Breakfast Leadership

    DateTime Object ( [date] => 2019-07-22 23:51:23.477791 [timezone_type] => 3 [timezone] => UTC )
    Array ( [id] => c8e3a8a0-9d22-11e9-be4a-8b9c7c2af7ff [createdAt] => 2019-07-02T16:40:33.606-07:00 [updatedAt] => 2019-07-14T06:49:16.787-07:00 [title] => Interview with Melinda Broadstone [pubdate] => 2020-03-02T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/c8e3a8a0-9d22-11e9-be4a-8b9c7c2af7ff/image/uploads_2F1563111956663-faubzm43jx-8c3fde9550f5914beccb505c5a4fed1a_2FMelinda%2BBroadstone.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 218 [subtitle] => Michael and Melinda discuss time and energy [summary] => https://www.mbroadstone.com/

    Free gift:  https://www.mbroadstone.com/time-money


    About Melinda

    My passion for helping people out of pain towards thriving and success, even when the possibilities seemed out of reach, is what has fueled my enthusiasm in mobilizing thousands of clients forward in their lives, health and wellbeing.

    Over 30 years of expansive study and application of body-mind-spirit dynamics in human potential, performance, health and well-being, opened doors to working with a full range of clients. They range from premature babies and children with disabilities, to parents and the aged to high level Military Personnel, Spiritual Leaders and CEO’s. With eyes turned toward the world landscape I have a keen interest in propelling talented entrepreneurs towards having a profound impact in their business and their clients lives while making the money that allows them to enjoy life. Let’s see what’s holding you back!

    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c8e3a8a0-9d22-11e9-be4a-8b9c7c2af7ff/stripped_49bb84ecfaa95f9e4e120f43788c3283.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6532522682.mp3 [size] => 24789159 [duration] => 2065.76 [uid] => CSN6532522682 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c8e3a8a0-9d22-11e9-be4a-8b9c7c2af7ff/id3/7271cae981ac10ff8dc7eecf8e1e5601.mp3 [id3FileProcessing] => [id3FileSize] => 74998 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Melinda Broadstone-final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => 02 [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 8994dca4-9d23-11e9-9b68-aff08cbf0cf7 [createdAt] => 2019-07-02T16:45:56.903-07:00 [updatedAt] => 2019-07-14T07:04:52.070-07:00 [title] => Interview with Lucas Conley [pubdate] => 2020-02-24T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8994dca4-9d23-11e9-9b68-aff08cbf0cf7/image/uploads_2F1563113007963-zl724gzj2zj-ae996b6f404b497bab1d787209d3cf61_2FLucas%2BConley.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 217 [subtitle] => Michael and Lucas discuss Legacy in the making [summary] => http://www.thelegacylab.com/book

    Award-winning author of "Obsessive Branding Disorder" (one of Strategy+Business's Best Books of 2008), "The Method Method" (an Advertising Age Top Ten Marketing Book of 2011), and "Legacy in the Making" (a Washington Post and 800CEOREAD bestseller, Business Book Awards Book of the Year 2019 Finalist, Tribeca Disruptive Innovation Awards Notable Book of 2018, and one of the “Top Ten Business Books of 2018”--Shep Hyken, Leadership Strategy Contributor, Forbes). [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8994dca4-9d23-11e9-9b68-aff08cbf0cf7/stripped_ff85bb1048669e5f07deee9a8644b6fe.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7637473218.mp3 [size] => 26904137 [duration] => 1921.72 [uid] => CSN7637473218 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8994dca4-9d23-11e9-9b68-aff08cbf0cf7/id3/ba7603d2bd6e91c28098c823aed3871d.mp3 [id3FileProcessing] => [id3FileSize] => 73730 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Lucas Conley-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => 02 [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => c8ee7456-9d22-11e9-be4a-a3ad0acc2e07 [createdAt] => 2019-07-02T16:40:33.691-07:00 [updatedAt] => 2019-07-14T07:10:52.558-07:00 [title] => Interview with Jay Doran [pubdate] => 2020-02-17T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/c8ee7456-9d22-11e9-be4a-a3ad0acc2e07/image/uploads_2F1563113442009-ctrooowu4l-0d937847aef1dd4460ab23615c29d3be_2FJay%2BDoran.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 216 [subtitle] => [summary] => Thirty Days of thought is a book that encourages people to read, write and speak every day. It works as a small journal and then we teach videos on your own social medias. Published with Culture Unites Authors

    Jay Doran helps business owners define their companies values and increase their confidence to lead both personally and professionally. Value creation juxtaposed by story, language, and symbolic construction leads to less company turnover and greater productivity resulting in more profit. The latter is why companies hire a Cultural Architect. 

    The Culture Puzzle is a 20-30 thousand word deliverable theorized, cultivated and developed by Jay Doran CEO of Culture Matters as a proprietary solution to solving employee retention. Jay Doran cannot help anyone without listening to understand so set up a call with a Culture Coordinator today and start your application process. 

    Jay Doran is the Best Selling Author of Thirty Days of Thought get your copy on Amazon today. 

    Book:  https://amzn.to/2liCWkr [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c8ee7456-9d22-11e9-be4a-a3ad0acc2e07/stripped_6c9f914478f5f6329a4de86e47d63a26.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3471101933.mp3 [size] => 27664091 [duration] => 1976.01 [uid] => CSN3471101933 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c8ee7456-9d22-11e9-be4a-a3ad0acc2e07/id3/fc210a39321c5d345bb29d58fce12740.mp3 [id3FileProcessing] => [id3FileSize] => 74730 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Jay Doran-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => 02 [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => c8e9da36-9d22-11e9-be4a-936e42c13299 [createdAt] => 2019-07-02T16:40:33.659-07:00 [updatedAt] => 2019-07-14T06:56:07.750-07:00 [title] => Interview with Bill Cates [pubdate] => 2020-02-10T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/c8e9da36-9d22-11e9-be4a-936e42c13299/image/uploads_2F1563112433639-wgoxj8txxq8-bb8c408ddddabd10031961f91f1af4ad_2FBill%2BCates.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 215 [subtitle] => Bill and Michael discuss the power of referral marketing [summary] => Bill's expertise is centered around client/customer acquisition - particularly with Relationship Marketing strategies - such as referrals, introductions from advocates, client engagement, and other topics.

    Bill Cates, CSP, CPAE, Referral Coach International works with organizations and individuals who want to acquire more clients/customers through word of mouth, referrals, and personal introductions.  All of our systems and programs have one overall goal in mind – to increase your revenue without increasing your marketing expenses.

    New e-guide http://multiplyyourbestclients.com

    http://referralcoach.com/resources


    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c8e9da36-9d22-11e9-be4a-936e42c13299/stripped_1c5d3bb00b72ccb50bdf51cf726db24e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4047809501.mp3 [size] => 27783314 [duration] => 1984.52 [uid] => CSN4047809501 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c8e9da36-9d22-11e9-be4a-936e42c13299/id3/914ddf9b247d14bb22a577122309f30e.mp3 [id3FileProcessing] => [id3FileSize] => 74054 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Bill Cates-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => 02 [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 899ade42-9d23-11e9-9b68-83a844d8d8eb [createdAt] => 2019-07-02T16:45:56.947-07:00 [updatedAt] => 2019-07-14T06:41:42.794-07:00 [title] => Interview with Sarah Nannen [pubdate] => 2020-02-03T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/899ade42-9d23-11e9-9b68-83a844d8d8eb/image/uploads_2F1563111636916-vv4xbklinu-3d8ce6dc1d461b0010e733adb623db9e_2FSarah%2BNannen.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 214 [subtitle] => Sarah and Michael discuss grief and loss, and how to work through it the right way [summary] => Sarah is a military widow and mama turned keynote speaker, empowerment coach, and best-selling author of “Grief Unveiled: A Widow’s Guide to Navigating Your Journey in Life After Loss.” She’s also host of the Grief Unveiled podcast full of real talk and real truths about grief and living. Her journey through grief opened her eyes to a renegade way of approaching life and possibility that now informs her work with women breaking through limitation to live extraordinary lives.  

    https://www.sarahnannen.com/

    https://www.sarahnannen.com/meditation [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/899ade42-9d23-11e9-9b68-83a844d8d8eb/stripped_68e634818be6ac7bba7a7afe506aea20.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2756386802.mp3 [size] => 25526125 [duration] => 1823.29 [uid] => CSN2756386802 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/899ade42-9d23-11e9-9b68-83a844d8d8eb/id3/6418dbfe0ef0e79e05bcdbb8137c11a3.mp3 [id3FileProcessing] => [id3FileSize] => 74328 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Sarah Nannen-final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => 02 [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => c8f33522-9d22-11e9-be4a-23dad91ad5e4 [createdAt] => 2019-07-02T16:40:33.720-07:00 [updatedAt] => 2019-07-14T06:36:37.055-07:00 [title] => Interview with Lisbeth Tanz [pubdate] => 2020-01-27T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/c8f33522-9d22-11e9-be4a-23dad91ad5e4/image/uploads_2F1563111251987-fk5jh0ibh5s-2f622502900f845691569bc6c62425a6_2Flisbeth.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 213 [subtitle] => Michael and Lisbeth discuss the art of writing books, ghost writers, etc. [summary] => I'm Lisbeth Tanz, founder of Fuzzy Dog,

    a professional ghostwriting and editing company for nonfiction books.
    I work exclusively with authors wanting to make a positive difference in the world in the self-help, self-improvement, and self-growth genres.
    I work with passionate people who want to make an  impact through the written word.
    My joy comes from assisting authors in bringing their dreams of a published book to life.

    https://www.fuzzydogllc.com/





    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c8f33522-9d22-11e9-be4a-23dad91ad5e4/stripped_6fcdf42c9557853c14bfd0b5b135e444.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7322805331.mp3 [size] => 36955428 [duration] => 2639.67 [uid] => CSN7322805331 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c8f33522-9d22-11e9-be4a-23dad91ad5e4/id3/359cf27a40f1efcb10e7fae89e8c3865.mp3 [id3FileProcessing] => [id3FileSize] => 74050 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Lisbeth Tanz-final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => 02 [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 8c4b8ce4-938d-11e9-aa50-eb62a80aeef6 [createdAt] => 2019-06-20T11:59:36.475-07:00 [updatedAt] => 2019-07-14T06:26:20.798-07:00 [title] => Interview with Rachel Augusta [pubdate] => 2020-01-13T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8c4b8ce4-938d-11e9-aa50-eb62a80aeef6/image/uploads_2F1561057306055-vymqpr7twer-e5315887176f4a923397e8ccff1c646b_2FRachel%2BAugusta.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 210 [subtitle] => Rachel & Michael discuss furbabies #Woof #Meow [summary] => https://www.moderndrdolittle.com/

    Audio file mentioned during interview:  https://gutsygrackle.kartra.com/page/68e30

    I believe the body heals when you allow a little sweetness into your life.


    Rachel Augusta, HTACP
    The Modern Dr. Dolittle Animal practitioner, health encourager, hope giver, happiness promoter, music lover, retired vaudeville & circus sideshow performer,
    and cherry eater.






    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8c4b8ce4-938d-11e9-aa50-eb62a80aeef6/stripped_835db638d2690f2a06e5da85dc7b07a4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1078993265.mp3 [size] => 21164617 [duration] => 1511.76 [uid] => CSN1078993265 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8c4b8ce4-938d-11e9-aa50-eb62a80aeef6/id3/e626ad5c21d27258ff3943c6ab324ae3.mp3 [id3FileProcessing] => [id3FileSize] => 73862 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview With Rachel Augusta-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => bd890c08-9cf4-11e9-b6a3-73dd9c07ad48 [createdAt] => 2019-07-02T11:10:57.720-07:00 [updatedAt] => 2019-07-02T16:24:26.454-07:00 [title] => Interview with Shane Barker [pubdate] => 2020-01-13T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/bd890c08-9cf4-11e9-b6a3-73dd9c07ad48/image/uploads_2F1562109580507-3hp18g9otmq-7525e22074ad9b6e4fe07b9edc41a7c0_2Fshane%2Bbarker.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 210 [subtitle] => Shane and Michael discuss influencer marketing, and all the mistakes commonly made in online marketing [summary] => https://shanebarker.com/

    Email Shane at Shane@shanebarker.com

    @Shane_Barker [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/bd890c08-9cf4-11e9-b6a3-73dd9c07ad48/stripped_1bbad6c63d4a51d6d9576c226c6f6d6b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4317846564.mp3 [size] => 27884983 [duration] => 1991.78 [uid] => CSN4317846564 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/bd890c08-9cf4-11e9-b6a3-73dd9c07ad48/id3/fc791c4968b0a82375a169af28ebb0c0.mp3 [id3FileProcessing] => [id3FileSize] => 73092 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Shane Barker-final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 84ad2d48-937f-11e9-92ab-77263ad64db6 [createdAt] => 2019-06-20T10:19:10.738-07:00 [updatedAt] => 2019-07-02T16:34:45.536-07:00 [title] => Interview with Julie Winkle Giulioni [pubdate] => 2020-01-06T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/84ad2d48-937f-11e9-92ab-77263ad64db6/image/uploads_2F1561051124361-blalk77lgs8-4cbabdd120bc390460eb51d193c1e2bd_2FJulie%2BWinkle%2BGiulioni.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 208 [subtitle] => Michael & Julie discuss why we need more great people leaders [summary] => Julie Winkle Giulioni is an author, speaker, and consultant who helps
    organizations:

    ·      Demystify what it takes to become a great ‘people leader’.
    ·      Fire up the passion and commitment of employees.
    ·      Keep great talent by activating and developing it.

    Named one of Inc. Magazines top 100 leadership speakers, Julie is also the co-
    author of the international bestseller, Help Them Grow or Watch Them Go:
    Career Conversations Organizations Need and Employees Want. She works with
    clients domestically and internationally, offering keynote addresses,
    facilitated workshops, custom webinars, elearning and microlearning solutions
    that deliver measurable results. 

    She is a regular contributor to The Economist,
    SmartBrief, Saba’s TalentSpace, the Conference Board’s Human Capital
    Exchange, and a variety of publications and offers thoughts on leadership, career
    development, and more via her blog. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/84ad2d48-937f-11e9-92ab-77263ad64db6/stripped_23890f6a65fc9b8a287976e281f89019.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4107811577.mp3 [size] => 21214720 [duration] => 1515.34 [uid] => CSN4107811577 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/84ad2d48-937f-11e9-92ab-77263ad64db6/id3/15c78d34e0edbea90222185bf5440792.mp3 [id3FileProcessing] => [id3FileSize] => 74794 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Julie Winkle Giulioni-final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 633445f8-937e-11e9-ad78-d36250768fc1 [createdAt] => 2019-06-20T10:11:05.086-07:00 [updatedAt] => 2019-07-14T06:23:42.783-07:00 [title] => Interview with Dr. Corinne Weaver [pubdate] => 2019-12-30T01:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/633445f8-937e-11e9-ad78-d36250768fc1/image/uploads_2F1561050642207-w9g7cpq49z-c798e62653591b9266e140c4c39c515a_2Fdr-corinne-weaver.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 207 [subtitle] => Corinne and Michael discuss better health and our choices [summary] => Free wellness book:  https://www.nomoremedsmovement.com/ebook

    https://drcorinneweaver.com/

    Dr. Corinne Weaver is a compassionate mother, upper cervical chiropractor, educator, speaker, and international bestselling author. She lost her health when she was 10 years old and had issues with asthma and allergies that she thought she would always have to endure. After years of surgeries, pain, poor health, and not able to breathe she discovered upper cervical care and natural herbal remedies at age 21. This brought about a drug-free wellness lifestyle for her and her family, and she enthusiastically discovered her calling of helping children heal naturally.

    You’ll find stories, examples and inspiration

    1. Learn why your child has a weak immune system
    2. Learn why they are so sensitive to their surroundings
    3. Learn why your child thinks that way
    4. Discover what to feed your child daily to build up their immune system and calm their nerves
    5. Understand what diagnostic tests to do and why
    6. Learn what therapies work to impact your child’s quality of life




    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/633445f8-937e-11e9-ad78-d36250768fc1/stripped_2e08e91116b7101adace2df157583034.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5527723620.mp3 [size] => 28008960 [duration] => 2000.64 [uid] => CSN5527723620 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/633445f8-937e-11e9-ad78-d36250768fc1/id3/c78027cc1903c25106246da181fda16e.mp3 [id3FileProcessing] => [id3FileSize] => 75264 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Dr Corinne Weaver-final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 94e841ae-936e-11e9-80bb-67130f1aba54 [createdAt] => 2019-06-20T08:17:56.517-07:00 [updatedAt] => 2019-06-20T08:46:58.362-07:00 [title] => Interview with Dr. Eric Zielinski [pubdate] => 2019-12-22T21:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/94e841ae-936e-11e9-80bb-67130f1aba54/image/uploads_2F1561045459164-8rglv98b19-c3ae9248e1a11cac9e237d0e07fed916_2FDr%2BEric%2BZ.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 206 [subtitle] => Dr. Z and Michael discuss how clueless people are about their own health and life [summary] => When it comes to natural living and biblical health education, one man has paved the way to true success, Dr. Eric Zielinski.

    Dr. Z is a formally trained public health researcher and aromatherapist, and founder of Essential Oils Revolution Summits and Essential Oils for Abundant Living Masterclass. Both helped more than 550,000 people across the globe use essential oils safely and effectively.

    His first book, The Healing Power of Essential Oils, quickly became a national bestseller, and his second book, The Essential Oils Diet, will be released this May. His mission to promote healthy living stems from having grown up with several chronic diseases in his early 20's. 
    Dr. Z is available via phone and Skype to deliver more background and discuss:


    How he built his empire from the ground up How his personal habits with holistic living and essential oils improve his ability to be a leader and manage his businesses How he ties his multiple ventures together to create a cohesive brand.

    https://naturallivingfamily.com [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/94e841ae-936e-11e9-80bb-67130f1aba54/stripped_10bdfcead277ca461ebe8511682ba2ca.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1135283182.mp3 [size] => 24893074 [duration] => 1778.08 [uid] => CSN1135283182 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/94e841ae-936e-11e9-80bb-67130f1aba54/id3/9ce45977a7be8e10fcd64c2a936cf56d.mp3 [id3FileProcessing] => [id3FileSize] => 76348 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Dr Z -final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 147dcf0e-8fbb-11e9-a363-8b3003ed5405 [createdAt] => 2019-06-15T15:15:27.682-07:00 [updatedAt] => 2019-06-15T15:18:42.708-07:00 [title] => Interview with Shawna Pelton [pubdate] => 2019-12-16T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/147dcf0e-8fbb-11e9-a363-8b3003ed5405/image/uploads_2F1560637117996-o505s4kwljg-21ff462088af1bce3dbe283dbbabc711_2Fshawna%2Bpelton.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 205 [subtitle] => Michael & Shawna discuss intelligent communication techniques, and the need for trust [summary] => My background as a Transformational Healer, Mentor, Teacher, Speaker combines nearly 2 decades of training under various teachings from  holistic healing, mind body medicine, ancient mysteries and metaphysics to the neuroscience of change and people building programs for personal and professional excellence.

    Strategizing with others, seeing the hidden connections or inter-relationship between things, and future thinking are my strengths.

    I combine these natural talents with my uncanny intuition and a proficiency in people building skills to provide exceptional guidance within a framework for positive transformation.

    ​Teaching people how to develop new skills through emotional, spiritual and conversational intelligence while healing the root cause of unhealthy sabotaging patterns of doubt, lost trust & fear.

    https://www.shawnapelton.com/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/147dcf0e-8fbb-11e9-a363-8b3003ed5405/stripped_aba5e952f292073463401c5e28490c9e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8553629032.mp3 [size] => 19020069 [duration] => 1585.01 [uid] => CSN8553629032 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/147dcf0e-8fbb-11e9-a363-8b3003ed5405/id3/059fd0892af8af18a322966990c0ab15.mp3 [id3FileProcessing] => [id3FileSize] => 74704 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Shawna Pelton-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 2674ed06-8fba-11e9-ab74-534eb9e4ea91 [createdAt] => 2019-06-15T15:08:48.326-07:00 [updatedAt] => 2019-06-15T15:11:11.033-07:00 [title] => Interview with Rosemarie Barnes [pubdate] => 2019-12-09T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/2674ed06-8fba-11e9-ab74-534eb9e4ea91/image/uploads_2F1560636522950-ozgqlvm5dpf-8ce5493feab4926dfe4e4098ad67b2c7_2FRosemarie%2BBarnes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 204 [subtitle] => Michael and Rosemarie discuss confidence in public speaking [summary] => https://confidentstages.com/

    The #1 most powerful factor to gain the winning edge over the competition is to speak confidently, powerfully, and charismatically in all situations. Excellent leaders are excellent speakers.75% of business presentations fail primarily due to inadequate presentation training. Especially in today’s world of business where generational expectations vary extensively, consistently and powerfully inspiring top results from stakeholders, clients, and associates demands that leaders be masterful at presenting concepts, plans, and processes not only with words, but through deliberate movement, body language messages, and very importantly, vocal finesse.Rosemarie Barnes is a highly qualified trainer who understands the difficulties of connecting to, inspiring, and leading multi-generational colleagues and audiences. Mere words are never enough. Rosemarie is one of very few presentation coaches with the expertise to train clients in all aspects of the skills needed to consistently get the big Yes. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/2674ed06-8fba-11e9-ab74-534eb9e4ea91/stripped_2bd831dccbcde308200e2c39429ab0b4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3609528485.mp3 [size] => 36250331 [duration] => 2589.31 [uid] => CSN3609528485 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/2674ed06-8fba-11e9-ab74-534eb9e4ea91/id3/7a4dfc63011dcde490980511e726fb69.mp3 [id3FileProcessing] => [id3FileSize] => 74920 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Rosemarie Barnes-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 291ac270-8fb4-11e9-9439-2f50992226df [createdAt] => 2019-06-15T14:25:55.781-07:00 [updatedAt] => 2019-06-15T15:04:38.088-07:00 [title] => Interview with Niajae Wallace [pubdate] => 2019-12-02T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/291ac270-8fb4-11e9-9439-2f50992226df/image/uploads_2F1560636254784-ctc0fnc6pvb-0c35ae58e46902634605716c0601461b_2Fniajae%2Bwallace.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 203 [subtitle] => Niajae and Michael discuss why a solid system is crucial for your business [summary] => Niajae is a powerhouse coach, motivational speaker, and entrepreneur. She ran a brick and mortar business for 5 years and sold it to transition to being fully remote. Upon carefully crafting her dream life and coaching others to do the same, she worked for Clickfunnels for a year to be trained directly from the best. 

    Clickfunnels has been a useful tool in allowing her clients to automate their business and create digital products that allowed them to live their dream life as well. 

    Niajae realized there was a gap in the industry. There were many programs saying build a funnel, create an online course, write a book, launch a podcast however no program was addressing the blocks and limiting beliefs standing in peoples way from achieving the success they desire. Niajae developed a framework to help innovators navigate through the process of fully stepping into their power and leaving their legacy. 

    She is committed to seeing people shine and leave an impact in this world by helping them with their mindset, accountability and self development. 

    You can also hear Niajae speak about mindset and self-development on The Abundance Hack Podcast. She believes life is meant to be Abundant and the only thing standing in the way of that reality, is our mind.  [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/291ac270-8fb4-11e9-9439-2f50992226df/stripped_c5cb5f84293dd48043df6705f29c8efe.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4259471685.mp3 [size] => 23513965 [duration] => 1679.57 [uid] => CSN4259471685 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/291ac270-8fb4-11e9-9439-2f50992226df/id3/80c271076d62d1e80dfa8f81173762a5.mp3 [id3FileProcessing] => [id3FileSize] => 75422 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Niajae Wallace-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 3d591c84-8fb2-11e9-8585-cbc4c85a6e50 [createdAt] => 2019-06-15T14:12:10.755-07:00 [updatedAt] => 2019-07-14T06:25:24.683-07:00 [title] => Interview with Bettina Gordon-Wayne [pubdate] => 2019-11-25T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/3d591c84-8fb2-11e9-8585-cbc4c85a6e50/image/uploads_2F1560634350784-ddrkls51gaj-75e494bf03cf505326e44722c17612e9_2FBettina.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 202 [subtitle] => Bettina and Michael discuss youth, having children after 40, and life tips about having a never too late mindset [summary] => To learn more about Bettina and her journey, visit https://www.bettinagordon.com/about-bettina-gordon-wayne





    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/3d591c84-8fb2-11e9-8585-cbc4c85a6e50/stripped_9a3757b5e03952ea63899cb58d8f1bfc.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1820958691.mp3 [size] => 20778318 [duration] => 1731.53 [uid] => CSN1820958691 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/3d591c84-8fb2-11e9-8585-cbc4c85a6e50/id3/6f120d566824652702379b481c19bbc8.mp3 [id3FileProcessing] => [id3FileSize] => 73276 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Bettina Gordon-Wayne-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 282f1868-8d19-11e9-bf96-bff7460c2247 [createdAt] => 2019-06-12T06:51:19.926-07:00 [updatedAt] => 2019-06-15T14:58:14.510-07:00 [title] => Interview with Jennifer Luzzatto [pubdate] => 2019-11-11T02:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/282f1868-8d19-11e9-bf96-bff7460c2247/image/uploads_2F1560347474433-8a6va19esao-3ccbc420320a45b83276f4c95b09eef6_2FJennifer%2BLuzzatto.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 199 [subtitle] => Michael & Jennifer discuss financial matters around losing loved ones [summary] => Jennifer began her career in the financial services industry 30 years ago as a fixed-income trader in a regional brokerage firm. This background paved the way for her to join a commercial bank where she managed personal trust accounts, institutional portfolios, and a municipal bond mutual fund.

    In 1999, Jennifer transitioned from her career in banking to financial planning and investment advisory services when she founded Summit Financial Partners in Richmond, Virginia. She has offered fee-only advice to individuals and corporations from the beginning.

    Jennifer’s straightforward financial planning and investment philosophy emphasizes highly diversified portfolios, being faithful to regular savings contributions, and to developing a strategy that clients can maintain on a long term basis.

    After living in many parts of the country, Jennifer settled in Richmond over 35 years ago. After almost 26 years of marriage, her husband lost his battle with Leukemia. Jennifer has a 11-year-old daughter and one “All American” breed dog.

    Jennifer is passionate about her clients and her relationships with them on a human level. You can often hear Jennifer commenting that her clients are never far from her thoughts. Jennifer is an active member of her church and enjoys spending time with her family in the mountains of Virginia.

    She is also the author of Inheriting Chaos with Compassion. Inspired by Jennifer’s personal experience and informed by her three decades in the financial services industry, Inheriting Chaos with Compassion will get you through the tangled financial legacy your loved one left behind.

    Find out more about Jennifer:  https://www.summitfinancialpartnersrva.com/our-team/







    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/282f1868-8d19-11e9-bf96-bff7460c2247/stripped_c1383892cebb991418200f3746e74cda.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1014783107.mp3 [size] => 18442658 [duration] => 1536.89 [uid] => CSN1014783107 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/282f1868-8d19-11e9-bf96-bff7460c2247/id3/b456ce29e0fcf741e242176fba5b5e11.mp3 [id3FileProcessing] => [id3FileSize] => 76638 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Jennifer Luzzatto-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 8045a07a-838d-11e9-bdfe-277bb3a9ffeb [createdAt] => 2019-05-31T03:18:57.703-07:00 [updatedAt] => 2019-06-15T13:45:48.800-07:00 [title] => Interview with Jesse Walker [pubdate] => 2019-11-03T21:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8045a07a-838d-11e9-bdfe-277bb3a9ffeb/image/uploads_2F1559298062580-5htrgzbpv0w-96371df7a884b92ebf7368505b5cac46_2Fjesse.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 198 [subtitle] => Jesse & Michael discuss taking care of your health, after 40 and beyond [summary] => https://fitbeyondforty.life/

    “Am I going to make it?”

    This was the main thought going through my head as I held my daughter in my arms for the first time.  I was 43 years old… I was obese, had high blood pressure, pre-diabetic, painful chronic inflammation, low testosterone and the list goes on and on.  I worked too many hours at my corporate job and even though I believed I was mostly doing the right things with regards to my health, I just kept getting sicker.  The doctors prescribed medication, surgery and advice like “watch your sugar.”  None of that made me better.

    I knew I needed to make a change.  Over the years I’d tried dozens of diets and workout programs with varied levels of success.  I tried Atkins, juice cleanses, Paleo, Keto, P90x, insane cardio, HCG (that one worked REALLY WELL… until I stopped then POOF – I ballooned again!) After all of those years of struggle, there I sat…  fatter and in worse health than ever.

    I was imagining a future where I might not be around to see my daughter graduate from college, or walk down the aisle, or even meet my grandkids!  And even if I were blessed enough to still be around for these moments in the future, what version of me would be there for her? Would I be able to walk the aisle without losing my breath? Would I be able to take the grandkids to Disney without riding around on a scooter? Could I travel with my family anywhere in the world without them having to “give me special attention”? Or worse…  Would I be dependent on her to take care of me?

    I understood that my future depended solely on what I did right now.  But up to this point… everything I’d tried had failed.  Over the next three years, I experimented with different tactics before finally discovering how to not only get into the best shape of my life, but to MAINTAIN it forever.  That was the key.

    I reversed every negative health condition, lost the weight and increased my self-confidence.  Maybe the natural testosterone boost had a little something to do with the confidence boost as well!  I have more energy and focus.  And most importantly, I KNOW that I’m doing everything in my power to be the best husband and father I can be.  I plan to be here and healthy for a long, long time.

    My passion now is helping others to achieve lasting health and freedom from preventable weakness and chronic disease.  I’ve shared my techniques with hundreds of people, and I know that ANYONE can reach their health and fitness goals with the right direction and commitment. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8045a07a-838d-11e9-bdfe-277bb3a9ffeb/stripped_ea36a10f623f2412ae1fd9e88f291d40.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6210590219.mp3 [size] => 20244845 [duration] => 1446.06 [uid] => CSN6210590219 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8045a07a-838d-11e9-bdfe-277bb3a9ffeb/id3/7e6ac6cac3cc6fd1f85ba39e8dc0d01b.mp3 [id3FileProcessing] => [id3FileSize] => 78184 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Jesse Walker-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 83b8a8e0-82e5-11e9-881a-a7470f1cec7f [createdAt] => 2019-05-30T07:16:28.041-07:00 [updatedAt] => 2019-06-15T13:48:02.004-07:00 [title] => Interview with Catherine Hayes [pubdate] => 2019-10-28T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/83b8a8e0-82e5-11e9-881a-a7470f1cec7f/image/uploads_2F1560631672682-l5881vg4zjm-f52f3438b969d839c6b1cef940691e76_2FCatherine%2BHayes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 197 [subtitle] => Michael and Catherine discuss overcoming adversity in life, and multiple pivots [summary] => As founder of Catherine Hayes Coaching & Consulting, LLC, I blend my own unique leadership experience and academic background with leadership coaching for high performing individuals and organizational teams.

    Drawing from my own extensive leadership experience as well as my training as a Certified Enneagram Teacher and Facilitator, I interpret the ancient teachings of the Enneagram to help leaders and their teams ignite their authentic highest potential. By uncovering the truth of who they are, I guide them to incorporate this deeper understanding into all aspects of their personal and professional lives.

    In my book, Everything is Going to Be Okay! From the Projects to Harvard to Freedom, I  bring the ancient teachings of the Enneagram to life as I recount my journey from the projects of South Boston to the faculty rooms of Harvard and illustrate how to apply the Enneagram to fully understand our true selves.

    https://catherinehayescoaching.com/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/83b8a8e0-82e5-11e9-881a-a7470f1cec7f/stripped_c70597fece68d1268b583a5c2fbb8dc5.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3796167689.mp3 [size] => 18538161 [duration] => 1158.64 [uid] => CSN3796167689 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/83b8a8e0-82e5-11e9-881a-a7470f1cec7f/id3/32b2538f1ae343bc3837ad73913df65a.mp3 [id3FileProcessing] => [id3FileSize] => 74890 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Catherine Hayes.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => e9ea3c00-82e5-11e9-a6f8-c38e42dd3995 [createdAt] => 2019-05-30T07:19:19.493-07:00 [updatedAt] => 2019-06-15T13:52:17.329-07:00 [title] => Interview with Harry Nelson [pubdate] => 2019-10-21T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e9ea3c00-82e5-11e9-a6f8-c38e42dd3995/image/uploads_2F1560631930102-oai0tt5gxq-318fec3cae2240b46071c2e4575ed43d_2FHarry%2BNelson.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 196 [subtitle] => Harry & Michael discuss leadership opportunities to empower people to get directly involved in a new vision of opioid crisis response [summary] => https://www.nelsonhardiman.com/

    Book: The United States of Opioids: https://www.amazon.com/United-States-Opioids-Prescription-Liberating/dp/1946633321

    https://www.amazon.com/ObamaCare-TrumpCare-Why-Should-Care/dp/0692823905/ref=pd_sbs_14_1/135-1779283-4530408?_encoding=UTF8&pd_rd_i=0692823905&pd_rd_r=8a037811-82e7-11e9-a9ce-814cf5dd9e62&pd_rd_w=lHIV3&pd_rd_wg=VmvHk&pf_rd_p=588939de-d3f8-42f1-a3d8-d556eae5797d&pf_rd_r=8DQPS98YPG6BWXPTWFFE&psc=1&refRID=8DQPS98YPG6BWXPTWFFE








    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e9ea3c00-82e5-11e9-a6f8-c38e42dd3995/stripped_7b9a5df8a42bec2806c58bd47bfae18c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2890422393.mp3 [size] => 17559301 [duration] => 1463.28 [uid] => CSN2890422393 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e9ea3c00-82e5-11e9-a6f8-c38e42dd3995/id3/43dde9e419f1679ca0ce2b0978a6e2f3.mp3 [id3FileProcessing] => [id3FileSize] => 74846 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Harry Nelson-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 92fa5f0a-8309-11e9-a90d-23ed982fc6d4 [createdAt] => 2019-05-30T11:34:35.523-07:00 [updatedAt] => 2019-06-15T13:56:55.228-07:00 [title] => Interview with Ed Squire [pubdate] => 2019-10-14T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/92fa5f0a-8309-11e9-a90d-23ed982fc6d4/image/uploads_2F1560632206714-9umrgifq0kc-463625bb20a6316081dd5e7d89b1419c_2FEd%2BSquire.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 195 [subtitle] => Michael and Ed discuss Ed's childhood sexual abuse, and how his own Hero's Journey is helping those that experienced CSA [summary] => https://metoowhatnow.com/index.html

    Ed's YouTube Channel (Please subscribe!) https://www.youtube.com/channel/UC3HRouVWv2Ch3DFAL7BPK5A


    On my journey to recovery from childhood sexual abuse, I searched online for help and support. I found plenty of valuable information, but it didn't seem to be enough. I wanted something that would allow me to escape the heaviness of this topic, but without leaving it. I wanted to feel good, encouraged and even entertained.

    I didn’t find much and that’s how METOOWHATNOW began.

    I told a friend about my frustration and he suggested that I make videos of my journey and upload them to YouTube. I was terrified of the idea, but I thought it might help in my recovery and maybe it could help someone else. I uploaded my first video to YouTube on April 22, 2018. Some were created to be informative and helpful and others just for fun. METOOWHATNOW means:
    •  MeToo - "I’ve been sexually abused.”
    • WhatNow – “What can I do today to heal a little bit more?”
    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/92fa5f0a-8309-11e9-a90d-23ed982fc6d4/stripped_dca6fab37f4c1a701b4dc2ac87128a88.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3845777854.mp3 [size] => 31226253 [duration] => 2602.19 [uid] => CSN3845777854 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/92fa5f0a-8309-11e9-a90d-23ed982fc6d4/id3/66172a5fe8f7971093808a55bc073e82.mp3 [id3FileProcessing] => [id3FileSize] => 75306 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Ed Squire-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => faef9666-8309-11e9-ad46-77ce47644e2f [createdAt] => 2019-05-30T11:37:29.937-07:00 [updatedAt] => 2019-06-15T14:07:55.958-07:00 [title] => Interview with Angela Stillwell [pubdate] => 2019-10-07T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/faef9666-8309-11e9-ad46-77ce47644e2f/image/uploads_2F1560632464116-ssptarpz99e-710e8cc3a6f7fe79a3afbffded07568b_2FAngela%2BStillwell.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 194 [subtitle] => Michael and Angela discuss how perfectionism can create burnout [summary] => https://facebook.com/awstillwell

    https://twitter.com/awstillwell.com

    Angela W. Stillwell is the founder of Untapped Strengths, where she helps businesses and professionals create deeper connections with their audience that impact their bottom lines and overall success. She is also the creator of Vulnerability Warrior, an online program for people going through major transitions and who are seeking higher levels of personal success.

    For the last three decades, since completing her MBA, Angela has been working with businesses in sales, marketing, and business development - from startups to large corporations and organizations. As a business advisor, coach, speaker, and workshop leader, she has helped executives shift into new careers, sales teams increase sales, and businesses grow to six and seven figures plus. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/faef9666-8309-11e9-ad46-77ce47644e2f/stripped_43e8e1fc45be19dd02fc343766be87e0.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9659172038.mp3 [size] => 26251180 [duration] => 1640.7 [uid] => CSN9659172038 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/faef9666-8309-11e9-ad46-77ce47644e2f/id3/ff4488c401cdecc4e18fd589b6917385.mp3 [id3FileProcessing] => [id3FileSize] => 74644 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Angela Stillwell.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 7cfdc84e-8940-11e9-8a48-a7da234f0e74 [createdAt] => 2019-06-07T09:22:47.929-07:00 [updatedAt] => 2019-06-15T14:02:22.276-07:00 [title] => Interview with Marie-Elizabeth Mali [pubdate] => 2019-09-30T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/7cfdc84e-8940-11e9-8a48-a7da234f0e74/image/uploads_2F1559924563433-js0rd5nj02-b08d60517c7af4bd7dc454f579715b71_2FMarie-Elizabeth.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 193 [subtitle] => Michael & Marie-Elizabeth discuss how to harmonize relationships and work [summary] => [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7cfdc84e-8940-11e9-8a48-a7da234f0e74/stripped_fd9081211028d3668690ac73435357f9.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2068289358.mp3 [size] => 17595350 [duration] => 1466.28 [uid] => CSN2068289358 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7cfdc84e-8940-11e9-8a48-a7da234f0e74/id3/78d6df3a42395a1793e50fbd40e8b663.mp3 [id3FileProcessing] => [id3FileSize] => 72774 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Marie-Elizabeth Mali-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 6fdce42e-894a-11e9-b282-9bfac6d5c77f [createdAt] => 2019-06-07T10:34:00.872-07:00 [updatedAt] => 2019-06-15T13:45:23.116-07:00 [title] => Interview with Jules Pieri [pubdate] => 2019-09-23T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6fdce42e-894a-11e9-b282-9bfac6d5c77f/image/uploads_2F1559928790423-2exdoiajsj3-1d63f43cddc0413e039a81df58c9dbad_2FJules%2BPieri.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 192 [subtitle] => Author of HOW WE MAKE STUFF NOW: Turn Ideas into Products That Build Successful Businesses [summary] => Jules Pieri is Co-Founder and CEO of the product launch platform The Grommet. The company’s Citizen Commerce™ movement is reshaping how consumer products get discovered, shared, and bought. Jules started her career as an industrial designer for technology companies and was subsequently a senior executive for large brands, such as Keds, Stride Rite, and Playskool. The Grommet is her third startup, following roles as VP at Design Continuum and President of Ziggs.com. She completed her undergraduate degree at the University of Michigan and people tell her she is the first designer to graduate from Harvard Business School, where she is currently an Entrepreneur in Residence. Jules was named one of Fortune’s Most Powerful Women Entrepreneurs in 2013. In June, 2014,

    Jules was invited to the White House Maker Faire to launch The Grommet Wholesale Platform, connecting Makers with Main Street Retailers. She writes a personal blog at jules.thegrommet.com, and the “CEO Unplugged column on Inc.com. She posts as @julespieri on Twitter and Instagram. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6fdce42e-894a-11e9-b282-9bfac6d5c77f/stripped_1475fee1581b524edd3cbae0a2fada6e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4106697112.mp3 [size] => 22139245 [duration] => 1581.37 [uid] => CSN4106697112 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6fdce42e-894a-11e9-b282-9bfac6d5c77f/id3/d6d12b17fe7ed9b502cc6aa9fbe12050.mp3 [id3FileProcessing] => [id3FileSize] => 75370 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Jules Pieri-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => d9e6563a-7b39-11e9-9e10-432fec866146 [createdAt] => 2019-05-20T13:00:01.050-07:00 [updatedAt] => 2019-06-12T08:10:43.629-07:00 [title] => Interview with Joy Idries [pubdate] => 2019-09-16T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d9e6563a-7b39-11e9-9e10-432fec866146/image/uploads_2F1558794587666-9rktjdvvu9t-2a7ece0fe0e38a60220e992f0f5d7d4f_2FJoy-Idries.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 185 [subtitle] => Joy and Michael discuss transformation [summary] =>
    • What if you could connect with the wisdom of the Divine and know what your Soul truly wants for you anytime you wanted?
    • What if you learned to listen to your ‘messages from the Soul’ and let them guide you toward a life you love living?Working to transform clients all around the world, she has the experience and wisdom to safely and lovingly guide you through your veils and the blocks that have been covering your magnificent self to shine and to embrace and celebrate the amazing gift to the world that you truly are!


