DateTime Object ( [date] => 2022-08-19 19:58:56.318603 [timezone_type] => 3 [timezone] => UTC )
  • 19. Pushing Yourself Outside of Your Comfort Zone

    JABS by Gina Instructor Ali Mitchell opens up about dealing with her anxiety, pushing herself through being a beginner, and living everyday with fearless energy.

     

    We also discuss:

    -How to find what you’re passionate about

    -Not being afraid of doing the hard things

    -How to push through being a beginner in fitness 

     

     

    Ali is currently teaching online classes which are available to all for only $5-$9 per class. 

     

    Connect with Ali and take a JABS class:

    https://www.instagram.com/alimitchellnyc/

    jabsbygina.com 

     

    Stay up to date with Girls Gone Healthy on IG: 

    https://bit.ly/3f5fGxs 

     

    Shop our MERCH: 

    https://teespring.com/stores/my-store-9784625 

     

    DateTime Object ( [date] => 2022-08-19 19:58:56.525878 [timezone_type] => 3 [timezone] => UTC )
Live Your Personal Best  -  Workout Motivation and Routine Building For Current and Former Athletes

Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes

Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation... Read More