110                    Release Date: April 21, 2017 On this podcast Master Coach Dr. Maria Nemeth shares her views on how you can learn to live life with clarity, focus, ease and grace to improve the quality of your life. Dr. Nemeth says that when you begin to live a life of luminosity, you’ll start […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b93bb88-bd38-11e9-8a5d-c754699acd4f/stripped_5fb4eecf57474e06812057351590a5c2.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3493578029.mp3 [size] => 36685113 [duration] => 2292.82 [uid] => CSN3493578029 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/04/110_Maria_Nemeth_Luminos_Life_Method.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b93bb88-bd38-11e9-8a5d-c754699acd4f/id3/175ea77f257a25f26f17bf3bdc025668.mp3 [id3FileProcessing] => [id3FileSize] => 206140 [parentId] => [guid] => http://www.stressfreenow.info/?p=3501 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 110                    Release Date: April 21, 2017 On this...
  • Array ( [id] => 5b98fe90-bd38-11e9-8a5d-73de0d162b06 [createdAt] => 2019-08-12T15:35:36.393-04:00 [updatedAt] => 2019-08-12T18:20:43.282-04:00 [title] => Christa Gesztesi, M.Ed. Discusses How Brain Gym Reduces Stress and Improves Flexibility and Mental Clarity [pubdate] => 2017-04-14T06:00:25.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 109                         Release Date: April 14, 2017 On this podcast Christa Gesztesi explains how she uses the Brain Gym method to help children and adults improve their flexibility and mental clarity. [summary] =>

    Podcast Episode 109                         Release Date: April 14, 2017 On this podcast Christa Gesztesi explains how she uses the Brain Gym method to help children and adults improve their flexibility and mental clarity. Christa is the founder of Intelligent  Connections and is a Licensed […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b98fe90-bd38-11e9-8a5d-73de0d162b06/stripped_64f78831299ae74ee999e94ab47260d4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4973791149.mp3 [size] => 38937495 [duration] => 2433.59 [uid] => CSN4973791149 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/04/109_Christa_Gesztesi_Brain_Gym_Method_for_Stress_Reduction.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b98fe90-bd38-11e9-8a5d-73de0d162b06/id3/486eb03616e7af039927dc00ddc029ca.mp3 [id3FileProcessing] => [id3FileSize] => 206084 [parentId] => [guid] => http://www.stressfreenow.info/?p=3457 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 109              ...
  • Array ( [id] => 5b9e8e64-bd38-11e9-8a5d-c70fb5669639 [createdAt] => 2019-08-12T15:35:36.428-04:00 [updatedAt] => 2019-08-12T18:20:44.626-04:00 [title] => Christa Gesztesi Discusses Using Brain Gym Method for Optimal Living [pubdate] => 2017-04-07T06:00:38.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 108                       Release Date: April 7, 2017 On this podcast, Christa Gesztesi, M.Ed., shares her wonderful news of how you can begin to optimize your liefestyle by using the Brain Gym method. [summary] =>

    Podcast Episode 108                       Release Date: April 7, 2017 On this podcast, Christa Gesztesi, M.Ed., shares her wonderful news of how you can begin to optimize your liefestyle by using the Brain Gym method. Christa says that the Brain Gym method is a novel way for integrating body, mind and […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b9e8e64-bd38-11e9-8a5d-c70fb5669639/stripped_64f78831299ae74ee999e94ab47260d4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9613871617.mp3 [size] => 38937495 [duration] => 2433.59 [uid] => CSN9613871617 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/04/108_Christa_Gesztesi_Brain_Gym_for_Optimal_Living.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5b9e8e64-bd38-11e9-8a5d-c70fb5669639/id3/97eb537b681d9feef2f9eebdf75a2f43.mp3 [id3FileProcessing] => [id3FileSize] => 206016 [parentId] => [guid] => http://www.stressfreenow.info/?p=3443 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 108                       Release...
  • Array ( [id] => 5ba5e9a2-bd38-11e9-8a5d-23f51db494fa [createdAt] => 2019-08-12T15:35:36.473-04:00 [updatedAt] => 2019-08-12T18:20:46.632-04:00 [title] => David Fairweather Explains How You Can Master Your Brainwave State Using the Mind Mirror [pubdate] => 2017-03-31T06:00:06.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 107                   Release Date: March 31, 2017 On this podcast Master Mind Mirror Trainer David Fairweather tells you how you can simultaneously boost your performance and creativity by using the Mind Mirror. [summary] =>

    Podcast Episode 107                   Release Date: March 31, 2017 On this podcast Master Mind Mirror Trainer David Fairweather tells you how you can simultaneously boost your performance and creativity by using the Mind Mirror. The Mind Mirror technology allows you to stop thinking and start sensing. This includes allowing you to see and […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ba5e9a2-bd38-11e9-8a5d-23f51db494fa/stripped_f8dfff6fc7ebe6c8e55f0d58dc647513.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3306616555.mp3 [size] => 42191725 [duration] => 2636.98 [uid] => CSN3306616555 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/03/107_David_Fairweather_Boost_Your_Performance_and_Creativity.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ba5e9a2-bd38-11e9-8a5d-23f51db494fa/id3/c89a8fe2e3a3d4683d01703f9925b408.mp3 [id3FileProcessing] => [id3FileSize] => 206154 [parentId] => [guid] => http://www.stressfreenow.info/?p=3399 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 107                   Release Date: March 31,...
  • Array ( [id] => 5bac0594-bd38-11e9-8a5d-ff581ff71d6c [createdAt] => 2019-08-12T15:35:36.512-04:00 [updatedAt] => 2019-08-12T18:20:47.916-04:00 [title] => Shelby Stanger Talks About Her Pursuit of Living A Life of Adventure [pubdate] => 2017-03-24T06:00:34.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 106 Release               Date: March 24, 2017 On this podcast Shelby Stanger shares her view of what it means to live life to the fullest while simultaneously having to deal with the  realities  of life as well as what gives her life m... [summary] =>

    Podcast Episode 106 Release               Date: March 24, 2017 On this podcast Shelby Stanger shares her view of what it means to live life to the fullest while simultaneously having to deal with the  realities  of life as well as what gives her life meaning. Shelby explains how she learned to deal with rejection of her […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bac0594-bd38-11e9-8a5d-ff581ff71d6c/stripped_834ee147528be07c748bad7113664282.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4541635387.mp3 [size] => 43346129 [duration] => 2709.13 [uid] => CSN4541635387 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/03/106_Shelby_Stanger_Pursuit_of_a_Life_of_Adventure.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bac0594-bd38-11e9-8a5d-ff581ff71d6c/id3/3e58e7bed7bda2191f3c8d193700fcdf.mp3 [id3FileProcessing] => [id3FileSize] => 206130 [parentId] => [guid] => http://www.stressfreenow.info/?p=3392 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 106 Release               Date: March 24, 2017 On this...
  • Array ( [id] => 5bb1fa26-bd38-11e9-8a5d-c38c438823b2 [createdAt] => 2019-08-12T15:35:36.552-04:00 [updatedAt] => 2019-08-12T18:20:49.111-04:00 [title] => Dr. Maria Nemeth Speaks about Hope in Action [pubdate] => 2017-03-17T06:00:24.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 105                           Release Date:  March 17, 2017 On this podcast Dr. Maria Nemeth speaks about her signature topic Hope in Action. Known as the Master Coach for Purpose-Driven Leaders, Dr. [summary] =>

    Podcast Episode 105                           Release Date:  March 17, 2017 On this podcast Dr. Maria Nemeth speaks about her signature topic Hope in Action. Known as the Master Coach for Purpose-Driven Leaders, Dr. Nemeth helps purpose-driven people everywhere see their greatness and bring it […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bb1fa26-bd38-11e9-8a5d-c38c438823b2/stripped_60f523b8c26d8bd2e23357adf8af7651.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5962151805.mp3 [size] => 44040777 [duration] => 2752.55 [uid] => CSN5962151805 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/03/105_Dr_Maria_Nemeth_Hope_in_Action.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bb1fa26-bd38-11e9-8a5d-c38c438823b2/id3/c4cdf6769b86106e0b8d4131f40decdf.mp3 [id3FileProcessing] => [id3FileSize] => 205948 [parentId] => [guid] => http://www.stressfreenow.info/?p=3350 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 105              ...
  • Array ( [id] => 5bb7e120-bd38-11e9-8a5d-97dc5813e4b3 [createdAt] => 2019-08-12T15:35:36.590-04:00 [updatedAt] => 2019-08-12T18:20:53.859-04:00 [title] => Dr. Joe Serio Shares Key Time and Energy Management Tips for Getting More Out of Your Day [pubdate] => 2017-03-10T06:00:53.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 104                            Release Date: March 10, 2017 On this podcast Dr. Joe Serio tells you how you can use your time and energy to your advantage so that you get more done with less struggle. Dr. [summary] =>

    Podcast Episode 104                            Release Date: March 10, 2017 On this podcast Dr. Joe Serio tells you how you can use your time and energy to your advantage so that you get more done with less struggle. Dr. Joe explains how understanding the […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bb7e120-bd38-11e9-8a5d-97dc5813e4b3/stripped_ce9882142983d9d709d0e20e5cfd2610.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5551017916.mp3 [size] => 54124460 [duration] => 3382.78 [uid] => CSN5551017916 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/03/104_Dr_Joe_Serio_Best_Time_Management_Tips.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bb7e120-bd38-11e9-8a5d-97dc5813e4b3/id3/0445d2a19f07d94562298d1aa6f6805b.mp3 [id3FileProcessing] => [id3FileSize] => 205970 [parentId] => [guid] => http://www.stressfreenow.info/?p=3366 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 104               ...
  • Array ( [id] => 5bbda592-bd38-11e9-8a5d-e330e5d40de6 [createdAt] => 2019-08-12T15:35:36.630-04:00 [updatedAt] => 2019-08-12T18:20:45.548-04:00 [title] => Jeanne M. Stafford Discusses How to Get Better Communication Results [pubdate] => 2017-03-03T06:00:39.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 103                    Release Date: March 3, 2017 On this podcast Jeanne Stafford tells you how you can get better communication results by learning to stop seeking perfection and by identifying and correcting your “blindspots. [summary] =>

    Podcast Episode 103                    Release Date: March 3, 2017 On this podcast Jeanne Stafford tells you how you can get better communication results by learning to stop seeking perfection and by identifying and correcting your “blindspots.” Jeanne is a professional speaker and communications  trainer who worked for […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bbda592-bd38-11e9-8a5d-e330e5d40de6/stripped_458cc6adad7a03fb3492bce7fa8a9800.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1284767331.mp3 [size] => 28949106 [duration] => 1809.32 [uid] => CSN1284767331 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/03/103_Jeanne_M_Stafford_Communication_Success.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bbda592-bd38-11e9-8a5d-e330e5d40de6/id3/ada1432ed557699eac76f84cabc97aa0.mp3 [id3FileProcessing] => [id3FileSize] => 206108 [parentId] => [guid] => http://www.stressfreenow.info/?p=3311 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 103              ...
  • Array ( [id] => 5bc37044-bd38-11e9-8a5d-af9313aa4adb [createdAt] => 2019-08-12T15:35:36.668-04:00 [updatedAt] => 2019-08-12T18:20:53.872-04:00 [title] => Shelby Stanger Talking About Her Wildly Popular Podcast Show Wild Ideas Worth Living [pubdate] => 2017-02-24T06:00:27.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 102                                              Release Date: February 24, 2017 On this podcast Shelby Stanger shares her life’s story of what it means to live life to the fullest while simultaneously having to deal with […] [summary] =>

    Podcast Episode 102                                              Release Date: February 24, 2017 On this podcast Shelby Stanger shares her life’s story of what it means to live life to the fullest while simultaneously having to deal with […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bc37044-bd38-11e9-8a5d-af9313aa4adb/stripped_647728a14211fb0b29ddd9896ce53fc8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2422570145.mp3 [size] => 45108662 [duration] => 2819.29 [uid] => CSN2422570145 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/02/102_Shelby_Stanger_Wild_Ideas_Worth_Living.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bc37044-bd38-11e9-8a5d-af9313aa4adb/id3/a92bc8399ff646872dee871a8ab1022f.mp3 [id3FileProcessing] => [id3FileSize] => 205966 [parentId] => [guid] => http://www.stressfreenow.info/?p=3232 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 102              ...
  • Array ( [id] => 5bc8f096-bd38-11e9-8a5d-bb9a18336b51 [createdAt] => 2019-08-12T15:35:36.705-04:00 [updatedAt] => 2019-08-12T18:21:00.515-04:00 [title] => Alan and Andy Eisenberg of Healthy University Share Their Views on Bullying, Stress and Anxiety with Dr. Bob & Self Actualization Coach Christine [pubdate] => 2017-02-17T11:18:35.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 101                     Release Date: February 17, 2017 On this podcast Alan Eisenberg and his son Andy Eisenberg share their respective views concerning the importance of family support as a way of reducing stress and anxiety. [summary] =>