    For the people who feel they have achieved everything in their lives except inner peace and a deep sense of fulfillment and happiness, Joy works as a personal advisor, mentor and guide, facilitating the inner transformations needed to let go of old limiting beliefs, get more clarity and step more fully and clearly into true peace and joy.

    Tap into a source of inner strength that will make greater levels of discipline and focus natural and easy

    Her passion is to support deep joyful transformation in her clients and students and to facilitate deep heart connection and healing on the path of surrender to the Divine.

    Joy Idries is an internationally recognized personal transformation expert, intuitive spiritual guide and healer

    Her spiritual awakening, along with opening to her intuitive and healing gifts arose out of a lifetime of struggle, emotional and physical pain, darkness and despair.

    It inspired a quest that has now led to her living each moment joyfully in the ‘Now’

    It became her mission to share her journey and for over 20 years now she has been helping others all around the world uncover their own highest truth about themselves and dissolve resistance to heal, activate and align with the Divine.

    Her passion is to share the treasures, knowledge and wisdom she discovered on her own very challenging  journey to guide you towards the total peace, contentment and joy that can be found in surrender to love

    Her strong belief in the greatness that lies within everyone makes her a fine spiritual journey facilitator and transformational mentor as she invites you to dive deep into your essential being to re-emerge celebrating and free.

    Joy ‘dances’ with the inner wisdom of her clients through gentle, yet deep, soul-searching processes, to encourage and support an opening on the path of healing and spiritual growth, beyond blockages and pain to true, transformational awakening and joyful, vibrant living.

    http://trulytransformational.co.uk/

    https://www.facebook.com/TrulyTransformational/





    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d9e6563a-7b39-11e9-9e10-432fec866146/stripped_0682d12393fe18a22e7e63a242136be4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2176286229.mp3 [size] => 14722090 [duration] => 1226.84 [uid] => CSN2176286229 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d9e6563a-7b39-11e9-9e10-432fec866146/id3/3d92ddef41b4c4c7b193e565562479ac.mp3 [id3FileProcessing] => [id3FileSize] => 78436 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Joy Idries- Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 793eff6c-7b39-11e9-840d-db71ba2326a7 [createdAt] => 2019-05-20T12:57:18.884-07:00 [updatedAt] => 2019-06-12T08:10:29.997-07:00 [title] => Interview with Mari Ryan [pubdate] => 2019-09-09T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/793eff6c-7b39-11e9-840d-db71ba2326a7/image/uploads_2F1558795745438-1ws2u666lgf-8a3a5cf010ac556f0098829370920435_2Fmari%2Bryan.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 187 [subtitle] => Michael and Mari discuss workplace wellbeing and success, as well as bee hives! [summary] => MARI RYAN is a widely recognized speaker for her expertise in worksite well-being and wellness. When you hire Mari to speak, you know you are getting a professional who is engaging, knowledgeable, and extremely relevant. Mari reliably presents on the latest and most well researched ideas in
    workplace well-being and culture, and has an energetic and enthusiastic presence that your audience will love. Mari’s work and forward thinking ideas in the field of worksite well-being have changed whole companies, inspiring them to go with “wellness plans that work,” and to build stronger businesses through a culture of well-being.

    http://www.advwellness.com/speaker-mari-ryan

    Mari's book:  https://www.amazon.com/Thriving-Hive-People-Centric-Workplaces-Engagement-ebook/dp/B07H3879LT




    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/793eff6c-7b39-11e9-840d-db71ba2326a7/stripped_807df3b9d4ed92f4f684a33b1d4b41b8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8803957611.mp3 [size] => 18303268 [duration] => 1307.38 [uid] => CSN8803957611 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/793eff6c-7b39-11e9-840d-db71ba2326a7/id3/91053b5275f151af8bda01fa87ff614b.mp3 [id3FileProcessing] => [id3FileSize] => 74798 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Mari Ryan-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => 2019-05-25T07:41:35.117-07:00 [draft] => [externalId] => [customFields] => )
    Array ( [id] => 3354fc18-7b39-11e9-9895-8760d19b4771 [createdAt] => 2019-05-20T12:55:21.593-07:00 [updatedAt] => 2019-06-12T08:09:58.628-07:00 [title] => Interview with Keith McArthur [pubdate] => 2019-09-02T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/3354fc18-7b39-11e9-9895-8760d19b4771/image/uploads_2F1558796031512-sr9ppo0s7oq-40a2d14b0fef34f1dfb92e77631d79d1_2FKeith%2BMcArthur.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 187 [subtitle] => [summary] => Keith McArthur got a second chance at life in 2017 when his little sister donated her kidney for transplant. Now, he writes and podcasts about his journey to becoming happier and healthier. Keith is the creator of My Instruction Manual — a website, podcast, and book series providing high-quality, personal-development content.

    Previously, Keith has worked as an award-winning journalist, a social media and public relations strategist, and a senior executive at one of Canada’s largest companies. He has written and edited several books, and serves as the president and publisher of FanReads Inc.

    His newest self-help book is Winning Resolutions: Achieve Your Biggest Goals and Wildest Dreams Once and For All. Keith’s previous book — 18 Steps to Own Your Life — was a silver medalist in the Non-Fiction-Motivational category of the 2018 Readers’ Favorite Awards.




    https://myinstructionmanual.com/

    Buy my latest book Winning Resolutions Get a free copy of my book 18 Steps to Own Your Life Listen to My Instruction Manual on Apple Podcasts | Spotify | Android [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/3354fc18-7b39-11e9-9895-8760d19b4771/stripped_0efca0933dfead60998f11c57617b99d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6617360441.mp3 [size] => 19524754 [duration] => 1394.63 [uid] => CSN6617360441 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/3354fc18-7b39-11e9-9895-8760d19b4771/id3/4d488f1b1992da149a800417b76938e1.mp3 [id3FileProcessing] => [id3FileSize] => 76640 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Keith McArthur - Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => a0d447f8-7b39-11e9-a812-b33becf96aaa [createdAt] => 2019-05-20T12:58:25.299-07:00 [updatedAt] => 2019-05-25T07:59:56.372-07:00 [title] => Interview with Laura Steward [pubdate] => 2019-08-26T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/a0d447f8-7b39-11e9-a812-b33becf96aaa/image/uploads_2F1558796352390-8hx7quz2m05-16117ee5b8c237b17a42e0a555ada43b_2Flaura.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 188 [subtitle] => Michael and Laura discuss how to gain mastery within ourselves [summary] => Laura Steward, often referred to as the Queen of Questions, is a Master Strategist, an International Speaker, and an Award Winning and International Bestselling Author. She specializes in educating and inspiring entrepreneurs to gain mastery of themselves and unlock their hidden gold.

    Through interviews with entrepreneurs, business and health experts and her own experience running a multi-state technology services company she founded and eventually sold, business strategist, speaker, radio host and award winning international bestselling author Laura Steward will guide you to asking better questions for your business and life all with actionable advice and a few laughs along the way. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a0d447f8-7b39-11e9-a812-b33becf96aaa/stripped_d87227cfabb35284f139923de7da12db.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8260957029.mp3 [size] => 28915357 [duration] => 2409.61 [uid] => CSN8260957029 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a0d447f8-7b39-11e9-a812-b33becf96aaa/id3/4ccc1534b528cbc728041ff63e8e2d8b.mp3 [id3FileProcessing] => [id3FileSize] => 74344 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Laura Steward - Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => a8e152f8-7b2d-11e9-b480-477d89b2f383 [createdAt] => 2019-05-20T11:32:44.847-07:00 [updatedAt] => 2019-06-12T08:07:05.549-07:00 [title] => Interview with Paula Alphonse [pubdate] => 2019-08-19T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/a8e152f8-7b2d-11e9-b480-477d89b2f383/image/uploads_2F1558791769852-pq81cxll3-45827f25d25fdf069f8eb7274c088763_2Falphonse.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 182 [subtitle] => Michael and Paula discuss burnout and how we help others address this serious issue! [summary] => Effective communication and productive interpersonal relationships are key factors to achieving success and self-mastery in life.

    As an International Speaker, Leadership Educator, I have spoken to audiences as large as 500 people. I have hosted workshops in Canada, Haiti and Cameroon to both public governments and nonprofit organizations.

    My passion and purpose in life is to empower individuals to be confident leaders and effectively reach their full leadership potential. As a result of working with me, clients achieve greater positive impact and the best return on investment not only for themselves but also the organization for which they work. We live in an era where success is too often defined by material things. Instead, I aim to highlight the quantitative and qualitative value of effective interpersonal skills, confidence, effective leadership and relationship management on both the bottom line and the individual’s quality of life.

    When you have the opportunity hear me speak, not only will you feel empowered, entertained and inspired but also well-equipped with the tools and structure which generate greater results and higher motivation to take on any challenges in both personal or professional life.

    https://www.paulaalphonse.com/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a8e152f8-7b2d-11e9-b480-477d89b2f383/stripped_3a5e6201bfdce2abff431f64f380a724.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8950708969.mp3 [size] => 16412944 [duration] => 1367.75 [uid] => CSN8950708969 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a8e152f8-7b2d-11e9-b480-477d89b2f383/id3/b9e525ab5f7ba39b1421fdf618f0d1e7.mp3 [id3FileProcessing] => [id3FileSize] => 75604 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Paula Alphonse.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => eceabb42-a3e6-11e9-a1a1-2fdba7959845 [createdAt] => 2019-07-11T07:19:42.405-07:00 [updatedAt] => 2019-07-14T06:30:55.643-07:00 [title] => Interview with Jay Gabrani [pubdate] => 2019-08-14T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/eceabb42-a3e6-11e9-a1a1-2fdba7959845/image/uploads_2F1562854932750-qd1suz3jxl8-00cf46da4c71797178b4b39ed23f28ed_2FJay%2BGabrani.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 212 [subtitle] => Michael and Jay discuss being prepared for losses [summary] => After his first child was born in 2005, Jay jumped into the world of real estate investing. Despite several challenges along the way, he built a multiple seven-figure real estate portfolio. That portfolio helped him take a multi-year sabbatical to deal with heartbreaking personal tragedy when his wife passed away in 2014. This experience lead Jay to reevaluate the purpose of his life while taking a multi year sabbatical. Before his wife passed away, Jay thought he was financially prepared. After going through the experience of being the executor of his wife's estate, he realized he wasn't.  Today, Jay makes an impact raising his three children and empowering Fathers to secure their Family's Financial Future as the founder of Prepared Fathers. He achieves this through his one-on-one and group coaching programs and his daily podcast A Minute with Jay. He is a frequent podcast guest and does a limited number of speaking engagements. You can learn more about Jay at jaygabrani.com. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/eceabb42-a3e6-11e9-a1a1-2fdba7959845/stripped_2681624bed70d1cceec4932e972246bb.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4437777930.mp3 [size] => 21598041 [duration] => 1799.84 [uid] => CSN4437777930 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/eceabb42-a3e6-11e9-a1a1-2fdba7959845/id3/eaa0045e93da8d8ee1b2958ac6d683d0.mp3 [id3FileProcessing] => [id3FileSize] => 74862 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Jay Gabrani-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => d0a473ec-7b2d-11e9-b963-73359a655961 [createdAt] => 2019-05-20T11:33:51.549-07:00 [updatedAt] => 2019-06-12T08:11:53.762-07:00 [title] => Interview with Steven Kuhn [pubdate] => 2019-08-12T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d0a473ec-7b2d-11e9-b963-73359a655961/image/uploads_2F1558790775281-gfhg0sl8ydo-b75097df98ced6110e874ecb133adf0f_2Fsteven%2Bkuhn.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 181 [subtitle] => Michael and Steven discuss why if your business isn't solving a problem, you have a BIG problem [summary] => Steven is a global business adviser, political consultant, best-selling author. He’s the Principal of S2K2 Precision Management with a proven track record transforming businesses. Steven specializes in advising clients on the best ways to leverage the assets they already have -- their strategic influence -- create more opportunities to generate revenue. His clients span all industries and continents and include the EU Parliament, German political parties, celebrities, and entrepreneurs.
    linkedin.com/in/stevenekuhn
    facebook.com/Stevenkuhnofficial
    twitter.com/stevenekuhn
    instagram.com/stevenekuhn [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d0a473ec-7b2d-11e9-b963-73359a655961/stripped_56c70fe8f77af9d93b5a16ec8924e3d2.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9945063676.mp3 [size] => 20042240 [duration] => 1431.59 [uid] => CSN9945063676 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d0a473ec-7b2d-11e9-b963-73359a655961/id3/86e1a43612bff2496ff3d092ff1bd5b9.mp3 [id3FileProcessing] => [id3FileSize] => 74440 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Steven Kuhn.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => 72a46dee-a3f8-11e9-a87b-4bd22b1763be [createdAt] => 2019-07-11T09:25:08.199-07:00 [updatedAt] => 2019-07-14T06:31:57.373-07:00 [title] => Interview with 5 Frequencies Authors Jeff Grimshaw & Lynne Viscio [pubdate] => 2019-08-07T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/72a46dee-a3f8-11e9-a87b-4bd22b1763be/image/uploads_2F1563110993511-twatjl60o7a-51e79ec17288506e6398c26feb09acf6_2F5%2BFrequencies.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 211 [subtitle] => Michael, Lynne & Jeff talk about workplace culture [summary] => Your organization’s culture: It’s either an asset or a liability. At this very moment, your culture is helping business performance. Or hurting it.

    http://5Frequencies.com

    FIVE FREQUENCIES (Logos Institute; June 26, 2019; Hardcover) demystifies culture, with proven and practical tools for leaders. Written by Jeff Grimshaw, Tanya Mann, Lynne Viscio, and Jennifer Landis of leadership consultancy MGStrategy  https://mgstrat.com/

    Five Frequencies
    answers one of the most critical questions facing leaders and organizations today: How do you turn into a sustainable source of competitive advantage? Based on 20 years of research, the answer couldn’t be clearer: Intentionally or unintentionally, leaders create culture through the signals they broadcast on Five Frequencies: 1. Their decisions and actions - It’s about showing more than telling, role modeling what you want to see more of, and operating “long-term greedy.” 2. What they reward and recognize - You always get more of what you reward and recognize. The authors reveal what behavioral economists say about making rewards and recognition truly motivating. 3. What they tolerate (or don’t) - Leaders and cultures are ultimately defined by what they do and don’t tolerate...even when it’s unpleasant.   4. How they show up informally - You must build trust and affiliation to make it easier to confront and solve problems—without egos getting in the way. 5. Their formal communications - Sometimes leaders think they can shape a strong culture simply with a robust formal communication program - that doesn’t work. But you can use formal communication to amplify your signals on the other frequencies—and the authors show you how. In Five Frequencies, the authors break down each frequency with several case studies and real-world examples of where leaders and companies have failed (such as Wells Fargo, Enron) and succeeded (the Detroit Fire Department and DBS Bank, Asia) and the specific reasons and action points related to each. Five Frequencies includes follow up assessments to show what’s working and why—so leaders can double-down on what’s effective, and recalibrate what isn’t. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/72a46dee-a3f8-11e9-a87b-4bd22b1763be/stripped_cbb074149575f141d599d226f7b2d654.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1073637346.mp3 [size] => 22693616 [duration] => 1891.13 [uid] => CSN1073637346 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/72a46dee-a3f8-11e9-a87b-4bd22b1763be/id3/b7fbe4b1c585fcd586a083c41e51fd6c.mp3 [id3FileProcessing] => [id3FileSize] => 77644 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with 5 Frequencies Authors Jeff Grimshaw and Lynne Viscio-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => e38105f6-7b42-11e9-881c-27e98ab4a4d7 [createdAt] => 2019-05-20T14:04:42.633-07:00 [updatedAt] => 2019-06-12T08:06:28.577-07:00 [title] => Interview with Velbix Agency [pubdate] => 2019-08-05T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e38105f6-7b42-11e9-881c-27e98ab4a4d7/image/uploads_2F1558790210946-nbxoprlhwo-da7dd3e2ac5ab61e29267e35b9e9f589_2FVelbix.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 180 [subtitle] => Michael, Serge and Evelina discuss the importance of branding via video [summary] => Michael, Serge Velbovets and Evelina Riguer discuss the importance of video in branding, and the significant challenge of financial illiteracy in society today.

    https://www.velbix.com/

    https://www.linkedin.com/company/27054225/

    https://www.instagram.com/velbix/







    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e38105f6-7b42-11e9-881c-27e98ab4a4d7/stripped_2a499a19e85844fe049053712cc46382.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4844825860.mp3 [size] => 20126720 [duration] => 1437.62 [uid] => CSN4844825860 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e38105f6-7b42-11e9-881c-27e98ab4a4d7/id3/5a79688f6e139073807868be15ae6f51.mp3 [id3FileProcessing] => [id3FileSize] => 73690 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Velbix -Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => a522eb1a-7e23-11e9-a26c-cf6d5d7ca95b [createdAt] => 2019-05-24T05:58:37.084-07:00 [updatedAt] => 2019-05-25T06:25:14.382-07:00 [title] => Interview with Allison De Paoli [pubdate] => 2019-07-29T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/a522eb1a-7e23-11e9-a26c-cf6d5d7ca95b/image/uploads_2F1558703253275-4j7qzb8pcaf-125f365e13835161ec676b153215552f_2Fallison.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 179 [subtitle] => Allison and Michael discuss healthcare costs, and how it's not impossible to find efficiencies in the healthcare system [summary] => Here's the link to Dr. Oz's video that was discussed during our interview:  https://www.youtube.com/watch?v=V1XNllFiEpo&feature=youtu.be

    The best employers inherently know that taking care of their employees means their employees will take care of their customers. Offering a benefits plan that takes care of the employee and doesn’t break the bank, that’s the dream. It can drive higher job satisfaction, improve morale and help with the ever-present issue of employee engagement. Most employers don’t know how to accomplish this – or even that it is possible! 

    Allison De Paoli (dih-PAULY) wants every employer she works with to be in complete control of their healthcare spend – driving the maximum value from every dollar and allowing those saved dollars to grow the business and the bottom line. AND she’d like to deliver a world-class benefits program to those employees. Understanding how to drive those savings while finding a world class benefits package can be intimidating. Few insurance professionals understand how to get under the hood and tinker to make the plan work better. 

    Allison does. And she’s here today to show us how. 








    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a522eb1a-7e23-11e9-a26c-cf6d5d7ca95b/stripped_437a3233420ee925392e7fc7f577323b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6096212196.mp3 [size] => 18626194 [duration] => 1330.44 [uid] => CSN6096212196 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a522eb1a-7e23-11e9-a26c-cf6d5d7ca95b/id3/95e64ae6e04b9b1a48bce19e92b3c021.mp3 [id3FileProcessing] => [id3FileSize] => 75486 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Allison De Paoli-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => c335439c-7ee5-11e9-b6c4-5b2f95d3147c [createdAt] => 2019-05-25T05:08:09.902-07:00 [updatedAt] => 2019-06-26T10:04:22.178-07:00 [title] => Interview with Steve Wiley [pubdate] => 2019-07-26T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/c335439c-7ee5-11e9-b6c4-5b2f95d3147c/image/uploads_2F1558786841241-tyh2p84t9a-6ab53f769f6b3db2b2bc949f6a2600e8_2FSteve%2Bwiley.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 178 [subtitle] => Steve and Michael discuss all the zombies we encounter in the workplace, and in life. [summary] => My mission is to rid the world of "zombies in the workforce and life." Why? Because, I was one. Though I professed that my faith and family were most important, I did not demonstrate it. 

    Eventually, I crashed. I sought and pursued a better way. I am now inspired, productive, and fulfilled in my personal and professional life. I eventually started my own consulting business and authored a book on the topic of healthy life balance (Navigate Chaos). 

    I hope my story can inspire others to "Take the CONN" in pursuit of healthy balance and personal fulfillment.

    https://www.linkedin.com/in/stwiley

    https://Ceekllc.com/balance for the assessment

    @CeekLLC (Twitter/Instagram)

    Book:  Navigate Chaos :  https://www.amazon.com/Navigate-Chaos-5-Step-Balance-Priorities/dp/1732517606

    stevewiley@ceekllc.com







    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c335439c-7ee5-11e9-b6c4-5b2f95d3147c/stripped_84badc9f4e1467d0114645b33a408917.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6389928923.mp3 [size] => 19786501 [duration] => 1648.88 [uid] => CSN6389928923 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c335439c-7ee5-11e9-b6c4-5b2f95d3147c/id3/8bd8b11363d6f080a17b5aa6f535d77a.mp3 [id3FileProcessing] => [id3FileSize] => 74602 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Steve Wiley-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
    Array ( [id] => cb355d14-a5c0-11e9-ba85-7baa33cfb776 [createdAt] => 2019-07-13T15:51:47.295-07:00 [updatedAt] => 2019-07-14T07:18:08.701-07:00 [title] => Interview with Morgan Kling [pubdate] => 2019-07-24T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cb355d14-a5c0-11e9-ba85-7baa33cfb776/image/uploads_2F1563059200322-k4tvlg4dbr-b676424877808f799c29b531cd06cba1_2FMorgan%2BKling.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 219 [subtitle] => Morgan and Michael discuss system hacks on being more efficient when launching your business! [summary] => http://clouthq.com . CloutHQ is a collection of campaign management tools and a crowdsourced database of influencers across the Instagram platform.

    http://marketboost.biz

    Market Boost was founded on the idea that all businesses should have access to the secret corners of internet marketing. With all of the noise in blogs, videos, courses, how to’s etc, it’s nearly impossible for someone that’s not in the thick of digital marketing to take advantage of the most cutting edge techniques. 


    At Market Boost, we help our clients utilize undervalued marketing channels that allow them to spread their message far and wide. 


    In short, we’re here to transfer our understanding of digital marketing to your business in the most efficient and cost-effective manner possible. 

    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/cb355d14-a5c0-11e9-ba85-7baa33cfb776/stripped_bfc7e6227d70150e561c1d17cc384d19.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5732366047.mp3 [size] => 22436258 [duration] => 1869.69 [uid] => CSN5732366047 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/cb355d14-a5c0-11e9-ba85-7baa33cfb776/id3/e3b6144c7589a00f1223e70489408b8e.mp3 [id3FileProcessing] => [id3FileSize] => 74474 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Morgan Kling-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => 2019-07-13T16:08:28.878-07:00 [draft] => [externalId] => [customFields] => )
    Array ( [id] => e449bc44-7ee4-11e9-b4de-abe70eb86cf7 [createdAt] => 2019-05-25T05:01:55.903-07:00 [updatedAt] => 2019-05-25T05:47:23.561-07:00 [title] => Interview with JP McAvoy [pubdate] => 2019-07-22T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e449bc44-7ee4-11e9-b4de-abe70eb86cf7/image/uploads_2F1558787017230-v1dmgu5ov1h-c4c7fde78697dbf5ba1fe71843607212_2FJP%2BMcAvoy.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 177 [subtitle] => Michael and JP talk about how entrepreneurs need to plan properly with a strong legal advisor [summary] => Businesses need to plan for the future, and for protecting the interest of the owners, customers, and for the potential exit from the business.

    Find out more:

    https://www.conductlaw.com/

    https://cplspa.com/team-members/jeffrey-mcavoy/

    https://open.spotify.com/show/6jGXEOlDQmejNWts9qhj2Y

    https://JPMcAvoy.com [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e449bc44-7ee4-11e9-b4de-abe70eb86cf7/stripped_5206d352c233bc07b940aeae992c1f83.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2667146601.mp3 [size] => 23319771 [duration] => 1665.7 [uid] => CSN2667146601 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e449bc44-7ee4-11e9-b4de-abe70eb86cf7/id3/2abdee5467e3041a5ec431a337b39a11.mp3 [id3FileProcessing] => [id3FileSize] => 73582 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with JP McAvoy-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Businesses need to plan for the future, and for protecting...
  • Array ( [id] => 9ae72786-5ba7-11e9-a6e7-7ffab4230d52 [createdAt] => 2019-04-10T08:45:02.788-07:00 [updatedAt] => 2019-07-03T03:09:44.645-07:00 [title] => Interview with Bill Wooditch [pubdate] => 2019-07-19T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/9ae72786-5ba7-11e9-a6e7-7ffab4230d52/image/uploads_2F1554911311785-rde05yhp2pj-e9c15b603d77da2d6c7f7cf39cd5f844_2FScreen%2BShot%2B2019-04-10%2Bat%2B11.48.15%2BAM.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 165 [subtitle] => Bill and Michael discuss Failure as a the most underrated route to Business Success [summary] => Everyone makes mistakes and learning from them is the only way to truly improve performance—but how many people take a clear, focused approach to building on the foundations of failure?  Too few.  In FAIL MORE: Embrace, Learn, and Adapt to Failure as a Way to Success (March 29, 2019; McGraw Hill Education; ISBN: 978-1-260-441512) author Bill Wooditch, shows the surprising lessons we can all learn from his own path of hard failures that ultimately led him to found and lead as CEO a company with annual sales of $100 million. Wooditch advises business leaders to capitalize on every failure that they encounter―large and small―to transform it into a stepping stone along the path to a successful business. Revealing how setbacks are both inevitable and valuable, and introducing practical methods for moving past self- doubt and self-recrimination, Wooditch can offer such insights as how to: 
    • Recognize when fear is disguising itself as procrastination or distraction
    • Learn to minimize imagined fear that can overwhelm and cloud decision making
    • Cultivate allies and advocates who can help you see the blind spots
    • Discover that nonchoice is also a choice and, why sometimes nonchoices are the best bet
    • Work with a model to determine the worst-case and best-case results of a situation·         Use 
    all emotions as a tool—even the negative ones Perfect isn’t part of the human condition. With examples from the careers of Jack Ma, Mark Cuban and David Neeleman to Steve Harvey, J.K. Rowling and Sara Blakely, Fail More explores the common thread of failure that connects every successful person and how those failures became essential and instructive in their pursuit of greatness [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/9ae72786-5ba7-11e9-a6e7-7ffab4230d52/stripped_b1a7082d66b705abbdac35639ff18215.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7446660219.mp3 [size] => 12693316 [duration] => 1057.78 [uid] => CSN7446660219 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/9ae72786-5ba7-11e9-a6e7-7ffab4230d52/id3/13100895b373ba547fb24aad27b61b8f.mp3 [id3FileProcessing] => [id3FileSize] => 76694 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Bill Wooditch.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Everyone makes mistakes and learning from them is the only...
  • Array ( [id] => 899ee190-9d23-11e9-9b68-d36fde72c7c6 [createdAt] => 2019-07-02T16:45:56.974-07:00 [updatedAt] => 2019-07-14T07:12:54.895-07:00 [title] => Podcast No Shows And Heart Beats [pubdate] => 2019-07-17T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/899ee190-9d23-11e9-9b68-d36fde72c7c6/image/uploads_2F1562112408533-ndj6umczkl-7db31aa4b2c3ab0852353a4a5a648aa6_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 211 [subtitle] => Michael discusses when guests ghost the host (hey that rhymes!) and hearing your own heart beat [summary] => Michael gets all philosophical in this short episode.

    If you're a guest on a podcast show, please do the host a favor and let them know if you're unable to make it.  Even if last minute, don't leave the host hanging on the line, wondering if you would show up. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/899ee190-9d23-11e9-9b68-d36fde72c7c6/stripped_a8f93a1434f064d89f7c2a4aee0273e7.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2213484272.mp3 [size] => 4354560 [duration] => 311.04 [uid] => CSN2213484272 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/899ee190-9d23-11e9-9b68-d36fde72c7c6/id3/3f1321a2b16e30f28b6517dd98c9d3aa.mp3 [id3FileProcessing] => [id3FileSize] => 73376 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Podcast no shows and heart beat-final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => 02 [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael gets all philosophical in this short episode.If you're a...
  • Array ( [id] => 9f085028-7b38-11e9-9346-c3c4764292c2 [createdAt] => 2019-05-20T12:51:12.786-07:00 [updatedAt] => 2019-05-20T15:30:49.687-07:00 [title] => Interview with Aaron Smith [pubdate] => 2019-07-15T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/9f085028-7b38-11e9-9346-c3c4764292c2/image/uploads_2F1558391381955-ssanh22zxk-d99d577de9c438cf6d0d4c67a176e9ae_2Faaron%2Bsmith.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 173 [subtitle] => Michael and Aaron discuss the status of the education system today, and what we need to do to fix it [summary] => Having been in education for 21 years, I’ve seen it all. Children living in poverty, homelessness, bullying, child abuse, incompetent teachers, and uncaring educators towards their students. Seeing this too often prompted me to write my second book that hinges on one question…”what does it take to build the perfect public school.”

    While searching for this holy grail, it dawned onto me all students must graduate confident and competent for the workplace. After probing for more information, I realized there was no systematic processes in place. It’s here where I discovered a way to connect the dots to build and sustain a robust workforce where will changes diplomas to dollars.

    I would appreciate the opportunity to engage in a conversation with your audience that opens our society’s mind about education and workplace readiness so our children can have a brighter future.

    https://www.facebook.com/WorkplaceReadinessSolutions/ https://www.linkedin.com/in/workplacereadinesssolutions/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/9f085028-7b38-11e9-9346-c3c4764292c2/stripped_1bdaec0b5b94f11e1634145f28d648ee.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1691080075.mp3 [size] => 21001508 [duration] => 1500.11 [uid] => CSN1691080075 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/9f085028-7b38-11e9-9346-c3c4764292c2/id3/bd83bd53f2f850de5971b84ac2e320e6.mp3 [id3FileProcessing] => [id3FileSize] => 75130 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview With Aaron Smith - Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Having been in education for 21 years, I’ve seen it...
  • Array ( [id] => 0d64a7d2-7b3a-11e9-b847-ebdbe80d537a [createdAt] => 2019-05-20T13:01:27.438-07:00 [updatedAt] => 2019-07-03T03:09:14.489-07:00 [title] => Interview with Karen Briscoe [pubdate] => 2019-07-12T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/0d64a7d2-7b3a-11e9-b847-ebdbe80d537a/image/uploads_2F1558788254596-enlorrgb93v-1d7d27fa59afd3bb46817b77d53b6367_2FKaren%2BBriscoe.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 176 [subtitle] => Michael and Karen discuss real estate strategies in less than 5 minutes per day. [summary] => Karen is the author of "Real Estate Success in 5 Minutes a Day" which ranks in the top 1% of real estate books on Amazon! I know you through Podcast Movement.

    Congratulations on the success. I would love an opportunity to have a conversation on your Podcast!

    My book was featured on Inman as 2017 "must read" for success in real estate. (http://www.inman.com/2017/01/09/3-must-reads-for-your-best-year-in-real-estate-yet/). It is designed as a Daily reader that is full of stories with a takeaway to get into immediate action. The topics are: Commit to Get Leads (which has become its own book as a 66 Day Challenge); Consult to Sell; Connect to Build and Grow; and Success Thinking, Activities, and Vision. The messages have countless applications across professions, industries, in business and life. Success is achieved by focusing on one thing per day.

    I have been a guest on a number of podcasts, webinars and spoken in front of groups as large as 300 at national platforms. Further, in October 2017, I launched 5 Minute Success - The Podcast which has ranked number 1 most recommended on Overcast for Business Category. More information is available on my website http://www.5minutesuccess.com/press-and-media/






    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/0d64a7d2-7b3a-11e9-b847-ebdbe80d537a/stripped_9a5c712b4b0b5456e24c6b9258736fa4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9833448191.mp3 [size] => 26658272 [duration] => 1666.14 [uid] => CSN9833448191 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/0d64a7d2-7b3a-11e9-b847-ebdbe80d537a/id3/3c1c63070475e857ec8b3fd9e17fe451.mp3 [id3FileProcessing] => [id3FileSize] => 75644 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with karen Briscoe - Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Karen is the author of "Real Estate Success in 5...
  • Array ( [id] => 69c35f9a-a3db-11e9-8940-e7c9b8d36fdf [createdAt] => 2019-07-11T05:57:17.895-07:00 [updatedAt] => 2019-07-11T05:57:27.350-07:00 [title] => Bonus: Podcast Survey [pubdate] => 2019-07-11T07:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/69c35f9a-a3db-11e9-8940-e7c9b8d36fdf/image/uploads_2F1562849805433-8nvl7q82cp-355331b217349471952f281fa617a5e5_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Please help Breakfast Leadership provide the content you desire [summary] => For those of you that listen to the Breakfast Leadership Show, please do me a favor (favour in Canada) and fill out this 4-question survey.  Many thanks! ~ML 

    link: https://www.surveymonkey.com/r/CQ7KBKY [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/69c35f9a-a3db-11e9-8940-e7c9b8d36fdf/stripped_98479e5ae3085a11d5bc233dce16c97d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4016304286.mp3 [size] => 917420 [duration] => 57.34 [uid] => CSN4016304286 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/69c35f9a-a3db-11e9-8940-e7c9b8d36fdf/id3/f5403676ead01227c82e567683eb49ff.mp3 [id3FileProcessing] => [id3FileSize] => 73276 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Podcast Survey Episode.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • For those of you that listen to the Breakfast Leadership...
  • Array ( [id] => aaf9b05a-4c1e-11e9-a662-bf505fcfa9f9 [createdAt] => 2019-03-21T14:17:01.249-07:00 [updatedAt] => 2019-07-08T11:46:43.112-07:00 [title] => Interview with Morissa Schwartz [pubdate] => 2019-07-08T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/aaf9b05a-4c1e-11e9-a662-bf505fcfa9f9/image/uploads_2F1553203257754-hf433rt2fft-f517203422308720c65788f722d54ef2_2FMorissa%2BSchwartz.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 150 [subtitle] => Morissa and Michael discuss Gen Z, social media, and marketing [summary] => Morissa Schwartz
    BESTSELLING AUTHOR, ENTREPRENEUR, SINGER, & PROFESSIONAL SPEAKER: THE VOICE OF GENERATION Z

    owner of DrRissysWriting.com - a marketing and writing company and GenZPublishing.org - a publishing company, which has produced many Amazon best-sellers. I am currently earning my doctorate in literature at Drew University and have a Masters in Communication.
     
    Morissa broke a Guinness World Record for creating the World’s Longest Chain of Bracelets, have sung on MTV, speaks professionally about inspiring others through words and entrepreneurship, top-rated freelancer, and was named the “Voice of Generation Z” by Community Magazine. 

    Morissa seeks to inspire others through words and a positive attitude, and that is the reason I have been doing many podcasts and public speaking lately to help youngsters know that entrepreneurship is better than their 9-5 job.
    Find out more about Morissa at DrRissysWriting.com







    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/aaf9b05a-4c1e-11e9-a662-bf505fcfa9f9/stripped_f8a534a0b46bb6fea666dd4c28ac3d35.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1681332547.mp3 [size] => 17550628 [duration] => 1253.62 [uid] => CSN1681332547 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/aaf9b05a-4c1e-11e9-a662-bf505fcfa9f9/id3/412c5992428cba3edcd181b4b6cb1f44.mp3 [id3FileProcessing] => [id3FileSize] => 74766 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Morissa Schwartz.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Morissa SchwartzBESTSELLING AUTHOR, ENTREPRENEUR, SINGER, & PROFESSIONAL SPEAKER: THE VOICE...
  • Array ( [id] => 607aacfa-5bb9-11e9-b1d0-e3e2417bc560 [createdAt] => 2019-04-10T10:52:15.710-07:00 [updatedAt] => 2019-04-11T11:58:13.154-07:00 [title] => Interview with Alexis Ray [pubdate] => 2019-07-05T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/607aacfa-5bb9-11e9-b1d0-e3e2417bc560/image/uploads_2F1555008449457-5xhsnhsqyq7-f2f34777e448c53f43522310c5a69a62_2FAlexis.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 166 [subtitle] => Michael and Alexis discuss branding, and standing out amongst the noise [summary] => https://PromotionalAngles.com


    So much gold in this show with the Brandmother herself, Alexis Ray.



    https://bombbomb.com/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/607aacfa-5bb9-11e9-b1d0-e3e2417bc560/stripped_30939946678efc2484cfc980251c67b6.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9405727791.mp3 [size] => 28751726 [duration] => 2395.98 [uid] => CSN9405727791 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/607aacfa-5bb9-11e9-b1d0-e3e2417bc560/id3/870c71773d96fb3800254ea53a820cb1.mp3 [id3FileProcessing] => [id3FileSize] => 73132 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Alexis Ray.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • https://PromotionalAngles.comSo much gold in this show with the Brandmother herself,...
  • Array ( [id] => e2d2f97e-8d3b-11e9-9fc7-a3f43f23e271 [createdAt] => 2019-06-12T10:59:55.946-07:00 [updatedAt] => 2019-06-27T04:44:47.361-07:00 [title] => Interview with Ruth Soukup [pubdate] => 2019-07-03T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e2d2f97e-8d3b-11e9-9fc7-a3f43f23e271/image/uploads_2F1560631370386-qa9v6q3trzp-11c85c8ee59ac85cf4c20e682e455705_2Fruth%2Bsoukup.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Michael and Ruth discuss the 7 fear archetypes [summary] => Did you know that not all fear is created equal, or manifests itself in the same way? But everyone IS afraid of something, and chances are good that your unique fear is holding you back in more ways than one.
    The Do It Scared Assessment will help you identify your unique Fear Archetype™, as well as give you massive insight into how that fear might be playing out in your life…and what you can do about it.

    https://assessment.doitscared.com/

    https://doitscared.com/

    Ruth Soukup is dedicated to helping people break through fear and create a life they love. Through her podcast and her blog, she provides easy-to-follow guidance for following your dreams and reaching your goals. She is also the founder of the Living Well Planner and Elite Blog Academy. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e2d2f97e-8d3b-11e9-9fc7-a3f43f23e271/stripped_716084ebf480875828b4183520eea8f5.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4090025224.mp3 [size] => 24141897 [duration] => 1724.42 [uid] => CSN4090025224 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e2d2f97e-8d3b-11e9-9fc7-a3f43f23e271/id3/cc1fdbcce81f4118acdb615946f83115.mp3 [id3FileProcessing] => [id3FileSize] => 74424 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Ruth Soukup-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Did you know that not all fear is created equal,...
  • Array ( [id] => 8bba46ae-5ba6-11e9-916e-33c7010d1359 [createdAt] => 2019-04-10T08:37:27.829-07:00 [updatedAt] => 2019-06-12T07:56:41.003-07:00 [title] => Interview with Mel Andre [pubdate] => 2019-07-01T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8bba46ae-5ba6-11e9-916e-33c7010d1359/image/uploads_2F1554910923768-k9dkhwhn6s-372d70720e6fe06013ef84c67d11b894_2FMel%2BAndre.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 164 [subtitle] => Michael and Mel discuss health, our horrible years, and how we overcame them with a different mindset. [summary] => Mel has started several companies including Skill and Will Fitness LLC, Andre Consultant LLC and Mel M. Andre.

    While Mel was building her business she overcame many struggles in her life especially during a catastrophic year. Mel uses her own life experiences to teach others how to keep pushing forward on their success journey, even when times are hard .

     IG: @mel_andre911

    https://melmandre.com/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8bba46ae-5ba6-11e9-916e-33c7010d1359/stripped_1f9a90b6cb995c71995e18d8eddf1b5b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3918091370.mp3 [size] => 17434331 [duration] => 1245.31 [uid] => CSN3918091370 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8bba46ae-5ba6-11e9-916e-33c7010d1359/id3/50c74ea463826a4171f5c9cc33a91634.mp3 [id3FileProcessing] => [id3FileSize] => 73752 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Mel Andre.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Mel has started several companies including Skill and Will Fitness...
  • Array ( [id] => 28267ce4-8fb2-11e9-b5d0-f3faf1b50cf4 [createdAt] => 2019-06-15T14:11:35.183-07:00 [updatedAt] => 2019-06-27T04:44:20.991-07:00 [title] => Interview with Corey Poirier [pubdate] => 2019-06-28T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/28267ce4-8fb2-11e9-b5d0-f3faf1b50cf4/image/uploads_2F1560634168961-p8xy1sdqvw-2e07031d4812cc9b518537f2eb9cfb95_2FCorey%2BPoirier.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 201 [subtitle] => Corey and Michael discuss different speaking tips, to get you out of the audience and on that stage! [summary] => Corey Poirier is a multiple-time TEDx, and sought-after Keynote, Speaker. He has spoken on MoMonday’s and PMx stages, has shared the bill with everyone from John C. Maxwell to Deepak Chopra to Stephen MR Covey to General Hillier and has presented to hundreds of thousands of attendees since he began his speaking journey.


    Host of the top rated ‘Conversations with PASSION’ Radio Show, For The Love Of Speaking Show, and the founder of The Speaking Program, he has been featured in multiple television specials, and he has been featured in/on CBS, CTV, NBC, ABC, and is one of the few leaders featured twice on the popular Entrepreneur on Fire show.

    A columnist with Entrepreneur and Forbes, he has also interviewed over 4,000 of the world’s top leaders.

    One of his most recent talks took him to New York City where he had the extreme pleasure of speaking to At-Risk Youth at the Brooklyn Navy Yard Boys & Girls Club.

    A father to his young son Sebastian, boyfriend to Shelley and a father to 3 fur-babies, Corey is also a practicing Yogi and Rock Recording of the Year Nominee.

    https://thatspeakerguy.com/



    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/28267ce4-8fb2-11e9-b5d0-f3faf1b50cf4/stripped_e4464ad02be52aed2bbda45510bd588a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4890176872.mp3 [size] => 28421120 [duration] => 2030.08 [uid] => CSN4890176872 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/28267ce4-8fb2-11e9-b5d0-f3faf1b50cf4/id3/ba2adf507887941fe189993bc5489ab8.mp3 [id3FileProcessing] => [id3FileSize] => 75704 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Corey Poirier-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Corey Poirier is a multiple-time TEDx, and sought-after Keynote, Speaker....
  • Array ( [id] => fdc64e96-9373-11e9-b7ea-237801f4f7ad [createdAt] => 2019-06-20T08:56:39.951-07:00 [updatedAt] => 2019-06-20T08:57:27.861-07:00 [title] => Why Do We Delegate Our Self Care? [pubdate] => 2019-06-26T01:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/fdc64e96-9373-11e9-b7ea-237801f4f7ad/image/uploads_2F1561046142237-ztyo4fbe57-9faab6a5b478d3092e99a1a72cc88fb4_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 206 [subtitle] => We aren't taking good care of ourselves, and when we attempt to start, we delegate self-care [summary] => As a society, we are delegating our self-care to doctors, pharmaceutical companies, booze, drugs, others.

    Self-care means taking care of one self. 

    Reach out to me at any of the platforms below for guidance:

    LinkedIn: https://www.linkedin.com/in/bfastleadership/Twitter: https://twitter.com/bfastleadershipWebsite: http://www.breakfastleadership.comFacebook: https://www.facebook.com/bfastleadership/Instagram: https://www.instagram.com/bfastleadership/Pinterest:  https://www.pinterest.ca/bfastleadership/YouTube: http://bit.ly/BkfastYouTube [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/fdc64e96-9373-11e9-b7ea-237801f4f7ad/stripped_da5b565c4978b8c6f9c4260279fafcd4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5641157220.mp3 [size] => 2818925 [duration] => 201.35 [uid] => CSN5641157220 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/fdc64e96-9373-11e9-b7ea-237801f4f7ad/id3/d2b653292627b5e30f7b08b00079d076.mp3 [id3FileProcessing] => [id3FileSize] => 74716 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Why Do We Delegate Our Self-Care.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • As a society, we are delegating our self-care to doctors,...
  • Array ( [id] => 53bcfda2-4993-11e9-afbb-7f025154f034 [createdAt] => 2019-03-18T08:34:32.527-07:00 [updatedAt] => 2019-06-12T11:14:50.319-07:00 [title] => Interview with Nick Elvery [pubdate] => 2019-06-24T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/53bcfda2-4993-11e9-afbb-7f025154f034/image/uploads_2F1552923369459-b7a2ovjfxrq-f99bc2465e315ea0cb07b3bd9867c570_2FNick%2BElvery.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 148 [subtitle] => Nick and Michael discuss peak performance for executives [summary] => Nick is a Peak Performance Coach who helps CEOs maximize their focus, energy and productivity. Nick Elvery has overcome a decade of hard drug and alcohol addiction.  His experience gave him the insight into just what it takes to create lasting change and build a fulling life that allows for hard work and health. Watching his father's health decline over his life and eventually pass way really gave Nick a different perspective on the importance of health. His mission is to help CEO's take back control of their life and health so they can be there for their family without sacrifice the mission of the business.

    You can find Nick at https://www.nickelvery.com/

    LinkedIn:  https://www.linkedin.com/in/nickelvery/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/53bcfda2-4993-11e9-afbb-7f025154f034/stripped_463b7622d24f734d2afac2fe98bb4f29.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6303006434.mp3 [size] => 16727980 [duration] => 1394.0 [uid] => CSN6303006434 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/53bcfda2-4993-11e9-afbb-7f025154f034/id3/b16a759be0d0d1cb161ab09e27d02c1c.mp3 [id3FileProcessing] => [id3FileSize] => 74220 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Nick Elvery.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Nick is a Peak Performance Coach who helps CEOs maximize...
  • Array ( [id] => 39322aa4-49a5-11e9-8891-9bbe09df662f [createdAt] => 2019-03-18T10:42:38.937-07:00 [updatedAt] => 2019-06-12T11:25:47.890-07:00 [title] => Interview with Stephanie Stierhoff [pubdate] => 2019-06-21T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/39322aa4-49a5-11e9-8891-9bbe09df662f/image/uploads_2F1554494387854-i0q2bojn73-08428b65ea8e3b64dd4d44ee8b760e92_2FStephanie-Stierhoff-768x606.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 155 [subtitle] => Stephanie and Michael discuss how our health impacts everything in our lives [summary] =>
    Power & Balance Fitness and Nutrition is a Health and Wellness company. We provide comprehensive nutrition and lifestyle guidance for optimal health and wellness as A Way Of Life. Our specialized programs are:

    • E.GO Fuel (Energize and GO!) Nutrition Training
    • Fusion F.I.T. (Functional Integrated Training).

    E.GO Fuel (Energize and Go!) and Fusion F.I.T. (Functional Integrated Training) are powerful coaching tools that support proper body composition and performance. We emphasis low-carb, nutrient-dense, whole foods and performance based exercise to enhance health and wellness. E.GO Fuel is more than a prescribed diet. We utilize best practice methods from evidence based research on Low Carb Healthy Fats foods as a primary energy source. Our clients find elusive results with the comprehensive teaching E.GO Fuel as A Way Of Life provides. Fusion F.I.T is the ideal complement to proper nutrition. Muscular strength and endurance, flexibility, and performance of daily task is the goal of Fusion F.I.T. Together these two programs accomplish amazing results, and a lifestyle of Health and Wellness.

    https://powerandbalancefitness.com/home/






    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/39322aa4-49a5-11e9-8891-9bbe09df662f/stripped_e110adcc6be47103b8d76327f25c37dd.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5846087724.mp3 [size] => 20553561 [duration] => 1712.8 [uid] => CSN5846087724 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/39322aa4-49a5-11e9-8891-9bbe09df662f/id3/f601263141eb7d57ba64fe5ec7f40772.mp3 [id3FileProcessing] => [id3FileSize] => 75246 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Stephanie Stierhoff.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Power & Balance Fitness and Nutrition is a Health and...
  • Array ( [id] => 36f5de8e-57a1-11e9-9ec8-c37dd747baa0 [createdAt] => 2019-04-05T05:49:13.484-07:00 [updatedAt] => 2019-06-12T11:14:09.407-07:00 [title] => Interview with Rachel Kaplan [pubdate] => 2019-06-20T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/36f5de8e-57a1-11e9-9ec8-c37dd747baa0/image/uploads_2F1554494954364-bxu9hfj7r0m-1158692b83fee56d186635fa21793fcd_2Frachel.jpg?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => [episodeNumber] => 156 [subtitle] => [summary] => Rachel Kaplan, licensed psychotherapist in practice for 13 years, has been relentlessly studying the healing path since she was a young teenager when a tragedy ravaged her sense of normalcy and sent her desperately seeking healing.  By 18, emotional healing was the focus of her high-school honors project.

    She then pursued Eastern Religions and Spirituality academically in undergraduate, living in Nepal and India. She studied Western psychological methodologies in graduate school receiving her masters in Counseling Psychology.  On top of this world spanning journey, she brings 15 years of teaching yoga, extensive training in cutting edge therapeutic modalities, thousands of psychotherapy sessions, and exposure to all kinds of alternative healing modalities.

    Through all of this exploration, Rachel feels she uncovered the most basic and absolutely necessary tenant of emotional healing.  HFSS is the fun, informative, and life-changing offering of that core tenant.

    http://healingfeelingshitshow.com/about/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/36f5de8e-57a1-11e9-9ec8-c37dd747baa0/stripped_7d9075618e44e91d39abea4796c89423.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3302079366.mp3 [size] => 27880594 [duration] => 1991.47 [uid] => CSN3302079366 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/36f5de8e-57a1-11e9-9ec8-c37dd747baa0/id3/295b0ea45b88a9a4d91ce07f368588b2.mp3 [id3FileProcessing] => [id3FileSize] => 74864 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Rachel Kaplan.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Rachel Kaplan, licensed psychotherapist in practice for 13 years, has...
  • Array ( [id] => 5324a7be-7b39-11e9-a903-5f571a050df3 [createdAt] => 2019-05-20T12:56:14.963-07:00 [updatedAt] => 2019-06-12T11:13:53.905-07:00 [title] => Interview with Jennifer Lyall [pubdate] => 2019-06-19T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5324a7be-7b39-11e9-a903-5f571a050df3/image/uploads_2F1558792403425-wt65wz5m4j-37a72677cac11cea87972e2efbd8932e_2FJennifer%2Blyall.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 183 [subtitle] => Michael & Jennifer discuss how we present in life, and how to find that harmony in your life [summary] => I help established female entrepreneurs step into an energetic upward cycle of high vibration, leading to more opportunities, better clients and a huge expansion of impact & income.

    No more…. Feeling constricted in your chest (worried about getting the results you want), sacrificing yourself trying to please clients, making wrong decisions (despite the intuitive red flags)….. working late, and waking up early in the morning feeling anxious and overwhelmed.

    I’ll help you RE-ALIGN – so you can run a business that builds you up (instead of slowly but surely draining you of energy and joy).

    When we take responsibility for how we are showing up, the energy that we bring to our life, we live life from a different perspective.


    Life doesn’t just happen to us, it happens in response to us (ever get mad and yell at someone, only to have the energy reflected back to you?)

    Being intentional about how you live takes focus and awareness, which can be a big shift if you’ve been going through the motion of your life, or if you have a level of awareness, but you’ve been too busy to pause and understand who you’re being in the moment.

    https://jlyall.com/energy









    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5324a7be-7b39-11e9-a903-5f571a050df3/stripped_80d07818f93f86a4112bd45ce62a9cdd.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5101278492.mp3 [size] => 23979885 [duration] => 1712.85 [uid] => CSN5101278492 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5324a7be-7b39-11e9-a903-5f571a050df3/id3/d36275bd55656cd19912ae2aec8ec1e5.mp3 [id3FileProcessing] => [id3FileSize] => 75388 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => interview with Jennifer Lyall - Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I help established female entrepreneurs step into an energetic upward...
  • Array ( [id] => d5f12ce2-59e9-11e9-8504-4ffd503b56e5 [createdAt] => 2019-04-08T03:34:06.293-07:00 [updatedAt] => 2019-06-12T11:13:38.501-07:00 [title] => Interview with Professor Kristen Sosulski [pubdate] => 2019-06-18T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d5f12ce2-59e9-11e9-8504-4ffd503b56e5/image/uploads_2F1554719827788-ur6enwones-491f42a9986a9653d0eafb773067efc3_2FScreen%2BShot%2B2019-04-08%2Bat%2B6.36.52%2BAM.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 161 [subtitle] => [summary] => Professor Kristen Sosulski of New York University Stern School of Business. She teaches MBA students and business executives data visualization, business analytics and computer programming.

    Article on how Data Visualization can improve your business: http://www.stern.nyu.edu/experience-stern/news-events/contributed-article-professor-kristen-sosulski-shares-tips-establishing-data-practice-within-firms
    19 Ways to Find Success in Your First Year as a Woman in Tech 

    https://www.thedigitalenterprise.com/interviews/interview-with-dr-kristen-sosulski-consultant-on-data-visualization-and-learning-technologies/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d5f12ce2-59e9-11e9-8504-4ffd503b56e5/stripped_15608326ab651962967bbaeef22ecd01.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4437687819.mp3 [size] => 19361280 [duration] => 1382.95 [uid] => CSN4437687819 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d5f12ce2-59e9-11e9-8504-4ffd503b56e5/id3/5ed14f609ad24682813bf214680f2fa9.mp3 [id3FileProcessing] => [id3FileSize] => 74818 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Kristen Sosulski.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Professor Kristen Sosulski of New York University Stern School of...
  • Array ( [id] => 136a9258-8608-11e9-840f-63777e6e00c4 [createdAt] => 2019-06-03T07:01:25.498-07:00 [updatedAt] => 2019-06-12T16:07:19.262-07:00 [title] => Interview with Katie Trauth Taylor [pubdate] => 2019-06-17T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/136a9258-8608-11e9-840f-63777e6e00c4/image/uploads_2F1560380785410-iz8krylzo8b-1275bbcd4627487e8cc9eb0b5df28dd5_2FKatie%2BTrauth%2BTaylor.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 191 [subtitle] => Michael & Katie discuss the importance of story telling [summary] =>

    Kathryn (Katie) Trauth Taylor CEO is a cheerful word enthusiast. As a former English professor, Katie takes pride in the research-backed stories generated at Untold Content. Her greatest strengths are her visionary leadership and creative pull. By gathering together the best technical writers and creative storytellers, Katie is living her dream of building a company where technical knowledge is communicated in compelling, authentic ways that promote public intellectualism.



    From advice on how to become a thought leader and promote public intellectualism, to tips for writing better emails and reports, Katie offers practical advice and mindset shifts to professionals invested in growing their leadership potential. Her insights have been featured iniPhone Life, CityBeat, CincyChic, Women of Cincy,and several peer-reviewed journal articles and book chapters.

    https://untoldcontent.com/about/








    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/136a9258-8608-11e9-840f-63777e6e00c4/stripped_722dcb60835e5de29a51e9ef6482f5fa.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7893515646.mp3 [size] => 21062217 [duration] => 1316.39 [uid] => CSN7893515646 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/136a9258-8608-11e9-840f-63777e6e00c4/id3/b3495074441f7c6a48b94eda69b063f5.mp3 [id3FileProcessing] => [id3FileSize] => 76066 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Katie Taylor Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Kathryn (Katie) Trauth Taylor CEO is a cheerful word enthusiast....
  • Array ( [id] => 3fff8082-5b0e-11e9-bf5c-975d9b873703 [createdAt] => 2019-04-09T14:27:17.272-07:00 [updatedAt] => 2019-06-12T11:25:24.896-07:00 [title] => Interview with Kim Speed from Purple Moon Creative [pubdate] => 2019-06-14T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/3fff8082-5b0e-11e9-bf5c-975d9b873703/image/uploads_2F1554845211696-rqrlq420g-c1668d72218e58753256a7448ab6d95e_2FScreen%2BShot%2B2019-04-09%2Bat%2B5.26.09%2BPM.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 163 [subtitle] => Kim and Michael talk about branding, and why your logo should not be your first thing you work on [summary] => http://brandingonashoestringbook.com/  for a free copy of Kim's book [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/3fff8082-5b0e-11e9-bf5c-975d9b873703/stripped_440189a9d0580d174beed0a299b70f8b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5821349396.mp3 [size] => 15576868 [duration] => 1112.63 [uid] => CSN5821349396 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/3fff8082-5b0e-11e9-bf5c-975d9b873703/id3/734c0ee0f672aa950989a53c7f28146a.mp3 [id3FileProcessing] => [id3FileSize] => 73122 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Kim Speed.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • http://brandingonashoestringbook.com/  for a free copy of Kim's book
  • Array ( [id] => 7b418602-57a0-11e9-8ea0-eff5f9129d37 [createdAt] => 2019-04-05T05:43:58.561-07:00 [updatedAt] => 2019-06-12T07:34:47.728-07:00 [title] => Interview with Jason Eric Ross [pubdate] => 2019-06-12T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/7b418602-57a0-11e9-8ea0-eff5f9129d37/image/uploads_2F1554492808735-6vux7m3olia-63de42becc65f3a008e11bc3317ce4c5_2Fjason.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 152 [subtitle] => Interview with Jason Eric Ross [summary] => Jason is a Licensed Psychotherapist (FL/NY/GA), Actor and Writer, specializing in Parenting, Trauma, Families, Lifestyle/Wellness, and Substance Abuse.  Background which includes Psychoanalysis, School Psychology, and Personal Training/Nutrition, I am a frequent contributor to TV, Podcasts and Web Articles on BravoTV and Pop Sugar among others.

    Clients may come to me for straightforward advice and/or support and sometimes to delve into serious issues that have plagued them for years. They want to break patterns and grow and challenge themselves. I provide a safe space for them to do so.

    My life and my practice are very goal-oriented, I practice what I preach.

    http://www.jasonericross.com/

     





    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7b418602-57a0-11e9-8ea0-eff5f9129d37/stripped_856794761ea4901597c8eca646783ff5.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1825850105.mp3 [size] => 16118491 [duration] => 1151.32 [uid] => CSN1825850105 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7b418602-57a0-11e9-8ea0-eff5f9129d37/id3/f5c7ef4f2cb2183f31ab04c7318995e3.mp3 [id3FileProcessing] => [id3FileSize] => 74220 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Jason Eric Ross.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Jason is a Licensed Psychotherapist (FL/NY/GA), Actor and Writer, specializing...
  • Array ( [id] => 696491bc-57a1-11e9-a6c6-3f3e13aefd79 [createdAt] => 2019-04-05T05:50:38.091-07:00 [updatedAt] => 2019-04-05T12:54:18.953-07:00 [title] => Interview with Nancy Waring [pubdate] => 2019-06-10T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/696491bc-57a1-11e9-a6c6-3f3e13aefd79/image/uploads_2F1554493978896-druqnpa0olg-911fa24f97462af08fb2e1bfb74c5d73_2FNancy%2BWaring.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 154 [subtitle] => [summary] => Nancy Waring, founder of Fitness at Work in Baltimore Maryland. I am passionate about helping people become healthier and happier! I am a, Certified Personal Trainer-National Association of Sports Medicine, Certified Corporate Fitness and WellnessSpecialist, a Personal Development Coach, Spinning® Instructor. This company was developed out of a passion to help adults get healthy and strong. With the #1 reason for lack of exercise being “time”, Fitness at Work, provides solutions to integrating fitness into your life throughout the day!

    At Fitness at Work, we work to take the “time” challenge out of your life by integrating various exercises throughout the day. Additionally, we provide individual and group training.

    At Fitness at Work, we believe Physical fitness goes beyond working out at the gym or running for miles… fitness involves creatively integrating movement into your life, throughout the day!

    Whether you are a stay at home mother or a business executive movement is KEY!“Those who do not find time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley

    http://fitnessatworkmd.com/about-us/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/696491bc-57a1-11e9-a6c6-3f3e13aefd79/stripped_786cb9783301df28405a48bd158fce33.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8847902478.mp3 [size] => 21383001 [duration] => 1781.92 [uid] => CSN8847902478 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/696491bc-57a1-11e9-a6c6-3f3e13aefd79/id3/b9a10db700d814ee35fc8d3daf05748f.mp3 [id3FileProcessing] => [id3FileSize] => 75116 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Nancy Waring.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Nancy Waring, founder of Fitness at Work in Baltimore Maryland....
  • Array ( [id] => 8257c4dc-8780-11e9-84b5-7ffa4c6b6ca1 [createdAt] => 2019-06-05T03:56:02.370-07:00 [updatedAt] => 2019-06-05T05:40:11.585-07:00 [title] => Interview with Larry Yatch [pubdate] => 2019-06-07T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8257c4dc-8780-11e9-84b5-7ffa4c6b6ca1/image/uploads_2F1559732332662-xuoakfn0ubs-c2dd2b081aa587cf11b454300f5f0546_2FLarry%2BYatch.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 190 [subtitle] => Larry and Michael discuss why being known as a manager is better than being known as a leader. Impactful episode, and a MUST LISTEN! [summary] => Larry is a Naval academy graduate with a degree in engineering, and upon graduation he earned a commission as an officer in the SEALs and served with distinction on SEAL Team Three for his 10 year career before being medically retired.

     Larry has incredible stories and insights to share about how he planned and executed complex missions, operated on a high functioning team, and lessons in leadership and life that continue to serve him, his family, and his business every day (especially on how he overcame burnout!). Larry is a husband and father to two awesome little boys, and it's really amazing to see how he uses the skills he learned as a SEAL in the family environment.

    Michael and Larry discuss coordinating action with others is the game changer.

    https://www.plan-sight.com/leaders [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8257c4dc-8780-11e9-84b5-7ffa4c6b6ca1/stripped_3c5fd54fb0eb9a11b3e128181a332f76.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3420523431.mp3 [size] => 31567935 [duration] => 2630.66 [uid] => CSN3420523431 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8257c4dc-8780-11e9-84b5-7ffa4c6b6ca1/id3/d8c8beaee2f2313173f44e2465004826.mp3 [id3FileProcessing] => [id3FileSize] => 74634 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => interview with Larry Yatch-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Larry is a Naval academy graduate with a degree in...
  • Array ( [id] => 7264538a-7b3f-11e9-ae1e-03410c8bfc37 [createdAt] => 2019-05-20T13:40:04.371-07:00 [updatedAt] => 2019-06-04T06:28:05.683-07:00 [title] => Interview with Lorianne Speaks [pubdate] => 2019-06-05T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/7264538a-7b3f-11e9-ae1e-03410c8bfc37/image/uploads_2F1558390984207-bufra3hed9w-e4c079961f3efc26e7713b4358dd144c_2FLorianne.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 172 [subtitle] => Lorianne and Michael discuss how to get your speaking to the next level. [summary] => Editor note:  Apologies for the alarm noises in the background.  Joys of living in a high rise.

    -----

    Don't turn down a gig if they aren't paying you.

    Be active on social media, and follow your mentors.  Comment on their posts.  Get known to them and to their audience.

    Michael also talks about the transition of General Motors under Mary Berra's leadership.

    Lorianne has over 15 years of professional experience working with Speaker/Authors taking care of all administrative functions.  Having experience as Executive Coordinator and Office Manager for well-known Author/Speakers and their companies supporting C-level management as well as creative personalities. She is THE detail person!  She has been responsible for all office coordination as well as travel and company-wide meeting logistics.

    Lorianne also has extensive experience in recruitment and hiring in a variety of industries ranging from Administrative, Sales and C-Level hiring. 








    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7264538a-7b3f-11e9-ae1e-03410c8bfc37/stripped_e122612ff0680583a0be92f4943c3b34.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7326714675.mp3 [size] => 25424823 [duration] => 1816.06 [uid] => CSN7326714675 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7264538a-7b3f-11e9-ae1e-03410c8bfc37/id3/736e9f8d9825db08f9b310ed8c490d3e.mp3 [id3FileProcessing] => [id3FileSize] => 74902 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Lorianne Speaks - Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Editor note:  Apologies for the alarm noises in the background. ...
  • Array ( [id] => d09d7db8-57a0-11e9-aa6d-affa6e456d19 [createdAt] => 2019-04-05T05:46:21.774-07:00 [updatedAt] => 2019-06-03T10:22:05.043-07:00 [title] => Interview with Monica Rivera [pubdate] => 2019-06-03T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d09d7db8-57a0-11e9-aa6d-affa6e456d19/image/uploads_2F1554493413346-pb7vo5iq0o-0b1714e9bc80b58c878c40ef0f888bff_2Fmonica.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 153 [subtitle] => Michael and Monica discuss how a Patriots fan can live in NY [summary] => Monica Rivera, host of the YOU WANNA DO WHAT!? Podcast. Monica’s purpose in life is to help people understand that they are capable of so much more than they think. On her podcast she shares real stories and conversations about what it takes to do more, be more, and accomplish more in your life.





    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d09d7db8-57a0-11e9-aa6d-affa6e456d19/stripped_021e06475514fecadbde763d34283f0a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8975152061.mp3 [size] => 27825737 [duration] => 2318.81 [uid] => CSN8975152061 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d09d7db8-57a0-11e9-aa6d-affa6e456d19/id3/fa3ef7225a38ac8fe949ab034ffd56ca.mp3 [id3FileProcessing] => [id3FileSize] => 73394 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Monica Rivera.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Monica Rivera, host of the YOU WANNA DO WHAT!? Podcast....
  • Array ( [id] => 941c17b4-7e42-11e9-a969-3fcddd65449f [createdAt] => 2019-05-24T09:40:02.905-07:00 [updatedAt] => 2019-06-03T05:38:46.766-07:00 [title] => Interview with Rafael Badziag [pubdate] => 2019-05-30T22:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/941c17b4-7e42-11e9-a969-3fcddd65449f/image/uploads_2F1558715892770-lufk5fjly5-a8e98756094b41e243470d53f9c797f0_2Frafael.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 175 [subtitle] => Michael & Rafael talk about the difference between millionaires and Billionaires, and the commonalities [summary] => http://thebilliondollarsecret.com



    Why is it that despite hard work some people aren’t where they want to be? Yet others manage to build huge organizations and create billions of dollars in value that an average person would need thousands of years to create? What is their secret? Is it just a question of lucky circumstances? Is it their environment? Maybe it is their education? What are the keys to their phenomenal success?

    In The Billion Dollar Secret: 20 Principles of Billionaire Wealth and Success best-selling author and top TED speaker Rafael Badziag explains what distinguishes the billionaire thought process and reveals the lessons anyone can learn to change their own lives. Based on in-depth interviews with some of the world’s best entrepreneurs, The Billion Dollar Secret teaches readers how to think like a billionaire and achieve amazing success. 

    Badziag’s journey took him around the globe to personally interview some of today’s most successful entrepreneurs—all of them self-made billionaires. He spoke with people from all parts of the world, representing different nations, cultures, and religions, as well as from various industries, social backgrounds, and age groups. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/941c17b4-7e42-11e9-a969-3fcddd65449f/stripped_ff4827b557d2db9e0268c3e8f93240be.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3141837216.mp3 [size] => 21989878 [duration] => 1832.49 [uid] => CSN3141837216 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/941c17b4-7e42-11e9-a969-3fcddd65449f/id3/7bc50a1962aadca36e9f3e5b1adc61b7.mp3 [id3FileProcessing] => [id3FileSize] => 75410 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Rafael Badzieg-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • http://thebilliondollarsecret.comWhy is it that despite hard work some people aren’t...
  • Array ( [id] => 031370ca-7b39-11e9-b8e7-f7152ced84e8 [createdAt] => 2019-05-20T12:54:00.634-07:00 [updatedAt] => 2019-05-25T06:59:10.291-07:00 [title] => Interview with Atara Malach [pubdate] => 2019-05-29T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/031370ca-7b39-11e9-b8e7-f7152ced84e8/image/uploads_2F1558792643058-5642nsbz34x-0e156b7e4261afb4f7ebf3ca3d63c8d8_2FAtara%2BMalach.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 184 [subtitle] => Michael and Atara discuss mommy guilt, and how to overcome that and be the leader you want to be, both in your career, and your life [summary] => Atara Malach is a renowned parenting
    expert and certified executive business
    coach with thirty years experience as
    a successful private practice therapist.
    Blending her professional expertise with
    her real-life experience as a working
    mom raising her six children, she has
    developed a proven parenting system
    (GPS) to provide working moms with
    the skills and confidence they need to
    succeed both at home and at work.

    Atara holds several advanced degrees
    and professional certifications. She is
    considered is considered one of the
    pioneers in the field of parenting,
    by using mommy guilt as a roadmap
    to success instead of allowing it to
    color the parent/child relationship
    with frustration and stress.

    She is a dynamic and inspiring keynote speaker
    who has served thousands of
    professional women and working
    parents through lectures and
    workshops around the world.

    https://www.ataramalach.com/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/031370ca-7b39-11e9-b8e7-f7152ced84e8/stripped_4649769b99793bc467e79b7f2a8f31b7.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8732391341.mp3 [size] => 21332480 [duration] => 1523.75 [uid] => CSN8732391341 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/031370ca-7b39-11e9-b8e7-f7152ced84e8/id3/eb89f1a187c883ac3f8d563cb126e0c0.mp3 [id3FileProcessing] => [id3FileSize] => 74940 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Atara malach - Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Atara Malach is a renowned parentingexpert and certified executive businesscoach...
  • Array ( [id] => 19871be6-7c00-11e9-bfb2-675d1f70576d [createdAt] => 2019-05-21T12:39:08.153-07:00 [updatedAt] => 2019-05-25T04:41:12.925-07:00 [title] => Interview with Kerry Walls [pubdate] => 2019-05-29T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/19871be6-7c00-11e9-bfb2-675d1f70576d/image/uploads_2F1558467567615-qjiufov3e3f-a8c62a2cade4d1a2157c4aafd0f3042d_2Fkerry%2Bwalls.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 174 [subtitle] => Kerry and Michael talk about the importance of business owners to pay attention to not only their success but their fulfillment as well. [summary] => 6 Easy Steps to Cure Your Sales Allergy:
    https://www.coachingcollaborative.com/sales-allergy-cure.html

    How to Recover from a Blow to Your Career:
    https://www.coachingcollaborative.com/recover.html   

    website coachingcollaborative.com
    twitter kerrywalls14
    instagram @kerryw777
    LinkedIn https://www.linkedin.com/in/kerrywalls
    YouTube https://www.youtube.com/channel/UCgHcaTydJiPvllcfnHU-aPA
    Pinterest www.pinterest.com/kerryw0388 [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/19871be6-7c00-11e9-bfb2-675d1f70576d/stripped_e6bc052b1a0308cc8414fc4d72aca2ff.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1841621592.mp3 [size] => 22557623 [duration] => 1611.26 [uid] => CSN1841621592 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/19871be6-7c00-11e9-bfb2-675d1f70576d/id3/b02fae199ad8022d39c515741a96f883.mp3 [id3FileProcessing] => [id3FileSize] => 74586 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Kerry Walls- Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • 6 Easy Steps to Cure Your Sales Allergy:https://www.coachingcollaborative.com/sales-allergy-cure.htmlHow to Recover...
  • Array ( [id] => 34ad8f6a-57a0-11e9-b894-a32881345341 [createdAt] => 2019-04-05T05:42:00.155-07:00 [updatedAt] => 2019-04-05T12:27:36.642-07:00 [title] => Interview with David Shriner-Cahn [pubdate] => 2019-05-27T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/34ad8f6a-57a0-11e9-b894-a32881345341/image/uploads_2F1554492415792-e9ncqco2hwa-a7f069e2927644bfc0a12c63802e1a48_2FDavid.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 151 [subtitle] => David and Michael discuss how entrepreneurs can be successful [summary] => David Shriner-Cahn, host of Smashing the Plateau and the Co-Founder of the BestNetwork, which guides expertise-driven solopreneur business owners to save time and make more money. The BestNetwork is ideal for consultants, coaches and professionals selling their knowledge and creativity. Highlighted in Forbes’ How To Avoid The Number One Cause of Business Closure, the BestNetwork helps established entrepreneurs identify repeatable sources of income. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/34ad8f6a-57a0-11e9-b894-a32881345341/stripped_f39a86373b0d118c92251f9005de4b0a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8536017624.mp3 [size] => 19169280 [duration] => 1597.44 [uid] => CSN8536017624 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/34ad8f6a-57a0-11e9-b894-a32881345341/id3/3121580164aaede83fbca92f3b0ec86e.mp3 [id3FileProcessing] => [id3FileSize] => 74056 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => David Shriner Cohn.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • David Shriner-Cahn, host of Smashing the Plateau and the Co-Founder...
  • Array ( [id] => a333af3c-57a0-11e9-a59d-f7b8b5f4b892 [createdAt] => 2019-04-05T05:45:05.585-07:00 [updatedAt] => 2019-05-25T10:13:03.076-07:00 [title] => Managers Are Burning Out [pubdate] => 2019-05-25T10:12:17.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/a333af3c-57a0-11e9-a59d-f7b8b5f4b892/image/uploads_2F1554495206299-036mq7pe0nm7-4d6e6308a9af3e10b9dc40fb25d2c7cb_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 189 [subtitle] => Michael discusses managerial burnout, and the launch of a new online course specifically to address managerial burnout [summary] => Managers are burning out at a rapid rate.  Breakfast Leadership has launched an online course specifically designed for managers.

    https://www.breakfastleadership.com/manager to apply for the course.

    The Free From Burnout Managers Course (Cost $497) includes the following:


    • One 20-minute one-on-one call to discuss what’s going on with you, regarding your stress/burnout


    • Access to stress management and burnout prevention resources, to help address your stress/burnout


    • Online Training Videos



    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a333af3c-57a0-11e9-a59d-f7b8b5f4b892/stripped_fa1234b39540070b106b67cec7b16735.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1311125239.mp3 [size] => 3336150 [duration] => 208.51 [uid] => CSN1311125239 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a333af3c-57a0-11e9-a59d-f7b8b5f4b892/id3/339413bdd96591b380d27ba1183aef0a.mp3 [id3FileProcessing] => [id3FileSize] => 74086 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Managers Burning out.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Managers are burning out at a rapid rate.  Breakfast Leadership...
  • Array ( [id] => d8091f84-7b37-11e9-b16a-eb33077332b3 [createdAt] => 2019-05-20T12:45:38.927-07:00 [updatedAt] => 2019-05-20T14:47:51.102-07:00 [title] => Interview with Chris Stafford [pubdate] => 2019-05-24T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d8091f84-7b37-11e9-b16a-eb33077332b3/image/uploads_2F1558388613189-txahdfi2kf-d3782d18669b048d39c07b314808c41d_2FChris%2BStafford.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 171 [subtitle] => Walsh College Alums Michael and Chris talk about real estate, and much more [summary] =>
    Christopher Stafford is a Author, National Speaker and Real Estate Trainer as well as a real estate broker in San Francisco.

    Find more about Chris at https://theagentunleashed.com
    __________________________________________________________________________

    >>>>> Real Estate Associations, Managers and Brokers

    You know how looking for the right real estate trainer for your agents can be frustrating and costly in terms of time, money and energy?

    I solve this.

    I am a nationally recognized trainer and speaker. As a current real estate broker, I combine hard core real estate tactics with mindset skills that ramp up agent’s businesses into the stratosphere. My keynotes are highly informative and incredibly fun.

    REAL ESTATE ASSOCIATIONS, MANAGERS AND BROKERS, discover why agents LOVE my witty and unique presentations by going to




    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d8091f84-7b37-11e9-b16a-eb33077332b3/stripped_139fb21154b3649e4c724f3173e69b53.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1962617332.mp3 [size] => 18395063 [duration] => 1313.93 [uid] => CSN1962617332 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d8091f84-7b37-11e9-b16a-eb33077332b3/id3/d4db6fd92e7c48dd540f34b7872b518b.mp3 [id3FileProcessing] => [id3FileSize] => 75098 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview Chris Stafford-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Christopher Stafford is a Author, National Speaker and Real Estate...
  • Array ( [id] => b1ad9004-7b37-11e9-b12a-9f0baa792a50 [createdAt] => 2019-05-20T12:44:34.571-07:00 [updatedAt] => 2019-05-20T14:39:22.599-07:00 [title] => Interview with Jim Harter from Gallup [pubdate] => 2019-05-22T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/b1ad9004-7b37-11e9-b12a-9f0baa792a50/image/uploads_2F1558388068526-3j44lyg2dhg-469ce5bac0dbe6c791ca5282e753ac23_2FJim%2BHarter.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 170 [subtitle] => Jim and Michael discuss management, and workplace culture [summary] => Today’s decline in global productivity has every business leader scrambling to break through with one failed strategy after another. But the real strategy is already right in front of them. It’s the manager.  In fact, there is no better investment a company can make in its future growth than updating their management playbook to align with today’s very different values and realities. Based on the largest study of its kind (37.2 million people surveyed) as well as Gallup data from more than 30 years of U.S. and global workplace tracking, including interviews of employees and managers across 160 countries,

    IT’S THE MANAGER (Gallup Press; May 7, 2019; ISBN: 9781595622242; $34.00) by Chief Scientist for Gallup's workplace management practice, Jim Harter, Ph.D. withChairman and CEO of Gallup, Jim Clifton,and is the definitive up-to-date guide to what really works in management today. IT’S THE MANAGER explores 52 game-changing insights including how to:·        Adapt organizations and cultures to rapid change and new workplace demands·        Meet the challenges of managing remote employees, a diverse workforce, gig workers and the rise of artificial intelligence
    • Attract, hire, onboard and retain the best employees to make your organization one of the most desired places to work for current and future stars.
    • Transform your managers into coaches who inspire, communicate frequently and develop employee strengths.  The manager has been brushed aside as a middleman that is no longer needed in business today, but Gallup’s data supports a radical claim: that managers should be the cornerstone of every company strategy. When you build great managers you will experience organic revenue and profit growth, and you will give every employee what they most want today: a great job and a great life.


    Jim Harter, Ph.D., is Chief Scientist for Gallup's workplace management practice. He is coauthor of the New York Times bestseller 12: The Elements of Great Managing, an exploration of the 12 crucial elements for creating and harnessing employee engagement. Dr. Harter's book, the New York Times and Wall Street Journal bestseller, Wellbeing: The Five Essential Elements, is based on a global study of what differentiates people who are thriving from those who are not. His research is featured in First, Break All the Rules, and he contributed the foreword to Gallup's new edition of this groundbreaking bestseller. Dr. Harter is the primary researcher and author of the first large-scale, multi-organization study to investigate the relationships between work-unit employee engagement and business results. Updated periodically, this study currently covers 82,000 business units and includes 1.8 million employees in 230 organizations, across 49 industries and in 73 countries. His work has appeared in many publications, including Harvard Business Review, The New York Times, The Wall Street Journal, Fast Company and TIME Magazine, and in academic articles and book chapters. Dr. Harter received his doctorate in psychological and cultural studies in quantitative and qualitative methods from the University of Nebraska-Lincoln (UNL). [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/b1ad9004-7b37-11e9-b12a-9f0baa792a50/stripped_3f1a06a70fdab16f6f2544ebd67535ce.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3028264539.mp3 [size] => 19499885 [duration] => 1392.85 [uid] => CSN3028264539 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/b1ad9004-7b37-11e9-b12a-9f0baa792a50/id3/a7267b1f2c2952d194401da0bc6c1285.mp3 [id3FileProcessing] => [id3FileSize] => 79904 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Jim Harter-Final.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Today’s decline in global productivity has every business leader scrambling...
  • Array ( [id] => 159eb788-57a1-11e9-9ec8-2f87ae8202d4 [createdAt] => 2019-04-05T05:48:17.548-07:00 [updatedAt] => 2019-04-05T12:16:31.577-07:00 [title] => Interview with Marc Sellouk, Founder of Flewber [pubdate] => 2019-05-20T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/159eb788-57a1-11e9-9ec8-2f87ae8202d4/image/uploads_2F1554491731661-mx1yjtn1gv9-cb2d719d9e17a1ff61dd7b00e0cfad3c_2FMarc-Sellouk.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 149 [subtitle] => Marc & Michael discuss Flewber, which will transform your flying experiences [summary] => Marc Sellouk, the president and CEO of Flewber, an air taxi service designed to be accessible to everyone, not just elite passengers.

    Flewber is a combination of Marc's passion for aviation and two decades of experience founding and leading a business. As the leader of his telecom company Transbeam, Marc spent countless hours shuffling through airport security for quick flights to meetings in nearby cities, only to go through the gamut once again on a same-day return trip. The experience led him to create an alternative. Flewber circumvents the inconvenience of airport travel by offering passengers an affordable door-to-door air taxi service.

    https://www.flewber.com/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/159eb788-57a1-11e9-9ec8-2f87ae8202d4/stripped_3ec3934b56082761e93e07002a56ae80.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6235801374.mp3 [size] => 19003611 [duration] => 1357.4 [uid] => CSN6235801374 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/159eb788-57a1-11e9-9ec8-2f87ae8202d4/id3/51025019de5a913ba8c5b4409820a644.mp3 [id3FileProcessing] => [id3FileSize] => 74280 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Marc Sellouk.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Marc Sellouk, the president and CEO of Flewber, an air...
  • Array ( [id] => 8ef33d88-5b0d-11e9-b19b-0f3f8dae94e4 [createdAt] => 2019-04-09T14:22:20.232-07:00 [updatedAt] => 2019-05-11T16:14:38.528-07:00 [title] => Interview with Laurie Gerber, Head Coach at Handel Group [pubdate] => 2019-05-17T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8ef33d88-5b0d-11e9-b19b-0f3f8dae94e4/image/uploads_2F1554845062454-g9z4rzzhdcf-f7572ea54726d681295e38f24df9e2d9_2FScreen%2BShot%2B2019-04-09%2Bat%2B5.24.10%2BPM.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 162 [subtitle] => [summary] => Learn to Human Better with Lauren Zander's online coaching course, Inner.U.

    Sign up now with your LEADERSHIP75 coupon and get $75 OFF!

    Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.

    Get Started at: http://bit.ly/BREAKFASTINNERU

    Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/BREAKFASTCONSULT

    On the web: HGLife.Coach
    Facebook.com/HGLifeCoaching
    On Instagram @handelgroup

    Who We Are 

    Handel Group® is a renowned corporate consulting and life coaching company that has helped thousands of clients to realize and fulfill their personal and professional dreams. The Handel Method® is taught at top universities and insti- tutes of learning around the world, including MIT,Stanford Graduate School of Business and NYU, as well as in corpo- rations such as Vogue, BASF, AOL, NYU Medical Center, and The New York Times. 

    Design Your Life 

    Our Design Your Life curriculum will teach you how to dream in every area of your life that matters to you, it will show you what is in the way of your dreams and get you into the right actions to, once and forever, realize every last one of those dreams. We will lead you through deep, interactive dialogue, small team exercises, group and individual coach- ing. Leave with a new perspective, attainable goals and an inspired, goosebump-worthy personal plan. 

    As taught at: 

    What We Do 

    We coach individuals to design and live an inspired life. By developing Personal Integ- rity® and aligning your heart, mind and ac- tions with your dreams, we deal head on with your current challenges in the most critical areas of your life, such as health, love, family, career and money. Our private programs pro- vide the tools and support needed to awaken your dreams and cause lasting change. 

    About Laurie 

    Laurie Gerber is a Expert Coach and Co-President of Handel Group® Life Coach- ing. For over 15 years, Laurie has led live events and private coaching courses nation- wide to thousands of individuals and has appeared as a life coaching expert on MTV, A&E, Dr. Phil, and the TODAY show. 