    Podcast Episode 101                     Release Date: February 17, 2017 On this podcast Alan Eisenberg and his son Andy Eisenberg share their respective views concerning the importance of family support as a way of reducing stress and anxiety. Alan is the host of the Healthy University podcast […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bc8f096-bd38-11e9-8a5d-bb9a18336b51/stripped_634435d1f8c2e2e76e96f95da72528da.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7118697654.mp3 [size] => 61557028 [duration] => 3847.31 [uid] => CSN7118697654 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/02/101_Alan_and_Andy_Eisenberg_Bullying_Stress_Anxiety.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bc8f096-bd38-11e9-8a5d-bb9a18336b51/id3/54a92dc041ac3d56bd58cf3ad46f5f96.mp3 [id3FileProcessing] => [id3FileSize] => 206206 [parentId] => [guid] => http://www.stressfreenow.info/?p=3231 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 101              ...
  • Array ( [id] => 5bce67d8-bd38-11e9-8a5d-7f36f7310741 [createdAt] => 2019-08-12T15:35:36.742-04:00 [updatedAt] => 2019-08-12T18:20:54.948-04:00 [title] => Michael Losier Discusses the Law of Attraction and the Law of Connection [pubdate] => 2017-02-10T02:00:54.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 100                                                  Release Date: February 10, 2017 On this podcast Law of Attraction authority Michael Losier helps us celebrate our 100th podcast episode by sharing his expertise on how you can up your... [summary] =>

    Podcast Episode 100                                                  Release Date: February 10, 2017 On this podcast Law of Attraction authority Michael Losier helps us celebrate our 100th podcast episode by sharing his expertise on how you can up your game by understanding and using the Law of Attraction and the Emotion Code. Michael clearly explains the 4 representational communication styles […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bce67d8-bd38-11e9-8a5d-7f36f7310741/stripped_3d80bf4d28465b58616a66fc30964f9e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6805646028.mp3 [size] => 45871438 [duration] => 2866.96 [uid] => CSN6805646028 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/02/100_Michael_Losier_Law_of_Connection.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bce67d8-bd38-11e9-8a5d-7f36f7310741/id3/8481967f997cf75e01204c2f07d150ea.mp3 [id3FileProcessing] => [id3FileSize] => 206290 [parentId] => [guid] => http://www.stressfreenow.info/?p=3118 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 100                                                  Release Date: February 10, 2017 On this...
  • Array ( [id] => 5bd3d86c-bd38-11e9-8a5d-13b458914d19 [createdAt] => 2019-08-12T15:35:36.777-04:00 [updatedAt] => 2019-08-12T18:20:50.122-04:00 [title] => Jeanne M. Stafford Explains How You Can More Easily Build Rapport and Have Communication Success by Getting to Yes [pubdate] => 2017-02-03T06:00:54.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 099                                             Release Date: February 3, 2017 On this podcast Jeanne Stafford shares her expertise on how you can up your game by learning how to communicate more effectively by building rapport […] [summary] =>

    Podcast Episode 099                                             Release Date: February 3, 2017 On this podcast Jeanne Stafford shares her expertise on how you can up your game by learning how to communicate more effectively by building rapport […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bd3d86c-bd38-11e9-8a5d-13b458914d19/stripped_2d29aa0a54b91a57f6ca497a95c1ab81.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9299424334.mp3 [size] => 31153423 [duration] => 1947.09 [uid] => CSN9299424334 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/02/099_Jeanne_M_Stafford_Getting_to_Yes.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bd3d86c-bd38-11e9-8a5d-13b458914d19/id3/d28d7d340af80f6e8c0b14a55245beb7.mp3 [id3FileProcessing] => [id3FileSize] => 206050 [parentId] => [guid] => http://www.stressfreenow.info/?p=3104 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 099              ...
  • Array ( [id] => 5bd98f64-bd38-11e9-8a5d-b7e2acd289a4 [createdAt] => 2019-08-12T15:35:36.813-04:00 [updatedAt] => 2019-08-12T18:20:54.662-04:00 [title] => Dr. Robert “Bob” Wright, Jr. Discusses Dissolving Chronic Pain With Open Focus When You Have An Addiction [pubdate] => 2017-01-20T06:00:14.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 097                                               Release Date: January 20, 2017 On this podcast Dr. Bob, the Stress Relief Doctor, shares information on how you can reduce your chronic pain when you have an addiction […] [summary] =>

    Podcast Episode 097                                               Release Date: January 20, 2017 On this podcast Dr. Bob, the Stress Relief Doctor, shares information on how you can reduce your chronic pain when you have an addiction […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bd98f64-bd38-11e9-8a5d-b7e2acd289a4/stripped_e5e5b8f849111ac14848472347777239.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5470656667.mp3 [size] => 25858716 [duration] => 1616.17 [uid] => CSN5470656667 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/01/097_Dr_Robert_Wright_Jr_Dissolving_Chronic_Pain_with_Open_Focus.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bd98f64-bd38-11e9-8a5d-b7e2acd289a4/id3/6fa9b1dab59862263c2ea1ec9c66e820.mp3 [id3FileProcessing] => [id3FileSize] => 205992 [parentId] => [guid] => http://www.stressfreenow.info/?p=3102 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 097              ...
  • Array ( [id] => 5bde7452-bd38-11e9-8a5d-e365878c0834 [createdAt] => 2019-08-12T15:35:36.850-04:00 [updatedAt] => 2019-08-12T18:20:59.155-04:00 [title] => Carol Ann Liaros Explains How You Can Up Your Game by Learning to Use Your Natural Intuitive Faculties [pubdate] => 2017-01-13T06:00:07.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 096                                               Release Date: January 13, 2017 On this podcast renowned psychic Carol Ann Liaros tells you how and why learning to use your natural intuitive abilities can increase your levels […] [summary] =>

    Podcast Episode 096                                               Release Date: January 13, 2017 On this podcast renowned psychic Carol Ann Liaros tells you how and why learning to use your natural intuitive abilities can increase your levels […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bde7452-bd38-11e9-8a5d-e365878c0834/stripped_235560823eb8e17cfb425ce14cb8a3ea.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8559748992.mp3 [size] => 37714129 [duration] => 2357.13 [uid] => CSN8559748992 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/01/096_Carol_Ann_Liaros_Upping_Your_Psychic_Game.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bde7452-bd38-11e9-8a5d-e365878c0834/id3/7be6d6ff0749b95688a1a51e08e1c8bb.mp3 [id3FileProcessing] => [id3FileSize] => 206022 [parentId] => [guid] => http://www.stressfreenow.info/?p=3087 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 096              ...
  • Array ( [id] => 5be3a774-bd38-11e9-8a5d-e3d73aeee405 [createdAt] => 2019-08-12T15:35:36.881-04:00 [updatedAt] => 2019-08-12T18:20:57.951-04:00 [title] => Carol Ann Liaros Discusses Using Intuition in Everyday Life [pubdate] => 2017-01-06T06:00:27.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode     095                                                   Release Date:  January 6, 2017 On this podcast renowned psychic Carol Ann Liaros explains how you can learn to use and benefit from learning to see Auras that surround the human ... [summary] =>

    Podcast Episode     095                                                   Release Date:  January 6, 2017 On this podcast renowned psychic Carol Ann Liaros explains how you can learn to use and benefit from learning to see Auras that surround the human body. Carol Ann Liaros is a professional psychic who has trained others in the field of Parapsychology. For eight of her fifty […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5be3a774-bd38-11e9-8a5d-e3d73aeee405/stripped_e910f1ee38e644f749c0954b7679975a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8154708222.mp3 [size] => 33676225 [duration] => 2104.76 [uid] => CSN8154708222 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/01/095_Carol_Ann_Liaros_Using_Intuition_in_Everyday_Life.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5be3a774-bd38-11e9-8a5d-e3d73aeee405/id3/48a3004081c0159502bf2e1c84ab6ecd.mp3 [id3FileProcessing] => [id3FileSize] => 206226 [parentId] => [guid] => http://www.stressfreenow.info/?p=3078 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode     095                                                   Release Date:  January 6, 2017 On this podcast...
  • Array ( [id] => 5be89626-bd38-11e9-8a5d-dbde547472ea [createdAt] => 2019-08-12T15:35:36.916-04:00 [updatedAt] => 2019-08-12T18:21:01.293-04:00 [title] => Dr. Bob and Christine Wright Discuss How to Stop Ruminating [pubdate] => 2016-12-30T06:00:23.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 094                                                             Release Date: December 30, 2016 On this podcast Dr. Bob, the Stress Relief Doctor and Self Actualization Coach Christine Wright, M.A., [summary] =>

    Podcast Episode 094                                                             Release Date: December 30, 2016 On this podcast Dr. Bob, the Stress Relief Doctor and Self Actualization Coach Christine Wright, M.A., CSL discuss how and why ruminating can ruin your life and what you can do to end that habit. They explain that rumination that negatively affects your life is actually […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5be89626-bd38-11e9-8a5d-dbde547472ea/stripped_fa5ed40cd254db140d76eb7bfd1991a5.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4549184078.mp3 [size] => 44469603 [duration] => 2779.35 [uid] => CSN4549184078 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/12/094_Dr_Robert_Wright_Jr_and_Christine_Wright_How_to_Stop_Ruminating.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5be89626-bd38-11e9-8a5d-dbde547472ea/id3/256cba3865a6c4d67e97aefb535558bd.mp3 [id3FileProcessing] => [id3FileSize] => 206152 [parentId] => [guid] => http://www.stressfreenow.info/?p=3073 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 094                                                             Release Date: December 30, 2016 On...
  • Array ( [id] => 5bee267c-bd38-11e9-8a5d-8f85517ba4f9 [createdAt] => 2019-08-12T15:35:36.949-04:00 [updatedAt] => 2019-08-12T17:39:55.372-04:00 [title] => Dr. Bob and Christine Wright Ask “Is Your To Do List Longer Than Your Day?” [pubdate] => 2016-12-23T06:00:20.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 093                                                                                                       Release Date: December 23, 2016 On this podcast Dr. Bob, the Stress Relief Doctor and Success Coach Christine Wright, M.A., [summary] =>

    Podcast Episode 093                                                                                                       Release Date: December 23, 2016 On this podcast Dr. Bob, the Stress Relief Doctor and Success Coach Christine Wright, M.A., CSL discuss the stress caused by having too much to do in your day. Dr. Bob, and Christine are speakers, wellness coaches, and authors.  Their passion includes sharing information and providing […]

    [audioFile] => [downloadUrl] => http://traffic.megaphone.fm/CSN7960684941.mp3 [size] => 0 [duration] => 0.0 [uid] => CSN7960684941 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2017/01/093_Dr_Robert_Wright_Jr_and_Christine_Wright_Is_Your_To_Do_List_Longer_Than_Your_Day.mp3 [bitrate] => [samplerate] => [channelMode] => [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bee267c-bd38-11e9-8a5d-8f85517ba4f9/id3/fff9782dd4f71f9f03e57578ef821920.mp3 [id3FileProcessing] => [id3FileSize] => 206360 [parentId] => [guid] => http://www.stressfreenow.info/?p=3063 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 093                                                                                                       Release Date: December 23, 2016 On...
  • Array ( [id] => 5bf34ada-bd38-11e9-8a5d-f766bca18451 [createdAt] => 2019-08-12T15:35:36.985-04:00 [updatedAt] => 2019-08-12T18:21:03.536-04:00 [title] => Dr. Bob and Christine Wright Discuss the Benefits of Establishing and Maintaining Rapport in Your Communications [pubdate] => 2016-12-16T06:00:16.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 092                                                      Release Date: December 16, 2016 On this podcast Dr. Bob and Christine Wright discuss the Benefits of Maintaining Rapport in Communication. Dr. Bob, the Stress Relief Doctor, [summary] =>