    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8ef33d88-5b0d-11e9-b19b-0f3f8dae94e4/stripped_f06606384f3e8274b0abaea7ab9cfca0.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4252138185.mp3 [size] => 22488868 [duration] => 1606.35 [uid] => CSN4252138185 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8ef33d88-5b0d-11e9-b19b-0f3f8dae94e4/id3/24340240993cbfd1dd16ce9735473745.mp3 [id3FileProcessing] => [id3FileSize] => 77848 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Laurie Gerber.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Learn to Human Better with Lauren Zander's online coaching course,...
  • Array ( [id] => e393d8aa-579f-11e9-bb18-6f75d90b7a73 [createdAt] => 2019-04-05T05:39:44.093-07:00 [updatedAt] => 2019-04-05T11:53:13.048-07:00 [title] => Interview with Corey Jahnke [pubdate] => 2019-05-13T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e393d8aa-579f-11e9-bb18-6f75d90b7a73/image/uploads_2F1554490386964-172c26wj9ig-871602b2fb1343f865616afe68e1c2d3_2FCorey.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 147 [subtitle] => Corey and Michael discuss leadership, and challenges that made us better [summary] => [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e393d8aa-579f-11e9-bb18-6f75d90b7a73/stripped_e526f5066968755366641d00dd9c46de.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3688793588.mp3 [size] => 31350700 [duration] => 2612.56 [uid] => CSN3688793588 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e393d8aa-579f-11e9-bb18-6f75d90b7a73/id3/a9738db82c2671361fd9e512aa9c5e9a.mp3 [id3FileProcessing] => [id3FileSize] => 72756 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Corey Jahnke.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Array ( [id] => a094f93a-579f-11e9-b5c8-5f8332b79dea [createdAt] => 2019-04-05T05:37:51.691-07:00 [updatedAt] => 2019-04-05T11:50:22.794-07:00 [title] => Interview with Amy Edmondson [pubdate] => 2019-05-10T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/a094f93a-579f-11e9-b5c8-5f8332b79dea/image/uploads_2F1554490101040-okg9bvvvxl-0a7b0b15fecd3a7ac6f25b200ad6ac82_2Famy%2Bedmondson.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 146 [subtitle] => Amy and Michael discuss Cautionary tales of companies that suffered from the inevitable dangers of a culture of fear [summary] => Fear. Fearlessness. Risk. Speaking up. These words have taken on a new, urgent meaning for many women (and for many men) this year.  Speaking up is never without some risk – but the magnitude of that risk varies widely.  The costs of fear for organizations are illuminated in THE FEARLESS ORGANIZATION: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth (Wiley, November 2018) by Harvard Business School Professor Amy C. Edmonson. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a094f93a-579f-11e9-b5c8-5f8332b79dea/stripped_ffcabb0b0b892e1ce752af1f4d01941d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4121442804.mp3 [size] => 17554913 [duration] => 1462.91 [uid] => CSN4121442804 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a094f93a-579f-11e9-b5c8-5f8332b79dea/id3/1db74f7fe4448894d8cc55ddef270eec.mp3 [id3FileProcessing] => [id3FileSize] => 74420 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Amy Edmondson.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Fear. Fearlessness. Risk. Speaking up. These words have taken on...
  • Array ( [id] => 72300fb4-595a-11e9-9efa-e76fcc60514c [createdAt] => 2019-04-07T10:27:40.900-07:00 [updatedAt] => 2019-04-07T11:33:08.371-07:00 [title] => How to Live Your Bucket List Every Day [pubdate] => 2019-05-08T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/72300fb4-595a-11e9-9efa-e76fcc60514c/image/uploads_2F1554658052890-wztkvsw1bxk-e8915b8b4736527ac982ac6f73870981_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => [episodeNumber] => 160 [subtitle] => Michael discusses listing out everything you enjoy and life, and how to schedule it [summary] => I rarely use profanity in my content, but this episode requires it.

    Get your free daily bucket list template at http://bit.ly/BLBucket

    We spend too many days/weeks/months/years skipping out on things and experiences that make us happy.  Quoting Bob Newhart in that Mad TV skit:  STOP IT! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/72300fb4-595a-11e9-9efa-e76fcc60514c/stripped_d971f51ee5511f82d755d6905181bac7.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6529396772.mp3 [size] => 4228388 [duration] => 302.03 [uid] => CSN6529396772 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/72300fb4-595a-11e9-9efa-e76fcc60514c/id3/11de6c40a1093d921581cd74be7d847b.mp3 [id3FileProcessing] => [id3FileSize] => 73442 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => How to Live Your Bucket List Every Day.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I rarely use profanity in my content, but this episode...
  • Array ( [id] => 814b20b6-57a1-11e9-9f7d-f318c8d4c420 [createdAt] => 2019-04-05T05:51:18.191-07:00 [updatedAt] => 2019-05-09T15:10:29.068-07:00 [title] => Interview with Rob Braiman [pubdate] => 2019-05-06T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/814b20b6-57a1-11e9-9f7d-f318c8d4c420/image/uploads_2F1554470939388-w76441ejnci-1c1780618181aa22dfa38ba0a3067122_2FRob%2BBraiman.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 145 [subtitle] => Rob and Michael discuss life as an entrepreneur [summary] => Rob BraimanCEO / Managing MemberCogent Analytics

    Background Information

    I have a long-standing reputation as a "serial entrepreneur" and I’ve spent 15 years working directly with business owners to improve strategic planning, operations, growth, and profitability.

    I founded Cogent Analytics after spending over 10 years as a senior business analyst helping to improve and build main street businesses across the country. The company has now been ranked for 2 consecutive years on the Inc 500/Inc 5000 list of fastest growing companies in the country and # 5 in the state of NC.  

    I have personally engaged with over 1700 businesses across the United States and I continue my work to further the interests of other business owners like myself. The mission of Cogent Analytics is to bring tools of better management, organization, and profitability to privately held, small to mid-sized businesses; and to deliver our services with integrity and transparency.

    Cogent’s primary objective in every interaction, is to put the interests of the client first. In support of that directive, I’ve built a company culture based on a code of honor, courage, wisdom, faith, perseverance, and loyalty. The foundation of my value system started in the U.S. Military as a young man serving with SOCOM and my deeply-rooted personal code is what I demand of myself every day;  and is what I ask the employees of Cogent to embrace. Service to others under this code is at the very core of the entrepreneurial spirit and of which is a foundational pillar at Cogent.

    I support former military members during their transition to civilian life and It's a privilege to help them discover the value of their military experience as they seek employment and find success in the business world.

     A husband of 24 years and a father of two, I stand committed to my family, my community, and to my employees and clients.

    Find out more at cogentanalytics.com 





    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/814b20b6-57a1-11e9-9f7d-f318c8d4c420/stripped_b0974d91a944ad8a155b5af1a835b9e7.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2553017697.mp3 [size] => 22017776 [duration] => 1834.81 [uid] => CSN2553017697 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/814b20b6-57a1-11e9-9f7d-f318c8d4c420/id3/2b94fdcb8a30701c4c7961ec9a01c6b9.mp3 [id3FileProcessing] => [id3FileSize] => 76850 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Rob Braiman.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => 2019-05-09T15:03:44.866-07:00 [draft] => [externalId] => [customFields] => )
  • Rob BraimanCEO / Managing MemberCogent Analytics Background InformationI have a...
  • Array ( [id] => 34b6b7ae-4beb-11e9-b2d3-9788e44b89e9 [createdAt] => 2019-03-21T08:08:38.515-07:00 [updatedAt] => 2019-04-05T06:02:50.300-07:00 [title] => Interview with Andrea Corpening [pubdate] => 2019-05-03T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/34b6b7ae-4beb-11e9-b2d3-9788e44b89e9/image/uploads_2F1553180889620-ue6b3065dv-a0144da0cf1314f6d187485c13d69491_2FAndrea%2Bcorpening.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 140 [subtitle] => Andrea and Michael discuss [summary] => Andrea Corpening helps businesses create a professional and customer focused workforce. What I’ve found is a lot of business leaders are stressed and burned out because they are too busy doing everything except what is most important: developing their employees and building strong leaders.

    Your business is a direct reflection of your investment in training and developing your staff.

    Most leaders fail to create expectations for their staff, so they carry the burden of the business on their shoulders. By developing other leaders, you can have employees that share your vision, are fully engaged in the business, and know what is expected of them and will have higher performance. Andrea is a certified professional in Talent Development and DISC Behavioral Styles

    Career Prep ServicesWebsite: careerprepservices.comEmail: Andrea@careerprepservices.com
    Elite Business Performance Website: Elitebusinessperf.comEmail: Andrea@elitebusinessperf.com [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/34b6b7ae-4beb-11e9-b2d3-9788e44b89e9/stripped_34b42c188ac0d070a0e96eae1233dbb7.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8539361309.mp3 [size] => 18063705 [duration] => 1128.98 [uid] => CSN8539361309 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/34b6b7ae-4beb-11e9-b2d3-9788e44b89e9/id3/effed109a243dc05179e5e3efa2282aa.mp3 [id3FileProcessing] => [id3FileSize] => 75022 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Andrea Corpening (online-audio-converter.com).mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Andrea Corpening helps businesses create a professional and customer focused...
  • Array ( [id] => 15c5ef64-595a-11e9-8b16-e7f5cb0688b1 [createdAt] => 2019-04-07T10:25:05.858-07:00 [updatedAt] => 2019-04-07T10:33:03.588-07:00 [title] => Why Quality Sleep Helps With Burnout [pubdate] => 2019-05-01T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/15c5ef64-595a-11e9-8b16-e7f5cb0688b1/image/uploads_2F1554657897145-l8d3bcoygym-37fea8ca9c7cf7a6b5f7afeb6c2c4a6f_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 159 [subtitle] => Michael discusses how quality sleep is more helpful than simply sleeping 8 hours per day [summary] => We are hearing more and more that each of us need 7-8 hours of sleep every night.  However, that sleep for many isn't quality sleep. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/15c5ef64-595a-11e9-8b16-e7f5cb0688b1/stripped_b2d879ecec9ae83a6a1728b7bc9aa036.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3647235493.mp3 [size] => 3227063 [duration] => 230.5 [uid] => CSN3647235493 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/15c5ef64-595a-11e9-8b16-e7f5cb0688b1/id3/501384cd8d79c7f8d9bfaea5a8d88a7f.mp3 [id3FileProcessing] => [id3FileSize] => 73100 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Why Quality Sleep Helps With Burnout.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • We are hearing more and more that each of us...
  • Array ( [id] => df854d2e-3f40-11e9-b249-2bf152775d61 [createdAt] => 2019-03-05T04:19:07.190-08:00 [updatedAt] => 2019-04-05T06:01:23.315-07:00 [title] => Interview with Safi Bahcall [pubdate] => 2019-04-29T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/df854d2e-3f40-11e9-b249-2bf152775d61/image/uploads_2F1551788525844-1c6w94q7x2l-d5e7aba61b4290ccdcea6602e0d906d0_2FSafi-Bahcall.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 144 [subtitle] => Michael & Safi discuss Loonshots [summary] => SAFI BAHCALL is a second-generation physicist (the son of two astrophysicists) and a biotech entrepreneur. He received his BA summa cum laude from Harvard and his PhD from Stanford. After working for three years as a consultant for McKinsey, he co-founded a biotechnology company developing new drugs for cancer (which led him to be profiled by Malcolm Gladwell in The New Yorker). He led its IPO and served as its CEO for 13 years. In 2008, he was named E&Y New England Biotechnology Entrepreneur of the Year. In 2011, he worked with the president's council of science advisors (PCAST) on the future of national research. He lives with his wife and two children in Cambridge, MA. Loonshots is his first book.

    Loonshots: Available March 19th:  https://www.amazon.com/Loonshots-Nurture-Diseases-Transform-Industries/dp/1250185963/ref=sr_1_1?keywords=loonshots&qid=1551788294&s=gateway&sr=8-1  Praise for Safi Bahcall and Loonshots

    “Safi Bahcall extends the principles of emergence to the behavior of groups, creating an entirely new way of thinking about why some succeed and others fail. Safi hits all the right notes: the rhythm is right, the humor is right, the scope is right ... everything is right. Loonshots should be required reading for anyone serious about changing the world for the better.”            –ROBERT LAUGHLIN, winner of the Nobel Prize in physics, author of A Different Universe “This book has everything: new ideas, bold insights, entertaining history and convincing analysis. Not to be missed by anyone who wants to understand how ideas change the world.”              –DANIEL KAHNEMAN, winner of the Nobel Prize, author of Thinking, Fast and Slow “A wonderful book that explores the beauty, quirkiness and complexity of ideas, Loonshots will both educate and entertain you. If you care about ideas—especially new and out-of-the-box ones—you need to read this book.”--SIDDHARTHA MUKHERJEE, winner of the Pulitzer Prize, author of The Emperor of All Maladies “Safi Bahcall proposes that phase-transition physics can illuminate human organizations. Companies that are “crystalline” may be efficiently run but don’t innovate; those that are “liquid” produce floods of ideas but no discipline. The physics suggests, moreover, how companies can be disciplined and innovative at the same time. Anyone interested in a fresh approach to innovation—with lots of lively examples—should read this book.”–ERIC MASKIN, professor at Harvard, winner of the Nobel Prize in economics “Who knew that one idea could connect naval battles, chirping crickets, and the birth of modern science? If The Da Vinci Code and Freakonomics had a child together, it would be called Loonshots. This book is a must read for anyone in business, education, or public service.“--SENATOR BOB KERREY, Medal of Honor recipient, former governor of Nebraska and president of The New School “Riveting stories … Bahcall’s fresh ideas and practical solutions—an unusual combination of psychology and physics—should change the way any person or team sets out to change the world.”-AMY C. EDMONDSON, Professor at Harvard Business School and author of The Fearless Organization  [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/df854d2e-3f40-11e9-b249-2bf152775d61/stripped_df092584174f3bf773e3921b1b34873e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3500740997.mp3 [size] => 17692839 [duration] => 1474.4 [uid] => CSN3500740997 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/df854d2e-3f40-11e9-b249-2bf152775d61/id3/ade86439fd1ed220ee394ff02b6c8fa6.mp3 [id3FileProcessing] => [id3FileSize] => 79726 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Safi Bahcall.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • SAFI BAHCALL is a second-generation physicist (the son of two...
  • Array ( [id] => a00570de-1984-11e9-bdc8-9778972f37b2 [createdAt] => 2019-01-16T03:48:22.250-08:00 [updatedAt] => 2019-05-09T16:29:06.136-07:00 [title] => Interview with Evans Duren [pubdate] => 2019-04-26T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/a00570de-1984-11e9-bdc8-9778972f37b2/image/uploads_2F1547639284550-950ou4pcino-dee92177d71381fb8b705465b4dcd733_2Fevans%2Bduren.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 143 [subtitle] => Anyone Can Be Ordinary ... Dare To Be Extraordinary [summary] => Seventeen years ago, Evans Duren discovered his dream and purpose is to serve others in the marketplace through
    his public speaking, coaching and writing. Rather than diving into that dream immediately, he followed the path of
    success as outlined by the world around him. 

    Since then. he has worked with hundreds of clients. suppliers and
    organizations across the country as a top sales producer earning regional and national awards.
    Evans has also come to understand business is about so much more than revenues and profits. Business has allowed
    him to engage his clients beyond the transactions. building genuine relationships that blur the line between the
    marketplace and personal life.

    In time and through real-life experiences. Evans came to realize the person he was chasing was not at all who he
    needed to be. Now he is on a mission to help others rEDefine success in their lives. as he has in his own. rather than
    live out someone else's definitions. expectations and standards. His purpose is to serve others with a desire to stand
    alongside them in their victories. losses. struggles and triumphs. 




    Evans Duren
    Founder & Owner
    CARE 2 Succeed, LLC
    803.207.9279 [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a00570de-1984-11e9-bdc8-9778972f37b2/stripped_e2aeb88466f7ad07d656f08096d8c26d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2301681973.mp3 [size] => 21654152 [duration] => 1804.51 [uid] => CSN2301681973 [originalUrl] => [bitrate] => 96 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a00570de-1984-11e9-bdc8-9778972f37b2/id3/b28bb7a0d549c8baeff9df44f80fd7be.mp3 [id3FileProcessing] => [id3FileSize] => 76953 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Evans Duren.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => 2019-05-09T15:11:05.812-07:00 [draft] => [externalId] => [customFields] => )
  • Seventeen years ago, Evans Duren discovered his dream and purpose...
  • Array ( [id] => d948c6a6-5959-11e9-b2a4-7bae05cb1a96 [createdAt] => 2019-04-07T10:23:24.374-07:00 [updatedAt] => 2019-04-07T10:32:26.847-07:00 [title] => How Getting Outside Helps Your Burnout [pubdate] => 2019-04-24T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d948c6a6-5959-11e9-b2a4-7bae05cb1a96/image/uploads_2F1554657793919-kem7atii7xc-35b25b91f5d83c44913515e94d292c7a_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 158 [subtitle] => Michael tells you to GET OUTSIDE more! [summary] => We spend way too much time indoors.  Get outside, leave the smartphone in your pocket.  Notice what's going on around you. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d948c6a6-5959-11e9-b2a4-7bae05cb1a96/stripped_7a25cab4895c1fc0ff6c294a64929f51.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8956557009.mp3 [size] => 3551451 [duration] => 253.68 [uid] => CSN8956557009 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d948c6a6-5959-11e9-b2a4-7bae05cb1a96/id3/f1e8aebaa53336dd3b8a4976489dc283.mp3 [id3FileProcessing] => [id3FileSize] => 72994 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => How Getting Outside Helps Your Burnout.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • We spend way too much time indoors.  Get outside, leave...
  • Array ( [id] => 342898fe-4be4-11e9-95ce-630480191417 [createdAt] => 2019-03-21T07:18:31.107-07:00 [updatedAt] => 2019-04-05T06:01:53.783-07:00 [title] => Interview with George Goognin [pubdate] => 2019-04-22T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/342898fe-4be4-11e9-95ce-630480191417/image/uploads_2F1553178039215-wzt72q5lbh-d1057f476ea25799b1745a76fe52cfa2_2FGeorge%2BGoognin.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 139 [subtitle] => Michael and George discuss blockchain [summary] => You find out more about George:  http://mile.global/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/342898fe-4be4-11e9-95ce-630480191417/stripped_57ec39120fd2476f1f172893cd60c627.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4050316247.mp3 [size] => 25393852 [duration] => 1058.08 [uid] => CSN4050316247 [originalUrl] => [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/342898fe-4be4-11e9-95ce-630480191417/id3/061ddf9400ac88187dfb88f8acc347db.mp3 [id3FileProcessing] => [id3FileSize] => 72824 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with George Goognin (online-audio-converter.com).mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • You find out more about George:  http://mile.global/
  • Array ( [id] => 78ddde60-1a83-11e9-a134-5b119ded1fe9 [createdAt] => 2019-01-17T10:12:38.220-08:00 [updatedAt] => 2019-04-05T05:59:54.236-07:00 [title] => Interview with Jeremiah Smith [pubdate] => 2019-04-19T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/78ddde60-1a83-11e9-a134-5b119ded1fe9/image/uploads_2F1547748748616-8rwbpjf6bqe-1832b6f4140b36d553b9a15c5f42b460_2FJeremiah%2BSmith.jpeg.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 142 [subtitle] => Jeremiah and Michael discuss how to make remote working successful for your organization [summary] => Jeremiah Smith - Founder and CEO of SimpleTiger

    • How to Run a Powerful & Fully Remote Team - SimpleTiger previously worked out of an office, and has transitioned to a fully remote company. The impact on their bottom line and happiness has been enormous (many on the team travel while working), and Jeremiah can talk about how and why they made the switch.

    • From College Dropout to CEO - After helping a small mom & pop net several million dollars in revenue through his SEO efforts, Jeremiah left Gainesville College after one year to work full-time in the SEO industry. However, it took Jeremiah getting laid off twice to finally go all in on SimpleTiger.
    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/78ddde60-1a83-11e9-a134-5b119ded1fe9/stripped_3f1e482be5145643d3978545a5a5fb56.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3467255474.mp3 [size] => 23839817 [duration] => 1702.84 [uid] => CSN3467255474 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/78ddde60-1a83-11e9-a134-5b119ded1fe9/id3/2626b8f3ee0bd4db2528d0b8e1af16cc.mp3 [id3FileProcessing] => [id3FileSize] => 76995 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Jeremiah Smith.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Jeremiah Smith - Founder and CEO of SimpleTiger. How to Run...
  • Array ( [id] => 8c662afe-5959-11e9-bbc2-9fcacbdf3c0a [createdAt] => 2019-04-07T10:21:15.383-07:00 [updatedAt] => 2019-04-14T05:58:54.706-07:00 [title] => How Essentialism Not Minimalism Helps Reduce Burnout [pubdate] => 2019-04-17T02:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8c662afe-5959-11e9-bbc2-9fcacbdf3c0a/image/uploads_2F1554657706667-6hvotuggubi-ced435232ee30c77aa53c8341cc06fb1_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 157 [subtitle] => Michael discusses why having only essential things in your life can help reduce stress and burnout [summary] => Live simply, have things in your life that serve your needs, purge and donate the rest.

    Article on this:  https://www.breakfastleadership.com/blog/2019/4/14/how-essentialism-not-minimalism-helps-reduce-burnout [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8c662afe-5959-11e9-bbc2-9fcacbdf3c0a/stripped_7627d51bcbe3e23a5fd192f62ee79b96.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7596477451.mp3 [size] => 5140845 [duration] => 367.2 [uid] => CSN7596477451 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8c662afe-5959-11e9-bbc2-9fcacbdf3c0a/id3/a1c01270d5125311b944631e2efb6db4.mp3 [id3FileProcessing] => [id3FileSize] => 73320 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => How Essentialism Not Minimalism Helps Reduce Burnout.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Live simply, have things in your life that serve your...
  • Array ( [id] => ff67a004-4104-11e9-a89b-1bf9b48b8c3a [createdAt] => 2019-03-07T10:15:33.203-08:00 [updatedAt] => 2019-03-20T10:28:07.207-07:00 [title] => Interview with Allen Adamson [pubdate] => 2019-04-15T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ff67a004-4104-11e9-a89b-1bf9b48b8c3a/image/uploads_2F1551982656073-gt56pm7h6um-e1bd76be4dc31e48e75ab7d3c3992869_2FAllen%2BAdamson.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 137 [subtitle] => Allen and Michael discuss why some companies continue to succeed, while others fall by the way side [summary] => “The number one reason for organizational success or failure is the ability to stay relevant. Having the wherewithal to strategically shift ahead of accelerating marketplace changes is the single most critical skillset an organization can possess.”  Allen Adamson is a noted industry expert in all disciplines of branding. He has worked with a broad spectrum of consumer and corporate businesses in industries ranging from packaged goods and technology, to health care and financial services, to hospitality and entertainment.  With his perspective and depth of experience, Allen has helped his clients understand and activate strategies that enable them to shift ahead of the market and the competition, generating long-term value and increased brand equity. Allen and his teams help clients identify what truly matters to the audiences they serve - what is relevant to their audiences - and to brilliantly deliver on it. How organizations do – or do not - stay relevant is the subject of Allen’s most recent book, Shift Ahead. Using fascinating first-hand accounts and detailed case studies, Shift Ahead explains how the best organizations recognize when it’s time to change direction, and how they pull it off while bolstering their brands. Following the approach of Allen’s previous books, BrandSimple, BrandDigital, and The Edge:50 Tips from Brands That Lead – which are used in universities across the country - Shift Ahead offers up practical and readily applied lessons learned. 

    Allen is Co-Founder and Managing Partner of Metaforce (
    www.metaforce.co), a disruptive marketing and product consultancy which, unlike traditional firms, takes a multi-disciplinary channel-agnostic approach to marketing challenges. It was created to help leaders understand all the forces at work inside and outside their businesses in order to identify strategies yielding the highest returns. Once determining the best strategy, Metaforce’s consortium of partners, each industry experts in their fields, pivot to help clients brilliantly act on and execute customer experiences in market. Metaforce combines the best aspects of brand management, strategy, and experience consultancies to deliver solutions that ensure its clients shift ahead of the dramatic changes in the marketplace in order to meet fast-evolving customer needs.

    Prior to this Allen was Chairman of Landor Associates, a global communications and brand strategy consultancy.  Under his leadership, the company partnered with a wide array of iconic brands, including Accenture, GE, Johnson & Johnson, FedEx, HBO, Marriott, MetLife, P&G, Sony, and Verizon. Additionally, he provided guidance for non-profit organizations including the 9/11 Memorial and Museum, the Central Park Conservancy, and the Council on Foreign Relations, among others.Before leading Landor, Allen worked on both the agency and the “client side” of the industry.  At Unilever he was a marketing executive across a number of major packaged goods brands. He also held senior management positions at Ogilvy & Mather and DMB&B.

     
    Allen received his BS from the S.I. Newhouse School of Public Communications at Syracuse University, and an MBA from New York University’s Stern School of Business.

    http://Metaforce.co

    Allen's book Shift Ahead:  https://www.amazon.com/Shift-Ahead-Companies-Relevant-Fast-Changing/dp/0814438334/ref=sr_1_fkmrnull_1?crid=KF0DLITDZ5E7&keywords=shift+ahead+allen+adamson&qid=1552074707&s=gateway&sprefix=shift+ahead%2Caps%2C158&sr=8-1-fkmrnull






    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/ff67a004-4104-11e9-a89b-1bf9b48b8c3a/stripped_2da8434f5327f6c5863da6c1b1b02415.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9789308831.mp3 [size] => 37843069 [duration] => 946.08 [uid] => CSN9789308831 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/ff67a004-4104-11e9-a89b-1bf9b48b8c3a/id3/e8eb6eaee9911cc3543c29eb82c647a4.mp3 [id3FileProcessing] => [id3FileSize] => 80806 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Allen Adamson Master.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • “The number one reason for organizational success or failure is...
  • Array ( [id] => 0c9f8d9c-1a84-11e9-b99c-4fb4a0375a78 [createdAt] => 2019-01-17T10:16:46.109-08:00 [updatedAt] => 2019-04-05T05:59:05.837-07:00 [title] => Interview with Tracey Lawrence, Author of Dementia Sucks! [pubdate] => 2019-04-12T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/0c9f8d9c-1a84-11e9-b99c-4fb4a0375a78/image/uploads_2F1547748992259-xj9s04u5wd9-450660315e22b695612ff5f6308a15e5_2FTracey%2BLawrence.jpeg.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 141 [subtitle] => Tracey and Michael discuss Dementia, caregiving, and the challenges that our future holds for all of us. [summary] => Professional Speaker: Tracey Lawrence enables companies to support and retain valued employees by focusing on the challenges of family caregiving in light of a growing epidemic. In her humorous and approachable style, Tracey takes her audiences on a journey through the complexities of the current crises through the lens of her ground-breaking book, "Dementia Sucks." This inspirational speaker lends her expertise to audiences throughout the New York metro area, and is available for international groups. Her message saves lives while promoting productivity. 

    Author: Tracey has written an important, moving, educational and absorbing book that will change the way you view your family and your life. "Dementia Sucks" is the surprisingly funny & true story of her journey through family caregiving, where she shares the heartbreak, insights & unexpected joys of helping loved ones transition from independent life to the next and final stages of illness, and ultimate passage from this plane of existence. 

    Family Coach: Are you overwhelmed by the needs of your aging loved ones? Concerned about your adult children? Fearful of losing control in your professional life? Are you on your own and in need of an advocate? Learn which aspects of your life require immediate attention, quickly and economically. Customize your own team of vetted, compassionate professionals who will work with you and your loved ones. Preserve your own health and sanity while avoiding predators!

    Grand Family Planning is a powerful, coordinated approach to protecting you and your family from the stresses and complexities of coping with illness and aging in the USA. Practice LIFE control!

    LinkedIn:  https://www.linkedin.com/in/traceyslawrence/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/0c9f8d9c-1a84-11e9-b99c-4fb4a0375a78/stripped_2c878010fae8230634b03abe7aefb5db.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4410624218.mp3 [size] => 23692068 [duration] => 1692.29 [uid] => CSN4410624218 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/0c9f8d9c-1a84-11e9-b99c-4fb4a0375a78/id3/d09162697d92e88ec53dc6db9efcc605.mp3 [id3FileProcessing] => [id3FileSize] => 78171 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Tracey Lawrence.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Professional Speaker: Tracey Lawrence enables companies to support and retain...
  • Array ( [id] => b7732520-30ab-11e9-8d29-238791a1b8fd [createdAt] => 2019-02-14T14:56:08.666-08:00 [updatedAt] => 2019-03-20T10:27:48.202-07:00 [title] => Organizations are facing risks [pubdate] => 2019-04-08T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/b7732520-30ab-11e9-8d29-238791a1b8fd/image/uploads_2F1550186271121-3lv62t66si-147c1ca44297a776f94f7156ced11a60_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 138 [subtitle] => More discussion of Pre-Emptive Strike Leadership [summary] => Michael chats about the risks that every organization faces.  Pre-Emptive Strike Leadership is available now at Amazon, and online bookstores in your 'hood. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/b7732520-30ab-11e9-8d29-238791a1b8fd/stripped_dc06d716a2105e51ff4d7b0c299664e3.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9196650133.mp3 [size] => 5252911 [duration] => 164.15 [uid] => CSN9196650133 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/b7732520-30ab-11e9-8d29-238791a1b8fd/id3/06b1d868472d7b9abb9f2c5f9a11bedf.mp3 [id3FileProcessing] => [id3FileSize] => 73056 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #130 Breakfast Leadership Organizations are facing risks.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael chats about the risks that every organization faces.  Pre-Emptive...
  • Array ( [id] => e96ea40e-129d-11e9-91fe-b318857b4570 [createdAt] => 2019-01-07T09:01:44.688-08:00 [updatedAt] => 2019-03-21T15:25:00.515-07:00 [title] => Interview with Shane Bender [pubdate] => 2019-04-05T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e96ea40e-129d-11e9-91fe-b318857b4570/image/uploads_2F1546880492515-gnhju2idsfa-7b61462e0fc7f139d80e768bbabdda2d_2Fshane%2Bbender.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => CFO gives timely advice to small businesses and entrepreneurs [summary] => Shane and Michael discuss the financial steps your small business needs to take every month, to give your business the opportunities to grow and expand.

    Tips include:

    Find out where you are financially right now, how to forecast your future income, how to reach your financial goals faster, and how your cash flow is going.

    Many make the mistake of looking at their bank statement, to determine their financial picture.  There's more to finances than that monthly report.

    Book:  Forecast your Future:  https://amzn.to/2LVRcZD

    LinkedIn:  https://www.linkedin.com/in/shanefbender/

    The Forecast your Future Course:  https://www.bendercfoservices.com/forecast-your-future-course/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e96ea40e-129d-11e9-91fe-b318857b4570/stripped_95d93b98462bbca07c113cd257f82309.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2233952598.mp3 [size] => 21935543 [duration] => 1566.82 [uid] => CSN2233952598 [originalUrl] => [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e96ea40e-129d-11e9-91fe-b318857b4570/id3/a18c3c1127ec4af90d80216e5fd83989.mp3 [id3FileProcessing] => [id3FileSize] => 75951 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Interview with Shane Bender.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Shane and Michael discuss the financial steps your small business...
  • Array ( [id] => b0e24202-40e8-11e9-8587-e3edadffa3cd [createdAt] => 2019-03-07T06:52:55.558-08:00 [updatedAt] => 2019-03-07T08:29:27.580-08:00 [title] => Interview with Brandon Bruce [pubdate] => 2019-04-01T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/b0e24202-40e8-11e9-8587-e3edadffa3cd/image/uploads_2F1551970345847-0m0o9t1uu4g-f6dcbfbd9f52d34baa76d9790322cd37_2FBrandon%2BBruce.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 136 [subtitle] => Train allstar employees to be able to run their own companies [summary] => Co Founder of Cirrus Insight https://www.cirrusinsight.com/brandon

    As an entrepreneur, you get to choose who you work with.  Cirrus Insight helps you manage sales, without leaving your inbox.

    As a company, be available to your clients.



    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/b0e24202-40e8-11e9-8587-e3edadffa3cd/stripped_5d161583d61c820f20a932ef14bf232e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5896375093.mp3 [size] => 67019755 [duration] => 2094.37 [uid] => CSN5896375093 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/b0e24202-40e8-11e9-8587-e3edadffa3cd/id3/dd562b1032ba41bd9c53bf72d4eb9aa0.mp3 [id3FileProcessing] => [id3FileSize] => 73296 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #135 Breakfast Leadership w Brandon Bruce.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Co Founder of Cirrus Insight https://www.cirrusinsight.com/brandonAs an entrepreneur, you get...
  • Array ( [id] => bb94cde0-40e9-11e9-8f85-cb872eaf88a4 [createdAt] => 2019-03-07T07:00:23.005-08:00 [updatedAt] => 2019-03-07T07:31:31.516-08:00 [title] => Resting When You Are Sick [pubdate] => 2019-03-29T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/bb94cde0-40e9-11e9-8f85-cb872eaf88a4/image/uploads_2F1551970505360-cn3c7lt7ypo-dca79927c9e83f04005115f8c5f0eb12_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 134 [subtitle] => Post-nasal drip is the most annoying thing ever [summary] => At the time of this episode, I was struggling with post-nasal drip, which causes sore throats, coughs, etc.  It's like a faux-flu, without actually having the flu.

    It knocks you down, and kicks your motivation out the window.  As a driven leader, I want to move the needle forward daily, but sometimes, your body says otherwise. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/bb94cde0-40e9-11e9-8f85-cb872eaf88a4/stripped_748cf48c0d61804f4bba2d127b72c3c3.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8103418231.mp3 [size] => 4525662 [duration] => 282.85 [uid] => CSN8103418231 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/bb94cde0-40e9-11e9-8f85-cb872eaf88a4/id3/e2dee12a53412e038775e45605a43ba7.mp3 [id3FileProcessing] => [id3FileSize] => 73412 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Resting when you are sick.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • At the time of this episode, I was struggling with...
  • Array ( [id] => e5fef4a0-30ab-11e9-b5a7-6b8e3b2fbf87 [createdAt] => 2019-02-14T14:57:26.764-08:00 [updatedAt] => 2019-03-24T15:19:49.898-07:00 [title] => Refreshing Resting Reflecting [pubdate] => 2019-03-27T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e5fef4a0-30ab-11e9-b5a7-6b8e3b2fbf87/image/uploads_2F1550186414475-1l4oxdg2nul-961aa81c0d7c7398d590e2101f9c7935_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 132 [subtitle] => Rest with reflection is refreshing [summary] => Michael discusses the benefits of rest, reflection, and being refreshed.  A key for solopreneurs! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e5fef4a0-30ab-11e9-b5a7-6b8e3b2fbf87/stripped_b74e784a673c64c480a19f312f587f74.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7932246077.mp3 [size] => 12657475 [duration] => 395.55 [uid] => CSN7932246077 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e5fef4a0-30ab-11e9-b5a7-6b8e3b2fbf87/id3/d30680e60390a17541d7de081b1c7bd9.mp3 [id3FileProcessing] => [id3FileSize] => 72908 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #131 Breakfast Leadership Refreshing resting reflecting.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael discusses the benefits of rest, reflection, and being refreshed. ...
  • Array ( [id] => e219c1ea-4e82-11e9-95b3-7b95298a1335 [createdAt] => 2019-03-24T15:19:25.738-07:00 [updatedAt] => 2019-04-14T05:25:19.345-07:00 [title] => Free From Burnout - Parents Edition [pubdate] => 2019-03-25T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e219c1ea-4e82-11e9-95b3-7b95298a1335/image/uploads_2F1553465882625-19sci6u1987-9fbcb1ce59b3b3d8014466cf6cc4f256_2FFree%2BFrom%2BBurnout%2BParents%2BEdition.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Michael discusses the monthly Free From Burnout Parents Edition [summary] => Join today:  https://breakfastleadership.com/parents

    Parents have a challenging life as it is.

    Add Burnout, and life is nearly

    Impossible...

    As a parent, you are the ultimate leader in our lives.  You are tasked with raising tomorrow's future leaders, innovators, creators.  With work responsibilities, the ever-challenging economic strains on society, you are trying to get everything done, while raising a family.

    With the burdens and baggage we carry through life, parenting is often overwhelming, and you never seem to get everything done.

    Spoiler alert:  You can't get "everything" done.  

    What you CAN do is get what's really important done, and feel fulfilled as a parent, and in your work/personal life.

    The Free From Burnout Parents Edition membership is for you if you want to:

    • Get more of your time back
    • Enjoy life again
    • End your fatigue
    • Enjoy watching your children grow up (but not too fast!)This program is customized with the parent in mind, so YOU can learn from other parents, on what's worked for them in preventing burnout, and having the joy of parenting back in your life.


    Your children deserve happy parents.  Let's give them that gift!
    Parents that want to have a life free from burnout should sign up for the Free From Burnout Membership.

    It's $29/month, and you can register today:

    https://breakfastleadership.com/parents [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e219c1ea-4e82-11e9-95b3-7b95298a1335/stripped_d0ebb5682c296161bf12235250172eb6.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9910281600.mp3 [size] => 3482853 [duration] => 217.68 [uid] => CSN9910281600 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e219c1ea-4e82-11e9-95b3-7b95298a1335/id3/af5987f210706d14fbaefac886a35df8.mp3 [id3FileProcessing] => [id3FileSize] => 75992 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Parenting Free From Burnout Done.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Join today:  https://breakfastleadership.com/parentsParents have a challenging life as it is.Add...
  • Array ( [id] => 667ffb16-4aff-11e9-8162-fb164379e10b [createdAt] => 2019-03-20T04:00:40.812-07:00 [updatedAt] => 2019-03-20T10:06:33.690-07:00 [title] => Interview with Melissa Redd with BlissX [pubdate] => 2019-03-22T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/667ffb16-4aff-11e9-8162-fb164379e10b/image/uploads_2F1553101328582-pv8eoybt5qc-89d2b22fc77fd64697f4028f33e72802_2FMelissa%2BRedd.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 138 [subtitle] => Melissa and Michael discuss BlissX, Meditation, and Mindfulness [summary] => Melissa is a Bay Area-based life coach, wellness speaker, yoga and meditation teacher and founder of PURE Health Retreats.

    I’m on a mission to help stressed out and overbooked Silicon Valley women and men filter through all the noise to find balance and focus in their lives. I love working with high performers who want to show up as their best self and help those rediscover their life’s direction.  

    I founded PURE Health Retreats because I kept seeing over and over that my coaching clients and yoga students were stressed to the max.  I wanted to provide a welcoming space for clients to learn how to transform themselves through guided meditation, Yoga, Yoga Nidra, and personal life coaching.   As a Certified Life Coach, 500 E-RYT Vinyasa Yoga Teacher & Energy Healer, my goal is to help you live with less stress so you can focus on the things that are truly important to you.

    Website:  https://www.melissaredd.com/
    Instagram:  https://www.instagram.com/melissaanredd/




    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/667ffb16-4aff-11e9-8162-fb164379e10b/stripped_8af3d32aef0d49b5b2678aae75829368.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4562803183.mp3 [size] => 85920913 [duration] => 2148.02 [uid] => CSN4562803183 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/667ffb16-4aff-11e9-8162-fb164379e10b/id3/88582498658c17b16e89a58170270ab3.mp3 [id3FileProcessing] => [id3FileSize] => 74882 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Melissa Redd.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Melissa is a Bay Area-based life coach, wellness speaker, yoga...
  • Array ( [id] => 377ded1c-44c1-11e9-b693-1beb74365e5c [createdAt] => 2019-03-12T05:20:26.172-07:00 [updatedAt] => 2019-03-12T05:25:21.244-07:00 [title] => Interview with Jeff Tippett [pubdate] => 2019-03-22T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/377ded1c-44c1-11e9-b693-1beb74365e5c/image/uploads_2F1552393359429-uk989pr5js-e8d36b4c967df632919eba764d47955f_2FJeff%2BTippett.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 131 [subtitle] => Michael & Jeff discuss unleashing your super power [summary] =>
    Known by audiences and fans as Mr. Persuasion, Jeff Tippett is a subject matter expert in persuasive communications. He helps people increase their effectiveness, gives them powerful tools for attaining goals and dreams, and helps them positively impact their organization—all as they learn techniques for communicating persuasively with others.


    When results mattered most, renowned brands like Airbnb, The National Restaurant Association, The League of Women Voters, The League of Conservation have trusted Jeff to develop and implement communications plans to persuade elected officials, the media, and the general public. And as an expert on persuasive communications, Jeff continues to deliver results for influential clients.


    Other industry experts have validated Jeff’s work through numerous awards including the prestigious The American Advertising Awards.


    Jeff has impacted thousands of lives through over 500 presentations incuding keynotes and seminars. Others feature Jeff’s expertise in persuasive communications through articles, podcasts, and blogs.