    Podcast Episode 092                                                      Release Date: December 16, 2016 On this podcast Dr. Bob and Christine Wright discuss the Benefits of Maintaining Rapport in Communication. Dr. Bob, the Stress Relief Doctor, and Success Coach Christine are speakers, wellness coaches, and authors.  Their passion includes sharing information and providing solutions that helps you to feel better now.  […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bf34ada-bd38-11e9-8a5d-f766bca18451/stripped_13b4825c320ee41e931897a9706aa9ed.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3606311732.mp3 [size] => 43897417 [duration] => 2743.59 [uid] => CSN3606311732 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/12/092_Dr_Robert_Wright_Jr_and_Christine_Wright_Rapport_in_Communication.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bf34ada-bd38-11e9-8a5d-f766bca18451/id3/740ead75cf2a85a262e035725b3b8856.mp3 [id3FileProcessing] => [id3FileSize] => 206404 [parentId] => [guid] => http://www.stressfreenow.info/?p=3054 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 092                                                      Release Date: December 16, 2016 On this...
  • Array ( [id] => 5bf8ecb0-bd38-11e9-8a5d-a3b555b2ee91 [createdAt] => 2019-08-12T15:35:37.020-04:00 [updatedAt] => 2019-08-12T18:21:02.262-04:00 [title] => Audra Grady Miller Explains the 4 Myths Heart Centered Entrepreneurs Struggle With While Creating Conscious Sustainable Businesses [pubdate] => 2016-12-09T06:00:22.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 091                                                                             Release Date: December 9, 2016 On this podcast Audra Grady Miller shows you how to get out of your own way by dispelling the myths that may be holding you b... [summary] =>

    Podcast Episode 091                                                                             Release Date: December 9, 2016 On this podcast Audra Grady Miller shows you how to get out of your own way by dispelling the myths that may be holding you back from moving forward in your business. Audra has a Master of Sciene in organizational management and she is working on […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bf8ecb0-bd38-11e9-8a5d-a3b555b2ee91/stripped_8f29bb0584db9f41d29ab4460ef26396.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6900068712.mp3 [size] => 38554226 [duration] => 2409.64 [uid] => CSN6900068712 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/12/091_Audra_Grady_Miller_4_Myths_Heart_Centered_Entrepreneurs.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bf8ecb0-bd38-11e9-8a5d-a3b555b2ee91/id3/fafd8d39ad359c3ebc2bb05b5360e2e8.mp3 [id3FileProcessing] => [id3FileSize] => 206358 [parentId] => [guid] => http://www.stressfreenow.info/?p=3046 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 091                                                                             Release Date: December 9, 2016 On...
  • Array ( [id] => 5bfe8a44-bd38-11e9-8a5d-0739be8cd1ef [createdAt] => 2019-08-12T15:35:37.056-04:00 [updatedAt] => 2019-08-12T18:20:55.544-04:00 [title] => Reggie Marra, M.A., A.C.C. Speaks about Grief and the Healing Process (R) [pubdate] => 2016-12-02T12:54:55.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 090 – Rebroadcast                                             Release Date: December 2, 2016   Originally released September 11, 2015 as Podcast Episode 026. On this podcast Certified Integral Master Coach™ Reggie Marra speaks about gri... [summary] =>

    Podcast Episode 090 – Rebroadcast                                             Release Date: December 2, 2016   Originally released September 11, 2015 as Podcast Episode 026. On this podcast Certified Integral Master Coach™ Reggie Marra speaks about grief and the healing process. Reggie distinguishes grief from mourning, and he shares his five practices for supporting healing. Reggie is a partner with […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bfe8a44-bd38-11e9-8a5d-0739be8cd1ef/stripped_d7365c607b11f4fbf2fb84c4f5a06531.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7800648154.mp3 [size] => 31725609 [duration] => 1982.85 [uid] => CSN7800648154 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2015/09/026-Reggie-Marra-Grief-and-Healing.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5bfe8a44-bd38-11e9-8a5d-0739be8cd1ef/id3/a57877b9da8394fe136239bf5167969c.mp3 [id3FileProcessing] => [id3FileSize] => 206304 [parentId] => [guid] => http://www.stressfreenow.info/?p=3039 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 090 – Rebroadcast                                             Release Date: December 2,...
  • Array ( [id] => 5c0411da-bd38-11e9-8a5d-3b51c6b79b09 [createdAt] => 2019-08-12T15:35:37.092-04:00 [updatedAt] => 2019-08-12T18:20:56.708-04:00 [title] => Dr. Allan Leslie Combs Discusses the Role of Consciousness in Every Day Life: Part 1 (R) [pubdate] => 2016-11-25T06:00:47.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 089 – Rebroadcast                                           Release Date: November 25, 2016 Originally released May 29, 2015 as Podcast Episode 011.  On this podcast Dr. Allan Leslie Combs the first endowed chair Doshi Professor of Tran... [summary] =>

    Podcast Episode 089 – Rebroadcast                                           Release Date: November 25, 2016 Originally released May 29, 2015 as Podcast Episode 011.  On this podcast Dr. Allan Leslie Combs the first endowed chair Doshi Professor of Transformative Studies and Director of The Center for Consciousness Studies at the California Institute of Integral Studies provides listeners with his […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c0411da-bd38-11e9-8a5d-3b51c6b79b09/stripped_0af32ccada19021c266cacfabc0a059e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2927349122.mp3 [size] => 49710393 [duration] => 3106.9 [uid] => CSN2927349122 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2015/06/011-Allan-Leslie-Combs-Consciousness.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c0411da-bd38-11e9-8a5d-3b51c6b79b09/id3/a5e58d266a22ed6102519fbc5eaaea7e.mp3 [id3FileProcessing] => [id3FileSize] => 206326 [parentId] => [guid] => http://www.stressfreenow.info/?p=3033 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 089 – Rebroadcast                                           Release Date: November 25,...
  • Array ( [id] => 5c09a280-bd38-11e9-8a5d-af13d2d2ceb6 [createdAt] => 2019-08-12T15:35:37.129-04:00 [updatedAt] => 2019-08-12T18:21:05.848-04:00 [title] => Audra Grady Miller Discusses How Conscious Sustainable Business Owners Can Attract and Serve their Ideal Clients without Selling [pubdate] => 2016-11-18T06:00:07.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 088                                                        Release Date: November 18, 2016 On this podcast Audra Grady Miller directly addresses the key pain point many heart centered business owners face: how to get and keep their idea... [summary] =>

    Podcast Episode 088                                                        Release Date: November 18, 2016 On this podcast Audra Grady Miller directly addresses the key pain point many heart centered business owners face: how to get and keep their ideal clients while providing products and services that allow them to spread joy in the world and simultaneously make a living by following […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c09a280-bd38-11e9-8a5d-af13d2d2ceb6/stripped_d3dd7cb058172f2204c6f24b546d78f8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8455661350.mp3 [size] => 36252107 [duration] => 2265.76 [uid] => CSN8455661350 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/11/088_Audra_Grady_Miller_Conscious_Sustainable_Business_Owners.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c09a280-bd38-11e9-8a5d-af13d2d2ceb6/id3/d9f70978fd3ea8e94e3edcf644d40a78.mp3 [id3FileProcessing] => [id3FileSize] => 206384 [parentId] => [guid] => http://www.stressfreenow.info/?p=3025 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 088                                                        Release Date: November 18, 2016 On...
  • Array ( [id] => 5c0ecc2e-bd38-11e9-8a5d-8fae39fac386 [createdAt] => 2019-08-12T15:35:37.165-04:00 [updatedAt] => 2019-08-12T18:21:07.990-04:00 [title] => Dr. David Clarke Discusses the Causes of Anxiety [pubdate] => 2016-11-11T06:00:52.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 087                                                         Release Date: November 11, 2016 On this podcast David Clarke, MD, President of the Psychophysiologic Disorders Association discusses the biological causes of anxiety and the de... [summary] =>

    Podcast Episode 087                                                         Release Date: November 11, 2016 On this podcast David Clarke, MD, President of the Psychophysiologic Disorders Association discusses the biological causes of anxiety and the deleterious effects of adverse childhood experiences.  Dr. Clarke explains how stress can cause real illnesses and he elaborates on why most doctors aren’t trained to look for […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c0ecc2e-bd38-11e9-8a5d-8fae39fac386/stripped_21d476326a2b55b02a845e8c17838398.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3097592595.mp3 [size] => 38541270 [duration] => 2408.83 [uid] => CSN3097592595 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/11/087_David_Clarke_The_Causes_of_Anxiety.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c0ecc2e-bd38-11e9-8a5d-8fae39fac386/id3/5844a644175c6eb9903e92cc90faf5f6.mp3 [id3FileProcessing] => [id3FileSize] => 206298 [parentId] => [guid] => http://www.stressfreenow.info/?p=3017 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 087                                                         Release Date: November 11, 2016 On this...
  • Array ( [id] => 5c1418fa-bd38-11e9-8a5d-3f54300f6fcf [createdAt] => 2019-08-12T15:35:37.199-04:00 [updatedAt] => 2019-08-12T18:21:08.895-04:00 [title] => Sharon Carne Discusses the Role of Sound in Daily Life [pubdate] => 2016-11-04T06:00:39.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 086                                         Release Date: November 4, 2016 On this podcast Sharon Carne, the founder of Sound Wellness shares how she uses sound to relieve stress and improve healthy well-being. Sharon is an author, [summary] =>

    Podcast Episode 086                                         Release Date: November 4, 2016 On this podcast Sharon Carne, the founder of Sound Wellness shares how she uses sound to relieve stress and improve healthy well-being. Sharon is an author, speaker, […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c1418fa-bd38-11e9-8a5d-3f54300f6fcf/stripped_478d8f668feb34070a3b6d134dae44a8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3997074491.mp3 [size] => 47150393 [duration] => 2946.9 [uid] => CSN3997074491 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/11/086_Sharon_Carne_Sound_in_Daily_Life.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c1418fa-bd38-11e9-8a5d-3f54300f6fcf/id3/731aaa556fe19b3430f2db77584d2a4b.mp3 [id3FileProcessing] => [id3FileSize] => 205956 [parentId] => [guid] => http://www.stressfreenow.info/?p=3008 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 086              ...
  • Array ( [id] => 5c194a00-bd38-11e9-8a5d-93a363d1ceed [createdAt] => 2019-08-12T15:35:37.233-04:00 [updatedAt] => 2019-08-12T18:21:04.489-04:00 [title] => Adria Goldman Gross Explains How to Manage Your Medical Bills – Part 2 [pubdate] => 2016-10-28T06:00:32.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 085                                       Release Date: October 28, 2016 On this podcast Adria Goldman Gross, Medwise Insurance Advocacy, CEO tells you more about how to manage your medical bills. A renowned figure in the New York area […] [summary] =>

    Podcast Episode 085                                       Release Date: October 28, 2016 On this podcast Adria Goldman Gross, Medwise Insurance Advocacy, CEO tells you more about how to manage your medical bills. A renowned figure in the New York area […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c194a00-bd38-11e9-8a5d-93a363d1ceed/stripped_02200bdebef37cb3a9163c3f6f12da9a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3727317046.mp3 [size] => 30480509 [duration] => 1905.03 [uid] => CSN3727317046 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/10/085_Adria_Gross_Manage_Your_Medical_Bills_Part_2.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c194a00-bd38-11e9-8a5d-93a363d1ceed/id3/278ff98d683f92ba2970ed799d836979.mp3 [id3FileProcessing] => [id3FileSize] => 205994 [parentId] => [guid] => http://www.stressfreenow.info/?p=3003 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 085              ...
  • Array ( [id] => 5c1e304c-bd38-11e9-8a5d-bf806577eed4 [createdAt] => 2019-08-12T15:35:37.267-04:00 [updatedAt] => 2019-08-12T18:21:06.620-04:00 [title] => Adria Goldman Gross Explains How to Manage Your Medical Bills – Part 1 [pubdate] => 2016-10-21T06:00:32.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 084                                                        Release Date: October 21, 2016 On this podcast Adria Goldman Gross, Medwise Insurance Advocacy, CEO explains how to manage your medical bills. [summary] =>

    Podcast Episode 084                                                        Release Date: October 21, 2016 On this podcast Adria Goldman Gross, Medwise Insurance Advocacy, CEO explains how to manage your medical bills.  She is  a renowned figure in the New York area  and across the country as a result of her extensive referral network of well satisfied clients. Adria has over 20 years […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c1e304c-bd38-11e9-8a5d-bf806577eed4/stripped_ba89819dc64fd15ee844210482a1fe3b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4147042362.mp3 [size] => 30764721 [duration] => 1922.8 [uid] => CSN4147042362 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/10/084_Adria_Gross_How_to_Manage_Your_Medical_Bills_Part_1.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c1e304c-bd38-11e9-8a5d-bf806577eed4/id3/4eebeed1b764666eadde70b6833f4414.mp3 [id3FileProcessing] => [id3FileSize] => 206188 [parentId] => [guid] => http://www.stressfreenow.info/?p=2997 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 084                                                        Release Date: October 21, 2016 On this...
  • Array ( [id] => 5c22fe7e-bd38-11e9-8a5d-636afe4c5b2d [createdAt] => 2019-08-12T15:35:37.299-04:00 [updatedAt] => 2019-08-12T18:21:20.671-04:00 [title] => Sharón Lynn Wyeth Explains How to Use Neimology® Science to Improve your Relationships and Communicate Better [pubdate] => 2016-10-14T06:00:04.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 083                    Release Date: October 14, 2016 On this podcast Sharón Lynn Wyeth shares key insights about the power of Neimology® Science to improve your relationships by enhancing your ability to communicate more effectively wi... [summary] =>

    Podcast Episode 083                    Release Date: October 14, 2016 On this podcast Sharón Lynn Wyeth shares key insights about the power of Neimology® Science to improve your relationships by enhancing your ability to communicate more effectively with others. By gleaning information from a person’s  name as well […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c22fe7e-bd38-11e9-8a5d-636afe4c5b2d/stripped_5e9fc31d8f9d32d96affa9a99e69c838.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7134531901.mp3 [size] => 48634984 [duration] => 3039.69 [uid] => CSN7134531901 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/10/083_Sharon_Lynn_Wyeth_Neimology_Science_Relationships_and_Communication.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c22fe7e-bd38-11e9-8a5d-636afe4c5b2d/id3/0e4a932e1432469904e2ed3cf51df5d2.mp3 [id3FileProcessing] => [id3FileSize] => 206202 [parentId] => [guid] => http://www.stressfreenow.info/?p=2986 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 083              ...
  • Array ( [id] => 5c289bb8-bd38-11e9-8a5d-f3036d199d01 [createdAt] => 2019-08-12T15:35:37.332-04:00 [updatedAt] => 2019-08-12T18:21:14.919-04:00 [title] => Lily Sloane, LMFT speaks about her new hit podcast series A Therapist Walks into a Bar! [pubdate] => 2016-10-07T06:00:19.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 082                                           Release Date: October 7, 2016 On this podcast Family and Marriage Therapist Lily Sloane discusses the creative processes behind the creation of her successful and well received podcast serie... [summary] =>

    Podcast Episode 082                                           Release Date: October 7, 2016 On this podcast Family and Marriage Therapist Lily Sloane discusses the creative processes behind the creation of her successful and well received podcast series entitled A Therapist Walks into a Bar. Lily explains what it’s like to talk to bar patrons in this surprising way and […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c289bb8-bd38-11e9-8a5d-f3036d199d01/stripped_c686c10b7ab9c4bc8a3a890cdc48cdc1.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2091813304.mp3 [size] => 38609397 [duration] => 2413.09 [uid] => CSN2091813304 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/10/082_Lily_Sloane_A_Therapist_Walks_Into_A_Bar.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c289bb8-bd38-11e9-8a5d-f3036d199d01/id3/3cd9652cb931b0323d2db305fcaff9ca.mp3 [id3FileProcessing] => [id3FileSize] => 206268 [parentId] => [guid] => http://www.stressfreenow.info/?p=2976 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 082                                           Release Date: October 7, 2016 On...
  • Array ( [id] => 5c2e1f20-bd38-11e9-8a5d-7bd271aa33c6 [createdAt] => 2019-08-12T15:35:37.368-04:00 [updatedAt] => 2019-08-12T18:21:15.178-04:00 [title] => David Fairweather Explains How You Can Get Ahead and Stay Ahead of the Stress, Anxiety and Burnout Curve [pubdate] => 2016-09-30T06:00:42.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 081                                                  Release Date: September 30, 2016 On this podcast David Fairweather guides listeners through the terrain of their own minds by explaining how you can gain greater control over your own... [summary] =>

    Podcast Episode 081                                                  Release Date: September 30, 2016 On this podcast David Fairweather guides listeners through the terrain of their own minds by explaining how you can gain greater control over your own thoughts, feelings and behavior. This allows you to gain greater mastery of yourself and gives you a competitive “edge” in life that […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c2e1f20-bd38-11e9-8a5d-7bd271aa33c6/stripped_1a3d71848ab96c3c7d028a08541bc8e9.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3807073186.mp3 [size] => 42495582 [duration] => 2655.97 [uid] => CSN3807073186 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/09/081_David_Fairweather_Get_Ahead_of_Stress_and_Anxiety.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c2e1f20-bd38-11e9-8a5d-7bd271aa33c6/id3/f1a3e1a0f374e5b34a23085cfb216a43.mp3 [id3FileProcessing] => [id3FileSize] => 206330 [parentId] => [guid] => http://www.stressfreenow.info/?p=2968 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 081                                                  Release Date: September 30, 2016 On this...
  • Array ( [id] => 5c333eec-bd38-11e9-8a5d-2b5874061479 [createdAt] => 2019-08-12T15:35:37.404-04:00 [updatedAt] => 2019-08-12T18:21:18.390-04:00 [title] => Alan Eisenberg Discusses Stress and Isolation Issues [pubdate] => 2016-09-23T06:00:47.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 080                                              Release Date: September 23, 2016 Today we are pleased to bring you a joint podcast in collaboration with our friend and colleague Alan Eisenberg founder of Bullying Recovery and the […] [summary] =>

    Podcast Episode 080                                              Release Date: September 23, 2016 Today we are pleased to bring you a joint podcast in collaboration with our friend and colleague Alan Eisenberg founder of Bullying Recovery and the […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c333eec-bd38-11e9-8a5d-2b5874061479/stripped_5fec12a1f9262a0f32032aed44e2debf.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8483466247.mp3 [size] => 47331787 [duration] => 2958.24 [uid] => CSN8483466247 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/09/080_Alan_Eisenberg_Stress_and_Isolation.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c333eec-bd38-11e9-8a5d-2b5874061479/id3/511ddebc957166d3271cba7a71c3a718.mp3 [id3FileProcessing] => [id3FileSize] => 205938 [parentId] => [guid] => http://www.stressfreenow.info/?p=2959 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 080              ...
  • Array ( [id] => 5c387420-bd38-11e9-8a5d-037e8568d584 [createdAt] => 2019-08-12T15:35:37.438-04:00 [updatedAt] => 2019-08-12T18:21:12.257-04:00 [title] => Chris Cade Tells You How to Dissolve Fear and Anxiety by Being Fully Present [pubdate] => 2016-09-16T06:00:31.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 079                     Release Date: September 16, 2016   On this podcast Chris Cade shares his views on how you can begin to live without fear and anxiety by living in the present moment of NOW. [summary] =>

    Podcast Episode 079                     Release Date: September 16, 2016   On this podcast Chris Cade shares his views on how you can begin to live without fear and anxiety by living in the present moment of NOW. Chris masterfully explains the difference between fear and anxiety with tips for distinguishing anxiety from fear. By following Chris’ […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c387420-bd38-11e9-8a5d-037e8568d584/stripped_8ea30ffe54f6550690199790efd9dddc.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7503440552.mp3 [size] => 22774595 [duration] => 1423.41 [uid] => CSN7503440552 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/09/079_Chris_Cade_Being_Fully_Present.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c387420-bd38-11e9-8a5d-037e8568d584/id3/066964626a585f8bedeaa9668db8e3cb.mp3 [id3FileProcessing] => [id3FileSize] => 206112 [parentId] => [guid] => http://www.stressfreenow.info/?p=2953 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 079                     Release Date: September 16, 2016   On...
  • Array ( [id] => 5c3d7bdc-bd38-11e9-8a5d-9b333bf772c7 [createdAt] => 2019-08-12T15:35:37.471-04:00 [updatedAt] => 2019-08-12T18:21:14.029-04:00 [title] => Dr. Anna Ranieri Speaking about Connecting the Dots: Telling the Story that Will Advance Your Career [pubdate] => 2016-09-09T06:00:42.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 078             Release Date: September 9, 2016 On this podcast executive coach and career counselor Dr. Anna Ranieri, MBA, PhD, explains how important it is to create a synergistic narrative as you reinvent yourself in order to progres... [summary] =>

    Podcast Episode 078             Release Date: September 9, 2016 On this podcast executive coach and career counselor Dr. Anna Ranieri, MBA, PhD, explains how important it is to create a synergistic narrative as you reinvent yourself in order to progress successfully in your career. Dr. Ranieri is the co-author of […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c3d7bdc-bd38-11e9-8a5d-9b333bf772c7/stripped_c999bd36788102526dae1bc903f96f35.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3301860799.mp3 [size] => 32579500 [duration] => 2036.22 [uid] => CSN3301860799 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/09/078_Anna_Ranieri_Connecting_the_Dots.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c3d7bdc-bd38-11e9-8a5d-9b333bf772c7/id3/64a1627b851e428cadedd0e9d925d9ca.mp3 [id3FileProcessing] => [id3FileSize] => 206180 [parentId] => [guid] => http://www.stressfreenow.info/?p=2947 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 078             Release...
  • Array ( [id] => 5c42bb92-bd38-11e9-8a5d-87f24693914f [createdAt] => 2019-08-12T15:35:37.504-04:00 [updatedAt] => 2019-08-12T18:21:27.213-04:00 [title] => Dr. Woody Johnson Explains How Self-Compassion and Self-Love Helps Relieve Your Stress and Boosts Your Chances for Success [pubdate] => 2016-09-02T06:00:06.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 077                                         Release Date: September 2, 2016   On this podcast Dr. Woody Johnson author of the book From Pain to Profit: Secrets of the Peak Performance Trader  shares his unique insights into how the […] [summary] =>

    Podcast Episode 077                                         Release Date: September 2, 2016   On this podcast Dr. Woody Johnson author of the book From Pain to Profit: Secrets of the Peak Performance Trader  shares his unique insights into how the […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c42bb92-bd38-11e9-8a5d-87f24693914f/stripped_82d61c92ec1cc5121240c7ee328cd25f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4637748305.mp3 [size] => 58482520 [duration] => 3655.16 [uid] => CSN4637748305 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/09/077_Woody_Johnson_Self_Compassion.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c42bb92-bd38-11e9-8a5d-87f24693914f/id3/f2db59cb67f4d8a73ac4990470b0b1e9.mp3 [id3FileProcessing] => [id3FileSize] => 206082 [parentId] => [guid] => http://www.stressfreenow.info/?p=2936 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 077              ...
  • Array ( [id] => 5c486222-bd38-11e9-8a5d-3f81f81147f7 [createdAt] => 2019-08-12T15:35:37.539-04:00 [updatedAt] => 2019-08-12T18:21:19.395-04:00 [title] => George Pierson Explains How You Can Be More Creative and Enter the Flow State by Using the Mind Mirror [pubdate] => 2016-08-26T06:00:50.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 076                             Release Date: August 26, 2016 On this podcast George Pierson shares his views on how using the Mind Mirror EEG can boost your creativity and overall awareness. [summary] =>

    Podcast Episode 076                             Release Date: August 26, 2016 On this podcast George Pierson shares his views on how using the Mind Mirror EEG can boost your creativity and overall awareness. The Mind Mirror allows you to see and shape your own brainwave patterns so that you know what it looks like and feels like when […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c486222-bd38-11e9-8a5d-3f81f81147f7/stripped_97a7c20ffd9b2b7a20a3d2e16c1da48c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3245845510.mp3 [size] => 49026194 [duration] => 3064.14 [uid] => CSN3245845510 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/08/076_George_Pierson_Creativity_and_the_Mind_Mirror.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c486222-bd38-11e9-8a5d-3f81f81147f7/id3/ad7998cbc6074f17353b4ecdb5526947.mp3 [id3FileProcessing] => [id3FileSize] => 206130 [parentId] => [guid] => http://www.stressfreenow.info/?p=2933 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 076                             Release Date: August 26, 2016 On this...
  • Array ( [id] => 5c4d79f6-bd38-11e9-8a5d-1b0b640e7bd5 [createdAt] => 2019-08-12T15:35:37.577-04:00 [updatedAt] => 2019-08-12T18:21:09.240-04:00 [title] => Sharón Lynn Wyeth Discusses the Power of Neimology® Science [pubdate] => 2016-08-19T06:00:24.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 075                                 Release Date: August 19, 2016 On this podcast Sharón Lynn Wyeth shares insights about how and why Neimology® Science can improve your understanding of yourself and others by gleaning information from ... [summary] =>