    Jeff's book Unleashing Your Superpower is available today:  https://www.amazon.com/Unleashing-Your-Superpower-Persuasive-Communication-ebook/dp/B07MTQRJ6N/ref=sr_1_fkmrnull_1?keywords=unleashing+your+superpower&qid=1551893727&s=gateway&sr=8-1-fkmrnull [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/377ded1c-44c1-11e9-b693-1beb74365e5c/stripped_105de16df74588923a01e3cf55b3eaef.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8868037923.mp3 [size] => 46562324 [duration] => 1455.07 [uid] => CSN8868037923 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/377ded1c-44c1-11e9-b693-1beb74365e5c/id3/56d25c1acc55b53e2105901ba855fe2b.mp3 [id3FileProcessing] => [id3FileSize] => 75484 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #139 Breakfast Leadership w Jeff Tippett.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Known by audiences and fans as Mr. Persuasion, Jeff Tippett...
  • Array ( [id] => 564249ac-30ab-11e9-899e-afd574fdf9da [createdAt] => 2019-02-14T14:53:25.613-08:00 [updatedAt] => 2019-03-07T07:32:09.605-08:00 [title] => Trojan Horse In Your Organization [pubdate] => 2019-03-18T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/564249ac-30ab-11e9-899e-afd574fdf9da/image/uploads_2F1550186173144-jbcibmz1b5-f881a446974da72ff16a0ea929c39349_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 130 [subtitle] => Inside your organization lies a threat... [summary] => Michael discusses item from the book Pre-Emptive Strike Leadership, Available on Amazon, and online at your favorite bookstores. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/564249ac-30ab-11e9-899e-afd574fdf9da/stripped_7e5e2495ec800384a64e5fa526c3fdff.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8985750164.mp3 [size] => 5397524 [duration] => 168.67 [uid] => CSN8985750164 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/564249ac-30ab-11e9-899e-afd574fdf9da/id3/ae739059a89886dcb845dbf6d6243728.mp3 [id3FileProcessing] => [id3FileSize] => 72982 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #129 Breakfast Leadership Trojan horse in your organization.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael discusses item from the book Pre-Emptive Strike Leadership, Available...
  • Array ( [id] => e50ec5a6-1a81-11e9-b2b2-f3edde679641 [createdAt] => 2019-01-17T10:01:20.742-08:00 [updatedAt] => 2019-03-05T02:24:05.913-08:00 [title] => Interview with Marcia Sirota [pubdate] => 2019-03-15T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e50ec5a6-1a81-11e9-b2b2-f3edde679641/image/uploads_2F1547748075452-g4u4gaconov-e0703728504dbbf0f9347494fe1b53d8_2Fmarcia%2Bsirota.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 129 [subtitle] => Dr. Sirota and Michael discuss people pleasing, and the dangers associated with this type of behavior [summary] => Be Kind, Not Nice How to Stop People Pleasing, Build Your Confidence and Discover Your Best Self http://marciasirotamd.com/kind-not-nice-stop-people-pleasing-build-confidence-discover-authentic-self-2
    She also have has new course called:
    How to Stop People Pleasing Once and For All https://www.udemy.com/user/marcia-sirota-3/
    She also has a free 11k word essay about the dark side of people pleasing on her blog
    http://marciasirotamd.com/psychology-popular-culture/dark-side-people-pleasing

    Two of her articles that may help with interview are: There's A Difference Between Being 'Nice' And Being Kind https://www.huffingtonpost.ca/marcia-sirota/being-too-nice_b_9592698.html
    Being Nice Can Make You Sad, Mad, Fat and Drunk https://omtimes.com/2015/08/nice-sad-mad-fat-drunk/

    Link: https://www.udemy.com/how-to-stop-people-pleasing-once-and-for-all/ Course name: How to Stop People Pleasing Once and For All To get 50% off the course, the discount coded is LEADER [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e50ec5a6-1a81-11e9-b2b2-f3edde679641/stripped_c0eff3465d2411ecfe9a3e1c6705cb8a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3099604737.mp3 [size] => 36263810 [duration] => 1133.24 [uid] => CSN3099604737 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e50ec5a6-1a81-11e9-b2b2-f3edde679641/id3/f7ccfb5e9fc4c1e43957f16569f477df.mp3 [id3FileProcessing] => [id3FileSize] => 76002 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #128 Breakfast Leadership w Marcia Sirota.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Be Kind, Not Nice How to Stop People Pleasing, Build...
  • Array ( [id] => 77a1758a-40e8-11e9-8a9d-238207b5d04f [createdAt] => 2019-03-07T06:51:19.508-08:00 [updatedAt] => 2019-03-07T07:23:12.670-08:00 [title] => Interview with Will Deane [pubdate] => 2019-03-14T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/77a1758a-40e8-11e9-8a9d-238207b5d04f/image/uploads_2F1551970268316-dixh6eflxkq-532b73f9ba3e3d27a3d03fc00bc26097_2FWill%2BDeane.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 133 [subtitle] => Michael and Will discuss the right social media marketing plans [summary] => https://www.unstoppable.co/

    @WillDeane on Social Media

    Has ONE Goal:

    TO MAKE SURE EVERY DOLLAR YOU SPEND IN MARKETING BRINGS MORE DOLLARS INTO YOUR BUSINESS.

    E-Commerce Expert Will Deane talks about what you need to do in your business, the right way. 

    Will works with companies as if he's running that company, so he has a COMPLETE picture of what his client is doing, and what they truly need.

    Hire the opposite skillset of what you don't have.




    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/77a1758a-40e8-11e9-8a9d-238207b5d04f/stripped_64a3d5b28bb1aa0cc0b18aff6cb43d19.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6267409473.mp3 [size] => 57334804 [duration] => 1791.71 [uid] => CSN6267409473 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/77a1758a-40e8-11e9-8a9d-238207b5d04f/id3/42a2aa478de2a94458745a3aabcba0f4.mp3 [id3FileProcessing] => [id3FileSize] => 74006 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #133 Breakfast Leadership Interview w Will Deane.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • https://www.unstoppable.co/@WillDeane on Social MediaHas ONE Goal:TO MAKE SURE EVERY DOLLAR...
  • Array ( [id] => a36b190e-197a-11e9-bba1-dbf5ef60164a [createdAt] => 2019-01-16T02:36:52.979-08:00 [updatedAt] => 2019-03-07T06:42:55.852-08:00 [title] => Pre-Emptive Strike Leadership Book [pubdate] => 2019-03-13T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/a36b190e-197a-11e9-bba1-dbf5ef60164a/image/uploads_2F1547634869379-j1a5eza9vu-07435e1a6215f851b5fe7d6c544de602_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 126 [subtitle] => Michael discusses Trojan Horses, and the Pre-Emptive Strike Leadership book [summary] => http://preemptivestrikeconsulting.com

    https://amzn.to/2CmLtaU to purchase the book [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a36b190e-197a-11e9-bba1-dbf5ef60164a/stripped_0f06ec6b9786d2f1e2b0ec475d62a912.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2195702163.mp3 [size] => 7547507 [duration] => 235.86 [uid] => CSN2195702163 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/a36b190e-197a-11e9-bba1-dbf5ef60164a/id3/3957859777e4e1385cbbc5a5132e5a71.mp3 [id3FileProcessing] => [id3FileSize] => 72974 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #126 Breakfast Leadership Pre-emptive strike leadership book.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • http://preemptivestrikeconsulting.comhttps://amzn.to/2CmLtaU to purchase the book
  • Array ( [id] => 0113ca22-0320-11e9-9dae-1b9e1329f7f4 [createdAt] => 2018-12-18T15:52:40.333-08:00 [updatedAt] => 2019-03-05T02:23:34.366-08:00 [title] => Pamper Yourself [pubdate] => 2019-03-12T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/0113ca22-0320-11e9-9dae-1b9e1329f7f4/image/uploads_2F1545241103875-m69kb2brbl-6e53f3f79655c0aeda54a9f02ae5b0d6_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 128 [subtitle] => If you don't take care of yourself, who will? [summary] => Michael discusses the importance of taking care of yourself first.  You can't serve from an empty glass! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/0113ca22-0320-11e9-9dae-1b9e1329f7f4/stripped_b9ebc3d0d0f40c639606758b3a52cd42.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8684134342.mp3 [size] => 9597178 [duration] => 299.91 [uid] => CSN8684134342 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/0113ca22-0320-11e9-9dae-1b9e1329f7f4/id3/7fc39392edf018c0e0d9f1b5419d9a47.mp3 [id3FileProcessing] => [id3FileSize] => 72916 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #118 Breakfast Leadership Pamper yourself.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael discusses the importance of taking care of yourself first. ...
  • Array ( [id] => 64760cba-40e7-11e9-b551-db11a6e0ce66 [createdAt] => 2019-03-07T06:43:37.850-08:00 [updatedAt] => 2019-03-07T07:29:14.966-08:00 [title] => Interview with Frederic Robinson [pubdate] => 2019-03-11T02:15:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/64760cba-40e7-11e9-b551-db11a6e0ce66/image/uploads_2F1551969501205-n68tui1gvje-33c1378e490b7b22831a7b2a5038c61b_2FFrederic%2BRobinson.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 127 [subtitle] => Frederic and Michael talk legal [summary] => Frederic is an awesome leader, and strongly feels solopreneurs and entrepreneurs need legal protection.

    Https://empowerpeoplefirst.com is a great resource for you to protect your organization, you, everything.

    Frederic works with LegalShield, which provides affordable legal services, without losing your shirt.  From contract reviews, employee protection, etc.

    Every entrepreneur should sign up, and you can find out more at EmpowerPeopleFirst.com [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/64760cba-40e7-11e9-b551-db11a6e0ce66/stripped_3e2eec8be1cd44b65ef2c4a0493bd337.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5262331929.mp3 [size] => 60423523 [duration] => 1888.24 [uid] => CSN5262331929 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/64760cba-40e7-11e9-b551-db11a6e0ce66/id3/7ceee4b330aa35a71dde5ff120718619.mp3 [id3FileProcessing] => [id3FileSize] => 73652 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #137 Breakfast Leadership w Frederic Robinson.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Frederic is an awesome leader, and strongly feels solopreneurs and...
  • Array ( [id] => 7058dae2-41de-11e9-8d2a-e7371916cd80 [createdAt] => 2019-03-08T12:12:03.482-08:00 [updatedAt] => 2019-03-08T12:20:06.533-08:00 [title] => Free From Burnout Mastermind [pubdate] => 2019-03-09T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/7058dae2-41de-11e9-8d2a-e7371916cd80/image/uploads_2F1552075774355-hxvxi798kht-9735f766bd180ec30558e580cb774364_2FFreeFromBurnout.jpeg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 138 [subtitle] => Michael discusses the Free From Burnout Mastermind group, to help those that want to be rid of burnout, once and for all [summary] => https://www.breakfastleadership.com/mastermind to apply to be part of the limited group  [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7058dae2-41de-11e9-8d2a-e7371916cd80/stripped_c127256f55f4030b1fc5bb07e19cba0f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4459206216.mp3 [size] => 3601972 [duration] => 225.12 [uid] => CSN4459206216 [originalUrl] => [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7058dae2-41de-11e9-8d2a-e7371916cd80/id3/12bc3e98f3711bbd760515ccff7e1c57.mp3 [id3FileProcessing] => [id3FileSize] => 73060 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => Burnout Mastermind.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • https://www.breakfastleadership.com/mastermind to apply to be part of the limited group 
  • Array ( [id] => 44fcad9a-129c-11e9-bf23-37adc3932d8b [createdAt] => 2019-01-07T08:49:59.297-08:00 [updatedAt] => 2019-03-07T07:22:55.944-08:00 [title] => Interview with Gian Marco Palazio [pubdate] => 2019-03-08T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/44fcad9a-129c-11e9-bf23-37adc3932d8b/image/uploads_2F1546879946196-hh0x18eucx6-99e24248bd270d3de399d025061488fd_2FScreen%2BShot%2B2019-01-07%2Bat%2B11.51.58%2BAM.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 127 [subtitle] => Author of Legacy [summary] => Gian Marco Palazio hails from Nicaragua, a country that's currently in turmoil.  However, that doesn't stop Gian Marco from experiencing enthusiasm in all that he does.

    Gian Marco is the author of Legacy: How Leaders Transcend the Past, Balance the Present, and Serve for Generations.

    Michael and Gian discussed the 6 elements that make up the word Legacy:

    Love
    Energy
    Grounded
    Abundance
    Connected
    You

    Gian Marco talked about his morning routine, that honors the mind, heart and body, and a focus on a micro and macro balancing of our lives.

    Gian Marco shared his recent challenge with burnout, and the steps he took to overcome those challenges.

    "When you face challenges, it's your moment to be the leader"

    Gian Marco's Website:  http://gmpalazio.com/Legacy book:  https://amzn.to/2C1NvNi
    Lifestyle Academy:  http://gmpalazio.com/legacy-lifestyle-academy/

    Gian Marco on LinkedIn: https://www.linkedin.com/in/gmpalazio/
    Instagram:  https://www.instagram.com/gmpalazio/







    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/44fcad9a-129c-11e9-bf23-37adc3932d8b/stripped_dd1ac8cca9205bc991103b51ef95aa91.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7543966711.mp3 [size] => 39215438 [duration] => 1225.48 [uid] => CSN7543966711 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/44fcad9a-129c-11e9-bf23-37adc3932d8b/id3/2501b2b90041521e8061ea89379706b2.mp3 [id3FileProcessing] => [id3FileSize] => 74884 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #145 Breakfast Leadership w Gian Marco Palazio.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Gian Marco Palazio hails from Nicaragua, a country that's currently...
  • Array ( [id] => ff5e086a-30aa-11e9-8f04-3b1469ae8fb2 [createdAt] => 2019-02-14T14:50:59.830-08:00 [updatedAt] => 2019-03-05T02:51:39.192-08:00 [title] => Interview with John Hittler, Transformational Business Coach [pubdate] => 2019-03-04T21:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ff5e086a-30aa-11e9-8f04-3b1469ae8fb2/image/uploads_2F1550185870292-umkr2rkh7ao-4cbf0b690aded1265181d2969fe54e3a_2FJohn%2BHittler.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 125 [subtitle] => Don't use motivation as a leadership tactic [summary] => Here's The Bottom Line:

    Using motivation as a blanket leadership tactic simply doesn't work. Motivation has limitations and does not scale in the long-term. But there's a better way.
    What if team members were responsible for motivating themselves and for bringing their own professional, positive, helpful best selves to work each day?
    John Hittler, Transformational Business Coach, outlines how to accomplish just this in his new book, The Motivation Trap, available now!
    By suggesting additional tools and where to employ them, John explains how to create achieving teams who find enjoyment in their work and are ready to take initiative and work more autonomously.  [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/ff5e086a-30aa-11e9-8f04-3b1469ae8fb2/stripped_3bd2f7d59ed4dc569f5d828d2fd6a818.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5606275700.mp3 [size] => 76787461 [duration] => 2399.61 [uid] => CSN5606275700 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/ff5e086a-30aa-11e9-8f04-3b1469ae8fb2/id3/0f94aa96c216670d3ef7c6c4e5045643.mp3 [id3FileProcessing] => [id3FileSize] => 74216 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #125 Breakfast Leadership w John Hittler.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Here's The Bottom Line:Using motivation as a blanket leadership tactic...
  • Array ( [id] => 3fb8bb44-031f-11e9-b296-63a822dcb59b [createdAt] => 2018-12-18T15:47:15.929-08:00 [updatedAt] => 2019-03-05T02:56:05.313-08:00 [title] => Breakfast Leadership Stress and the daily commute [pubdate] => 2019-03-01T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/3fb8bb44-031f-11e9-b296-63a822dcb59b/image/uploads_2F1545223131490-22c6u7if7sm-2cd155e29636ea8e1cbed90d75467651_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 124 [subtitle] => Michael discusses how stress and our daily commutes are taking a toll on us [summary] => Burnout happens when you don't address prolonged stress.  Toronto traffic is definitely a stressor (as is traffic in LA, and other cities that deal with more cars than roads) [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/3fb8bb44-031f-11e9-b296-63a822dcb59b/stripped_ea07125ce28053ea503ea37b22b13dec.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2811348785.mp3 [size] => 12725185 [duration] => 397.66 [uid] => CSN2811348785 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/3fb8bb44-031f-11e9-b296-63a822dcb59b/id3/7114be9fa510395a35b334a966faa270.mp3 [id3FileProcessing] => [id3FileSize] => 73184 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #116 Breakfast Leadership Stress and the daily commute.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Burnout happens when you don't address prolonged stress.  Toronto traffic...
  • Array ( [id] => ca9ef976-031f-11e9-888d-2ba2956dadd3 [createdAt] => 2018-12-18T15:51:08.970-08:00 [updatedAt] => 2019-03-05T02:55:05.589-08:00 [title] => Interview with Carl Could [pubdate] => 2019-02-26T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ca9ef976-031f-11e9-888d-2ba2956dadd3/image/uploads_2F1551307729288-30t5gy1zqjs-79fa969341c4e3d1e3a7aab8d02dc938_2FCarl%2BGould.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 123 [subtitle] => Carl and Michael discuss business launches, and proper cash flow to help with the slow months. [summary] => Cash flow management is the big takeaway from this episode.

    *Apologies for the clicking noise; blame the Interwebbles :)

    CarlGould.com is where you can find out more about Carl's speaking, coaching, etc.

    Business Analysis Free Consultation, going through 4-phase process:  Mention the Breakfast Leadership podcast. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/ca9ef976-031f-11e9-888d-2ba2956dadd3/stripped_7cc9f6f895e394a65809b7b9f68ad25b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5207008226.mp3 [size] => 63263138 [duration] => 1976.97 [uid] => CSN5207008226 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/ca9ef976-031f-11e9-888d-2ba2956dadd3/id3/d3502c8649bee485ce37e9d11c523e9f.mp3 [id3FileProcessing] => [id3FileSize] => 73496 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #117 Breakfast Leadership w Carl Gould.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Cash flow management is the big takeaway from this episode.*Apologies...
  • Array ( [id] => f235a868-15fd-11e9-a8ec-038ce8429001 [createdAt] => 2019-01-11T16:06:44.588-08:00 [updatedAt] => 2019-05-25T05:14:16.083-07:00 [title] => Taking Time Off To Refresh and Reflection [pubdate] => 2019-02-22T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/f235a868-15fd-11e9-a8ec-038ce8429001/image/uploads_2F1547251532777-wel6fzyono-8653ac32b3c42793a1e63802e9184981_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 122 [subtitle] => Taking time off to refresh and reflect is crucial in burnout prevention [summary] => Michael discusses the importance of taking a break.  If you don't take a break from time to time, you WILL break. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/f235a868-15fd-11e9-a8ec-038ce8429001/stripped_9e441b692eb87e002bbc88f6b7a20d33.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9015718796.mp3 [size] => 9874703 [duration] => 308.58 [uid] => CSN9015718796 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/f235a868-15fd-11e9-a8ec-038ce8429001/id3/bd7ff9bde5d2f9d640c455a239f50ab0.mp3 [id3FileProcessing] => [id3FileSize] => 73038 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #122 Breakfast Leadership Taking time off to refresh reflection.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael discusses the importance of taking a break.  If you...
  • Array ( [id] => 7e6a3ea2-12b1-11e9-8731-cb6597f40b5b [createdAt] => 2019-01-07T11:21:55.080-08:00 [updatedAt] => 2019-03-07T10:18:57.839-08:00 [title] => Interview with Jeffrey Hayzlett [pubdate] => 2019-02-19T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/7e6a3ea2-12b1-11e9-8731-cb6597f40b5b/image/uploads_2F1546888901608-ymnx05jf83-204e41f9b1693afec373da63ba4f5310_2FJeffrey%2BHayzlett.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 121 [subtitle] => The #CSuite expert shares what it takes to be a a Hero Leader [summary] => Jeffrey and Michael discuss the new book The Hero Factor

    Jeffrey and Michael discuss how being a hero leader is a choice, and that many leaders "forget the call" of why we do what we do.

    Leaders go above and beyond, "because we can."

    Don't forget how you got here.  Take that moment to look into the mirror.

    Jeffrey's book:  The Hero Factor:  https://amzn.to/2LWMpHw
    Jeffrey's website:  https://hayzlett.com/











    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7e6a3ea2-12b1-11e9-8731-cb6597f40b5b/stripped_d438c706c76d856fa4a1eeb1d560de31.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9971630507.mp3 [size] => 44225097 [duration] => 1382.03 [uid] => CSN9971630507 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7e6a3ea2-12b1-11e9-8731-cb6597f40b5b/id3/d043431d728c3f87b0c4496511485b54.mp3 [id3FileProcessing] => [id3FileSize] => 73924 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #127 Breakfast Leadership w Jeffrey Hayzlett.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Jeffrey and Michael discuss the new book The Hero FactorJeffrey...
  • Array ( [id] => 0c04ee54-12cd-11e9-955e-0b3aa7a0eea4 [createdAt] => 2019-01-07T14:39:09.062-08:00 [updatedAt] => 2019-02-28T11:53:20.633-08:00 [title] => Stop doing something in 6 months [pubdate] => 2019-02-15T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/0c04ee54-12cd-11e9-955e-0b3aa7a0eea4/image/uploads_2F1546900554981-bzozm56vce-f8dc0bdcb1ef08af6e8508ec21a09f81_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 120 [subtitle] => Every 6 months, you should plan to stop doing something in the future [summary] => Every 6 months, you should look at all of the things you're doing, and pick a task that you will stop doing in 6 months. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/0c04ee54-12cd-11e9-955e-0b3aa7a0eea4/stripped_feceaf7d89cbb013cbfdbca4b7f2bf9b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5423995093.mp3 [size] => 8172773 [duration] => 255.4 [uid] => CSN5423995093 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/0c04ee54-12cd-11e9-955e-0b3aa7a0eea4/id3/e3bf1a673056416a68c9c70b160ddf1e.mp3 [id3FileProcessing] => [id3FileSize] => 73020 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #120 Breakfast Leadership Stop doing something in 6 months.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Every 6 months, you should look at all of the...
  • Array ( [id] => 67318f9c-f68c-11e8-a6a9-5f3df78e1ec1 [createdAt] => 2018-12-02T15:45:52.181-08:00 [updatedAt] => 2019-02-28T11:53:39.191-08:00 [title] => Interview with Dionne Thomas [pubdate] => 2019-02-11T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/67318f9c-f68c-11e8-a6a9-5f3df78e1ec1/image/uploads_2F1543794337563-gs2lolvej8-ef0e35d5df63d874457f96c5a09cce2c_2FDionne%2BThomas.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 119 [subtitle] => Dionne and Michael discuss entrepreneurs and solopreneurs, and the need for virtual assistants (VAs) [summary] => Zeva group handles virtual assistants like no other.

    VA's do the work you don't need to spending your time on, so you can focus on what only you can do!

    Social media marketing and VAs match up well.  Consistency is key in social media.

    Apologies to the crochet fans that listen to the show!

    Find out more at TheZevaGroup on Facebook and Twitter, and at https://zevagroup.com/ [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/67318f9c-f68c-11e8-a6a9-5f3df78e1ec1/stripped_1512944017fd63d8d536ad1b315d9174.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7253852517.mp3 [size] => 8288130 [duration] => 207.2 [uid] => CSN7253852517 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/67318f9c-f68c-11e8-a6a9-5f3df78e1ec1/id3/9ecca059b9c7135d25872ed2bfd94849.mp3 [id3FileProcessing] => [id3FileSize] => 73650 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #110 Breakfast Leadership Pre-emptive strike leadership announcement.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Zeva group handles virtual assistants like no other.VA's do the...
  • Array ( [id] => 6f5efcbc-1979-11e9-88b5-13c12378a5b6 [createdAt] => 2019-01-16T02:28:16.165-08:00 [updatedAt] => 2019-02-28T11:54:01.010-08:00 [title] => Interview with Vishwas Anand [pubdate] => 2019-02-04T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6f5efcbc-1979-11e9-88b5-13c12378a5b6/image/uploads_2F1547634486454-vlw6cwxc50i-5dd7588c801642956800069046a611f9_2FVishwas.jpeg.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 118 [subtitle] => Interview with one of India's greatest marketing experts and Michael discuss content marketing [summary] => Vishwas Anand is an award-winning Content & Brand Leader who believes in the magic of a Great Content Narrative to script a brand’s success journey. 

    LinkedIn:  https://www.linkedin.com/in/vishwas-anand-5468191b/
    Twitter:  https://twitter.com/vishwasanand28?lang=en





    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6f5efcbc-1979-11e9-88b5-13c12378a5b6/stripped_79950b523389408bcee8e0e4fc28f3d9.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4796430969.mp3 [size] => 42803200 [duration] => 1337.6 [uid] => CSN4796430969 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6f5efcbc-1979-11e9-88b5-13c12378a5b6/id3/d01d0b1512224c276f663902d17cb63f.mp3 [id3FileProcessing] => [id3FileSize] => 73458 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #121 Breakfast Leadership w Vishwas Anand.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Vishwas Anand is an award-winning Content & Brand Leader who...
  • Array ( [id] => e49a7f5c-2341-11e9-9243-2b2ae802b05d [createdAt] => 2019-01-28T13:15:52.651-08:00 [updatedAt] => 2019-02-28T11:54:20.610-08:00 [title] => Interview with Lisa McDonald [pubdate] => 2019-01-30T22:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/e49a7f5c-2341-11e9-9243-2b2ae802b05d/image/uploads_2F1548710138998-yhbih50y2m-a5a71070c8aef9d7ec8582d6fca5242c_2FLisa.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 117 [subtitle] => Learn how to Live Fearlessly [summary] => Lisa and Michael have a fulsome conversation about living fearlessly, and this episode is full of leadership gold.

    Attitude is in our control, and focus on our own personal growth and development.

    Lisa worked in the social services arena for 25 years, and saw more crises than many.  

    Lisa will show you how to be your own Shero/Hero, because it's all about your mindset.

    Each of us have a blueprint to empower ourselves.   

    Where you can find Lisa:

    C Suite Radio: https://c-suitenetwork.com/radio/shows/living-fearlessly-lisa-mcdonald/

    LinkedIn:  https://www.linkedin.com/in/fearlesslisam/

    New book:  https://amzn.to/2WqoZit [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e49a7f5c-2341-11e9-9243-2b2ae802b05d/stripped_00676070d5afaa08430af1e406030403.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2548024647.mp3 [size] => 92990902 [duration] => 2905.97 [uid] => CSN2548024647 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/e49a7f5c-2341-11e9-9243-2b2ae802b05d/id3/d870e98a64a359871bffb275b64c8b8d.mp3 [id3FileProcessing] => [id3FileSize] => 74102 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #117 Breakfast Leadership w Lisa Mcdonald.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Lisa and Michael have a fulsome conversation about living fearlessly,...
  • Array ( [id] => 1739f7b0-031e-11e9-813e-93321158d4af [createdAt] => 2018-12-18T15:38:58.495-08:00 [updatedAt] => 2019-02-28T11:54:38.243-08:00 [title] => Breakfast Leadership with Todd Nelson [pubdate] => 2019-01-28T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/1739f7b0-031e-11e9-813e-93321158d4af/image/uploads_2F1547724413478-ecsnjac0kyh-7fc388b3379b7c621f1e67501d8c7ae4_2Ftodd.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 116 [subtitle] => Dr. Nelson and Michael discuss naturopathic medicine and the benefits that are often overlooked [summary] => nopainmoregain.net. Free report from Todd.  Take advantage of this folks!
    Anti-inflammatory diet is crucial as a first step to address your health. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/1739f7b0-031e-11e9-813e-93321158d4af/stripped_54035be628c58cce2d9a774917912ea1.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5755122181.mp3 [size] => 81900773 [duration] => 2559.4 [uid] => CSN5755122181 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/1739f7b0-031e-11e9-813e-93321158d4af/id3/f967a95ead4cc1b95ecc6095821c4903.mp3 [id3FileProcessing] => [id3FileSize] => 73232 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #115 Breakfast Leadership w Todd Nelson.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • nopainmoregain.net. Free report from Todd.  Take advantage of this folks!Anti-inflammatory...
  • Array ( [id] => 9fed03d8-15ff-11e9-8bbc-83500c46fc06 [createdAt] => 2019-01-11T16:18:45.538-08:00 [updatedAt] => 2019-02-28T11:55:02.146-08:00 [title] => Interview with Four Friends [pubdate] => 2019-01-21T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/9fed03d8-15ff-11e9-8bbc-83500c46fc06/image/uploads_2F1547252306170-v02w0dn3mq-075ea2d496c9e68540962ecaef8b4125_2Ffour%2Bfriends.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 115 [subtitle] => A great conversation with four incredible friends, that talk about making life better for everyone [summary] => John R. Nocero, Jennifer Rawley, Molly Downhour & Patricia Graham all joined Michael to have a robust conversation about their diverse, but connected backgrounds and philosophies on life, leadership, and burnout.

    Connect with each of these all-stars on LinkedIn:

    John R. Nocero
    Jennifer Rawley
    Molly Downhour
    Patricia Graham [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/9fed03d8-15ff-11e9-8bbc-83500c46fc06/stripped_c15178c0d3dc89e350c7a5118c86d424.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9371032867.mp3 [size] => 107467337 [duration] => 3358.35 [uid] => CSN9371032867 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/9fed03d8-15ff-11e9-8bbc-83500c46fc06/id3/0479914cefcb01853306a00895c9c662.mp3 [id3FileProcessing] => [id3FileSize] => 74560 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #121 Breakfast Leadership Interview with four friends.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • John R. Nocero, Jennifer Rawley, Molly Downhour & Patricia Graham...
  • Array ( [id] => bb34aca6-f68b-11e8-8d17-b3b3594c9026 [createdAt] => 2018-12-02T15:41:03.633-08:00 [updatedAt] => 2019-02-28T11:55:23.497-08:00 [title] => Pre-Emptive Strike Leadership Announcement [pubdate] => 2019-01-17T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/bb34aca6-f68b-11e8-8d17-b3b3594c9026/image/uploads_2F1543794054643-khel4s6uaun-fc429de766b5c870d58337e27a82292e_2FPESL%2BPodcast.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 114 [subtitle] => Michael discusses the launch of the new business changing book Pre-Emptive Strike Leadership [summary] => Pre-Emptive Strike Leadership releases January 8, 2019.

    https://amzn.to/2VQJh4l

    http://preemptivestrikeconsulting.com







    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/bb34aca6-f68b-11e8-8d17-b3b3594c9026/stripped_1512944017fd63d8d536ad1b315d9174.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1362785755.mp3 [size] => 8288130 [duration] => 207.2 [uid] => CSN1362785755 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/bb34aca6-f68b-11e8-8d17-b3b3594c9026/id3/1ca57f8d5564ad27f4dba66f4c1f6f38.mp3 [id3FileProcessing] => [id3FileSize] => 73172 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #110 Breakfast Leadership Pre-emptive strike leadership announcement.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Pre-Emptive Strike Leadership releases January 8, 2019.https://amzn.to/2VQJh4lhttp://preemptivestrikeconsulting.com
  • Array ( [id] => c904c334-f73f-11e8-ab5f-83884c2dd14a [createdAt] => 2018-12-03T13:09:56.213-08:00 [updatedAt] => 2019-02-28T11:55:42.045-08:00 [title] => Breakfast Leadership w Terry Ogburn [pubdate] => 2019-01-14T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/c904c334-f73f-11e8-ab5f-83884c2dd14a/image/uploads_2F1545180050033-zyvwtbrttmq-d4015506ac92ac0230c2a089520f7450_2FTerry%2BOgburn.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 113 [subtitle] => $118.42 . A small amount launched a successful career [summary] => Terry Ogburn is the renowned owner and Lead Business Coach of Ogburn’s Business Solutions. His
    proprietary coaching system and personal devotion to the development of others has contributed to the
    success of hundreds of small to large business ventures.

    Terry began his business career in 1979 when he invested his last $118.42 to start an air conditioning service
    business. At that time, he had no car or truck, but he did have the knowledge and ability to build relationships.
    10 years later he developed his own business success program based on his experience and the teachings of
    his favorite business books.

    Terry successfully sold his air conditioning service business and was later asked to join UniGlobe Active
    Travel as a Director of Operations to boost individual store performance. Within months, he took the store to a
    $2.5 million dollar Travel Agency. He then took the program national to improve performance
    organization wide. 

    1 hour with Terry:  terryogburn.com click contact us button.  




    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c904c334-f73f-11e8-ab5f-83884c2dd14a/stripped_a007609c51f4694871954f951ecb7791.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6167909621.mp3 [size] => 82834285 [duration] => 2070.86 [uid] => CSN6167909621 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/c904c334-f73f-11e8-ab5f-83884c2dd14a/id3/f84d64f87c2f12134caf75116a53f584.mp3 [id3FileProcessing] => [id3FileSize] => 74926 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #113 Breakfast Leadership w Terry Ogburn.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Terry Ogburn is the renowned owner and Lead Business Coach...
  • Array ( [id] => 56a8f038-f68d-11e8-934a-a389a99dea35 [createdAt] => 2018-12-02T15:52:33.940-08:00 [updatedAt] => 2019-02-28T11:56:02.169-08:00 [title] => Sleep and Burnout [pubdate] => 2019-01-10T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/56a8f038-f68d-11e8-934a-a389a99dea35/image/uploads_2F1543794742359-p53xpenfokd-8be6108bf2fcf90d0f0ac1bab905689a_2Fcsuite%2Bpodcast%2Bicon.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 112 [subtitle] => Michael discusses how sleep (or lack of) creates burnout [summary] => Restful sleep > sleeping.  You need to deal with the stress and burnout in your life, so you can sleep properly.  Restful sleep will allow your body to recover and repair from the daily damage we encounter. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/56a8f038-f68d-11e8-934a-a389a99dea35/stripped_a7ceac73a0eb2005e3743bb7bdb34b93.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2974027344.mp3 [size] => 9978775 [duration] => 249.47 [uid] => CSN2974027344 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/56a8f038-f68d-11e8-934a-a389a99dea35/id3/7c5632ea3de7e5951d996a7377d07ee7.mp3 [id3FileProcessing] => [id3FileSize] => 73162 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #112 Breakfast Leadership Sleep and burnout.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Restful sleep > sleeping.  You need to deal with the...
  • Array ( [id] => d5512eda-0f5d-11e9-99a6-a3e6e74d2529 [createdAt] => 2019-01-03T05:45:29.662-08:00 [updatedAt] => 2019-03-05T02:54:44.834-08:00 [title] => Interview with Chris Marshall [pubdate] => 2019-01-06T21:00:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d5512eda-0f5d-11e9-99a6-a3e6e74d2529/image/uploads_2F1546523107362-8d30q49rhg5-1cf87127deb9fc43eb59a1ad00992c42_2FChris%2BMarshall%2B2.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 111 [subtitle] => Chris and Michael discuss healthy living and eating, and Michael shares his weight loss journey [summary] => Chris and Michael met in the summer of 2018 at a networking referral event, and it was not an accident.  Michael was searching for the "last plateau" of his recovery/reinvention after 369 Days, and through Chris, Michael has lost over 25 pounds since July of 2018. 

    Chris talks about health and wellness, and 3 challenges that are happening:

    1. Our food is not what it used to be, due to our soil not being what it used to be
    2. We are stressed, and stress levels keep increasing and doesn't ease up.  Studies show that 79% of people surveyed indicate they are stressed 24/7!
    3. We live in a toxic world (chemicals that we take in via air, what we drink, what we eat, what we see and hear)

    Does your 2019 plans include a healthier lifestyle, with less stress ? It should!  We can help.  

    Book a call to discuss your health goals:  https://breakfastleadership.com/food

    https://bfastleadership.isagenix.com/en-CA/ 







    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d5512eda-0f5d-11e9-99a6-a3e6e74d2529/stripped_37e80399ceef37c1e97ec24f5517df15.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2901000086.mp3 [size] => 77316597 [duration] => 2416.14 [uid] => CSN2901000086 [originalUrl] => [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/d5512eda-0f5d-11e9-99a6-a3e6e74d2529/id3/30827be0c3a24c149202e8b58820e611.mp3 [id3FileProcessing] => [id3FileSize] => 74866 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #111 Breakfast Leadership w Chris Marshall.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Chris and Michael met in the summer of 2018 at...
  • Array ( [id] => 182bedde-f740-11e8-984a-3f330e3f89fa [createdAt] => 2018-12-03T13:12:09.017-08:00 [updatedAt] => 2019-02-28T11:56:40.309-08:00 [title] => Breakfast Leadership PDA Talk [pubdate] => 2019-01-04T02:15:00.000-08:00 [author] => [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 110 [subtitle] => Michael's talk at the Personal Development Tour about boundaries around smart phones [summary] => This is the audio of my talk at the Personal Development App Tour in Toronto. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/182bedde-f740-11e8-984a-3f330e3f89fa/stripped_65abba3b296e4beddf337f0868ce2692.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7969080126.mp3 [size] => 23577077 [duration] => 589.43 [uid] => CSN7969080126 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/182bedde-f740-11e8-984a-3f330e3f89fa/id3/536651b6073f2709095051911f825833.mp3 [id3FileProcessing] => [id3FileSize] => 72958 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #114 Breakfast Leadership PDA Talk.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • This is the audio of my talk at the Personal...
  • Array ( [id] => 72b0ecf8-edb0-11e8-9490-b3b92b4c917f [createdAt] => 2018-11-21T09:11:12.881-08:00 [updatedAt] => 2019-02-28T11:58:23.786-08:00 [title] => Interview with Matt Ward [pubdate] => 2018-12-31T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/72b0ecf8-edb0-11e8-9490-b3b92b4c917f/image/uploads_2F1543794463408-9d5plidul1t-6d8a329b7837f21cc7d181329118c76e_2FInterview%2Bwith%2BMatt%2BWard.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 109 [subtitle] => Matt and Michael discuss the referral process, and how doing something extra special can make a big difference [summary] => Matt and Michael talk about serving clients and going that extra step, to make a long lasting difference for customers, referral partners, everyone.

    http://www.breakthrough-champion.com/

    Matt's book:  More...: Word of Mouth Referrals:  https://amzn.to/2LenoqM [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/72b0ecf8-edb0-11e8-9490-b3b92b4c917f/stripped_d61d408bad04795fe1a20afebb8001d5.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9147778546.mp3 [size] => 96261224 [duration] => 2406.53 [uid] => CSN9147778546 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/72b0ecf8-edb0-11e8-9490-b3b92b4c917f/id3/10099d661b96010a82c869e9df7b3001.mp3 [id3FileProcessing] => [id3FileSize] => 73412 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #109 Breakfast Leadership w Matt Ward.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Matt and Michael talk about serving clients and going that...
  • Array ( [id] => da63f452-f68a-11e8-b41e-b730c7489755 [createdAt] => 2018-12-02T15:34:46.452-08:00 [updatedAt] => 2019-02-28T11:58:44.326-08:00 [title] => Permission to clear your calendar [pubdate] => 2018-12-24T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/da63f452-f68a-11e8-b41e-b730c7489755/image/uploads_2F1543793671131-4v2bws9y10j-aaf026d6dfbde22e2be68e97c5cc79cb_2FMichael%2BLevitt%2BPodcast%2Bimage.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 108 [subtitle] => You are in control of your calendar. Believe it! [summary] => Michael discusses how controlling how you spend your time will help reduce the chance for burnout. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/da63f452-f68a-11e8-b41e-b730c7489755/stripped_ef8a38c44bf16807b306baa1e1f3571e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2735873051.mp3 [size] => 13323493 [duration] => 333.09 [uid] => CSN2735873051 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/da63f452-f68a-11e8-b41e-b730c7489755/id3/26f8865279b9afaab1bff9587309c957.mp3 [id3FileProcessing] => [id3FileSize] => 72938 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #108 Breakfast Leadership Permission to clear your calendar.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael discusses how controlling how you spend your time will...
  • Array ( [id] => 34c1e860-f68a-11e8-8978-1baa0d07d8d0 [createdAt] => 2018-12-02T15:30:08.565-08:00 [updatedAt] => 2019-03-07T10:18:15.195-08:00 [title] => Interview with Jack Bergstrand [pubdate] => 2018-12-17T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/34c1e860-f68a-11e8-8978-1baa0d07d8d0/image/uploads_2F1543793370126-s4kvok0nzya-10d4801b1481082978b5cd86fea51b5e_2FInterview%2Bwith%2BJack%2BBergstrand%2B.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 107 [subtitle] => Jack and Michael discuss leadership and Jack's career [summary] => Jack talks about Drucker's Knowledge Work Productivity, and his multi-decade leadership career.

    Here's links from the show:

    https://cnsqnt.com/

    http://brandvelocity.com/

    Jack's book:  https://amzn.to/2LfuETj [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/34c1e860-f68a-11e8-8978-1baa0d07d8d0/stripped_7416b76ba87f1757cf98f5b242616cfc.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8054005151.mp3 [size] => 46631706 [duration] => 1165.79 [uid] => CSN8054005151 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/34c1e860-f68a-11e8-8978-1baa0d07d8d0/id3/79a47e15fc82540055f943da78b160f5.mp3 [id3FileProcessing] => [id3FileSize] => 73226 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #107 Breakfast Leadership w Jack Bergstrand.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Jack talks about Drucker's Knowledge Work Productivity, and his multi-decade...
  • Array ( [id] => 8c7a836e-f68a-11e8-bb99-ebe5f02f9f4b [createdAt] => 2018-12-02T15:32:35.741-08:00 [updatedAt] => 2019-02-28T11:59:31.785-08:00 [title] => Honoring People's Time [pubdate] => 2018-12-14T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8c7a836e-f68a-11e8-bb99-ebe5f02f9f4b/image/uploads_2F1543793534697-lojnlcdfxw-bbd28438b1485316897137b3d2801daa_2FMichael%2BLevitt%2BPodcast%2Bimage.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 106 [subtitle] => Michael discusses the importance of valuing other people's time. [summary] => Hawk Harrelson's quote that I discuss in this episode is one you'll want to write down. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8c7a836e-f68a-11e8-bb99-ebe5f02f9f4b/stripped_97d1aa910fe99e0618bac702b51a4f11.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1260152125.mp3 [size] => 9356016 [duration] => 233.9 [uid] => CSN1260152125 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/8c7a836e-f68a-11e8-bb99-ebe5f02f9f4b/id3/f4174a53bc3cb26c3ffab9e99e829fd6.mp3 [id3FileProcessing] => [id3FileSize] => 72928 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #106 Breakfast Leadership Honoring People's Time.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Hawk Harrelson's quote that I discuss in this episode is...
  • Array ( [id] => 7f4b26d2-e8fa-11e8-bfeb-b3c24780032f [createdAt] => 2018-11-15T09:18:40.980-08:00 [updatedAt] => 2019-02-28T11:59:51.274-08:00 [title] => Interview with Benjamin Brandt [pubdate] => 2018-12-03T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/7f4b26d2-e8fa-11e8-bfeb-b3c24780032f/image/uploads_2F1543793209396-ju3xf0a73h-b92296eb51e116a6d19613010826fb27_2FBenjamin%2BBrandt.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 105 [subtitle] => Rehearse Retirement! [summary] => Benjamin discusses retirement planning, and how it's important for us to "rehearse retirement" because what we think retirement will look and feel like, and how it will ACTUALLY feel are often two different worlds.