    Podcast Episode 075                                 Release Date: August 19, 2016 On this podcast Sharón Lynn Wyeth shares insights about how and why Neimology® Science can improve your understanding of yourself and others by gleaning information from their name and the positioning of […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c4d79f6-bd38-11e9-8a5d-1b0b640e7bd5/stripped_971430898d6eebe0862f10ef9f6123f6.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5156037649.mp3 [size] => 69632 [duration] => 4.35 [uid] => CSN5156037649 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/08/075_Sharon_Lynn_Wyeth_Neimology.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c4d79f6-bd38-11e9-8a5d-1b0b640e7bd5/id3/1ccf2d158660480412d5f99470815c2d.mp3 [id3FileProcessing] => [id3FileSize] => 206040 [parentId] => [guid] => http://www.stressfreenow.info/?p=2925 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 075               ...
  • Array ( [id] => 5c52fa3e-bd38-11e9-8a5d-b3cd4a198fff [createdAt] => 2019-08-12T15:35:37.611-04:00 [updatedAt] => 2019-08-12T18:21:13.807-04:00 [title] => Dr. June Davidson Discusses How To Keep Your Children Safe and Stress Free As They Go Back To School [pubdate] => 2016-08-12T06:00:39.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 074                     Release Date: August 12, 2016   On this podcast Dr. June Davidson, President of the American Seminars Leaders Association and Coaching Firm International, shares her views on the things parents can do to reassure... [summary] =>

    Podcast Episode 074                     Release Date: August 12, 2016   On this podcast Dr. June Davidson, President of the American Seminars Leaders Association and Coaching Firm International, shares her views on the things parents can do to reassure their children as they start the new school […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c52fa3e-bd38-11e9-8a5d-b3cd4a198fff/stripped_1405278d3f48820868bd227fca22f50b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8455106045.mp3 [size] => 30230987 [duration] => 1889.44 [uid] => CSN8455106045 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/08/074_June_Davidson_Back_to_School.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c52fa3e-bd38-11e9-8a5d-b3cd4a198fff/id3/dcac423dcccf9f571cee0a920cad7c08.mp3 [id3FileProcessing] => [id3FileSize] => 206144 [parentId] => [guid] => http://www.stressfreenow.info/?p=2915 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 074              ...
  • Array ( [id] => 5c580588-bd38-11e9-8a5d-bb971d1d9148 [createdAt] => 2019-08-12T15:35:37.645-04:00 [updatedAt] => 2019-08-12T18:21:17.425-04:00 [title] => Dr. Robin Nagle Talks Trash as She Explains the Big Picture of What We Don’t Know About Garbage – Part Two [pubdate] => 2016-08-05T06:00:25.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 073                                 Release Date: August 5, 2016 On this podcast Dr. Robin Nagle, director of the John W. Draper Interdisciplinary Master’s Program at NYU continues her discussion about trash and how it affects our lives... [summary] =>

    Podcast Episode 073                                 Release Date: August 5, 2016 On this podcast Dr. Robin Nagle, director of the John W. Draper Interdisciplinary Master’s Program at NYU continues her discussion about trash and how it affects our lives in big and small ways we may not have noticed. Dr. Nagle’s TED talk entitled “What I Discovered […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c580588-bd38-11e9-8a5d-bb971d1d9148/stripped_9d0a1cbe4fb5c4a7bdc1b9e9d8ef0fe6.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9870242505.mp3 [size] => 48609071 [duration] => 3038.07 [uid] => CSN9870242505 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/08/073_Robin_Nagle_What_We_Dont_Know_About_Garbage_Part2.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c580588-bd38-11e9-8a5d-bb971d1d9148/id3/9f29bf66a2de66bee7cfde457a8dcadc.mp3 [id3FileProcessing] => [id3FileSize] => 206260 [parentId] => [guid] => http://www.stressfreenow.info/?p=2904 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 073                                 Release Date: August 5, 2016 On...
  • Array ( [id] => 5c5ce224-bd38-11e9-8a5d-db70d8663007 [createdAt] => 2019-08-12T15:35:37.678-04:00 [updatedAt] => 2019-08-12T18:21:31.841-04:00 [title] => Dr. Anna Ranieri Discusses How You Can Help Others While Simultaneously Taking Care of Yourself Without Guilt [pubdate] => 2016-07-29T06:00:05.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 072                                            Release Date: July 29, 2016 On this podcast, executive coach and career counselor Anna Ranieri, MBA, PhD, discusses how you can effectively help others while simultaneously taking care of y... [summary] =>

    Podcast Episode 072                                            Release Date: July 29, 2016 On this podcast, executive coach and career counselor Anna Ranieri, MBA, PhD, discusses how you can effectively help others while simultaneously taking care of your own […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c5ce224-bd38-11e9-8a5d-db70d8663007/stripped_03875a8affd91e4a46070c83889e27fb.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7097804290.mp3 [size] => 48337815 [duration] => 3021.11 [uid] => CSN7097804290 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/07/072_Anna_Ranieri_How_Can_I_Help.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c5ce224-bd38-11e9-8a5d-db70d8663007/id3/91e35214e5e58e6c85488910ee8b2243.mp3 [id3FileProcessing] => [id3FileSize] => 206088 [parentId] => [guid] => http://www.stressfreenow.info/?p=2890 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 072               ...
  • Array ( [id] => 5c61c6a4-bd38-11e9-8a5d-97a38447d1ff [createdAt] => 2019-08-12T15:35:37.710-04:00 [updatedAt] => 2019-08-12T18:21:34.893-04:00 [title] => Mark Sadovnick Discusses Strategies for Success that Minimize Your Stress [pubdate] => 2016-07-22T06:00:39.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 071                                             Release Date: July 22, 2016 On this podcast Mark Sadovnick, CEO/founder of Sadovnick Partners, and through acquisition, now Managing Director of Executive Search firm Stanton Chase, [summary] =>

    Podcast Episode 071                                             Release Date: July 22, 2016 On this podcast Mark Sadovnick, CEO/founder of Sadovnick Partners, and through acquisition, now Managing Director of Executive Search firm Stanton Chase, explains how his firm’s […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c61c6a4-bd38-11e9-8a5d-97a38447d1ff/stripped_ce92fce95c50d5a4606152634a1bf139.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4858777551.mp3 [size] => 42179604 [duration] => 2636.23 [uid] => CSN4858777551 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/07/071_Mark_Sadovnick_Strategies_for_Success.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c61c6a4-bd38-11e9-8a5d-97a38447d1ff/id3/6c1613d834617584dfaeb1616bf47fe4.mp3 [id3FileProcessing] => [id3FileSize] => 206016 [parentId] => [guid] => http://www.stressfreenow.info/?p=2812 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 071              ...
  • Array ( [id] => 5c66a1a6-bd38-11e9-8a5d-8bec7dfb3569 [createdAt] => 2019-08-12T15:35:37.742-04:00 [updatedAt] => 2019-08-12T18:21:30.345-04:00 [title] => Dr. David Clarke Explains How to Heal Unexplainable Pain When You Are Suffering from Psychophysiologic Disorders (PPD) [pubdate] => 2016-07-15T06:00:36.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 070                                             Release Date: July 15, 2016 On this podcast David Clarke, MD, President of the Psychophysiologic Disorders Association, explains how stress can cause real illnesses as he elaborates on why... [summary] =>

    Podcast Episode 070                                             Release Date: July 15, 2016 On this podcast David Clarke, MD, President of the Psychophysiologic Disorders Association, explains how stress can cause real illnesses as he elaborates on why most […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c66a1a6-bd38-11e9-8a5d-8bec7dfb3569/stripped_106a157901043368e9f0ac573b118c80.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5467564149.mp3 [size] => 30833266 [duration] => 1927.08 [uid] => CSN5467564149 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/07/070_David_Clarke_Psychosomatic_Distress.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c66a1a6-bd38-11e9-8a5d-8bec7dfb3569/id3/931cd152cd00e74a260336b7192dd018.mp3 [id3FileProcessing] => [id3FileSize] => 206102 [parentId] => [guid] => http://www.stressfreenow.info/?p=2800 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 070              ...
  • Array ( [id] => 5c6ba430-bd38-11e9-8a5d-a70e7a478454 [createdAt] => 2019-08-12T15:35:37.774-04:00 [updatedAt] => 2019-08-12T18:21:16.257-04:00 [title] => Chris Cade Discusses What It Feels Like Being in the Zone of Excellence [pubdate] => 2016-07-08T06:00:15.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 069                                                     Release Date: July 8, 2016 On this podcast Chris Cade discusses his views on what it means to experience flow states and being in the zone of excellence. [summary] =>

    Podcast Episode 069                                                     Release Date: July 8, 2016 On this podcast Chris Cade discusses his views on what it means to experience flow states and being in the zone of excellence. Chris masterfully explains the difference between Peak Performance (outer action) and Peak Experience (inner feelings) and what it’s like to experience both […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c6ba430-bd38-11e9-8a5d-a70e7a478454/stripped_513fd71da3f8a4e81d9ef5c6d1e0dcbd.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8865781354.mp3 [size] => 38586514 [duration] => 1929.33 [uid] => CSN8865781354 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/07/069_Chris_Cade_Zone_of_Excellence.mp3 [bitrate] => 160 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c6ba430-bd38-11e9-8a5d-a70e7a478454/id3/bda6ba5668d5d922aeffef360c5859a4.mp3 [id3FileProcessing] => [id3FileSize] => 206198 [parentId] => [guid] => http://www.stressfreenow.info/?p=2770 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 069                                                     Release Date: July 8, 2016...
  • Array ( [id] => 5c719872-bd38-11e9-8a5d-375e4fbab089 [createdAt] => 2019-08-12T15:35:37.810-04:00 [updatedAt] => 2019-08-12T18:21:47.150-04:00 [title] => Lily Sloane, MA, LMFT, Explains How and Why Getting Therapy Helps Prevent You from Living a Numbed Out Life [pubdate] => 2016-07-01T06:00:20.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 068                                                     Release Date: July 1, 2016 On this podcast Lily Sloane shares her views on how and why getting psychotherapy helps prevent you from living a numbed out life. Ms. [summary] =>

    Podcast Episode 068                                                     Release Date: July 1, 2016 On this podcast Lily Sloane shares her views on how and why getting psychotherapy helps prevent you from living a numbed out life. Ms. Sloane is the board President for the San Francisco Chapter of the California Association of Marriage and Family Therapists. Lily also hosts the […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c719872-bd38-11e9-8a5d-375e4fbab089/stripped_fd6f5c2b59d45523ac81a14f0d33875f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8332150011.mp3 [size] => 56681012 [duration] => 2834.05 [uid] => CSN8332150011 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/07/068_Lily_Sloane_Stop_Being_Numbed_Out.mp3 [bitrate] => 160 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c719872-bd38-11e9-8a5d-375e4fbab089/id3/d6e86c744def5fb808f1c691bc436319.mp3 [id3FileProcessing] => [id3FileSize] => 206278 [parentId] => [guid] => http://www.stressfreenow.info/?p=2763 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 068                                                     Release Date: July 1, 2016 On...
  • Array ( [id] => 5c76d562-bd38-11e9-8a5d-835af5cd386d [createdAt] => 2019-08-12T15:35:37.846-04:00 [updatedAt] => 2019-08-12T18:21:22.032-04:00 [title] => Sharon Carne Explains How Using Music and Sound Can Enhance Your Well Being [pubdate] => 2016-06-24T06:00:39.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 067                                                    Release Date: June 24, 2016 On this podcast Sharon Carne, the founder of Sound Wellness shares her views on how using sound and music helps to relieve stress and improve your health... [summary] =>

    Podcast Episode 067                                                    Release Date: June 24, 2016 On this podcast Sharon Carne, the founder of Sound Wellness shares her views on how using sound and music helps to relieve stress and improve your healthy well-being. Sharon is an author, speaker, musician, recording artist, sound healer, and consultant. She has been a faculty member of […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c76d562-bd38-11e9-8a5d-835af5cd386d/stripped_68835c193e96f5dae6f4503bd1f5344f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6740963777.mp3 [size] => 45555879 [duration] => 2847.24 [uid] => CSN6740963777 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/06/067_Sharon_Carne_Music_and_Sound-1.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c76d562-bd38-11e9-8a5d-835af5cd386d/id3/c4386c2f6ce622b170b19b1114fb6c7c.mp3 [id3FileProcessing] => [id3FileSize] => 206274 [parentId] => [guid] => http://www.stressfreenow.info/?p=2755 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 067                                                    Release Date: June 24, 2016 On this...
  • Array ( [id] => 5c7bfcd6-bd38-11e9-8a5d-c37d8c4f2e5b [createdAt] => 2019-08-12T15:35:37.880-04:00 [updatedAt] => 2019-08-12T18:21:23.069-04:00 [title] => George Pierson Talks about Using Numerology to Map the Best Moves for Your Life [pubdate] => 2016-06-17T06:00:22.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 066                                             Release Date: June 17, 2016 On this podcast George Pierson shares his views on how and why using the ancient science of Numerology can provide insight and in some cases guidance for your l... [summary] =>

    Podcast Episode 066                                             Release Date: June 17, 2016 On this podcast George Pierson shares his views on how and why using the ancient science of Numerology can provide insight and in some cases guidance for your life. George is an accomplished creative artist, having worked as an executive at NBC, HBO, and Discovery – but […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c7bfcd6-bd38-11e9-8a5d-c37d8c4f2e5b/stripped_be6dd7fdd72dda634b632495f6e9b682.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4743354464.mp3 [size] => 37008613 [duration] => 2313.04 [uid] => CSN4743354464 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/06/066_George_Pierson_Numerology.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c7bfcd6-bd38-11e9-8a5d-c37d8c4f2e5b/id3/75c2ea11bbdd127544c59cfef89d487f.mp3 [id3FileProcessing] => [id3FileSize] => 206234 [parentId] => [guid] => http://www.stressfreenow.info/?p=2745 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 066                                             Release Date: June 17, 2016 On this...
  • Array ( [id] => 5c81661c-bd38-11e9-8a5d-ffe8b4dd53a5 [createdAt] => 2019-08-12T15:35:37.914-04:00 [updatedAt] => 2019-08-12T18:21:25.213-04:00 [title] => Dr. Deri Ronis speaking on Stress Reduction and Ways to Have More Joy and Peace of Mind in Your Life [pubdate] => 2016-06-10T06:00:18.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 065                                                     Release Date: June 10, 2016 On this podcast Dr. Deri Ronis shares her expertise on how you can use Mindfulness Based Stress Reduction (MBSR) to simultaneously lower […] [summary] =>

    Podcast Episode 065                                                     Release Date: June 10, 2016 On this podcast Dr. Deri Ronis shares her expertise on how you can use Mindfulness Based Stress Reduction (MBSR) to simultaneously lower […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c81661c-bd38-11e9-8a5d-ffe8b4dd53a5/stripped_85948c46a5c5831823fee01aea432fac.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6516233432.mp3 [size] => 31675036 [duration] => 1979.69 [uid] => CSN6516233432 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/06/065_Deri_Ronis_Stress_Reduction_Joy_and_Peace.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c81661c-bd38-11e9-8a5d-ffe8b4dd53a5/id3/0fbae5d7acb14ff25f87828cd082684a.mp3 [id3FileProcessing] => [id3FileSize] => 205994 [parentId] => [guid] => http://www.stressfreenow.info/?p=2683 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 065               ...
  • Array ( [id] => 5c86468c-bd38-11e9-8a5d-530733856292 [createdAt] => 2019-08-12T15:35:37.949-04:00 [updatedAt] => 2019-08-12T18:21:28.561-04:00 [title] => Dr. Ken Jennings Discusses the Critical Role Re-Inventing Yourself Plays in Career Success – Part 2 [pubdate] => 2016-06-03T06:00:07.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 064                                                 Release Date: June 3, 2016 On this podcast environmental scientist and consultant Dr. Ken Jennings continues his discussion on how and why re-inventing yourself leads to career success... [summary] =>

    Podcast Episode 064                                                 Release Date: June 3, 2016 On this podcast environmental scientist and consultant Dr. Ken Jennings continues his discussion on how and why re-inventing yourself leads to career success. […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c86468c-bd38-11e9-8a5d-530733856292/stripped_b17bcdb7826842f96c5426ec26ab235e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5952813353.mp3 [size] => 49713319 [duration] => 3107.08 [uid] => CSN5952813353 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/06/064_Ken_Jennings_Reinventing_Yourself_Career_Success_Part2.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c86468c-bd38-11e9-8a5d-530733856292/id3/15a3893ad91e687841e1d5351928df12.mp3 [id3FileProcessing] => [id3FileSize] => 206056 [parentId] => [guid] => http://www.stressfreenow.info/?p=2682 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 064              ...
  • Array ( [id] => 5c8bc3aa-bd38-11e9-8a5d-3f5580b8d615 [createdAt] => 2019-08-12T15:35:37.982-04:00 [updatedAt] => 2019-08-12T18:21:24.054-04:00 [title] => Dr. Les Fehmi and Susan Shor-Fehmi, LCSW, Explain How Open Focus™ Helps You Dissolve Your Stress, Anxiety, Grief and Chronic Pain [pubdate] => 2016-05-27T06:00:21.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 063                                                      Release Date: May 27, 2016 On this podcast biofeedback and neurofeedback pioneer Dr. Les Fehmi and Susan Shor-Fehmi, LCSW, give you an opportunity to start off your holiday weeken... [summary] =>

    Podcast Episode 063                                                      Release Date: May 27, 2016 On this podcast biofeedback and neurofeedback pioneer Dr. Les Fehmi and Susan Shor-Fehmi, LCSW, give you an opportunity to start off your holiday weekend right by showing you how you can easily learn to dissolve your chronic pain, anxiety, stress and grief by using Open Focus™. Dr. […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c8bc3aa-bd38-11e9-8a5d-3f5580b8d615/stripped_00ad90790865f8d0ea67ac5f57992717.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9626657148.mp3 [size] => 25201684 [duration] => 1575.11 [uid] => CSN9626657148 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/05/063_Les_and_Susan_Fehmi_Open_Focus.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c8bc3aa-bd38-11e9-8a5d-3f5580b8d615/id3/d37414e4abefa667be2c77f956373016.mp3 [id3FileProcessing] => [id3FileSize] => 206374 [parentId] => [guid] => http://www.stressfreenow.info/?p=2676 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 063                                                      Release Date: May 27, 2016 On this...
  • Array ( [id] => 5c919492-bd38-11e9-8a5d-73e14be80cac [createdAt] => 2019-08-12T15:35:38.019-04:00 [updatedAt] => 2019-08-12T18:21:27.250-04:00 [title] => Adam Timm Shares Strategies for Lowering Your Workplace and Home Life Stress – Part Two [pubdate] => 2016-05-20T06:00:43.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 062                                                  Release Date: May 20, 2016 On this podcast Adam Timm continues explaining the benefits to dispatchers of self care and how doing so can boost their job performance […] [summary] =>

    Podcast Episode 062                                                  Release Date: May 20, 2016 On this podcast Adam Timm continues explaining the benefits to dispatchers of self care and how doing so can boost their job performance […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c919492-bd38-11e9-8a5d-73e14be80cac/stripped_dad36fd3224d8bd08980184bc13bdfde.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8816206980.mp3 [size] => 22178586 [duration] => 1386.16 [uid] => CSN8816206980 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/05/062_Adam_Timm_Lowering_Work_and_Home_Stress_Pt2.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c919492-bd38-11e9-8a5d-73e14be80cac/id3/183cd48e339179e6193860609ea5be84.mp3 [id3FileProcessing] => [id3FileSize] => 205952 [parentId] => [guid] => http://www.stressfreenow.info/?p=2674 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 062              ...
  • Array ( [id] => 5c97130e-bd38-11e9-8a5d-23b52abab304 [createdAt] => 2019-08-12T15:35:38.056-04:00 [updatedAt] => 2019-08-12T18:21:29.360-04:00 [title] => Professional Photographer Andrea Reese Shares Her Views on the Value of Career Versatility [pubdate] => 2016-05-13T06:00:25.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 061                                                     Release Date: May 13, 2016 On this podcast Professional Photographer Andrea Reese speaks about the benefits of reinventing yourself career wise so that you can live a […] [summary] =>

    Podcast Episode 061                                                     Release Date: May 13, 2016 On this podcast Professional Photographer Andrea Reese speaks about the benefits of reinventing yourself career wise so that you can live a […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c97130e-bd38-11e9-8a5d-23b52abab304/stripped_fff8318e67bbf134c24eb2788435ca90.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5087189849.mp3 [size] => 36973923 [duration] => 2310.87 [uid] => CSN5087189849 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/05/061_Andrea_Reese_Career_Versitility.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c97130e-bd38-11e9-8a5d-23b52abab304/id3/fe253268a8d84358ffddabdce0712502.mp3 [id3FileProcessing] => [id3FileSize] => 205982 [parentId] => [guid] => http://www.stressfreenow.info/?p=2659 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 061               ...
  • Array ( [id] => 5c9c6dd6-bd38-11e9-8a5d-7f7ebeacab29 [createdAt] => 2019-08-12T15:35:38.092-04:00 [updatedAt] => 2019-08-12T18:21:32.526-04:00 [title] => Coach and Attorney Gerry J. Tucker discusses the importance of a nightly practice of gratitude, affirmations, reading and self-reflection so that you can have a life filled with blessings and peace – Part Two [pubdate] => 2016-05-06T06:00:08.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 060                                                         Release Date: May 6, 2016 On this podcast Certified Professional Career and Life Coach and attorney Gerry Tucker continues to shares her inspirational messages from her book  B... [summary] =>

    Podcast Episode 060                                                         Release Date: May 6, 2016 On this podcast Certified Professional Career and Life Coach and attorney Gerry Tucker continues to shares her inspirational messages from her book  BEDSIDE CHAT: A Book of Inspiration and Meditation. Seven years ago Gerry began writing Bedside Chat for 100 of her closest friends.  Each month a […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c9c6dd6-bd38-11e9-8a5d-7f7ebeacab29/stripped_f5f7b0913a9305e3455c7c262f305bf8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1229065571.mp3 [size] => 30162442 [duration] => 1885.15 [uid] => CSN1229065571 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/05/060_Gerry_Tucker_Bedside_Chat_pt2.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5c9c6dd6-bd38-11e9-8a5d-7f7ebeacab29/id3/04db7a0141ce5a22878fa32c1187dcde.mp3 [id3FileProcessing] => [id3FileSize] => 206562 [parentId] => [guid] => http://www.stressfreenow.info/?p=2665 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 060                                                         Release Date: May 6, 2016 On this...
  • Array ( [id] => 5ca176e6-bd38-11e9-8a5d-9f657ae512c9 [createdAt] => 2019-08-12T15:35:38.127-04:00 [updatedAt] => 2019-08-12T18:21:33.932-04:00 [title] => Angela Carr Patterson Speaking on the Need for Self Love and Healing in Communities of Color [pubdate] => 2016-04-29T06:00:03.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 059                                                  Release date: April 29, 2016 On this podcast Angela Carr Paterson, CEO and President of Oasis Promotions, LLC, discusses the need for self love and healing within communities of color... [summary] =>

    Podcast Episode 059                                                  Release date: April 29, 2016 On this podcast Angela Carr Paterson, CEO and President of Oasis Promotions, LLC, discusses the need for self love and healing within communities of color. Although this is a sensitive and sometimes painful subject to talk about, Angela is able […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ca176e6-bd38-11e9-8a5d-9f657ae512c9/stripped_3dfa09f1c215e6f4e7bb288ac861a35a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2948028613.mp3 [size] => 39912594 [duration] => 2494.54 [uid] => CSN2948028613 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/04/059_Angela_Carr_Patterson_Self_Love_and_Healing_in_Communities_of_Color.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ca176e6-bd38-11e9-8a5d-9f657ae512c9/id3/63a7215918abe74aa68b1eeb6740fc6e.mp3 [id3FileProcessing] => [id3FileSize] => 206220 [parentId] => [guid] => http://www.stressfreenow.info/?p=2651 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 059                                                 ...
  • Array ( [id] => 5ca61aa2-bd38-11e9-8a5d-074d24578e2d [createdAt] => 2019-08-12T15:35:38.159-04:00 [updatedAt] => 2019-08-12T18:21:37.497-04:00 [title] => Dr. Robin Nagle Talks Trash as She Explains the Big Picture of What We Don’t Know About Garbage – Part One [pubdate] => 2016-04-22T06:00:29.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 058                                                  Release Date: April 22, 2016 On this podcast Dr. Robin Nagle, director of the John W. Draper Interdisciplinary Master’s Program at New York University talks about trash and […] [summary] =>