    Short vacations are not a break.  You need at least 15 days to completely refresh from work.

    You can listen to Benjamin on his Retirement Starts Today podcast.

    You can follow Benjamin on Twitter:  @RetireMeASAP [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7f4b26d2-e8fa-11e8-bfeb-b3c24780032f/stripped_924c71996b3a9bdaf0947532b179deb0.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6598441614.mp3 [size] => 56197747 [duration] => 1404.94 [uid] => CSN6598441614 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/7f4b26d2-e8fa-11e8-bfeb-b3c24780032f/id3/9151da25dc47ec14353f9d45968b909f.mp3 [id3FileProcessing] => [id3FileSize] => 73824 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #105 Breakfast Leadership w Benjamin Brandt.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Benjamin discusses retirement planning, and how it's important for us...
  • Array ( [id] => 453e67d4-e8f9-11e8-8f4d-5f66c1a14ee4 [createdAt] => 2018-11-15T09:09:54.091-08:00 [updatedAt] => 2019-02-28T12:00:13.621-08:00 [title] => 2019 Planning [pubdate] => 2018-11-27T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/453e67d4-e8f9-11e8-8f4d-5f66c1a14ee4/image/uploads_2F1542301756023-2djdphkacm-1c4ac8d2c8d1b108751222a1c82306d9_2F104%2B2019%2BPlanning.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 104 [subtitle] => The time to plan for next year is NOW [summary] => Michael discusses his year end planning, and how to finish strong in 2019. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/453e67d4-e8f9-11e8-8f4d-5f66c1a14ee4/stripped_ffe5dc0a25bd35df0c57cb0d0973fcf3.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9629035553.mp3 [size] => 12318302 [duration] => 307.96 [uid] => CSN9629035553 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/453e67d4-e8f9-11e8-8f4d-5f66c1a14ee4/id3/1487a37c97dec05c0929b32445a8b526.mp3 [id3FileProcessing] => [id3FileSize] => 72826 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #104 Breakfast Leadership 2019 Planning.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael discusses his year end planning, and how to finish...
  • Array ( [id] => ebcfb5f4-e8f8-11e8-825c-4f8d72631f37 [createdAt] => 2018-11-15T09:07:24.052-08:00 [updatedAt] => 2019-02-28T12:00:35.175-08:00 [title] => Leadership With Santos Verardo [pubdate] => 2018-11-20T02:15:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ebcfb5f4-e8f8-11e8-825c-4f8d72631f37/image/uploads_2F1542301491213-ccfymnpb3e7-7dfd61b4276efd8c4fa3b6f76351f687_2F103%2BInterview%2Bwith%2BSantos.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 103 [subtitle] => Santos discusses how she's a coach for coaches, and how to control your time [summary] => Santos and Michael discuss the need for coaches to have coaches, the need for detention for adults :), and the importance of journalling and auditing your time.

    You can find out more about Santos at http://www.NewCoachGroup.com  [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/ebcfb5f4-e8f8-11e8-825c-4f8d72631f37/stripped_5f2db468daeec8e2192078fbd44c51dc.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8489039666.mp3 [size] => 63810873 [duration] => 1595.27 [uid] => CSN8489039666 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/ebcfb5f4-e8f8-11e8-825c-4f8d72631f37/id3/3c313f4f5a5245af845ae7e3d9b196d5.mp3 [id3FileProcessing] => [id3FileSize] => 73270 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #103 Breakfast Leadership w Santos Verardo.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Santos and Michael discuss the need for coaches to have...
  • Array ( [id] => 9f4cc148-e6d4-11e8-80b5-635a5dcb547a [createdAt] => 2018-11-12T15:42:31.477-08:00 [updatedAt] => 2019-02-28T12:01:15.094-08:00 [title] => Second Degree Connections [pubdate] => 2018-11-12T15:37:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/9f4cc148-e6d4-11e8-80b5-635a5dcb547a/image/uploads_2F1542066015363-lqc0dvx019g-d32f3a39e245e2b5786fad58b91cfc8f_2FInterview%2B102%2B2nd%2BDegree%2Bconnections.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 102 [subtitle] => It is amazing how connected we are [summary] => Second degree connections are more the norm than ever. You’re closer to your idols and heroes than you could ever imagine. 