    Podcast Episode 058                                                  Release Date: April 22, 2016 On this podcast Dr. Robin Nagle, director of the John W. Draper Interdisciplinary Master’s Program at New York University talks about trash and […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ca61aa2-bd38-11e9-8a5d-074d24578e2d/stripped_578c8b414c1934b20a39eb1a6329b84e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7699084454.mp3 [size] => 38685466 [duration] => 2417.84 [uid] => CSN7699084454 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/04/058_Robin_Nagle_What_We_Dont_Know_About_Garbage_Part1.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ca61aa2-bd38-11e9-8a5d-074d24578e2d/id3/1f999d6a0602026b60c3072b7032ee38.mp3 [id3FileProcessing] => [id3FileSize] => 206026 [parentId] => [guid] => http://www.stressfreenow.info/?p=2614 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 058              ...
  • Array ( [id] => 5cab4f04-bd38-11e9-8a5d-ff02cf9e7c2e [createdAt] => 2019-08-12T15:35:38.190-04:00 [updatedAt] => 2019-08-12T18:21:40.653-04:00 [title] => Dr. Tony Howell Explains How Delaying Gratification Leads to Academic and Career Success [pubdate] => 2016-04-15T06:00:59.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 057                                                     Release Date: April 15, 2016   On this podcast Dr. Tony Howell, the Executive Director of the EOP Program at NJIT, lays out the terrain in which […] [summary] =>

    Podcast Episode 057                                                     Release Date: April 15, 2016   On this podcast Dr. Tony Howell, the Executive Director of the EOP Program at NJIT, lays out the terrain in which […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cab4f04-bd38-11e9-8a5d-ff02cf9e7c2e/stripped_9fcfbcf345ebd57f3226859809292a32.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1843725696.mp3 [size] => 47670752 [duration] => 2979.42 [uid] => CSN1843725696 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/04/057_Tony_Howell_Delayed_Gratification.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cab4f04-bd38-11e9-8a5d-ff02cf9e7c2e/id3/91323ea4a0060e44aa27c70818f7b44a.mp3 [id3FileProcessing] => [id3FileSize] => 205890 [parentId] => [guid] => http://www.stressfreenow.info/?p=2604 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 057              ...
  • Array ( [id] => 5cb05efe-bd38-11e9-8a5d-837c8630f50a [createdAt] => 2019-08-12T15:35:38.223-04:00 [updatedAt] => 2019-08-12T18:21:39.456-04:00 [title] => Dr. Woody Johnson Discusses How to Eliminate the Fear of Success, Resistance, and Self-Sabotage that Keeps You Stuck [pubdate] => 2016-04-08T06:00:23.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 056                                                                      Release Date: 04/08/2016   On this podcast Dr. M. Woodruff Johnson author of the book From Pain to Profit: […] [summary] =>

    Podcast Episode 056                                                                      Release Date: 04/08/2016   On this podcast Dr. M. Woodruff Johnson author of the book From Pain to Profit: […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cb05efe-bd38-11e9-8a5d-837c8630f50a/stripped_34270c0ab441702a52b6b64671c41449.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9038122804.mp3 [size] => 46158994 [duration] => 2884.94 [uid] => CSN9038122804 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/04/056_Woody_Johnson_How_to_Eliminate_the_Fear_of_Success.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cb05efe-bd38-11e9-8a5d-837c8630f50a/id3/b091175bbd53a52c29768e2d287705e9.mp3 [id3FileProcessing] => [id3FileSize] => 205862 [parentId] => [guid] => http://www.stressfreenow.info/?p=2594 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 056                 ...
  • Array ( [id] => 5cb62406-bd38-11e9-8a5d-a300bc9a63e5 [createdAt] => 2019-08-12T15:35:38.258-04:00 [updatedAt] => 2019-08-12T18:21:38.381-04:00 [title] => Laura Norman Discusses The Power of Reflexology as a Restorative Force for Healing [pubdate] => 2016-04-01T06:00:36.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 055                                                        Release Date: 04/01/2016 On this podcast Laura Norman the foremost authority on Reflexology and the founder of the Laura Norman Holistic Reflexology Centers in New York City, [summary] =>

    Podcast Episode 055                                                        Release Date: 04/01/2016 On this podcast Laura Norman the foremost authority on Reflexology and the founder of the Laura Norman Holistic Reflexology Centers in New York City, The Berkshires and South Florida elaborates on the power of Reflexology as an ancient and modern holistic healing art. Laura is a Nationally Certified Reflexologist, […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cb62406-bd38-11e9-8a5d-a300bc9a63e5/stripped_97c333027aa424d070ebd38ae37c480e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5340014351.mp3 [size] => 43466501 [duration] => 2716.66 [uid] => CSN5340014351 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/04/055_Laura_Norman_Reflexology_and_Stress_Relief.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cb62406-bd38-11e9-8a5d-a300bc9a63e5/id3/60b55ab3d85d7e6e7346111004f76f8c.mp3 [id3FileProcessing] => [id3FileSize] => 206334 [parentId] => [guid] => http://www.stressfreenow.info/?p=2582 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 055                                                        Release Date: 04/01/2016 On this podcast Laura...
  • Array ( [id] => 5cbc0ef2-bd38-11e9-8a5d-a7469d7be874 [createdAt] => 2019-08-12T15:35:38.296-04:00 [updatedAt] => 2019-08-12T18:21:35.968-04:00 [title] => June Davidson, PhD, Discusses The Benefits of Coaching [pubdate] => 2016-03-25T06:00:00.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 054                                                    Release Date: 03/25/2016   On this podcast Dr. June Davidson, President of the American Seminars Leaders Association and Coaching Firm International, [summary] =>

    Podcast Episode 054                                                    Release Date: 03/25/2016   On this podcast Dr. June Davidson, President of the American Seminars Leaders Association and Coaching Firm International, explains the value of coaching. Learn her unique strategies for letting go of limiting behavior and moving forward with decisive action. Whether dealing with family members, friends or co-workers you […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cbc0ef2-bd38-11e9-8a5d-a7469d7be874/stripped_65a07ef903e6ae17c7e807451e773c86.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3681292801.mp3 [size] => 27722396 [duration] => 1732.65 [uid] => CSN3681292801 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/03/054_June_Davidson_The_Benefits_of_Coaching.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cbc0ef2-bd38-11e9-8a5d-a7469d7be874/id3/8b80993b948c395009651573b282ca56.mp3 [id3FileProcessing] => [id3FileSize] => 206230 [parentId] => [guid] => http://www.stressfreenow.info/?p=2568 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 054                                                    Release Date: 03/25/2016   On this...
  • Array ( [id] => 5cc152f4-bd38-11e9-8a5d-c31cff12a25a [createdAt] => 2019-08-12T15:35:38.334-04:00 [updatedAt] => 2019-08-12T18:21:42.917-04:00 [title] => Lee Weber Discusses Rising Above the Pain and Debilitating Effects of Addiction [pubdate] => 2016-03-18T06:00:07.000-04:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 053                                                      Release Date: 3/18/2016 On this podcast Lee Weber, Editor-in-Chief of Addiction Blog shares her story of addiction recovery and her mission to inform others about addiction treatm... [summary] =>

    Podcast Episode 053                                                      Release Date: 3/18/2016 On this podcast Lee Weber, Editor-in-Chief of Addiction Blog shares her story of addiction recovery and her mission to inform others about addiction treatments and its options. On Addiction Blog, Lee combines communications, content creation, and community development to assist and provide hope to others in need of recovery. […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cc152f4-bd38-11e9-8a5d-c31cff12a25a/stripped_6b7e4d99f2e60fb452596e25ac449e49.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1906088249.mp3 [size] => 52997642 [duration] => 3312.35 [uid] => CSN1906088249 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/03/053_Lee_Weber_Addiction_Recovery.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cc152f4-bd38-11e9-8a5d-c31cff12a25a/id3/6e45430b0b756d314742ed4473ed4478.mp3 [id3FileProcessing] => [id3FileSize] => 206356 [parentId] => [guid] => http://www.stressfreenow.info/?p=2541 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 053                                                      Release Date: 3/18/2016 On this podcast Lee...
  • Array ( [id] => 5cc68652-bd38-11e9-8a5d-6b6aa471cca9 [createdAt] => 2019-08-12T15:35:38.368-04:00 [updatedAt] => 2019-08-12T18:21:41.377-04:00 [title] => Dr. Robert Weil Discusses How to Stay Healthy While Playing Sports and Prevent Unnecessary Injuries – Part Two [pubdate] => 2016-03-11T06:00:49.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 052                                                     Release Date: 3/11/2016 On this podcast Dr. Robert A. Weil, Doctor of Podiatry Medicine, who is affectionately known as Dr. Bob, the Sports Doctor continues to […] [summary] =>

    Podcast Episode 052                                                     Release Date: 3/11/2016 On this podcast Dr. Robert A. Weil, Doctor of Podiatry Medicine, who is affectionately known as Dr. Bob, the Sports Doctor continues to […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cc68652-bd38-11e9-8a5d-6b6aa471cca9/stripped_6efc4851af61abf115eef9b84b265e34.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6967293702.mp3 [size] => 35404904 [duration] => 2212.81 [uid] => CSN6967293702 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/03/052_Dr_Bob_Weil_Sports_Doctor_2.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cc68652-bd38-11e9-8a5d-6b6aa471cca9/id3/7b9209bb80fbd65e2590ae7f8dafaca2.mp3 [id3FileProcessing] => [id3FileSize] => 205994 [parentId] => [guid] => http://www.stressfreenow.info/?p=2531 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 052              ...
  • Array ( [id] => 5ccbd328-bd38-11e9-8a5d-23688762d0cd [createdAt] => 2019-08-12T15:35:38.404-04:00 [updatedAt] => 2019-08-12T18:21:46.082-04:00 [title] => Dr. Ken Jennings Discusses the Critical Role Re-Inventing Yourself Plays in Career Success [pubdate] => 2016-03-04T06:00:25.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 051                                                         Release Date: 3/19/2016 On this podcast environmental scientist and consultant Dr. Ken Jennings discusses how and why re-inventing yourself leads to career success. Dr. [summary] =>

    Podcast Episode 051                                                         Release Date: 3/19/2016 On this podcast environmental scientist and consultant Dr. Ken Jennings discusses how and why re-inventing yourself leads to career success. Dr. Jennings has over 25 years of experience working in government, industry, […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ccbd328-bd38-11e9-8a5d-23688762d0cd/stripped_e6f2b8c78e26810c74868084315f088c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8587026386.mp3 [size] => 58418573 [duration] => 3651.16 [uid] => CSN8587026386 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/03/051_Ken_Jennings_Reinventing_Yourself_Career_Success_Part1.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ccbd328-bd38-11e9-8a5d-23688762d0cd/id3/bae4f18a89cf4efb73b32d0e80a54f22.mp3 [id3FileProcessing] => [id3FileSize] => 206146 [parentId] => [guid] => http://www.stressfreenow.info/?p=2518 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 051                                   ...
  • Array ( [id] => 5cd1a1fe-bd38-11e9-8a5d-7387e869b90d [createdAt] => 2019-08-12T15:35:38.438-04:00 [updatedAt] => 2019-08-12T18:21:44.686-04:00 [title] => Coach and Attorney Gerry J. Tucker discusses the importance of a nightly practice of gratitude, affirmations, reading and self-reflection so that you can have a life filled with blessings and peace – Part One [pubdate] => 2016-02-26T06:00:16.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 050                                                        Release Date: 2/26/ 2016 On this podcast Certified Professional Career and Life Coach and attorney Gerry J. Tucker shares her inspirational messages from her recently released b... [summary] =>

    Podcast Episode 050                                                        Release Date: 2/26/ 2016 On this podcast Certified Professional Career and Life Coach and attorney Gerry J. Tucker shares her inspirational messages from her recently released book entitled BEDSIDE CHAT: A Book of Inspiration and Meditation. Seven years ago Gerry began writing Bedside Chat for 100 of her closest friends.  Each […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cd1a1fe-bd38-11e9-8a5d-7387e869b90d/stripped_676245b1bf098f2d34ecd7478f59d064.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5194807458.mp3 [size] => 26113253 [duration] => 1632.08 [uid] => CSN5194807458 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/02/050_Gerry_Tucker_Bedside_Chat.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cd1a1fe-bd38-11e9-8a5d-7387e869b90d/id3/9b56504a82ed6a59b7a0cffc931166da.mp3 [id3FileProcessing] => [id3FileSize] => 206574 [parentId] => [guid] => http://www.stressfreenow.info/?p=2508 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 050                                                        Release Date: 2/26/ 2016 On this...
  • Array ( [id] => 5cd78fa6-bd38-11e9-8a5d-2b897a8f3a7c [createdAt] => 2019-08-12T15:35:38.476-04:00 [updatedAt] => 2019-08-12T18:21:43.612-04:00 [title] => Adam Timm Shares Strategies for Lowering Your Workplace and Home Life Stress – Part One [pubdate] => 2016-02-19T06:00:34.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 049                                                     Release Date: 2/19/2016 On this podcast Adam Timm author of the #1 bestselling books Stress Is Optional! How to Kick the Habit and Dispatcher Stress: 50 […] [summary] =>

    Podcast Episode 049                                                     Release Date: 2/19/2016 On this podcast Adam Timm author of the #1 bestselling books Stress Is Optional! How to Kick the Habit and Dispatcher Stress: 50 […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cd78fa6-bd38-11e9-8a5d-2b897a8f3a7c/stripped_5e768cfed5248b398fa6cdaf93f9b65e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8344912937.mp3 [size] => 25704489 [duration] => 1606.53 [uid] => CSN8344912937 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/02/049_Adam-Timm_Lowering_Work_and_Home_Stress.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cd78fa6-bd38-11e9-8a5d-2b897a8f3a7c/id3/fbc1a78d0eef454f7071af5bd0ec32fe.mp3 [id3FileProcessing] => [id3FileSize] => 205920 [parentId] => [guid] => http://www.stressfreenow.info/?p=2499 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 049              ...
  • Array ( [id] => 5cdd669c-bd38-11e9-8a5d-d346f026ef75 [createdAt] => 2019-08-12T15:35:38.514-04:00 [updatedAt] => 2019-08-12T18:21:53.784-04:00 [title] => Dr. Robert Wright, Jr. and Christine Wright, M.A. Discuss How You Can Have Authenticity in Communication [pubdate] => 2016-02-12T09:00:17.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode                                                    048 Release Date: 2/12/2016 On this podcast Dr. Bob, The Stress Relief Doctor and Christine Wright, co-hosts of the Learn to Live Stress Free podcast series discuss the […] [summary] =>

    Podcast Episode                                                    048 Release Date: 2/12/2016 On this podcast Dr. Bob, The Stress Relief Doctor and Christine Wright, co-hosts of the Learn to Live Stress Free podcast series discuss the […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cdd669c-bd38-11e9-8a5d-d346f026ef75/stripped_68b5cce885605759456888424ebe76e4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6615231067.mp3 [size] => 56893857 [duration] => 3555.87 [uid] => CSN6615231067 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/02/048_Bob_Christine_Authentic_Communication.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cdd669c-bd38-11e9-8a5d-d346f026ef75/id3/91d05829e1bb1e4f1f47e73bd4a5edcc.mp3 [id3FileProcessing] => [id3FileSize] => 205998 [parentId] => [guid] => http://www.stressfreenow.info/?p=2474 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode                ...
  • Array ( [id] => 5ce289ec-bd38-11e9-8a5d-7b75fa8ed4b5 [createdAt] => 2019-08-12T15:35:38.553-04:00 [updatedAt] => 2019-08-12T18:21:48.217-04:00 [title] => Dr. Joe Serio Shows You How to Overcome Fear and Live Your Dream – Part 2 [pubdate] => 2016-02-05T01:00:30.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 047                                                           Release Date: 02/05/16 On this podcast Dr. Joe Serio continues to show you how you can discover and dissolve the major sources of fear […] [summary] =>

    Podcast Episode 047                                                           Release Date: 02/05/16 On this podcast Dr. Joe Serio continues to show you how you can discover and dissolve the major sources of fear […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ce289ec-bd38-11e9-8a5d-7b75fa8ed4b5/stripped_118af92edecf9776e7da9ff7f0dfe19c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6001527339.mp3 [size] => 32050364 [duration] => 2003.15 [uid] => CSN6001527339 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/02/047_Joe_Serio_Overcome_Fear_Part2.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ce289ec-bd38-11e9-8a5d-7b75fa8ed4b5/id3/9a6acb97d4f911d1074f3465d14cf234.mp3 [id3FileProcessing] => [id3FileSize] => 205844 [parentId] => [guid] => http://www.stressfreenow.info/?p=2459 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 047               ...
  • Array ( [id] => 5ce833b0-bd38-11e9-8a5d-dff4cae1b308 [createdAt] => 2019-08-12T15:35:38.587-04:00 [updatedAt] => 2019-08-12T18:21:49.039-04:00 [title] => Award Winning Journalist and Best Selling Author Judith Pennington Shares Her Heartfelt Vision of the Transformative Power of Living the Work You Love [pubdate] => 2016-01-29T09:00:07.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 046                                                          Release Date: 1/29/2016   On this podcast award winning journalist, neuroscience researcher, and best selling author Judith Pennington shares with listeners how a near death e... [summary] =>

    Podcast Episode 046                                                          Release Date: 1/29/2016   On this podcast award winning journalist, neuroscience researcher, and best selling author Judith Pennington shares with listeners how a near death experience elevated her consciousness and changed her life’s path to one where she became aware of the importance of Spirit. Judith is the author […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ce833b0-bd38-11e9-8a5d-dff4cae1b308/stripped_c9826e54a2e17db1c426524fdfc40b95.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6734100842.mp3 [size] => 35535307 [duration] => 2220.96 [uid] => CSN6734100842 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/01/046_Judith_Pennington_Living_The_Work_She_Teaches.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ce833b0-bd38-11e9-8a5d-dff4cae1b308/id3/4742fdf6aaa70e96f95875ffc6816f94.mp3 [id3FileProcessing] => [id3FileSize] => 206444 [parentId] => [guid] => http://www.stressfreenow.info/?p=2437 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 046                                                          Release Date: 1/29/2016  ...
  • Array ( [id] => 5ced5ab6-bd38-11e9-8a5d-7350ddcb18b8 [createdAt] => 2019-08-12T15:35:38.623-04:00 [updatedAt] => 2019-08-12T18:21:50.262-04:00 [title] => Dr. Robert Weil Discusses How to Stay Healthy While Playing Sports and Prevent Unnecessary Injuries – Part One [pubdate] => 2016-01-22T09:00:57.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 045                                                          Release Date: 1/22/2016 On this podcast Dr. Robert A. Weil, Doctor of Podiatry Medicine, who is affectionately known as Dr. Bob, the Sports Doctor, [summary] =>

    Podcast Episode 045                                                          Release Date: 1/22/2016 On this podcast Dr. Robert A. Weil, Doctor of Podiatry Medicine, who is affectionately known as Dr. Bob, the Sports Doctor, explains the critical role your feet play in athletic performance. Dr. Bob is a medical authority in the areas of injury prevention and sports […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ced5ab6-bd38-11e9-8a5d-7350ddcb18b8/stripped_b49323e637dd456a5b0b4269ab61525e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2885227674.mp3 [size] => 35072208 [duration] => 2192.01 [uid] => CSN2885227674 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/01/045_Dr_Bob_Weil_Sports_Doctor_1.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5ced5ab6-bd38-11e9-8a5d-7350ddcb18b8/id3/e1b9de7cadc0d6dfa6e30bc5ee950f15.mp3 [id3FileProcessing] => [id3FileSize] => 206244 [parentId] => [guid] => http://www.stressfreenow.info/?p=2423 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 045                                                          Release Date: 1/22/2016...
  • Array ( [id] => 5cf282de-bd38-11e9-8a5d-3795cf7afa49 [createdAt] => 2019-08-12T15:35:38.656-04:00 [updatedAt] => 2019-08-12T18:21:51.308-04:00 [title] => Andrea Reese speaking on Everything You Ever Wanted to Know About Barbara Sher’s Success Teams [pubdate] => 2016-01-15T09:00:31.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 044                                                            Release Date: 1/15/2016   On this podcast Andrea Reese, former Personal and Administrative Assistant to Barbara Sher, best-selling author of Wishcraft and I […] [summary] =>

    Podcast Episode 044                                                            Release Date: 1/15/2016   On this podcast Andrea Reese, former Personal and Administrative Assistant to Barbara Sher, best-selling author of Wishcraft and I […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cf282de-bd38-11e9-8a5d-3795cf7afa49/stripped_a0d099ff9491140fc94b6767076f7b73.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7420077802.mp3 [size] => 35199268 [duration] => 2199.95 [uid] => CSN7420077802 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/01/044_Andrea_Reese_Success_Teams.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cf282de-bd38-11e9-8a5d-3795cf7afa49/id3/ea4d31a2af5ea34eff3e1cfc4ebc52fe.mp3 [id3FileProcessing] => [id3FileSize] => 205982 [parentId] => [guid] => http://www.stressfreenow.info/?p=2409 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 044              ...
  • Array ( [id] => 5cf79378-bd38-11e9-8a5d-ffcc01eec37b [createdAt] => 2019-08-12T15:35:38.690-04:00 [updatedAt] => 2019-08-12T18:21:52.572-04:00 [title] => Biba Pedron Discusses How to Raise Your Online and Offline Visibility to Boost Sales & Profits for Business Success [pubdate] => 2016-01-08T09:00:38.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 043                                                            Release Date: 1/8/2016 Biba Pedron is a Business Coach, Marketing Expert, Speaker and Author. She helps countless small business owners connect the dots […] [summary] =>

    Podcast Episode 043                                                            Release Date: 1/8/2016 Biba Pedron is a Business Coach, Marketing Expert, Speaker and Author. She helps countless small business owners connect the dots […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cf79378-bd38-11e9-8a5d-ffcc01eec37b/stripped_4e2af9f39e816f1099039f4bc5f15cd3.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6026901792.mp3 [size] => 38236577 [duration] => 2389.79 [uid] => CSN6026901792 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/01/043_Biba_Pedron_Online_Offline_Visibility.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cf79378-bd38-11e9-8a5d-ffcc01eec37b/id3/e4b0b10d2053c400c7448fa0442f66f7.mp3 [id3FileProcessing] => [id3FileSize] => 206004 [parentId] => [guid] => http://www.stressfreenow.info/?p=2394 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 043              ...
  • Array ( [id] => 5cfc8b3a-bd38-11e9-8a5d-53a5473b1026 [createdAt] => 2019-08-12T15:35:38.724-04:00 [updatedAt] => 2019-08-12T18:21:56.528-04:00 [title] => Wayne Manning Discusses How to Set Life Intentions [pubdate] => 2016-01-01T09:00:31.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 042                                                         Release Date: 1/1/16   On this podcast Wayne Manning, Professional Certified Coach (PCC), a coach instructor and course leader for the Academy for Coaching Excellence […] [summary] =>

    Podcast Episode 042                                                         Release Date: 1/1/16   On this podcast Wayne Manning, Professional Certified Coach (PCC), a coach instructor and course leader for the Academy for Coaching Excellence […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cfc8b3a-bd38-11e9-8a5d-53a5473b1026/stripped_4ce85178a7dedcca4712a20ab831f966.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9180572673.mp3 [size] => 56402337 [duration] => 3525.15 [uid] => CSN9180572673 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2016/01/042-Wayne-Manning-Life-Intentions.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5cfc8b3a-bd38-11e9-8a5d-53a5473b1026/id3/f53706494b81b9381f916befed5e251a.mp3 [id3FileProcessing] => [id3FileSize] => 205918 [parentId] => [guid] => http://www.stressfreenow.info/?p=2386 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 042               ...
  • Array ( [id] => 5d01cb40-bd38-11e9-8a5d-a7615a562e6c [createdAt] => 2019-08-12T15:35:38.757-04:00 [updatedAt] => 2019-08-12T18:21:55.057-04:00 [title] => Christine Wright, M.A. Discusses How to Live in Health, Happiness, and Prosperity [pubdate] => 2015-12-25T09:00:12.000-05:00 [author] => Stress Free Now [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Podcast Episode 041                                                      Release Date: 12/25/2015   On this podcast coach Christine Wright, M.A. Discusses How to Live in Health, Happiness, and Prosperity. Christine is a teacher, coach, author, […] [summary] =>

    Podcast Episode 041                                                      Release Date: 12/25/2015   On this podcast coach Christine Wright, M.A. Discusses How to Live in Health, Happiness, and Prosperity. Christine is a teacher, coach, author, […]

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5d01cb40-bd38-11e9-8a5d-a7615a562e6c/stripped_bbc9e6c6c9f4b9952396047b41e72239.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3522688262.mp3 [size] => 41477851 [duration] => 2592.37 [uid] => CSN3522688262 [originalUrl] => http://media.blubrry.com/stressfreenow/www.stressfreenow.info/wp-content/uploads/2015/12/041-Christine-Wright-Health-Happiness-Prosperity.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 59ad0a22-bd38-11e9-8af0-0f56bea63e97 [preCount] => 0 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/59ad0a22-bd38-11e9-8af0-0f56bea63e97/episodes/5d01cb40-bd38-11e9-8a5d-a7615a562e6c/id3/540450fd8607e6056f46ad6a6dbc0646.mp3 [id3FileProcessing] => [id3FileSize] => 205984 [parentId] => [guid] => http://www.stressfreenow.info/?p=2376 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Podcast Episode 041              ...

Share This