    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/9f4cc148-e6d4-11e8-80b5-635a5dcb547a/stripped_5de2637d753c759911ae9513586b3918.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9189019060.mp3 [size] => 8232751 [duration] => 205.82 [uid] => CSN9189019060 [originalUrl] => [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/9f4cc148-e6d4-11e8-80b5-635a5dcb547a/id3/b0c2ce24d89d8022fc900ab54e875fd6.mp3 [id3FileProcessing] => [id3FileSize] => 72976 [parentId] => [guid] => [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => #102 Breakfast Leadership Second Degree Connections.mp3 [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Second degree connections are more the norm than ever. You’re...
  • Array ( [id] => aac27068-dc2a-11e8-afd5-b3b054b47fa7 [createdAt] => 2018-10-30T03:00:44.621-07:00 [updatedAt] => 2018-10-31T07:00:33.185-07:00 [title] => Episode 101: Interview with Jacob Baadsgaard founder and CEO of Disruptive Advertising [pubdate] => 2018-10-30T02:58:10.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/aac27068-dc2a-11e8-afd5-b3b054b47fa7/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 101 [subtitle] => Jacob and Michael discuss the right kind of advertising for entrepreneurs [summary] => Jacob Baadsgaard founded Disruptive Advertising in 2012 and has grown the company to over 60 employees and 9 million dollars in annual revenue in only 3.5 years with ZERO debt of outside funding. Disruptive Advertising helps businesses advertise profitably on Google and Facebook by leveraging their software and team of marketers. They have worked with over 1,000 businesses to date and have found that on average 76% of AdWords and Facebook Ad budgets are wasted. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/aac27068-dc2a-11e8-afd5-b3b054b47fa7/stripped_af72838885f8786d8091fc920498477d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4970190045.mp3 [size] => 61296849 [duration] => 1532.42 [uid] => CSN4970190045 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bcdabcd1905f420e2e2d41e/1540205643309/%23101+Breakfast+Leadership+w+Jacob+Baadsgaard.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/aac27068-dc2a-11e8-afd5-b3b054b47fa7/id3/9b1e13d6aa6448a5f00e1e5410f6b095.mp3 [id3FileProcessing] => [id3FileSize] => 135437 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5bcdab8d1905f420e2e2d226 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Jacob Baadsgaard founded Disruptive Advertising in 2012 and has grown...
  • Array ( [id] => 49c761b2-d6f6-11e8-a046-279826209c0e [createdAt] => 2018-10-23T12:03:12.267-07:00 [updatedAt] => 2018-10-31T07:00:33.588-07:00 [title] => Episode 100: Why I Do What I Do (For YOU) [pubdate] => 2018-10-23T09:07:43.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/49c761b2-d6f6-11e8-a046-279826209c0e/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 100 [subtitle] => [summary] => I discuss reaching episode 100, and how my life has changed because of podcasts [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/49c761b2-d6f6-11e8-a046-279826209c0e/stripped_d545ff91fbd86b59870da0e2ed1806f9.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3221059699.mp3 [size] => 14647379 [duration] => 366.18 [uid] => CSN3221059699 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bcda53b9140b756452bf643/1540203886928/%23100+Breakfast+Leadership+Why+I+do+what+I+do+for+YOU.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/49c761b2-d6f6-11e8-a046-279826209c0e/id3/6c4da913d2794bb4810858f970b8f9e1.mp3 [id3FileProcessing] => [id3FileSize] => 134403 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b677cbf8a922d428429b4a8 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss reaching episode 100, and how my life has...
  • Array ( [id] => 4a0fc8e4-d6f6-11e8-a046-2324f235001e [createdAt] => 2018-10-23T12:03:12.752-07:00 [updatedAt] => 2018-10-31T07:00:33.943-07:00 [title] => Episode 099: Interview with Josh Elledge with UpMyInfluence.com [pubdate] => 2018-10-22T04:11:17.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4a0fc8e4-d6f6-11e8-a046-2324f235001e/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 99 [subtitle] => Josh Elledge discusses UpMyInfluence.com and coupons! [summary] => Entrepreneurs need to be seen and known in order to be successful. Exposure is everything! Josh chronicles his story of losing two houses to launching SavingsAngel.com and UpMyInfluence.com [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4a0fc8e4-d6f6-11e8-a046-2324f235001e/stripped_d6a1bbf04bb1c8c9638137be3f58c0cf.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1326345931.mp3 [size] => 81784163 [duration] => 2044.6 [uid] => CSN1326345931 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bcda5d3e79c7058b98ae120/1540204130469/%2399+Breakfast+Leadership+w+Josh+Elledge.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4a0fc8e4-d6f6-11e8-a046-2324f235001e/id3/08e8f5fea892339f4f1012edf4e1867f.mp3 [id3FileProcessing] => [id3FileSize] => 134797 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5bcda58f085229820cdf464e [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Entrepreneurs need to be seen and known in order to...
  • Array ( [id] => 4a4ea9b0-d6f6-11e8-a046-c37539439ec5 [createdAt] => 2018-10-23T12:03:13.168-07:00 [updatedAt] => 2018-10-31T07:00:34.397-07:00 [title] => Episode 098: If Your Energy is Wrong You Will Not Accomplish Much [pubdate] => 2018-10-18T04:16:57.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4a4ea9b0-d6f6-11e8-a046-c37539439ec5/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 98 [subtitle] => Energy is crucial, but you need to match it with the work [summary] => Energy is a funny thing. We need it to accomplish what we want, but often our energy doesn't match the tasks at hand. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4a4ea9b0-d6f6-11e8-a046-c37539439ec5/stripped_6509e8e5f3f1021bdb3717ae3a1efb07.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6759304936.mp3 [size] => 11273404 [duration] => 281.84 [uid] => CSN6759304936 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bc7ba77e79c70039c41f4e4/1539816077684/%2398+Breakfast+Leadership+If+your+energy+is+wrong+you+will+not+accomplish+much.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4a4ea9b0-d6f6-11e8-a046-c37539439ec5/id3/d48889177379c058693ba89a3de432f6.mp3 [id3FileProcessing] => [id3FileSize] => 134665 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b677ad288251b17547123e9 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Energy is a funny thing. We need it to accomplish...
  • Array ( [id] => 4aac5128-d6f6-11e8-a046-77f9efea257d [createdAt] => 2018-10-23T12:03:13.781-07:00 [updatedAt] => 2018-10-31T07:00:34.824-07:00 [title] => Episode 097: Interview with Paul Moore with Wellingscapital.com [pubdate] => 2018-10-17T15:56:06.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4aac5128-d6f6-11e8-a046-77f9efea257d/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 97 [subtitle] => Discussion of investing in an entrepreneurial world [summary] => Paul & Michael discuss investing and the entrepreneurial spirit and the big challenge of human trafficking [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4aac5128-d6f6-11e8-a046-77f9efea257d/stripped_acc337e7d55df0724af6bcb47ff96fa4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6224542410.mp3 [size] => 61851689 [duration] => 1546.29 [uid] => CSN6224542410 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bc7bb2eec212d06bcaeb145/1539816372086/%2397+Breakfast+Leadership+w+Paul+Moore.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4aac5128-d6f6-11e8-a046-77f9efea257d/id3/06e429a4af358043e52318ab26f00487.mp3 [id3FileProcessing] => [id3FileSize] => 134625 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5bc7bafdec212d06bcaeaead [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Paul & Michael discuss investing and the entrepreneurial spirit and...
  • Array ( [id] => 4aeccad2-d6f6-11e8-a046-c7b27900b68d [createdAt] => 2018-10-23T12:03:14.204-07:00 [updatedAt] => 2018-10-31T07:00:35.271-07:00 [title] => Episode 096: Interview with Kebone Nthite [pubdate] => 2018-10-12T15:28:34.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4aeccad2-d6f6-11e8-a046-c7b27900b68d/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 96 [subtitle] => Learn about passion and purpose [summary] => Kebone shares her story of passion and purpose, and how she transforms lives. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4aeccad2-d6f6-11e8-a046-c7b27900b68d/stripped_8d9b4fe109daff02793bf5ee17af25d8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7425663833.mp3 [size] => 65299853 [duration] => 1632.5 [uid] => CSN7425663833 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bbe2c850852299a1c6829f2/1539190012383/Episode+096+Interview+with+Kebone+Nthite.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4aeccad2-d6f6-11e8-a046-c7b27900b68d/id3/b19ce1d55cc47a2e50954ef28347a21f.mp3 [id3FileProcessing] => [id3FileSize] => 134483 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5bbe2c680852299a1c682811 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Kebone shares her story of passion and purpose, and how...
  • Array ( [id] => 4b2ca8fa-d6f6-11e8-a046-cb482bb21ecd [createdAt] => 2018-10-23T12:03:14.622-07:00 [updatedAt] => 2018-10-31T07:00:35.605-07:00 [title] => Episode 095: Interview with Josh Patrick [pubdate] => 2018-10-12T15:28:01.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4b2ca8fa-d6f6-11e8-a046-cb482bb21ecd/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 95 [subtitle] => Discuss retirement options for entrepreneurs [summary] => Michael and Josh discuss concerns about entrepreneurs and solopreneurs not properly planning their retirements. We discuss how cash flow is super important! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4b2ca8fa-d6f6-11e8-a046-cb482bb21ecd/stripped_35c452de817a8c601ef82fecf4c3fe3f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8241397572.mp3 [size] => 49277387 [duration] => 1231.93 [uid] => CSN8241397572 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bbddf2cf9619ab4c03a281b/1539170172295/%2395+Breakfast+Leadership+w+Josh+Patrick.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4b2ca8fa-d6f6-11e8-a046-cb482bb21ecd/id3/44faa3e50ba4e21d15d57661549b01e8.mp3 [id3FileProcessing] => [id3FileSize] => 134665 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5bbddf1ae4966bea2acabedc [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Michael and Josh discuss concerns about entrepreneurs and solopreneurs not...
  • Array ( [id] => 4b64f534-d6f6-11e8-a046-07e6737a0585 [createdAt] => 2018-10-23T12:03:14.991-07:00 [updatedAt] => 2018-10-31T07:00:35.945-07:00 [title] => Episode 094: The Personal Development App [pubdate] => 2018-10-10T16:53:16.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4b64f534-d6f6-11e8-a046-07e6737a0585/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 94 [subtitle] => I discuss the Personal Development App (PDA) [summary] => I discuss the PDA app, and speaking tour [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4b64f534-d6f6-11e8-a046-07e6737a0585/stripped_a3bf2af630952675c80c2841e91dabea.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6149440013.mp3 [size] => 6731232 [duration] => 168.28 [uid] => CSN6149440013 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bbdddbb0852295f0cf9613f/1539169735128/%2394+Breakfast+Leadership+The+Personal+Development+App.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4b64f534-d6f6-11e8-a046-07e6737a0585/id3/d8f9428b856a1b005999de7e10502059.mp3 [id3FileProcessing] => [id3FileSize] => 134433 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b677a581ae6cf3410227494 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the PDA app, and speaking tour
  • Array ( [id] => 4bae43a6-d6f6-11e8-a046-03a171e2b65b [createdAt] => 2018-10-23T12:03:15.468-07:00 [updatedAt] => 2018-10-31T07:00:36.559-07:00 [title] => Episode 093: Why Routines Work [pubdate] => 2018-10-10T04:07:49.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4bae43a6-d6f6-11e8-a046-03a171e2b65b/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 93 [subtitle] => I talk about the importance of routines [summary] => I discuss how routines make each of my days easier [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4bae43a6-d6f6-11e8-a046-03a171e2b65b/stripped_458c975aa1cf33ec93f1772643950054.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8988038810.mp3 [size] => 15838563 [duration] => 395.96 [uid] => CSN8988038810 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bbddc47419202d690b76304/1539169379554/%2393+Breakfast+Leadership+Why+Routines+Work.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4bae43a6-d6f6-11e8-a046-03a171e2b65b/id3/e89a87c1e37dce0d1670f7cd36a2acc4.mp3 [id3FileProcessing] => [id3FileSize] => 134419 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b6779dbf950b7f277fa8edf [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how routines make each of my days easier
  • Array ( [id] => 4bf66e06-d6f6-11e8-a046-df897343300f [createdAt] => 2018-10-23T12:03:15.945-07:00 [updatedAt] => 2018-10-31T07:00:36.951-07:00 [title] => Episode 092: Deep Renewal for High Energy [pubdate] => 2018-10-08T08:02:40.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4bf66e06-d6f6-11e8-a046-df897343300f/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 92 [subtitle] => Deep renewal of self creates the opportunity for high (and real) energy [summary] => I discuss how to have deep renewal in your life, to maintain high energy in your business and life, without all the additives! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4bf66e06-d6f6-11e8-a046-df897343300f/stripped_c9640af46dd674509c769fc952da1fd2.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5964188834.mp3 [size] => 12288000 [duration] => 307.2 [uid] => CSN5964188834 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bb36ab19140b759cf522002/1538484937764/%2392+Breakfast+Leadership+Deep+renewal+for+high+energy.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4bf66e06-d6f6-11e8-a046-df897343300f/id3/ce5f0b1e45cc820f941d2c1316c96929.mp3 [id3FileProcessing] => [id3FileSize] => 134659 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b6778f270a6adef3b153000 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how to have deep renewal in your life,...
  • Array ( [id] => 4c2c8630-d6f6-11e8-a046-43136dd147f2 [createdAt] => 2018-10-23T12:03:16.298-07:00 [updatedAt] => 2018-10-31T07:00:37.304-07:00 [title] => Episode 091: Interview with Jennifer Longworth, Host of The Thoughtful Entrepreneur [pubdate] => 2018-10-05T03:36:30.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4c2c8630-d6f6-11e8-a046-43136dd147f2/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 91 [subtitle] => Learn about the power of podcasting with Jennifer, host of The Thoughtful Entrepreneur [summary] => Jennifer and I discuss podcasting and all the latest voice technology. Siri makes an appearance on the show! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4c2c8630-d6f6-11e8-a046-43136dd147f2/stripped_2172dca0ed1b42590726a90e700ba97b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6157878062.mp3 [size] => 78852179 [duration] => 1971.3 [uid] => CSN6157878062 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bb36d84e2c4836f57a4c241/1538485785508/%2391+Breakfast+Leadership+w+Jennifer+Longworth.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4c2c8630-d6f6-11e8-a046-43136dd147f2/id3/de0e4947b281425196b7f685668157e7.mp3 [id3FileProcessing] => [id3FileSize] => 134739 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5bb36d70652dea24a4e4b762 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Jennifer and I discuss podcasting and all the latest voice...
  • Array ( [id] => 4c655a78-d6f6-11e8-a046-8f3fa401e92a [createdAt] => 2018-10-23T12:03:16.667-07:00 [updatedAt] => 2018-10-31T07:00:37.663-07:00 [title] => Episode 090: One Year after 369 Days Book Release [pubdate] => 2018-10-03T14:24:06.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4c655a78-d6f6-11e8-a046-8f3fa401e92a/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 90 [subtitle] => Michael discusses the last year after 369 Days was released. [summary] => I discuss what life has been like one year after my book 369 Days was released. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4c655a78-d6f6-11e8-a046-8f3fa401e92a/stripped_9536616591a1985fdddb37776beeff1c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2558132900.mp3 [size] => 10636016 [duration] => 265.9 [uid] => CSN2558132900 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bb3693371c10ba36d871562/1538484555021/%2390+Breakfast+Leadership+Lessons+one+year+after+369+days+book.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4c655a78-d6f6-11e8-a046-8f3fa401e92a/id3/f640200a9538d1ad70d1f721182869e6.mp3 [id3FileProcessing] => [id3FileSize] => 134559 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b6777d78a922d428428fa59 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss what life has been like one year after...
  • Array ( [id] => 4c9db1e8-d6f6-11e8-a046-637e92dbe83c [createdAt] => 2018-10-23T12:03:17.041-07:00 [updatedAt] => 2018-10-31T07:00:38.190-07:00 [title] => Episode 089: Interview With Rebecca Zucker [pubdate] => 2018-10-02T07:25:49.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4c9db1e8-d6f6-11e8-a046-637e92dbe83c/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 89 [subtitle] => Rebecca Zucker Leadership expert [summary] => Rebecca Zucker is an expert in executive coaching as well as leadership and career development, Rebecca has coached leaders across the globe, from high-potential managers to C-level executives [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4c9db1e8-d6f6-11e8-a046-637e92dbe83c/stripped_245e779682a0d7c751a385e2ff9aebcb.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4459893653.mp3 [size] => 56363885 [duration] => 1409.1 [uid] => CSN4459893653 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bb36b704785d3aeddf180a6/1538485209782/%2389+Breakfast+Leadership+w+Rebecca+Zucker.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4c9db1e8-d6f6-11e8-a046-637e92dbe83c/id3/2a8deab8fe9397d39a39d05576c446ca.mp3 [id3FileProcessing] => [id3FileSize] => 134713 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5bb36b5c53450a5418561a55 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Rebecca Zucker is an expert in executive coaching as well...
  • Array ( [id] => 4cdd184c-d6f6-11e8-a046-dfdd7e198e37 [createdAt] => 2018-10-23T12:03:17.451-07:00 [updatedAt] => 2019-03-14T14:48:46.455-07:00 [title] => Action Leads To Insight [pubdate] => 2018-09-30T11:22:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4cdd184c-d6f6-11e8-a046-dfdd7e198e37/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 88 [episodeNumber] => [subtitle] => Learn how action will provide clarity in your work [summary] => Action leads to insight, not the other way around [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4cdd184c-d6f6-11e8-a046-dfdd7e198e37/stripped_48c872af08075465341d6351d42f1428.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7582458515.mp3 [size] => 8987167 [duration] => 224.68 [uid] => CSN7582458515 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5baec8c01905f490616c98f8/1538181383551/%2388+Breakfast+Leadership+Action+leads+to+insight.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4cdd184c-d6f6-11e8-a046-dfdd7e198e37/id3/8b56b19f2ab32f7824a47625f776b317.mp3 [id3FileProcessing] => [id3FileSize] => 72822 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b677708f950b7f277fa1c1c [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Action leads to insight, not the other way around
  • Array ( [id] => 4d12c3d4-d6f6-11e8-a046-37bf74a9a44b [createdAt] => 2018-10-23T12:03:17.806-07:00 [updatedAt] => 2018-10-31T07:00:39.369-07:00 [title] => Episode 087: Workplace Harassment: Interview with Michael Rosenberg of WPV Corp [pubdate] => 2018-09-28T18:04:30.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4d12c3d4-d6f6-11e8-a046-37bf74a9a44b/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 87 [subtitle] => Discussion of harassment in the workplace, which continues to be [summary] => Harassment is in the news, whether it's Hollywood producers, or Supreme Court Nominees. Enjoy this insightful conversation with Michael Rosenberg. "The best prevention is common sense" Michael Rosenberg [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4d12c3d4-d6f6-11e8-a046-37bf74a9a44b/stripped_b6d8f3ca2ffe00986645697b034da122.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6210005101.mp3 [size] => 70142955 [duration] => 1753.57 [uid] => CSN6210005101 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5baeca9eec212d4ecd48d19a/1538182410626/%2387+Breakfast+Leadership+w+Michael+Rosenberg.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4d12c3d4-d6f6-11e8-a046-37bf74a9a44b/id3/746ce655431710016f19c0410eaa233c.mp3 [id3FileProcessing] => [id3FileSize] => 134885 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5baeca6ab208fcc8b568647b [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Harassment is in the news, whether it's Hollywood producers, or...
  • Array ( [id] => 4d54bc62-d6f6-11e8-a046-43c12ec130ee [createdAt] => 2018-10-23T12:03:18.239-07:00 [updatedAt] => 2018-10-31T07:00:39.717-07:00 [title] => Episode 086: Communication Crisis in America [pubdate] => 2018-09-27T09:29:43.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4d54bc62-d6f6-11e8-a046-43c12ec130ee/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 86 [subtitle] => Michael discusses why bad communication in organizations are creating bad behaviors among your employees and management [summary] => Bad communication is a HUGE risk for organizations. Learn more in this episode [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4d54bc62-d6f6-11e8-a046-43c12ec130ee/stripped_c7f7e59e869d644d3c0ad71d4bcd4834.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2994761030.mp3 [size] => 8042579 [duration] => 201.06 [uid] => CSN2994761030 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5baa11da9140b71d92784bfa/1537872360146/%2386+Breakfast+Leadership+Communication+Crisis+In+America.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4d54bc62-d6f6-11e8-a046-43c12ec130ee/id3/7131013baec526b52a0da8c4d8ab33bd.mp3 [id3FileProcessing] => [id3FileSize] => 134665 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b67768a8a922d428428c344 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Bad communication is a HUGE risk for organizations. Learn more...
  • Array ( [id] => 4e57f214-d6f6-11e8-a046-e76a4a0a600a [createdAt] => 2018-10-23T12:03:19.939-07:00 [updatedAt] => 2018-12-02T15:56:46.710-08:00 [title] => Episode 085: Interview with Maestro Roger Nierenberg [pubdate] => 2018-09-25T04:00:00.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4e57f214-d6f6-11e8-a046-e76a4a0a600a/image/uploads_2F1543795001961-9lix1d2nq0l-1c2c170fe907a28772b88d784ea30ea8_2FRoger%2BNierenberg.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 85 [subtitle] => Awesome leadership lessons from one of the great conductors of our time! [summary] => Maestro Roger Nierenberg has taken his orchestra conducting skills and transferred them to leadership training. You'll be amazed how much conducting an orchestra and leading organizations are similar. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4e57f214-d6f6-11e8-a046-e76a4a0a600a/stripped_bc4d50f3615147255405bdf7f21b8e5a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8162555294.mp3 [size] => 49686987 [duration] => 1242.17 [uid] => CSN8162555294 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5baa0f7d1905f44e420ae590/1537871828231/%2385+Breakfast+Leadership+w+Roger+Nierenberg.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4e57f214-d6f6-11e8-a046-e76a4a0a600a/id3/d3da81ef4342d8f37824ba73a9fcb33f.mp3 [id3FileProcessing] => [id3FileSize] => 74941 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5baa0f3de2c483e9c56832cd [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Maestro Roger Nierenberg has taken his orchestra conducting skills and...
  • Array ( [id] => 4ec14976-d6f6-11e8-a046-ef8ad55f6c9d [createdAt] => 2018-10-23T12:03:20.619-07:00 [updatedAt] => 2018-10-31T07:00:40.547-07:00 [title] => Episode 084: Why Content is King [pubdate] => 2018-09-21T07:42:30.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4ec14976-d6f6-11e8-a046-ef8ad55f6c9d/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 84 [subtitle] => [summary] => Content creation is a MUST for entrepreneurs [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4ec14976-d6f6-11e8-a046-ef8ad55f6c9d/stripped_c217d6377c2a00b4a0262443fb39ee0b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4943013860.mp3 [size] => 11060244 [duration] => 276.51 [uid] => CSN4943013860 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b9ece63898583afcc0a5314/1537134197640/%2384+Breakfast+Leadership+Content+is+king+so+is+consistency.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4ec14976-d6f6-11e8-a046-ef8ad55f6c9d/id3/9c19cbcbd60c7f2c370cbce5763c491e.mp3 [id3FileProcessing] => [id3FileSize] => 134313 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b6776212b6a286b623fa389 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Content creation is a MUST for entrepreneurs
  • Array ( [id] => 4f08c7e2-d6f6-11e8-a046-cf3316fa966e [createdAt] => 2018-10-23T12:03:21.088-07:00 [updatedAt] => 2018-10-31T07:00:40.908-07:00 [title] => Episode 083: Interview with Richard Nongard [pubdate] => 2018-09-18T18:48:56.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4f08c7e2-d6f6-11e8-a046-cf3316fa966e/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 83 [subtitle] => Interview with Dr. Richard Nongard, author of Viral Leadership [summary] => Dr. Richard Nongard joins Michael to discuss his latest book Viral Leadership, and other leadership gold. Enjoy this episode! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4f08c7e2-d6f6-11e8-a046-cf3316fa966e/stripped_650da04271174e3e069bc48830b62258.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4432238571.mp3 [size] => 59191379 [duration] => 1479.78 [uid] => CSN4432238571 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b9ec7de4fa51a64520563ff/1537132584110/%2383+Breakfast+Leadership+w%3A+Richard+Nongard.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4f08c7e2-d6f6-11e8-a046-cf3316fa966e/id3/17ebdde0559dc75255c0f941107ef423.mp3 [id3FileProcessing] => [id3FileSize] => 134645 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b9ec7cd2b6a28f6643e5986 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Dr. Richard Nongard joins Michael to discuss his latest book...
  • Array ( [id] => 4f524e94-d6f6-11e8-a046-cb5bc438e99e [createdAt] => 2018-10-23T12:03:21.574-07:00 [updatedAt] => 2018-10-31T07:00:41.353-07:00 [title] => Episode 082: Burnout Caused by the Myth of the Mandate [pubdate] => 2018-09-14T16:32:56.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4f524e94-d6f6-11e8-a046-cb5bc438e99e/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 82 [subtitle] => [summary] => Too often we think there's a mandate for the things we do at work. Often, we are mistaken. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4f524e94-d6f6-11e8-a046-cb5bc438e99e/stripped_db9bdf2213ec6ac51ef58ca56564761b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2172928010.mp3 [size] => 8969404 [duration] => 224.24 [uid] => CSN2172928010 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b9c43c7cd836669e6024178/1536967634193/%2382+Breakfast+Leadership%2C+Burnout+caused+by+myth+of+the+mandate.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4f524e94-d6f6-11e8-a046-cb5bc438e99e/id3/24cfc6df5238734a022f0d24b3c458d6.mp3 [id3FileProcessing] => [id3FileSize] => 134451 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b6775d103ce6475401d7315 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Too often we think there's a mandate for the things...
  • Array ( [id] => 4fae110c-d6f6-11e8-a046-13c3d6057e2b [createdAt] => 2018-10-23T12:03:22.173-07:00 [updatedAt] => 2018-10-31T07:00:41.728-07:00 [title] => Episode 081: Interview with Scott Eblin, Author of The Next Level [pubdate] => 2018-09-11T16:14:31.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4fae110c-d6f6-11e8-a046-13c3d6057e2b/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 81 [subtitle] => Author of The Next Level [summary] => Discussion with Scott Eblin, leadership expert on the release of the new edition of The Next Level [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4fae110c-d6f6-11e8-a046-13c3d6057e2b/stripped_d8e39dfe1deda418f4f8f8674a711d36.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2407587600.mp3 [size] => 49581453 [duration] => 1239.54 [uid] => CSN2407587600 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b981d3f8a922d4e5cb51bc6/1536695680778/%2381+Breakfast+Leadership+w%3A+Scott+Elbin.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4fae110c-d6f6-11e8-a046-13c3d6057e2b/id3/32aef42079275527e7bb2d526bfce6cd.mp3 [id3FileProcessing] => [id3FileSize] => 134555 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b981d0e8a922d4e5cb51900 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion with Scott Eblin, leadership expert on the release of...
  • Array ( [id] => 4ff92944-d6f6-11e8-a046-ab9bca3a1221 [createdAt] => 2018-10-23T12:03:22.671-07:00 [updatedAt] => 2018-10-31T07:00:42.091-07:00 [title] => Episode 080: Entrepreneurs Should Not Be Afraid of Risk [pubdate] => 2018-09-09T05:47:21.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/4ff92944-d6f6-11e8-a046-ab9bca3a1221/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 80 [subtitle] => [summary] => Entrepreneurs should use measured risk, instead of fearing risk [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4ff92944-d6f6-11e8-a046-ab9bca3a1221/stripped_d272fc6cc3cfda495b8fee1e518eff09.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3793381359.mp3 [size] => 8055118 [duration] => 201.38 [uid] => CSN3793381359 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b8b1e5f352f53facc1bdda7/1535843946620/%2380+Breakfast+Leadership%2C+Entrepreneurs+should+not+fear+risk.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/4ff92944-d6f6-11e8-a046-ab9bca3a1221/id3/5ad1795118e3d0983253bc5ddf1f9117.mp3 [id3FileProcessing] => [id3FileSize] => 134397 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b677561f950b7f277f9ddad [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Entrepreneurs should use measured risk, instead of fearing risk
  • Array ( [id] => 50387d92-d6f6-11e8-a046-2304c5d68927 [createdAt] => 2018-10-23T12:03:23.085-07:00 [updatedAt] => 2018-10-31T07:00:42.453-07:00 [title] => Episode 079: Interview with Dorie Clark with DorieClark.com [pubdate] => 2018-09-04T11:41:38.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/50387d92-d6f6-11e8-a046-2304c5d68927/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 79 [subtitle] => [summary] => Dorie discusses her latest book Entrepreneurial You, and her study of 6/7/8 figure entrepreneurs and how they reached success [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/50387d92-d6f6-11e8-a046-2304c5d68927/stripped_e410463563bd85ec3a3ca812fcba63c1.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7298631024.mp3 [size] => 82020310 [duration] => 2050.51 [uid] => CSN7298631024 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b79ea54cd8366741a8a6665/1534716605135/Breakfast+Leadership+Interview+with+Dorie+Clark.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/50387d92-d6f6-11e8-a046-2304c5d68927/id3/8c6490fa6ac1bddeb6d459fd205f8780.mp3 [id3FileProcessing] => [id3FileSize] => 134531 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b64e65af950b7b36e3249db [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Dorie discusses her latest book Entrepreneurial You, and her study...
  • Array ( [id] => 507d323e-d6f6-11e8-a046-8b464a85cce4 [createdAt] => 2018-10-23T12:03:23.534-07:00 [updatedAt] => 2018-10-31T07:00:42.895-07:00 [title] => Episode 078: Anti-Social Media and the Need for Connection [pubdate] => 2018-09-01T06:08:09.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/507d323e-d6f6-11e8-a046-8b464a85cce4/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 78 [subtitle] => [summary] => Social media isn't that social, in the historical sense. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/507d323e-d6f6-11e8-a046-8b464a85cce4/stripped_f7c5cc7021bff92672a002f3b274fe2b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5668849769.mp3 [size] => 8877453 [duration] => 221.94 [uid] => CSN5668849769 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b8a8e8df950b79a4fd1c5cf/1535807132403/%2378+Breakfast+Leadership%2C+Anti-Social+Media+and+the+need+for+connection.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/507d323e-d6f6-11e8-a046-8b464a85cce4/id3/2523d37a28ec612e924b24be0ec307fe.mp3 [id3FileProcessing] => [id3FileSize] => 134393 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b6774b4f950b7f277f9be39 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Social media isn't that social, in the historical sense.
  • Array ( [id] => 50b97f82-d6f6-11e8-a046-4f7a6d867001 [createdAt] => 2018-10-23T12:03:23.932-07:00 [updatedAt] => 2018-10-31T07:00:43.286-07:00 [title] => Episode 077: Interview with Ron Carucci of Navalent.com [pubdate] => 2018-08-28T08:43:26.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/50b97f82-d6f6-11e8-a046-4f7a6d867001/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 77 [subtitle] => [summary] => Ron discusses leadership challenges of today, and a 10-year study on the why 50% leaders fail. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/50b97f82-d6f6-11e8-a046-4f7a6d867001/stripped_19a27ceb77e3a2f3fad0a1bddf5eb97f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9456421420.mp3 [size] => 69671706 [duration] => 1741.79 [uid] => CSN9456421420 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b856d198985839bc14ae529/1535470951013/%2377+Breakfast+Leadership+Ron+Carucci.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/50b97f82-d6f6-11e8-a046-4f7a6d867001/id3/8120d1458cbb16d7cac69064d4892685.mp3 [id3FileProcessing] => [id3FileSize] => 134461 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b64e51a88251bd60dc02780 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Ron discusses leadership challenges of today, and a 10-year study...
  • Array ( [id] => 50f9b502-d6f6-11e8-a046-0bbd37e88f21 [createdAt] => 2018-10-23T12:03:24.354-07:00 [updatedAt] => 2018-10-31T07:00:43.638-07:00 [title] => Episode 076: You Have To Say No [pubdate] => 2018-08-25T05:11:57.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/50f9b502-d6f6-11e8-a046-0bbd37e88f21/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 76 [subtitle] => You have to say NO, to make your yeses stronger [summary] => Episode 076.png [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/50f9b502-d6f6-11e8-a046-0bbd37e88f21/stripped_1797d57208d6502c56b60927c1e0e13d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5998490945.mp3 [size] => 8726987 [duration] => 218.17 [uid] => CSN5998490945 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b814758aa4a996cc79d9457/1535199074173/%2376+Breakfast+Leadership%2C+You+Have+To+Say+No.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/50f9b502-d6f6-11e8-a046-0bbd37e88f21/id3/e6a0a8a974c0a6743b98cbf9fa155585.mp3 [id3FileProcessing] => [id3FileSize] => 135269 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b67744b88251b17547023b8 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Array ( [id] => 513f2c9a-d6f6-11e8-a046-93be58f0898a [createdAt] => 2018-10-23T12:03:24.803-07:00 [updatedAt] => 2018-10-31T07:00:44.111-07:00 [title] => Episode 075: Interview with Barth Getto from Empowery.com [pubdate] => 2018-08-21T14:46:33.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/513f2c9a-d6f6-11e8-a046-93be58f0898a/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 75 [subtitle] => [summary] => Barth (Re)introduces us about Co-ops, and how they can serve the entrepreneur community [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/513f2c9a-d6f6-11e8-a046-93be58f0898a/stripped_26219ec2d79ef9cc30f2e6dd5d3ac6e1.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1613430318.mp3 [size] => 53069322 [duration] => 1326.73 [uid] => CSN1613430318 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b7c877d575d1fbf9f425d63/1534887909347/%2375+Breakfast+Leadership++Barth+Getto.mp3 [bitrate] => 320 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/513f2c9a-d6f6-11e8-a046-93be58f0898a/id3/2423ba47f16d2fe98fafcf1cdfd02ca2.mp3 [id3FileProcessing] => [id3FileSize] => 134451 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b64e4092b6a2824d53daaeb [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Barth (Re)introduces us about Co-ops, and how they can serve...
  • Array ( [id] => 517a868c-d6f6-11e8-a046-3bc0e692737b [createdAt] => 2018-10-23T12:03:25.197-07:00 [updatedAt] => 2018-10-31T07:00:44.454-07:00 [title] => Episode 074: Why Leaders Fail [pubdate] => 2018-08-17T05:53:12.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/517a868c-d6f6-11e8-a046-3bc0e692737b/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 74 [subtitle] => [summary] => Why do leaders fail? Often times it's because leaders will use the skills that landed the new role, but will not adapt to the organization's needs, which requires new skills. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/517a868c-d6f6-11e8-a046-3bc0e692737b/stripped_dcd78431c2c4c83a4f34a1faa03925a5.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6853938870.mp3 [size] => 3226697 [duration] => 230.48 [uid] => CSN6853938870 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b6773cf0e2e72aae8a3f1d2/1533506517256/Episode+074+Why+Managers+Fail.mp3 [bitrate] => 112 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/517a868c-d6f6-11e8-a046-3bc0e692737b/id3/2e68375f2b559a3ca65a89a202c4cd34.mp3 [id3FileProcessing] => [id3FileSize] => 134569 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b6773b6aa4a99f211cea400 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Why do leaders fail? Often times it's because leaders will...
  • Array ( [id] => 51cc2956-d6f6-11e8-a046-a7de1d852885 [createdAt] => 2018-10-23T12:03:25.730-07:00 [updatedAt] => 2018-10-31T07:00:44.826-07:00 [title] => Episode 073: Interview with Steven Morris [pubdate] => 2018-08-14T16:22:48.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/51cc2956-d6f6-11e8-a046-a7de1d852885/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 73 [subtitle] => [summary] => Steven Morris from TheMthDegree discusses how to evolve brands with purpose, promise and profit [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/51cc2956-d6f6-11e8-a046-a7de1d852885/stripped_22be99d462c092e14989b5b0c754476c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4970116180.mp3 [size] => 29201554 [duration] => 1216.73 [uid] => CSN4970116180 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b64e30f70a6adb0a55e3c95/1533338419457/Interview+with+Steven+Morris.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/51cc2956-d6f6-11e8-a046-a7de1d852885/id3/7b8298acdcf2e8f4acb18b0dba449299.mp3 [id3FileProcessing] => [id3FileSize] => 134433 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b64e3000e2e7272bec162be [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Steven Morris from TheMthDegree discusses how to evolve brands with...
  • Array ( [id] => 5233f900-d6f6-11e8-a046-1fcc99558e17 [createdAt] => 2018-10-23T12:03:26.408-07:00 [updatedAt] => 2018-10-31T07:00:45.150-07:00 [title] => Episode 072: Podcasts and the New Media Summit [pubdate] => 2018-08-10T04:09:32.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5233f900-d6f6-11e8-a046-1fcc99558e17/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 72 [subtitle] => [summary] => I discuss my love of the podcast medium, and the New Media Summit. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5233f900-d6f6-11e8-a046-1fcc99558e17/stripped_b088eac456142ae351c9fbb5b4f7282f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9189039235.mp3 [size] => 4631823 [duration] => 192.99 [uid] => CSN9189039235 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b674ced0e2e72aae89e0b0e/1533496564534/Episode+072+Podcasts+and+the+New+Media+Summit.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5233f900-d6f6-11e8-a046-1fcc99558e17/id3/f229152f4119720d005e967c0a878802.mp3 [id3FileProcessing] => [id3FileSize] => 134387 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b674cb10e2e72aae89e027e [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss my love of the podcast medium, and the...
  • Array ( [id] => 5277a5ce-d6f6-11e8-a046-5b0492f47359 [createdAt] => 2018-10-23T12:03:26.857-07:00 [updatedAt] => 2018-10-31T07:00:45.611-07:00 [title] => Episode 071: Interview with Richard Baker [pubdate] => 2018-08-07T15:35:02.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5277a5ce-d6f6-11e8-a046-5b0492f47359/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 71 [subtitle] => Richard discusses his battle with depression, and how he overcame those challenges to serve others [summary] => Richard Baker.png [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5277a5ce-d6f6-11e8-a046-5b0492f47359/stripped_29c4a7f05e9965ee5a43ccc6224883b1.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7535496524.mp3 [size] => 29384620 [duration] => 1224.36 [uid] => CSN7535496524 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b64e1cc0e2e7272bec137d3/1533338096569/Interview+with+Richard+Baker.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5277a5ce-d6f6-11e8-a046-5b0492f47359/id3/d55b7b5db655716c774c2b74c0573ac9.mp3 [id3FileProcessing] => [id3FileSize] => 135405 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b64dcbe1ae6cfb6e0c8f751 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Array ( [id] => 52b3c324-d6f6-11e8-a046-0bc28a30e445 [createdAt] => 2018-10-23T12:03:27.251-07:00 [updatedAt] => 2018-10-31T07:00:45.996-07:00 [title] => Episode 070: Quick Check-in [pubdate] => 2018-07-31T16:14:36.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/52b3c324-d6f6-11e8-a046-0bc28a30e445/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 70 [subtitle] => This is a test episode, listen anyway :) [summary] => Just a quick check-in and testing RSS feed [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/52b3c324-d6f6-11e8-a046-0bc28a30e445/stripped_249b4b4467fd8e7c21d356b32701adce.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2046594862.mp3 [size] => 1335379 [duration] => 55.64 [uid] => CSN2046594862 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b60ed1f2b6a289476b96c36/1533078817570/Episode+070-Quick+Check-In.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/52b3c324-d6f6-11e8-a046-0bc28a30e445/id3/3ee0239f1af6f9a46c81877b25cd5317.mp3 [id3FileProcessing] => [id3FileSize] => 134401 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b60ed00f950b750bb3866f3 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Just a quick check-in and testing RSS feed
  • Array ( [id] => 53108eba-d6f6-11e8-a046-af2e672024b4 [createdAt] => 2018-10-23T12:03:27.849-07:00 [updatedAt] => 2018-10-31T07:00:46.339-07:00 [title] => Episode 069: Interview with Michael Greenberg [pubdate] => 2018-07-30T15:08:58.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/53108eba-d6f6-11e8-a046-af2e672024b4/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 69 [subtitle] => [summary] => Discussion with Michael Greenberg, author of the Authority Marketing Playbook [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/53108eba-d6f6-11e8-a046-af2e672024b4/stripped_6938dd896fc10829363381016cd51124.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9771008844.mp3 [size] => 26622955 [duration] => 1109.29 [uid] => CSN9771008844 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b643572f950b77f65af7efc/1533293969058/Michael+Greenberg+Interview.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/53108eba-d6f6-11e8-a046-af2e672024b4/id3/982039d0c1fe7128ae39e9d96e284752.mp3 [id3FileProcessing] => [id3FileSize] => 134407 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b3cb75570a6ad4a137882bc [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion with Michael Greenberg, author of the Authority Marketing Playbook
  • Array ( [id] => 534a907e-d6f6-11e8-a046-a7aabd58f255 [createdAt] => 2018-10-23T12:03:28.239-07:00 [updatedAt] => 2018-10-31T07:00:46.662-07:00 [title] => Episode 068: Stress Management [pubdate] => 2018-07-25T06:37:03.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/534a907e-d6f6-11e8-a046-a7aabd58f255/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 68 [subtitle] => Discussion of Stress management [summary] => I discuss stress management, and the importance of addressing it before it leads to burnout. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/534a907e-d6f6-11e8-a046-a7aabd58f255/stripped_231d0d3e118e7872fa780d8468e04fdb.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4669058124.mp3 [size] => 8260545 [duration] => 344.19 [uid] => CSN4669058124 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b587c1103ce64ffc914ac7b/1532525598974/Episode-068-Stress-Management.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/534a907e-d6f6-11e8-a046-a7aabd58f255/id3/3cdc7c17920ba50582842d5ac652eaba.mp3 [id3FileProcessing] => [id3FileSize] => 134487 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b587bf4aa4a996d865a290c [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss stress management, and the importance of addressing it...
  • Array ( [id] => 538ddf1e-d6f6-11e8-a046-e3f42a58b608 [createdAt] => 2018-10-23T12:03:28.680-07:00 [updatedAt] => 2018-10-31T07:00:47.074-07:00 [title] => Episode 067: 2018 6-Month Review [pubdate] => 2018-07-18T03:50:16.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/538ddf1e-d6f6-11e8-a046-e3f42a58b608/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 67 [subtitle] => [summary] => I discuss the first 6 months of 2018, and how it's important to look back at how much you've accomplished [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/538ddf1e-d6f6-11e8-a046-e3f42a58b608/stripped_dc0daffc74ec6558556ab1a4918f878f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6604870259.mp3 [size] => 4137377 [duration] => 258.59 [uid] => CSN6604870259 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b396767352f5378b7ca234d/1530488685149/Episode+067+2018+6+Month+Review.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/538ddf1e-d6f6-11e8-a046-e3f42a58b608/id3/56f0925c1d1d8b7073aea4f37bf4325c.mp3 [id3FileProcessing] => [id3FileSize] => 134437 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b396753f950b774335748e6 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the first 6 months of 2018, and how...
  • Array ( [id] => 53cc75bc-d6f6-11e8-a046-e74051d7c6d1 [createdAt] => 2018-10-23T12:03:29.088-07:00 [updatedAt] => 2018-10-31T07:00:47.379-07:00 [title] => Episode 066: Physician Burnout [pubdate] => 2018-07-10T04:15:18.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/53cc75bc-d6f6-11e8-a046-e74051d7c6d1/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 66 [subtitle] => [summary] => I discuss my concern for physician burnout, and how it will impact our future [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/53cc75bc-d6f6-11e8-a046-e74051d7c6d1/stripped_cc0c9deaf267fa520f8613286915da47.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9310651279.mp3 [size] => 2371082 [duration] => 148.19 [uid] => CSN9310651279 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b3966fe352f5378b7ca1616/1530488578222/Episode+066+Physician+Burnout.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/53cc75bc-d6f6-11e8-a046-e74051d7c6d1/id3/3996e17f718b0bb3ad676fde1d0be486.mp3 [id3FileProcessing] => [id3FileSize] => 134375 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b3966e9352f5378b7ca131f [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss my concern for physician burnout, and how it...
  • Array ( [id] => 54183cae-d6f6-11e8-a046-0b5e8a76a7d5 [createdAt] => 2018-10-23T12:03:29.587-07:00 [updatedAt] => 2018-10-31T07:00:47.715-07:00 [title] => Episode 065: World Cup 2018 [pubdate] => 2018-07-04T04:24:37.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/54183cae-d6f6-11e8-a046-0b5e8a76a7d5/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 65 [subtitle] => [summary] => I discuss the excitement of this year's World Cup [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/54183cae-d6f6-11e8-a046-0b5e8a76a7d5/stripped_7225e74a67fc9e333d0b1d4a0e73fb8f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3970355090.mp3 [size] => 3086210 [duration] => 192.89 [uid] => CSN3970355090 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b3966a5aa4a9988ca1da4b6/1530488490960/Episode+065+World+Cup+2018.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/54183cae-d6f6-11e8-a046-0b5e8a76a7d5/id3/53f63e0d6836d3f76a4c0c4d192f6b8b.mp3 [id3FileProcessing] => [id3FileSize] => 134315 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b3966912b6a2804221945bd [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the excitement of this year's World Cup
  • Array ( [id] => 54590b58-d6f6-11e8-a046-930ea9fd9d04 [createdAt] => 2018-10-23T12:03:30.012-07:00 [updatedAt] => 2018-10-31T07:00:48.608-07:00 [title] => Episode 064: Spontaneous [pubdate] => 2018-06-29T05:35:41.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/54590b58-d6f6-11e8-a046-930ea9fd9d04/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 64 [subtitle] => I discuss that even though you need routines, you also need to be spontaneous in your life [summary] => Discussion of spontaneous lifestyle, mixed with routines makes for a balanced life [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/54590b58-d6f6-11e8-a046-930ea9fd9d04/stripped_4cf2c5170af34986b521f75225268e9d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4015567264.mp3 [size] => 3812623 [duration] => 238.29 [uid] => CSN4015567264 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b36274a575d1f7d68e4c7ee/1530275664194/Episode+064+Spontaneous.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/54590b58-d6f6-11e8-a046-930ea9fd9d04/id3/fa2ce9e5b0e2e437e7ed2543c1be756c.mp3 [id3FileProcessing] => [id3FileSize] => 134573 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b36273eaa4a99232a682a52 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion of spontaneous lifestyle, mixed with routines makes for a...
  • Array ( [id] => 54917eac-d6f6-11e8-a046-63b7a0dd16cc [createdAt] => 2018-10-23T12:03:30.382-07:00 [updatedAt] => 2018-10-31T07:00:48.962-07:00 [title] => Episode 063: Routines [pubdate] => 2018-06-20T06:04:46.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/54917eac-d6f6-11e8-a046-63b7a0dd16cc/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 63 [subtitle] => Description of the need for routines in your life [summary] => I discuss how routines can help prevent burnout in your life [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/54917eac-d6f6-11e8-a046-63b7a0dd16cc/stripped_67356b92d02d32e804b71b9c5a9b3b7b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1976109987.mp3 [size] => 6745861 [duration] => 281.08 [uid] => CSN1976109987 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b2a50a7575d1f5530723098/1529499824010/Episode+063+Routines.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/54917eac-d6f6-11e8-a046-63b7a0dd16cc/id3/4c6450a5cabe4dc26e3f708cf807ddf7.mp3 [id3FileProcessing] => [id3FileSize] => 134443 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b2a5093f950b7e84b98fc57 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how routines can help prevent burnout in your...
  • Array ( [id] => 54e93c6e-d6f6-11e8-a046-134362aece2a [createdAt] => 2018-10-23T12:03:30.955-07:00 [updatedAt] => 2018-10-31T07:00:49.834-07:00 [title] => Episode 062: Boundaries at Work [pubdate] => 2018-05-31T05:38:19.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/54e93c6e-d6f6-11e8-a046-134362aece2a/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 62 [subtitle] => Boundaries at work is important [summary] => I often discuss personal boundaries, but today's episode is about boundaries at the workplace [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/54e93c6e-d6f6-11e8-a046-134362aece2a/stripped_e57757312ce145619ab41a5d6c4dfc70.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7438398122.mp3 [size] => 6149642 [duration] => 256.24 [uid] => CSN7438398122 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b28e68a1ae6cf6e20b8ff0e/1529407123387/Episode+062+Revised.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/54e93c6e-d6f6-11e8-a046-134362aece2a/id3/663eeb59baf64fc78e73d6deef4ebc07.mp3 [id3FileProcessing] => [id3FileSize] => 134491 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b0fea6d562fa7678ce78617 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I often discuss personal boundaries, but today's episode is about...
  • Array ( [id] => 552cc132-d6f6-11e8-a046-675ae64f5845 [createdAt] => 2018-10-23T12:03:31.400-07:00 [updatedAt] => 2018-10-31T07:00:51.044-07:00 [title] => Episode 061: Holiday Weekends [pubdate] => 2018-05-25T06:30:48.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/552cc132-d6f6-11e8-a046-675ae64f5845/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 61 [subtitle] => [summary] => I discuss holiday weekends, honouring (honoring in 'Merica) our military veterans, and how boundaries create freedom and time [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/552cc132-d6f6-11e8-a046-675ae64f5845/stripped_88c3598cb2498fa1981b463f91558606.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7547818620.mp3 [size] => 8000156 [duration] => 500.01 [uid] => CSN7547818620 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5b080f9988251b7468588901/1527254947865/Episode+61_+Holiday+Weekends.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/552cc132-d6f6-11e8-a046-675ae64f5845/id3/d57481619647ae1f9f7ccdbcde01b2ab.mp3 [id3FileProcessing] => [id3FileSize] => 134471 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5b080f8a575d1f998b7b5c45 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss holiday weekends, honouring (honoring in 'Merica) our military...
  • Array ( [id] => 556628aa-d6f6-11e8-a046-97c8b613261b [createdAt] => 2018-10-23T12:03:31.777-07:00 [updatedAt] => 2018-10-31T07:00:51.447-07:00 [title] => Episode 060: Following Up [pubdate] => 2018-04-21T13:44:08.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/556628aa-d6f6-11e8-a046-97c8b613261b/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 60 [subtitle] => I discuss the fine art of following up on your inquiries [summary] => To be successful, you need to master the art of following up. People are busy, so it's important that you follow up on your requests, to keep you front of mind with others. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/556628aa-d6f6-11e8-a046-97c8b613261b/stripped_71fb075629e17760044d98974a96b81a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3093720040.mp3 [size] => 2515277 [duration] => 157.2 [uid] => CSN3093720040 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5adba1e91ae6cfdcd73b7f48/1524343350470/Episode+60+Follow+up.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/556628aa-d6f6-11e8-a046-97c8b613261b/id3/0dafafc0d6f9bd4997f0f219727c3e32.mp3 [id3FileProcessing] => [id3FileSize] => 134691 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5adba1da352f53992dabf0c5 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • To be successful, you need to master the art of...
  • Array ( [id] => 559ffcf6-d6f6-11e8-a046-2f4c889c00f6 [createdAt] => 2018-10-23T12:03:32.151-07:00 [updatedAt] => 2018-10-31T07:00:51.929-07:00 [title] => Episode 059: Stress Awareness [pubdate] => 2018-04-06T06:52:58.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/559ffcf6-d6f6-11e8-a046-2f4c889c00f6/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 59 [subtitle] => Discussion about Stress Awareness Month [summary] => I talk about the importance of documenting what's going on in your life, to figure out what's causing your stress and/or burnout symptoms [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/559ffcf6-d6f6-11e8-a046-2f4c889c00f6/stripped_2701ac6286b1582a6f14a0d445f4d92d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6283031374.mp3 [size] => 4751777 [duration] => 296.99 [uid] => CSN6283031374 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5ac77b6f03ce64575322e8d7/1523022710456/Episode+059+Stress+Awareness.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/559ffcf6-d6f6-11e8-a046-2f4c889c00f6/id3/5bfef7992ea8ccda534bfc31f1cc7d71.mp3 [id3FileProcessing] => [id3FileSize] => 134593 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5ac77b63758d461c8c4ee62a [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I talk about the importance of documenting what's going on...
  • Array ( [id] => 55dfa6e4-d6f6-11e8-a046-7fceb8184246 [createdAt] => 2018-10-23T12:03:32.573-07:00 [updatedAt] => 2018-10-31T07:00:52.288-07:00 [title] => Episode 058: Entrepreneurs and boundaries [pubdate] => 2018-03-07T06:22:42.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/55dfa6e4-d6f6-11e8-a046-7fceb8184246/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 58 [subtitle] => Discussion of entrepreneurs and the need of boundaries [summary] => I discuss how entrepreneurs try to do too much, and they need to focus on ONE thing. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/55dfa6e4-d6f6-11e8-a046-7fceb8184246/stripped_ed683d8fbd7e556050c86989dc40ec88.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1425964140.mp3 [size] => 2434194 [duration] => 152.14 [uid] => CSN1425964140 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a9ff548652dea8c73beba3e/1520432464388/%23boundaries+%23burnout.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/55dfa6e4-d6f6-11e8-a046-7fceb8184246/id3/3616bd4291ca23329eb414aed02cc77a.mp3 [id3FileProcessing] => [id3FileSize] => 134541 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a9ff535419202557daf63a0 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how entrepreneurs try to do too much, and...
  • Array ( [id] => 56211fca-d6f6-11e8-a046-23857c45acc6 [createdAt] => 2018-10-23T12:03:32.999-07:00 [updatedAt] => 2018-10-31T07:00:52.636-07:00 [title] => Episode 057: Social Media Is Funny [pubdate] => 2018-02-13T06:00:13.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/56211fca-d6f6-11e8-a046-23857c45acc6/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 57 [subtitle] => Social Media has many uses [summary] => Discussion of social media, and its many uses. Key is to be consistent to your branding [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/56211fca-d6f6-11e8-a046-23857c45acc6/stripped_c74f3f99fb152e219b816cbe58d281da.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7179924792.mp3 [size] => 5801691 [duration] => 362.61 [uid] => CSN7179924792 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a82ef1b419202b94d249df3/1518530346674/Social+Media+is+funny.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/56211fca-d6f6-11e8-a046-23857c45acc6/id3/28122b2a820ea99a280d28be6868dce8.mp3 [id3FileProcessing] => [id3FileSize] => 134479 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a82ef0ae2c483eee911dc96 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion of social media, and its many uses. Key is...
  • Array ( [id] => 5666df74-d6f6-11e8-a046-fb475bdfd6f5 [createdAt] => 2018-10-23T12:03:33.452-07:00 [updatedAt] => 2018-10-31T07:00:52.981-07:00 [title] => Episode 056: Stress [pubdate] => 2018-02-09T08:06:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5666df74-d6f6-11e8-a046-fb475bdfd6f5/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 56 [subtitle] => I discuss what happens when stress rules your life [summary] => [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5666df74-d6f6-11e8-a046-fb475bdfd6f5/stripped_2e5d708de861c25bb9225d1656201fbc.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5779541069.mp3 [size] => 4350955 [duration] => 271.93 [uid] => CSN5779541069 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a7dc6a19140b7b239e754cf/1518192310881/Breakfast+Leadership+was+live..mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5666df74-d6f6-11e8-a046-fb475bdfd6f5/id3/8aa51574a724a8e89a0ff8d473122e60.mp3 [id3FileProcessing] => [id3FileSize] => 134301 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a7dc6949140b7b239e750b0 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Array ( [id] => 56a959d0-d6f6-11e8-a046-7755bc328d08 [createdAt] => 2018-10-23T12:03:33.891-07:00 [updatedAt] => 2018-10-31T07:00:53.391-07:00 [title] => Episode 055: 30 Days of Boundaries Return to your core [pubdate] => 2018-01-25T16:40:35.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/56a959d0-d6f6-11e8-a046-7755bc328d08/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 55 [subtitle] => [summary] => I discuss the need to return to your core, after you've burned out. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/56a959d0-d6f6-11e8-a046-7755bc328d08/stripped_d51d9b6ad0f01a6498388857862c890a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1564977384.mp3 [size] => 5494073 [duration] => 343.38 [uid] => CSN1564977384 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a6a78bc085229f51dc798c3/1516927175313/30+Days+of+Boundaries+Day+29_+Return+to+Your+Core%2C+and+Introduction+of+369+Da....mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/56a959d0-d6f6-11e8-a046-7755bc328d08/id3/f117069c818e218571114b2a91c598ac.mp3 [id3FileProcessing] => [id3FileSize] => 134405 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a6a78099140b7ecab35168d [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the need to return to your core, after...
  • Array ( [id] => 56f6ab0e-d6f6-11e8-a046-3b7461438f18 [createdAt] => 2018-10-23T12:03:34.399-07:00 [updatedAt] => 2018-10-31T07:00:53.809-07:00 [title] => Episode 054: 30 Days of Boundaries You have burned out, now what? [pubdate] => 2018-01-24T17:03:55.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/56f6ab0e-d6f6-11e8-a046-3b7461438f18/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 54 [subtitle] => [summary] => I discuss steps you can take after you figure out that you're burned out. The HBR article: https://hbr.org/2017/12/to-recover-from-burnout-regain-your-sense-of-control [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/56f6ab0e-d6f6-11e8-a046-3b7461438f18/stripped_45fb400e88276074e06ea435452e07d8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5338305475.mp3 [size] => 3810115 [duration] => 238.13 [uid] => CSN5338305475 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a692ca50852296681124891/1516842157560/Breakfast+Leadership+was+live..mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/56f6ab0e-d6f6-11e8-a046-3b7461438f18/id3/7c5059b7565d5005b5be682708afcab4.mp3 [id3FileProcessing] => [id3FileSize] => 134635 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a692c7ee4966b51f6a9d83e [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss steps you can take after you figure out...
  • Array ( [id] => 57412c2e-d6f6-11e8-a046-3304acd7fb5a [createdAt] => 2018-10-23T12:03:34.884-07:00 [updatedAt] => 2018-10-31T07:00:54.274-07:00 [title] => Episode 053: 30 Days of Boundaries How to avoid headline stress disorder [pubdate] => 2018-01-23T15:38:30.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/57412c2e-d6f6-11e8-a046-3304acd7fb5a/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 53 [subtitle] => [summary] => I discuss how all the negative news on the nightly news programs are not helping you, and how to avoid it. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/57412c2e-d6f6-11e8-a046-3304acd7fb5a/stripped_53c4ca09fe7ecf34308fd48bacaffdec.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6804638795.mp3 [size] => 6966125 [duration] => 435.38 [uid] => CSN6804638795 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a67c6ed24a69426cebae1ee/1516750590907/Breakfast+Leadership+was+live.-9.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/57412c2e-d6f6-11e8-a046-3304acd7fb5a/id3/1e8d6de253da2bf89ae05b5413285c43.mp3 [id3FileProcessing] => [id3FileSize] => 134517 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a67c6ade2c483ca50597ba2 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how all the negative news on the nightly...
  • Array ( [id] => 577c9bd8-d6f6-11e8-a046-1bc9b8dfabcc [createdAt] => 2018-10-23T12:03:35.276-07:00 [updatedAt] => 2018-10-31T07:00:54.775-07:00 [title] => Episode 052: 30 Days of Boundaries Create goals for your life [pubdate] => 2018-01-22T16:21:34.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/577c9bd8-d6f6-11e8-a046-1bc9b8dfabcc/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 52 [subtitle] => [summary] => Discuss the need for goals, and how they are different than dreams. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/577c9bd8-d6f6-11e8-a046-1bc9b8dfabcc/stripped_052a8ec523b07f9515b1600c554588d9.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3169598284.mp3 [size] => 3774589 [duration] => 235.91 [uid] => CSN3169598284 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a667fdc9140b71728f45e34/1516666852671/Breakfast+Leadership+was+live.-8.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/577c9bd8-d6f6-11e8-a046-1bc9b8dfabcc/id3/46e004b0584fe9c0b0f62b86401f65b1.mp3 [id3FileProcessing] => [id3FileSize] => 134419 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a667faef9619a21f76f6760 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discuss the need for goals, and how they are different...
  • Array ( [id] => 57bfab4e-d6f6-11e8-a046-efe37a0f204c [createdAt] => 2018-10-23T12:03:35.715-07:00 [updatedAt] => 2018-10-31T07:00:55.132-07:00 [title] => Episode 051: 30 Days of Boundaries Stress management and naming your stress [pubdate] => 2018-01-21T08:49:04.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/57bfab4e-d6f6-11e8-a046-efe37a0f204c/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 51 [subtitle] => [summary] => I discuss the importance of stress management and naming your stress. Hi Bob! Visit Calm.com for a great relaxation app! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/57bfab4e-d6f6-11e8-a046-efe37a0f204c/stripped_dd733d101a8009227ee2ce4e347270bd.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9270259007.mp3 [size] => 5065247 [duration] => 316.58 [uid] => CSN9270259007 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a64c403e4966ba24207980d/1516553231185/Breakfast+Leadership+was+live.-8.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/57bfab4e-d6f6-11e8-a046-efe37a0f204c/id3/3761b5686c2a98ffeaafa1cbb0f28a12.mp3 [id3FileProcessing] => [id3FileSize] => 134561 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a64c3e60d9297cda9905336 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the importance of stress management and naming your...
  • Array ( [id] => 58065904-d6f6-11e8-a046-4b0bca78f376 [createdAt] => 2018-10-23T12:03:36.179-07:00 [updatedAt] => 2018-10-31T07:00:55.484-07:00 [title] => Episode 050: 30 Days of Boundaries Tracking your interruptions [pubdate] => 2018-01-20T15:57:36.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/58065904-d6f6-11e8-a046-4b0bca78f376/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 50 [subtitle] => [summary] => I discuss how we need to keep track of our interruptions, in order to fine tune how we spend our days [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/58065904-d6f6-11e8-a046-4b0bca78f376/stripped_8255079ccd59fdff0cad2d54d958e1db.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6779213651.mp3 [size] => 3176907 [duration] => 198.56 [uid] => CSN6779213651 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a63d729ec212dd048a73311/1516492592235/Breakfast+Leadership+was+live.-7.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/58065904-d6f6-11e8-a046-4b0bca78f376/id3/093d7ff573ca0911ce0042de2c389f89.mp3 [id3FileProcessing] => [id3FileSize] => 134489 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a63d6f2e4966be294472c0b [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how we need to keep track of our...
  • Array ( [id] => 584a3502-d6f6-11e8-a046-1f98197f66d1 [createdAt] => 2018-10-23T12:03:36.626-07:00 [updatedAt] => 2018-10-31T07:00:55.861-07:00 [title] => Episode 049: 30 Days of Boundaries List out all of your to do items and start purging [pubdate] => 2018-01-20T12:11:31.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/584a3502-d6f6-11e8-a046-1f98197f66d1/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 49 [subtitle] => [summary] => I discuss the fine art of having the right to-do list, and how to stop feeling overwhelmed by the list [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/584a3502-d6f6-11e8-a046-1f98197f66d1/stripped_a5d04749d25bb3696ebc4fe07922c0de.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8841771951.mp3 [size] => 7186390 [duration] => 449.15 [uid] => CSN8841771951 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a63a220f9619ad9da6fe292/1516479026271/Breakfast+Leadership+was+live.-6.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/584a3502-d6f6-11e8-a046-1f98197f66d1/id3/24e743f4a406b145666b026955a41a19.mp3 [id3FileProcessing] => [id3FileSize] => 134535 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a621703085229487a3bfc41 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the fine art of having the right to-do...
  • Array ( [id] => 58a8246e-d6f6-11e8-a046-33a8fc64fc8a [createdAt] => 2018-10-23T12:03:37.241-07:00 [updatedAt] => 2018-10-31T07:00:56.320-07:00 [title] => Episode 048: 30 Days of Boundaries Energy levels [pubdate] => 2018-01-18T09:18:28.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/58a8246e-d6f6-11e8-a046-33a8fc64fc8a/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 48 [subtitle] => [summary] => I discuss matching your energy levels with the tasks you have to complete [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/58a8246e-d6f6-11e8-a046-33a8fc64fc8a/stripped_73d52d3605aa6761c6691930c8c5f340.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9319004993.mp3 [size] => 2767307 [duration] => 172.96 [uid] => CSN9319004993 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a60d6c5e2c483a5c2896330/1516295888032/Breakfast+Leadership+was+live.-5.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/58a8246e-d6f6-11e8-a046-33a8fc64fc8a/id3/34f924e131a79a2a11be2965449b21e0.mp3 [id3FileProcessing] => [id3FileSize] => 134405 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a60d643652dea35887d2e2b [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss matching your energy levels with the tasks you...
  • Array ( [id] => 58eaba0e-d6f6-11e8-a046-7bf1728029f1 [createdAt] => 2018-10-23T12:03:37.678-07:00 [updatedAt] => 2018-10-31T07:00:57.268-07:00 [title] => Episode 047: 30 Days of Boundaries Triage your calendar update and automating tasks [pubdate] => 2018-01-17T09:53:43.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/58eaba0e-d6f6-11e8-a046-7bf1728029f1/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 47 [subtitle] => [summary] => Discuss using Amazon Subscribe and save to deliver toilet paper to your home. Really. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/58eaba0e-d6f6-11e8-a046-7bf1728029f1/stripped_562955b8353c24d5dfe273af9dc5252a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1789253223.mp3 [size] => 4331311 [duration] => 270.71 [uid] => CSN1789253223 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a5f8c4f0852299cf308a8ba/1516211596167/Breakfast+Leadership+was+live.-4.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/58eaba0e-d6f6-11e8-a046-7bf1728029f1/id3/2eb85706c45fa14a0e26b97e23002d06.mp3 [id3FileProcessing] => [id3FileSize] => 134499 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a5f8b9aec212d22698e4939 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discuss using Amazon Subscribe and save to deliver toilet paper...
  • Array ( [id] => 597e0372-d6f6-11e8-a046-131786889476 [createdAt] => 2018-10-23T12:03:38.641-07:00 [updatedAt] => 2018-10-31T07:00:57.851-07:00 [title] => Episode 046: 30 Days of Boundaries How to establish boundaries at home [pubdate] => 2018-01-16T22:43:39.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/597e0372-d6f6-11e8-a046-131786889476/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 46 [subtitle] => [summary] => Discussion on how to protect your home life with boundaries [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/597e0372-d6f6-11e8-a046-131786889476/stripped_aeb0324973ab02209cd0a215749820ef.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7075791032.mp3 [size] => 4889704 [duration] => 305.61 [uid] => CSN7075791032 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a5ef0310852299cf3ee54ec/1516171350786/Breakfast+Leadership+was+live.+-+Breakfast+Leadership.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/597e0372-d6f6-11e8-a046-131786889476/id3/0a630a6d2295e4a10af75be9a727aacf.mp3 [id3FileProcessing] => [id3FileSize] => 134421 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a5ef015652dea3cec1571ed [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion on how to protect your home life with boundaries
  • Array ( [id] => 59d04984-d6f6-11e8-a046-7f10083a265e [createdAt] => 2018-10-23T12:03:39.171-07:00 [updatedAt] => 2018-10-31T07:00:58.507-07:00 [title] => Episode 045: 30 Days of Boundaries How to establish boundaries at work [pubdate] => 2018-01-15T08:36:08.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/59d04984-d6f6-11e8-a046-7f10083a265e/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 45 [subtitle] => [summary] => Discussion on how to establish boundaries at work [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/59d04984-d6f6-11e8-a046-7f10083a265e/stripped_fdcecd823c7d27137051394c9ce21a10.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6583339862.mp3 [size] => 4560770 [duration] => 285.05 [uid] => CSN6583339862 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a5cd7e5c83025289aae0b09/1516034074729/Breakfast+Leadership+was+live.-3.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/59d04984-d6f6-11e8-a046-7f10083a265e/id3/d7150d5d549144b942fc8560fd7f4c1c.mp3 [id3FileProcessing] => [id3FileSize] => 134401 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a5cd7cc9140b796c40c9823 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion on how to establish boundaries at work
  • Array ( [id] => 5a0b01be-d6f6-11e8-a046-f7c3e89dc028 [createdAt] => 2018-10-23T12:03:39.568-07:00 [updatedAt] => 2018-10-31T07:00:58.922-07:00 [title] => Episode 044: 30 Days of Boundaries Introducing Boundaries in your life [pubdate] => 2018-01-15T08:33:03.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5a0b01be-d6f6-11e8-a046-f7c3e89dc028/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 44 [subtitle] => [summary] => I discuss how boundaries are important to your life. Note the end cuts off abruptly, apologies about that! [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5a0b01be-d6f6-11e8-a046-f7c3e89dc028/stripped_f6be5f1125175064e6b2a04abd71a0a4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5702401110.mp3 [size] => 6862053 [duration] => 428.88 [uid] => CSN5702401110 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a5cd700e2c483cd41b49003/1516033907824/30+Days+of+Boundaries+Day+18_+Introducing+Boundaries+in+your+life+-+Breakfast....mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5a0b01be-d6f6-11e8-a046-f7c3e89dc028/id3/054c01023b4f859fe75009be55b480c4.mp3 [id3FileProcessing] => [id3FileSize] => 134517 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a5cd6df0d9297bb7caa9554 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how boundaries are important to your life. Note...
  • Array ( [id] => 5a4ae874-d6f6-11e8-a046-839f01b3dd26 [createdAt] => 2018-10-23T12:03:39.986-07:00 [updatedAt] => 2018-10-31T07:00:59.356-07:00 [title] => Episode 043: 30 Days of Boundaries - No is a complete sentence [pubdate] => 2018-01-13T10:15:29.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5a4ae874-d6f6-11e8-a046-839f01b3dd26/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 43 [subtitle] => [summary] => I talk about the importance to saying no in your life [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5a4ae874-d6f6-11e8-a046-839f01b3dd26/stripped_f9bbe589c1491fea1f4a37543b5d657e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7112389766.mp3 [size] => 3270948 [duration] => 204.43 [uid] => CSN7112389766 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a5a4c81e4966bd4a51d718f/1515867288608/Breakfast+Leadership+was+live.-2.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5a4ae874-d6f6-11e8-a046-839f01b3dd26/id3/25766a13b9a1d8205211b32807919b62.mp3 [id3FileProcessing] => [id3FileSize] => 134393 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a5a4c68e2c4839a6b24754f [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I talk about the importance to saying no in your...
  • Array ( [id] => 5a8d1848-d6f6-11e8-a046-df443b03be6c [createdAt] => 2018-10-23T12:03:40.420-07:00 [updatedAt] => 2018-10-31T07:00:59.947-07:00 [title] => Episode 042: 30 Days of Boundaries Day 16 Recap of 369 Days [pubdate] => 2018-01-12T08:17:24.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5a8d1848-d6f6-11e8-a046-df443b03be6c/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 42 [subtitle] => [summary] => I recap my 369 Days [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5a8d1848-d6f6-11e8-a046-df443b03be6c/stripped_a201684c517e1da7ebf4fb03ef887afd.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7704405992.mp3 [size] => 3926726 [duration] => 245.42 [uid] => CSN7704405992 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a58df1be2c48389e2c07800/1515773794452/Breakfast+Leadership+was+live..mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5a8d1848-d6f6-11e8-a046-df443b03be6c/id3/68282d2ec68d0bde6dcae5d149d03432.mp3 [id3FileProcessing] => [id3FileSize] => 134317 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a58df0008522935a64f610d [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I recap my 369 Days
  • Array ( [id] => 5ac8ddc4-d6f6-11e8-a046-831c9ef02bc7 [createdAt] => 2018-10-23T12:03:40.811-07:00 [updatedAt] => 2018-10-31T07:01:00.420-07:00 [title] => Episode 041: 30 Days of Boundaries Day 15: 4th Domino: Foreclosure [pubdate] => 2018-01-11T12:49:21.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5ac8ddc4-d6f6-11e8-a046-831c9ef02bc7/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 41 [subtitle] => [summary] => I discuss the foreclosure of my home, which capped off 369 Days [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5ac8ddc4-d6f6-11e8-a046-831c9ef02bc7/stripped_ede43d9a88334d97f292d7d0005bbfb9.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2184521605.mp3 [size] => 7591392 [duration] => 474.46 [uid] => CSN2184521605 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a57cd95f9619a7a6de21bcd/1515703716439/30+Days+of+Boundaries+Day+15_+4th+Domino_+Foreclosure+-+Breakfast+Leadership.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5ac8ddc4-d6f6-11e8-a046-831c9ef02bc7/id3/4b9e22e1dcdef4c8c1d89c4e230835f5.mp3 [id3FileProcessing] => [id3FileSize] => 134421 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a57cd85085229f556e2a966 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the foreclosure of my home, which capped off...
  • Array ( [id] => 5b0c834e-d6f6-11e8-a046-db0df776f3b1 [createdAt] => 2018-10-23T12:03:41.255-07:00 [updatedAt] => 2018-10-31T07:01:00.904-07:00 [title] => Episode 040: 30 Days of Boundaries Car Repo [pubdate] => 2018-01-10T11:52:04.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5b0c834e-d6f6-11e8-a046-db0df776f3b1/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 40 [subtitle] => [summary] => Today's podcast I discuss the feeling of no control, when my family vehicle was repossessed. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5b0c834e-d6f6-11e8-a046-db0df776f3b1/stripped_d7cc3cbef6d29473038c1795e7726db1.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5293990263.mp3 [size] => 5479026 [duration] => 342.44 [uid] => CSN5293990263 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a566ea4419202b169832982/1515613873065/Breakfast+Leadership+was+live..mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5b0c834e-d6f6-11e8-a046-db0df776f3b1/id3/2482853e453e767e77a6a4c5c8c12d2f.mp3 [id3FileProcessing] => [id3FileSize] => 134433 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a566e83c8302558efd694f9 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Today's podcast I discuss the feeling of no control, when...
  • Array ( [id] => 5b5ceb68-d6f6-11e8-a046-6bfae9574a08 [createdAt] => 2018-10-23T12:03:41.778-07:00 [updatedAt] => 2018-10-31T07:01:01.362-07:00 [title] => Episode 039: 30 Days of Boundaries Saying yes to a previous no [pubdate] => 2018-01-09T06:25:59.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5b5ceb68-d6f6-11e8-a046-6bfae9574a08/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 39 [subtitle] => [summary] => I discuss changing my mind and wanting to work in Toronto [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5b5ceb68-d6f6-11e8-a046-6bfae9574a08/stripped_f29e464041df07c4c4121ac389d81ce9.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2763959187.mp3 [size] => 3648783 [duration] => 228.05 [uid] => CSN2763959187 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a54d0b9085229292941b5ab/1515507905015/Breakfast+Leadership+was+live..mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5b5ceb68-d6f6-11e8-a046-6bfae9574a08/id3/d2dc1e96f0da490cadc801341b599359.mp3 [id3FileProcessing] => [id3FileSize] => 134399 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a54d0709140b7f266204fc4 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss changing my mind and wanting to work in...
  • Array ( [id] => 5b992268-d6f6-11e8-a046-a75664ff5c55 [createdAt] => 2018-10-23T12:03:42.177-07:00 [updatedAt] => 2018-10-31T07:01:01.898-07:00 [title] => Episode 038: 30 Days of Boundaries Buffalo Bills of Job Interviews [pubdate] => 2018-01-08T07:08:38.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5b992268-d6f6-11e8-a046-a75664ff5c55/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 38 [subtitle] => [summary] => I discuss going on interview after interview, coming up 2nd place. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5b992268-d6f6-11e8-a046-a75664ff5c55/stripped_ea65dc74fa1ce55e82dc867ddc69837e.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5664724251.mp3 [size] => 4613851 [duration] => 329.56 [uid] => CSN5664724251 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a5389338165f5deaa9e1a15/1515424061425/30+Days+of+Boundaries+Day+12_+The+Buffalo+Bills+of+job+searches+-+Breakfast+L....mp3 [bitrate] => 112 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5b992268-d6f6-11e8-a046-a75664ff5c55/id3/f907755d9d370ab9af66eeca3943fc7a.mp3 [id3FileProcessing] => [id3FileSize] => 134425 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a53891324a694bca86f78e3 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss going on interview after interview, coming up 2nd...
  • Array ( [id] => 5bd7fe7a-d6f6-11e8-a046-2fe8df978bd8 [createdAt] => 2018-10-23T12:03:42.588-07:00 [updatedAt] => 2018-10-31T07:01:02.456-07:00 [title] => Episode 037 30 Days of Boundaries Job Loss [pubdate] => 2018-01-07T14:48:44.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5bd7fe7a-d6f6-11e8-a046-2fe8df978bd8/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 37 [subtitle] => [summary] => I discuss the job loss that occurred 17 weeks after my heart attack in 2009 [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5bd7fe7a-d6f6-11e8-a046-2fe8df978bd8/stripped_a42b60142ac24b7dbd1cfeec3926ab76.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1837008653.mp3 [size] => 6242220 [duration] => 390.14 [uid] => CSN1837008653 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a52a343e4966ba79a1a4ce9/1515365200754/Episode+037+30+Days+of+Boundaries+Job+Loss.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5bd7fe7a-d6f6-11e8-a046-2fe8df978bd8/id3/19a76ddbdbbd7233a5a4ff84b49c47a0.mp3 [id3FileProcessing] => [id3FileSize] => 134395 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a52a3079140b76bbfb947d1 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the job loss that occurred 17 weeks after...
  • Array ( [id] => 5c530b06-d6f6-11e8-a046-db0ac29ddd7e [createdAt] => 2018-10-23T12:03:43.388-07:00 [updatedAt] => 2018-10-31T07:01:02.963-07:00 [title] => Episode 036 30 Days of Boundaries Heart Attack [pubdate] => 2018-01-07T14:44:50.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5c530b06-d6f6-11e8-a046-db0ac29ddd7e/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 36 [subtitle] => [summary] => I discuss my cardiac event, that changed the course of my life forever. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5c530b06-d6f6-11e8-a046-db0ac29ddd7e/stripped_d5208206b8c1cfddf1ead611f4882b1c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8983104783.mp3 [size] => 7697554 [duration] => 481.1 [uid] => CSN8983104783 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a52a262419202e32447af7e/1515364977989/Episode+036+30+Days+of+Boundaries+heart+attack.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5c530b06-d6f6-11e8-a046-db0ac29ddd7e/id3/540bff4ce4c6f7ef12d8f0ed5ca95aca.mp3 [id3FileProcessing] => [id3FileSize] => 134395 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a52a227f9619a83b9897662 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss my cardiac event, that changed the course of...
  • Array ( [id] => 5c8df16c-d6f6-11e8-a046-bf8a3e5d48f5 [createdAt] => 2018-10-23T12:03:43.774-07:00 [updatedAt] => 2018-10-31T07:01:03.559-07:00 [title] => Episode 035: 30 Days of Boundaries 369 Days Intro [pubdate] => 2018-01-05T11:51:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5c8df16c-d6f6-11e8-a046-bf8a3e5d48f5/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 35 [subtitle] => [summary] => An intro to 369 Days [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5c8df16c-d6f6-11e8-a046-bf8a3e5d48f5/stripped_a8b61d9d91d67d5330e2172d14ad1b50.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6273195837.mp3 [size] => 3489959 [duration] => 218.12 [uid] => CSN6273195837 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a4fd6edc8302547a57ee81d/1515181813461/Breakfast+Leadership+was+live..mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5c8df16c-d6f6-11e8-a046-bf8a3e5d48f5/id3/0239dddbe6ff541098f2f622cbf67ee0.mp3 [id3FileProcessing] => [id3FileSize] => 134299 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a4fd6c7e2c4837fbbcc123f [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • An intro to 369 Days
  • Array ( [id] => 5cd057fa-d6f6-11e8-a046-a381dccac306 [createdAt] => 2018-10-23T12:03:44.209-07:00 [updatedAt] => 2018-10-31T07:01:03.984-07:00 [title] => Episode 034: 30 Days of Boundaries How to Recognize Burnout & Stress [pubdate] => 2018-01-04T09:30:04.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5cd057fa-d6f6-11e8-a046-a381dccac306/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 34 [subtitle] => [summary] => I discuss warning signs of burnout and stress [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5cd057fa-d6f6-11e8-a046-a381dccac306/stripped_d8a239edb7b9a4c01e44490f0d456e31.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3441900121.mp3 [size] => 3676369 [duration] => 229.77 [uid] => CSN3441900121 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a4e6449ec212d1b66b2b390/1515086930583/30+Days+of+Boundaries+Recognize+Burnout+and+Stress.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5cd057fa-d6f6-11e8-a046-a381dccac306/id3/f54a5deab5022a0f503d5ce39d2ef7bf.mp3 [id3FileProcessing] => [id3FileSize] => 134391 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a4e641e9140b72118711298 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss warning signs of burnout and stress
  • Array ( [id] => 5d19dbc8-d6f6-11e8-a046-ef97bede375c [createdAt] => 2018-10-23T12:03:44.695-07:00 [updatedAt] => 2018-10-31T07:01:04.523-07:00 [title] => Episode 033: 30 Days of Boundaries The Great Purge [pubdate] => 2018-01-03T09:15:11.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5d19dbc8-d6f6-11e8-a046-ef97bede375c/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 33 [subtitle] => [summary] => I discuss The Great Purge, and how you need to purge things from your life [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5d19dbc8-d6f6-11e8-a046-ef97bede375c/stripped_f22f5668757a6a09ae006a0095562e38.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6796475905.mp3 [size] => 4205714 [duration] => 300.41 [uid] => CSN6796475905 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a4d0f5b0d929722a0f56d8c/1514999652635/30+Days+of+Boundaries+The+Great+Purge.mp3 [bitrate] => 112 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5d19dbc8-d6f6-11e8-a046-ef97bede375c/id3/fc8b6c47df64289890251ecd625e0c86.mp3 [id3FileProcessing] => [id3FileSize] => 134411 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a4d0f41c8302599dbfe5ba1 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss The Great Purge, and how you need to...
  • Array ( [id] => 5d6a6dc2-d6f6-11e8-a046-573ce0131743 [createdAt] => 2018-10-23T12:03:45.218-07:00 [updatedAt] => 2018-10-31T07:01:05.026-07:00 [title] => Episode 032: 30 Days of Boundaries: Empty Your Closet [pubdate] => 2018-01-02T14:13:45.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5d6a6dc2-d6f6-11e8-a046-573ce0131743/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 32 [subtitle] => [summary] => I discuss how purging your clothes will give you a chance for less stress in your life [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5d6a6dc2-d6f6-11e8-a046-573ce0131743/stripped_ead2bb17c5c89150241df8913b5e3ff3.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8212550120.mp3 [size] => 4515631 [duration] => 282.23 [uid] => CSN8212550120 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a4c03bfc8302599dbdaddcd/1514931147843/Episode+032+Empty+Your+Closet.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5d6a6dc2-d6f6-11e8-a046-573ce0131743/id3/ac92bd848678ab2218e30fb4e26e173d.mp3 [id3FileProcessing] => [id3FileSize] => 134443 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a4c037053450a16cf1e2f96 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how purging your clothes will give you a...
  • Array ( [id] => 5da71272-d6f6-11e8-a046-13d613850419 [createdAt] => 2018-10-23T12:03:45.624-07:00 [updatedAt] => 2018-10-31T07:01:06.920-07:00 [title] => Episode 031: 30 Days of Boundaries Day 5 Exercise [pubdate] => 2018-01-01T04:49:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5da71272-d6f6-11e8-a046-13d613850419/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 31 [subtitle] => [summary] => I discuss how exercise is an important part of establishing boundaries [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5da71272-d6f6-11e8-a046-13d613850419/stripped_d8209f43dafe28d23488e12d43cb9fe4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8125511774.mp3 [size] => 3449417 [duration] => 246.39 [uid] => CSN8125511774 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a4a2e00ec212ddd08fdbe08/1514810887722/30+Days+of+Boundaries-Exercise.mp3 [bitrate] => 112 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5da71272-d6f6-11e8-a046-13d613850419/id3/79a260324aab81a02dd87405329f8de4.mp3 [id3FileProcessing] => [id3FileSize] => 134399 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a4a2dc3c83025f8449c9e89 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how exercise is an important part of establishing...
  • Array ( [id] => 5deb27be-d6f6-11e8-a046-d3d59b7b226d [createdAt] => 2018-10-23T12:03:46.065-07:00 [updatedAt] => 2018-10-31T07:01:08.435-07:00 [title] => Episode 030: 30 Days of Boundaries: Day 4 Triage Your Calendar [pubdate] => 2017-12-31T07:53:15.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5deb27be-d6f6-11e8-a046-d3d59b7b226d/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 30 [subtitle] => [summary] => I discuss how your calendar impacts your boundaries [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5deb27be-d6f6-11e8-a046-d3d59b7b226d/stripped_e7c715ebbf8e6a9ea3ea6ca939dc133a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3865711031.mp3 [size] => 1353351 [duration] => 84.58 [uid] => CSN3865711031 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a49077cec212ddd08e5254b/1514735488407/Episode+030+30+Days+of+Boundaries+Triage+your+calendar.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5deb27be-d6f6-11e8-a046-d3d59b7b226d/id3/c85611fb469d4712158cc25913108e37.mp3 [id3FileProcessing] => [id3FileSize] => 134391 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a4907549140b7ea14fd7206 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how your calendar impacts your boundaries
  • Array ( [id] => 5e319528-d6f6-11e8-a046-c3e084d38463 [createdAt] => 2018-10-23T12:03:46.529-07:00 [updatedAt] => 2018-10-31T07:01:09.415-07:00 [title] => Episode 029: 30 Days of Boundaries Day 3: Design Your Ideal Day [pubdate] => 2017-12-30T09:38:25.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5e319528-d6f6-11e8-a046-c3e084d38463/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 29 [subtitle] => [summary] => I discuss the importance of designing your days, instead of having your days design you [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5e319528-d6f6-11e8-a046-c3e084d38463/stripped_b8fe823805b1cae09567ec9e5112b875.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4047656695.mp3 [size] => 3266769 [duration] => 204.17 [uid] => CSN4047656695 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a47ce9541920273ab5f77d2/1514655390418/30+Days+of+Boundaries_++Design+your+Ideal+Day.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5e319528-d6f6-11e8-a046-c3e084d38463/id3/a74f2867867e23277919c194309de4fb.mp3 [id3FileProcessing] => [id3FileSize] => 134463 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a47ce7f9140b7ea14df041b [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the importance of designing your days, instead of...
  • Array ( [id] => 5ed0b752-d6f6-11e8-a046-6fa8b770a91f [createdAt] => 2018-10-23T12:03:47.575-07:00 [updatedAt] => 2018-10-31T07:01:10.113-07:00 [title] => Episode 028: 30 Days of Boundaries Day 2: Motivation [pubdate] => 2017-12-29T06:55:58.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5ed0b752-d6f6-11e8-a046-6fa8b770a91f/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 28 [subtitle] => [summary] => I discuss being motivated, when it's easier not to be [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5ed0b752-d6f6-11e8-a046-6fa8b770a91f/stripped_90ceaa1f6314b1a5bb013f03629077f4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4329128616.mp3 [size] => 3906246 [duration] => 244.14 [uid] => CSN4329128616 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a46572124a6945695863b34/1514559278021/Episode+028-30+Days+of+Boundaries+Day+2+Motivation.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5ed0b752-d6f6-11e8-a046-6fa8b770a91f/id3/1ad43ce5437d6598c12c29a23f098070.mp3 [id3FileProcessing] => [id3FileSize] => 134373 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a4656d19140b72bb2911cf0 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss being motivated, when it's easier not to be
  • Array ( [id] => 5f34ec5e-d6f6-11e8-a046-dfb5509f8c02 [createdAt] => 2018-10-23T12:03:48.230-07:00 [updatedAt] => 2018-10-31T07:01:10.621-07:00 [title] => Episode 027: 30 Days of Boundaries Day 1: Wake Up [pubdate] => 2017-12-28T07:44:53.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5f34ec5e-d6f6-11e8-a046-dfb5509f8c02/image/BreakfastLeadership-01.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 27 [subtitle] => [summary] => 30 Days of Boundaries Facebook Live Session 1 about Waking up [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5f34ec5e-d6f6-11e8-a046-dfb5509f8c02/stripped_b9d66cac13ebcd259d120b787b99f387.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7541116689.mp3 [size] => 2744737 [duration] => 171.55 [uid] => CSN7541116689 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a45111d0d9297c6888a4d41/1514475811240/FB+Live+30+Days+of+Boundaries+Day+1_++Wake+Up.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5f34ec5e-d6f6-11e8-a046-dfb5509f8c02/id3/c0a325c7dd42c3df5d0084da0cbf435e.mp3 [id3FileProcessing] => [id3FileSize] => 134383 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a4510dae4966b67c577a97e [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • 30 Days of Boundaries Facebook Live Session 1 about Waking...
  • Array ( [id] => 5fa0f700-d6f6-11e8-a046-13f2eb55a45d [createdAt] => 2018-10-23T12:03:48.934-07:00 [updatedAt] => 2018-10-31T07:01:10.994-07:00 [title] => Episode 026: Throw The Calendar Out [pubdate] => 2017-12-20T11:01:41.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5fa0f700-d6f6-11e8-a046-13f2eb55a45d/image/trash-can-23640_1280.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 26 [subtitle] => [summary] => I discuss how no matter how much you schedule your days, a life event will toss the calendar out the window. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5fa0f700-d6f6-11e8-a046-13f2eb55a45d/stripped_7c7891a3651154725bf901625e6c8a98.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8361843277.mp3 [size] => 4396512 [duration] => 274.78 [uid] => CSN8361843277 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a3ab20953450a5b8b64c52a/1513796190369/Episode+026_+Throw+The+Calendar+Out.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/5fa0f700-d6f6-11e8-a046-13f2eb55a45d/id3/59d901f8fbf3ff53c0f5768443505b8d.mp3 [id3FileProcessing] => [id3FileSize] => 134449 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a3ab1ab71c10b949c1a17b0 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss how no matter how much you schedule your...
  • Array ( [id] => 6031113c-d6f6-11e8-a046-0f27f6de7052 [createdAt] => 2018-10-23T12:03:49.872-07:00 [updatedAt] => 2018-10-31T07:01:11.528-07:00 [title] => Episode 025: The Last Jedi [pubdate] => 2017-12-14T05:53:29.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6031113c-d6f6-11e8-a046-0f27f6de7052/image/sw-the-last-jedi-tall-B.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 25 [subtitle] => This episode features discussion of the latest Star Wars movie, and how Gary Metz spoiled Empire Strikes Back for me. R.I.P. Gary! [summary] => I discuss the latest installment of the Skywalker Saga [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6031113c-d6f6-11e8-a046-0f27f6de7052/stripped_d405d635f3872ec886c0aa0f5c57ce88.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9804227206.mp3 [size] => 4239360 [duration] => 264.96 [uid] => CSN9804227206 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bd991d7c2241b3e282c8460/1540985310740/Episode+025+The+Last+Jedi.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6031113c-d6f6-11e8-a046-0f27f6de7052/id3/70968b3bb7dc40e4bc24f99458ae2cfc.mp3 [id3FileProcessing] => [id3FileSize] => 134605 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a3281619140b73f73f6cd59 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss the latest installment of the Skywalker Saga
  • Array ( [id] => 60ba6ee6-d6f6-11e8-a046-b31413708ebe [createdAt] => 2018-10-23T12:03:50.783-07:00 [updatedAt] => 2018-10-31T07:01:12.081-07:00 [title] => Episode 024: Holidays [pubdate] => 2017-12-11T06:36:10.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/60ba6ee6-d6f6-11e8-a046-b31413708ebe/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 24 [subtitle] => I discuss my observations of the holiday season [summary] => [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/60ba6ee6-d6f6-11e8-a046-b31413708ebe/stripped_d226bb974677a03891d3f2f7ea33a2cd.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8243329733.mp3 [size] => 2884754 [duration] => 180.3 [uid] => CSN8243329733 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a2e977353450ab787ee5f28/1513002874875/Episode+024_.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/60ba6ee6-d6f6-11e8-a046-b31413708ebe/id3/b20a387ab6955e8fa02a59ca9d16e4b3.mp3 [id3FileProcessing] => [id3FileSize] => 134301 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a2e975bec212d8655fbe65e [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Array ( [id] => 610ed242-d6f6-11e8-a046-8faaa6dd0dc3 [createdAt] => 2018-10-23T12:03:51.337-07:00 [updatedAt] => 2018-10-31T07:01:12.658-07:00 [title] => Episode 023: Boundaries [pubdate] => 2017-12-08T06:46:36.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/610ed242-d6f6-11e8-a046-8faaa6dd0dc3/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 23 [subtitle] => Discussion about recent stories of sexual harassment and the lack of boundaries [summary] => I discuss a recent blog post on sexual harassment. Apologies for the background noise! I was using my standing desk, so I was moving more than normal. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/610ed242-d6f6-11e8-a046-8faaa6dd0dc3/stripped_0999c93d421ace3185a695cea87089db.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7260611911.mp3 [size] => 2745991 [duration] => 171.62 [uid] => CSN7260611911 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a2aa515652dea34ef9047f1/1512744219819/Episode+023_++Boundaries.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/610ed242-d6f6-11e8-a046-8faaa6dd0dc3/id3/6ce001960cc743ceaea9defa30714c25.mp3 [id3FileProcessing] => [id3FileSize] => 134691 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a2aa50c652dea34ef904674 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss a recent blog post on sexual harassment. Apologies...
  • Array ( [id] => 626f937e-d6f6-11e8-a046-6775c0e4c55b [createdAt] => 2018-10-23T12:03:53.647-07:00 [updatedAt] => 2018-10-31T07:01:13.218-07:00 [title] => Episode 022: Focus For 2018 [pubdate] => 2017-11-27T13:23:57.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/626f937e-d6f6-11e8-a046-6775c0e4c55b/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 22 [subtitle] => Start planning for 2018 now! [summary] => I discuss some things that have been on my to do list for too long. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/626f937e-d6f6-11e8-a046-6775c0e4c55b/stripped_9654d7ba292127936ae2ec72d03cffa2.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6472123369.mp3 [size] => 3080777 [duration] => 192.55 [uid] => CSN6472123369 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a1c81fd4192021369525f5b/1511817731874/Episode+022_+Focus+For+2018.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/626f937e-d6f6-11e8-a046-6775c0e4c55b/id3/060b2804a69c9b1b96d45519627b5c3d.mp3 [id3FileProcessing] => [id3FileSize] => 134427 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a1c81ed652dea2e1aa1d6dd [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss some things that have been on my to...
  • Array ( [id] => 62b8ae4c-d6f6-11e8-a046-335d027f4ff6 [createdAt] => 2018-10-23T12:03:54.128-07:00 [updatedAt] => 2018-10-31T07:01:13.687-07:00 [title] => Episode 021: Thanksgiving [pubdate] => 2017-11-22T06:20:23.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/62b8ae4c-d6f6-11e8-a046-335d027f4ff6/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 21 [subtitle] => I discuss the need for being thankful this Thanksgiving [summary] =>  Have a Happy Thanksgiving!

    Have a Happy Thanksgiving!

    [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/62b8ae4c-d6f6-11e8-a046-335d027f4ff6/stripped_7a5030b4261437815e83ca91a717545d.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5763872915.mp3 [size] => 2490200 [duration] => 155.64 [uid] => CSN5763872915 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a1586cc24a694106de3b0e9/1511360209205/Episode+021_+Thanksgiving.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/62b8ae4c-d6f6-11e8-a046-335d027f4ff6/id3/336dcee77f54e8aa3213ba4f8696025b.mp3 [id3FileProcessing] => [id3FileSize] => 135529 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a1586c1e2c483f5ad440694 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Have a Happy Thanksgiving!
  • Array ( [id] => 64f16730-d6f6-11e8-a046-a395fbf6c3e2 [createdAt] => 2018-10-23T12:03:57.839-07:00 [updatedAt] => 2018-10-31T07:01:14.200-07:00 [title] => Episode 020: Getting Things Done [pubdate] => 2017-11-13T06:28:19.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/64f16730-d6f6-11e8-a046-a395fbf6c3e2/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 20 [subtitle] => How to focus on what you should be doing, and what you SHOULD'NT be doing [summary] => [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/64f16730-d6f6-11e8-a046-a395fbf6c3e2/stripped_a47097b56b3292bc5e8d6f9a980c821f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5842327543.mp3 [size] => 2534086 [duration] => 158.38 [uid] => CSN5842327543 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a09ab950d929719783d6cfe/1510583194314/Episode+020+Getting+things+done.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/64f16730-d6f6-11e8-a046-a395fbf6c3e2/id3/91c0452e754ca08ccc5b4a9985e3b181.mp3 [id3FileProcessing] => [id3FileSize] => 134373 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a09ab8471c10b6a4549f7c0 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Array ( [id] => 65797198-d6f6-11e8-a046-87aef2f5562a [createdAt] => 2018-10-23T12:03:58.734-07:00 [updatedAt] => 2018-10-31T07:01:14.732-07:00 [title] => Episode 019: Inputs [pubdate] => 2017-11-11T03:51:18.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/65797198-d6f6-11e8-a046-87aef2f5562a/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 19 [subtitle] => Discussion on how to filter things out of your life [summary] => We are bombarded with negativity every day. News, Social Media, co-workers, loved ones. The key is to control the inputs you receive, so you can remain focused on your goals. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/65797198-d6f6-11e8-a046-87aef2f5562a/stripped_82a9d91e431fbed531587641526901f9.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2095804731.mp3 [size] => 2067226 [duration] => 129.2 [uid] => CSN2095804731 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5a06e3b0c83025174dd2a133/1510400949139/Episode+019+Inputs.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/65797198-d6f6-11e8-a046-87aef2f5562a/id3/2602ee7a181080c6f0bf97dcb3649c4b.mp3 [id3FileProcessing] => [id3FileSize] => 134673 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:5a06e3950d92971978d8fabc [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • We are bombarded with negativity every day. News, Social Media,...
  • Array ( [id] => 65f54cd2-d6f6-11e8-a046-d75a33a758c0 [createdAt] => 2018-10-23T12:03:59.557-07:00 [updatedAt] => 2018-10-31T07:01:15.453-07:00 [title] => Episode 018: Outcomes Change [pubdate] => 2017-11-01T06:25:29.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/65f54cd2-d6f6-11e8-a046-d75a33a758c0/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 018: Outcomes Change [summary] => Sometimes things end up differently than you thought or hoped. This episode reminds us that while our end goal shouldn't change (if it's the right goal for us), the journey to get there may have some twists and turns [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/65f54cd2-d6f6-11e8-a046-d75a33a758c0/stripped_b60115eddcceab66f141ccbf8f3df5a4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN2661017066.mp3 [size] => 2766053 [duration] => 172.88 [uid] => CSN2661017066 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59f9cadef9619acf165c106a/1509542628187/Episode+018_+Outcomes+Change.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/65f54cd2-d6f6-11e8-a046-d75a33a758c0/id3/b9ba4672277b4b09b13d1515aaaf4d3b.mp3 [id3FileProcessing] => [id3FileSize] => 134731 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59f9cac36926705bd68bf927 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Sometimes things end up differently than you thought or hoped....
  • Array ( [id] => 66600392-d6f6-11e8-a046-cfe59899715b [createdAt] => 2018-10-23T12:04:00.249-07:00 [updatedAt] => 2018-10-31T07:01:16.093-07:00 [title] => Episode 017: IgnitingSouls17 Conference Speech [pubdate] => 2017-10-25T11:05:15.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/66600392-d6f6-11e8-a046-cfe59899715b/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 017: Igniting Souls Conference 369 Days Speech [summary] => My speech on 369 Days book, at the Igniting Souls Conference in October, 2017. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/66600392-d6f6-11e8-a046-cfe59899715b/stripped_85ea4d9665504b4650976a7b84560aa8.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1928039138.mp3 [size] => 3311872 [duration] => 137.99 [uid] => CSN1928039138 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59f0d1e70100270c6b56d89d/1508954606149/AAE+Michael+Levitt+Speech+October+21+2017.mp3 [bitrate] => 192 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/66600392-d6f6-11e8-a046-cfe59899715b/id3/5d7a02a5c29e43c335d4348b9e727340.mp3 [id3FileProcessing] => [id3FileSize] => 134541 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59f0d188e5dd5bdf2cf58d28 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • My speech on 369 Days book, at the Igniting Souls...
  • Array ( [id] => 66e13bf6-d6f6-11e8-a046-fbc4b25aee26 [createdAt] => 2018-10-23T12:04:01.104-07:00 [updatedAt] => 2018-10-31T07:01:16.580-07:00 [title] => Episode 016: Post Conferences Update [pubdate] => 2017-10-25T10:54:12.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/66e13bf6-d6f6-11e8-a046-fbc4b25aee26/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 016: Post Conferences Update [summary] => I briefly chat about the conferences I've attended in 6 weeks. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/66e13bf6-d6f6-11e8-a046-fbc4b25aee26/stripped_1596b15e7064ac5a5f14d38bf309a64a.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7834294808.mp3 [size] => 1598275 [duration] => 99.89 [uid] => CSN7834294808 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59f0cf6a12abd9e8cfe5ba99/1508953965367/Episode+016_++Post+Conferences+Update.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/66e13bf6-d6f6-11e8-a046-fbc4b25aee26/id3/2f44ee39a146dda86092df89ffe7dd46.mp3 [id3FileProcessing] => [id3FileSize] => 134457 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59f0cf537131a5b2fda587e3 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I briefly chat about the conferences I've attended in 6...
  • Array ( [id] => 67559da2-d6f6-11e8-a046-9799fe3df834 [createdAt] => 2018-10-23T12:04:01.866-07:00 [updatedAt] => 2018-10-31T07:01:17.185-07:00 [title] => Episode 015: Coaching [pubdate] => 2017-10-12T03:16:40.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/67559da2-d6f6-11e8-a046-9799fe3df834/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 015: Coaching [summary] => Discussion the need for coaching and mentorship, including how one of my coaches called me out for not following my own boundaries. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/67559da2-d6f6-11e8-a046-9799fe3df834/stripped_6a00cbb15a2b92e66754178583cc7b30.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9360481749.mp3 [size] => 3449835 [duration] => 215.61 [uid] => CSN9360481749 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59df4096be42d6d2520de5ca/1507803295109/Episode+015_+Coaching.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/67559da2-d6f6-11e8-a046-9799fe3df834/id3/f192ff70ddf5361c5c036fe3ac631031.mp3 [id3FileProcessing] => [id3FileSize] => 134535 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59df4088f14aa1aa2b458810 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion the need for coaching and mentorship, including how one...
  • Array ( [id] => 67ad4cd2-d6f6-11e8-a046-e3e99896cc29 [createdAt] => 2018-10-23T12:04:02.440-07:00 [updatedAt] => 2018-10-31T07:01:17.755-07:00 [title] => Episode 014: Accountability [pubdate] => 2017-10-02T11:05:28.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/67ad4cd2-d6f6-11e8-a046-e3e99896cc29/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 014: Accountability [summary] => This episode I talk about broken glass in a parking lot, and demonstrating accountability [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/67ad4cd2-d6f6-11e8-a046-e3e99896cc29/stripped_ee30047e1b4d83f61b7d1ebdb352b9da.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9950641814.mp3 [size] => 2965838 [duration] => 185.36 [uid] => CSN9950641814 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59d27f8490bade7e50581750/1506967435259/Episode+014_+Accountability.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/67ad4cd2-d6f6-11e8-a046-e3e99896cc29/id3/cd04dfd804b74e59d582bbfc9883a77a.mp3 [id3FileProcessing] => [id3FileSize] => 134471 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59d27ef512abd9b66be9a20f [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • This episode I talk about broken glass in a parking...
  • Array ( [id] => 683d7744-d6f6-11e8-a046-d7c9cc5ef4ec [createdAt] => 2018-10-23T12:04:03.386-07:00 [updatedAt] => 2018-10-31T07:01:18.257-07:00 [title] => Episode 013: Shiny Objects [pubdate] => 2017-09-27T06:14:59.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/683d7744-d6f6-11e8-a046-d7c9cc5ef4ec/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 013: Shiny Objects [summary] => Discussing New Media Summit and how shiny objects are keeping you from your main street focus [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/683d7744-d6f6-11e8-a046-d7c9cc5ef4ec/stripped_cee462a8d1b46ca7e4baac6ff02db3a4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN1773746844.mp3 [size] => 3392992 [duration] => 212.06 [uid] => CSN1773746844 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59cba3d68fd4d2d355b63ec4/1506517981863/Episode+013_+Shiny+Objects.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/683d7744-d6f6-11e8-a046-d7c9cc5ef4ec/id3/5a3eac149821385f0e8306623b7f25cb.mp3 [id3FileProcessing] => [id3FileSize] => 134471 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59cba3c446c3c4c95afdea75 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussing New Media Summit and how shiny objects are keeping...
  • Array ( [id] => 68ab00ac-d6f6-11e8-a046-f79ed127fd57 [createdAt] => 2018-10-23T12:04:04.105-07:00 [updatedAt] => 2018-10-31T07:01:18.744-07:00 [title] => Episode 012: Podcast And Immersion [pubdate] => 2017-09-15T07:27:59.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/68ab00ac-d6f6-11e8-a046-f79ed127fd57/image/BreakfastLeadership-01.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 012: Podcast And Immersion [summary] => Discussion of New Media Summit in San Diego, and the value of deep work on getting to the next step in your business [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/68ab00ac-d6f6-11e8-a046-f79ed127fd57/stripped_650b636a323de03eb6567e350a70af54.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN9624965273.mp3 [size] => 3024770 [duration] => 189.05 [uid] => CSN9624965273 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59bbe2fc8419c27679e453d4/1505485570796/Episode+012_+Podcast+And+Emersion.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/68ab00ac-d6f6-11e8-a046-f79ed127fd57/id3/428382e0ebca9e13cc492346e22be612.mp3 [id3FileProcessing] => [id3FileSize] => 134549 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59bbe2e1be42d6487d4722f2 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion of New Media Summit in San Diego, and the...
  • Array ( [id] => 692ebe7e-d6f6-11e8-a046-cfa499d73bf2 [createdAt] => 2018-10-23T12:04:04.966-07:00 [updatedAt] => 2018-10-31T07:01:19.340-07:00 [title] => Episode 011: Burning the Candle at Three Ends [pubdate] => 2017-08-28T06:27:26.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/692ebe7e-d6f6-11e8-a046-cfa499d73bf2/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 011: Burning The Candle At Three Ends [summary] => Discussion about lack of boundaries [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/692ebe7e-d6f6-11e8-a046-cfa499d73bf2/stripped_d9f413ab3d49f5fa1a551b8204d5a705.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7088094897.mp3 [size] => 3805100 [duration] => 237.82 [uid] => CSN7088094897 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59a4199215d5db07a935e07f/1503926685705/Episode+11.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/692ebe7e-d6f6-11e8-a046-cfa499d73bf2/id3/d634fc3feab1a4af46faaccfc5254086.mp3 [id3FileProcessing] => [id3FileSize] => 134435 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59a4190c9f74564a5b56096e [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussion about lack of boundaries
  • Array ( [id] => 69aa6d62-d6f6-11e8-a046-5bb01fce85a0 [createdAt] => 2018-10-23T12:04:05.778-07:00 [updatedAt] => 2018-10-31T07:01:19.804-07:00 [title] => Episode 010: Start-up Business Experience [pubdate] => 2017-08-25T07:17:16.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/69aa6d62-d6f6-11e8-a046-5bb01fce85a0/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode 010: Start-up Business Experience [summary] => I discuss my experience starting up a healthcare clinic, with ZERO healthcare experience, and 90 days to get it done. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/69aa6d62-d6f6-11e8-a046-5bb01fce85a0/stripped_6578dc0f79d118872741cd02d72f8f11.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7831398219.mp3 [size] => 3974791 [duration] => 248.42 [uid] => CSN7831398219 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59a03105d482e9fbddf942cf/1503670545877/Episode+010.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/69aa6d62-d6f6-11e8-a046-5bb01fce85a0/id3/5e9beae46a7135d91b174ac00b72ced4.mp3 [id3FileProcessing] => [id3FileSize] => 134579 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:59a0307bb8a79b45693cc542 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • I discuss my experience starting up a healthcare clinic, with...
  • Array ( [id] => 6a2672ae-d6f6-11e8-a046-c31204303987 [createdAt] => 2018-10-23T12:04:06.591-07:00 [updatedAt] => 2018-10-31T07:01:20.401-07:00 [title] => Episode 009: 369 Days Book Update [pubdate] => 2017-08-23T05:43:27.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6a2672ae-d6f6-11e8-a046-c31204303987/image/logo.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => 369 Days Book update [summary] => This episode talks about the process of writing 369 Days: How To Survive A Year of Worst-Case Scenarios [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6a2672ae-d6f6-11e8-a046-c31204303987/stripped_293d74219e51564e959f7eeebf7c3e59.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6042480644.mp3 [size] => 4070922 [duration] => 254.43 [uid] => CSN6042480644 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/599d77c68419c2d82c8a0026/1503492048335/Episode+009_+369+Days+Book+Update.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6a2672ae-d6f6-11e8-a046-c31204303987/id3/73bff50ef0568e2ce30315fd3198dfe6.mp3 [id3FileProcessing] => [id3FileSize] => 134497 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:599d779debbd1a48b81637b3 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • This episode talks about the process of writing 369 Days:...
  • Array ( [id] => 6a8ca6d2-d6f6-11e8-a046-dbf6296baafe [createdAt] => 2018-10-23T12:04:07.260-07:00 [updatedAt] => 2018-10-31T07:01:20.861-07:00 [title] => Episode 008: Attire [pubdate] => 2017-07-05T06:41:57.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6a8ca6d2-d6f6-11e8-a046-dbf6296baafe/image/BreakfastLeadership-01.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Standardize your attire, make better decisions [summary] => Discussing simplification of your attire, to allow you to make better decisions [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6a8ca6d2-d6f6-11e8-a046-dbf6296baafe/stripped_e4d1d99ee2117ec461035400f750280f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN4861041195.mp3 [size] => 5189799 [duration] => 324.36 [uid] => CSN4861041195 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/595cec4c1e5b6c3a112de995/1499262037643/Ep+08+Attire.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6a8ca6d2-d6f6-11e8-a046-dbf6296baafe/id3/47d03dba2819a933a4e8943ef94cff00.mp3 [id3FileProcessing] => [id3FileSize] => 134471 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:595cec3e414fb51e286b6190 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Discussing simplification of your attire, to allow you to make...
  • Array ( [id] => 6af097be-d6f6-11e8-a046-afbe4264cefa [createdAt] => 2018-10-23T12:04:07.915-07:00 [updatedAt] => 2018-10-31T07:01:21.177-07:00 [title] => Episode 007: Journal [pubdate] => 2017-07-05T06:39:57.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6af097be-d6f6-11e8-a046-afbe4264cefa/image/BreakfastLeadership-01.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Discussing benefits of daily journalling [summary] => A discussion on the benefits of using a journal, to document your life [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6af097be-d6f6-11e8-a046-afbe4264cefa/stripped_0a87a321bf07794e5f4296151596b2d4.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN6485223844.mp3 [size] => 4498076 [duration] => 281.13 [uid] => CSN6485223844 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/595cebd0ccf2107d76c1b1bf/1499261913543/Ep+07+Journal.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6af097be-d6f6-11e8-a046-afbe4264cefa/id3/2b11df43808e8e324876d50ba1606a2d.mp3 [id3FileProcessing] => [id3FileSize] => 134443 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:595cebc3e110eba00f8035d4 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • A discussion on the benefits of using a journal, to...
  • Array ( [id] => 6b2ebe04-d6f6-11e8-a046-afd58731fdb1 [createdAt] => 2018-10-23T12:04:08.322-07:00 [updatedAt] => 2018-10-31T07:01:21.521-07:00 [title] => Episode 006: Workout Eat Well [pubdate] => 2017-07-05T06:37:58.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6b2ebe04-d6f6-11e8-a046-afd58731fdb1/image/BreakfastLeadership-01.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Benefits of working out and eating well [summary] => A discussion on the benefits of working out and eating well have on starting your day [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6b2ebe04-d6f6-11e8-a046-afd58731fdb1/stripped_038bfe9a68c226cc8cd32d0585a8ae6b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3284917112.mp3 [size] => 3083702 [duration] => 192.73 [uid] => CSN3284917112 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/595ceb6c20099eb4e0727681/1499261812119/Ep+06+Workout.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6b2ebe04-d6f6-11e8-a046-afd58731fdb1/id3/62f39195ff8f89aeb9bcc62af9ebf1a6.mp3 [id3FileProcessing] => [id3FileSize] => 134489 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:595ceb5586e6c029dc31d2fd [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • A discussion on the benefits of working out and eating...
  • Array ( [id] => 6b92af18-d6f6-11e8-a046-679c3028e1ea [createdAt] => 2018-10-23T12:04:08.977-07:00 [updatedAt] => 2018-10-31T07:01:21.930-07:00 [title] => Episode 005: Wake Up [pubdate] => 2017-07-05T06:36:01.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6b92af18-d6f6-11e8-a046-679c3028e1ea/image/BreakfastLeadership-02.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => Episode on benefits of waking up [summary] => A brief discussion on the benefits of waking up the same time, every day. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6b92af18-d6f6-11e8-a046-679c3028e1ea/stripped_ad1c361e103225300b4f415fabfd382c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5767373727.mp3 [size] => 2735960 [duration] => 171.0 [uid] => CSN5767373727 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/59bd8bd0f9a61e0f65b509fc/1505594328340/Ep+05+Wake+Up.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6b92af18-d6f6-11e8-a046-679c3028e1ea/id3/d04185ac56baf11bd6dd870bb7249038.mp3 [id3FileProcessing] => [id3FileSize] => 134435 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:595cea4ce3df281b3aa44307 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • A brief discussion on the benefits of waking up the...
  • Array ( [id] => 6c129ff2-d6f6-11e8-a046-d38f65f3996d [createdAt] => 2018-10-23T12:04:09.815-07:00 [updatedAt] => 2018-10-31T07:01:22.287-07:00 [title] => Episode 004: The Book [pubdate] => 2017-04-17T06:22:56.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6c129ff2-d6f6-11e8-a046-d38f65f3996d/image/logo.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 4 [subtitle] => Discussion of the new book I'm writing, on losses I had back in 2009/10. [summary] => A brief discussion of my upcoming book, on losses I had back in 2009/10. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6c129ff2-d6f6-11e8-a046-d38f65f3996d/stripped_19f4afaa8d359ae58b81323f0222aaf3.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7227207861.mp3 [size] => 3648365 [duration] => 228.02 [uid] => CSN7227207861 [originalUrl] => http://audio.voxnest.com/stream/7a5c08c351b543ccaa677c5bc630a357/static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/5bd9919d03ce64d76593da6d/1540985251793/Episode+004+The+Book.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6c129ff2-d6f6-11e8-a046-d38f65f3996d/id3/162a8801d50cd526711353ff047ff996.mp3 [id3FileProcessing] => [id3FileSize] => 134511 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:58f4c078414fb5a227994c9c [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • A brief discussion of my upcoming book, on losses I...
  • Array ( [id] => 6c8cd7f4-d6f6-11e8-a046-f7f3a21a4b41 [createdAt] => 2018-10-23T12:04:10.615-07:00 [updatedAt] => 2018-10-31T07:01:22.760-07:00 [title] => Episode 003: Sick as a Dog [pubdate] => 2017-03-22T10:01:35.000-07:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6c8cd7f4-d6f6-11e8-a046-f7f3a21a4b41/image/logo.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => This episode discusses my current cold/flu bug, and how it's impacted my motivation to do anything [summary] => A discussion on what to do when you're sick, and not motivated to work on. your goals [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6c8cd7f4-d6f6-11e8-a046-f7f3a21a4b41/stripped_0581ba7b59ac92890dd3ff09337fa49f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN7558656778.mp3 [size] => 2008293 [duration] => 125.52 [uid] => CSN7558656778 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/58d515e5d2b857698e9a56d6/1490359787558/BL+Ep+3+Sick+As+A+dog.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6c8cd7f4-d6f6-11e8-a046-f7f3a21a4b41/id3/a097eb4c1c1da60e93bae0aecf7fd6bf.mp3 [id3FileProcessing] => [id3FileSize] => 134601 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:58d2accd59cc68ea4aa2e444 [pubdateTimezone] => [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • A discussion on what to do when you're sick, and...
  • Array ( [id] => 6cfee0ec-d6f6-11e8-a046-3fea6b219ead [createdAt] => 2018-10-23T12:04:11.361-07:00 [updatedAt] => 2019-02-28T11:57:03.245-08:00 [title] => Surviving Fridays [pubdate] => 2017-03-10T06:27:00.000-08:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6cfee0ec-d6f6-11e8-a046-3fea6b219ead/image/logo.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => This episode discusses getting to Fridays, and how we are lacking energy when Friday finally arrives [summary] => A discussion of why we end up empty on Fridays, and the weekends aren't filling us back up, energy wise. [audioFile] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6cfee0ec-d6f6-11e8-a046-3fea6b219ead/stripped_164089274958ac5b7b7df6081fd14f33.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5747927409.mp3 [size] => 2272444 [duration] => 142.03 [uid] => CSN5747927409 [originalUrl] => http://static1.squarespace.com/static/5748ef421d07c0e0855afd96/t/58c2b71c15d5db46200b6614/1489155875275/BL+Ep+002.mp3 [bitrate] => 128 [samplerate] => 44100 [channelMode] => mono [vbr] => [audioFileProcessing] => [podcastId] => 48f6de2a-d6f6-11e8-9f46-27ef125bda91 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://commondatastorage.googleapis.com/megaphone-prod/podcasts/48f6de2a-d6f6-11e8-9f46-27ef125bda91/episodes/6cfee0ec-d6f6-11e8-a046-3fea6b219ead/id3/65105ce0b4c1418829ba96ae957f7830.mp3 [id3FileProcessing] => [id3FileSize] => 73020 [parentId] => [guid] => 5748ef421d07c0e0855afd96:58a710ff59cc68ff981bf2ce:58c2b6a5ff7c50dd0e607f3a [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • A discussion of why we end up empty on Fridays,...

About Breakfast Leadership

Boundaries or Burnout: You Make The ChoiceHelping leaders like YOU reduce stress and prevent burnout, so that you can focus on what REALLY matters Most! We interview global thought leaders, entrepreneurs, and marketing experts to show the audience the right steps (no shortcuts!) to grow your business and your life.
Breakfast Leadership

Michael Levitt

Host and CEO, Breakfast Leadership, Inc.

Michael Levitt has spent over 3 decades serving Fortune 500 companies, small business organizations and leading multi-site medical organizations. From starting as a public accountant, to serving in IT management roles, to leading multiple healthcare organizations, hiring countless individuals in those sectors, he has seen it all. Michael has worked with Government negotiating expansion of operations for high need communities, and is certified in Lean Healthcare, and Advanced Health Care System Planning. Author of 369 Days: How To Survive A Year of Worst-Case Scenarios. CEO and founder of Breakfast Leadership, Inc (http://BreakfastLeadership.com) and host of the Breakfast Leadership Podcast, ranked in the top 200 Business and Marketing Podcasts on iTunes. Based out of Toronto, Ontario Canada, Michael holds a Bachelors Degree from Walsh College in Michigan.
Share This