DateTime Object ( [date] => 2020-02-26 22:42:12.630170 [timezone_type] => 3 [timezone] => UTC )
  • EP 1: Overcome Your Fears and Creating the Confidence You Deserve

    Ever wish you had more confidence? Are you born with being a leader or are there tools to make it happen? Heather explains it all in our interview and discusses how she went from average to killer badass against the dragons so how do you bring confidence into your life? How do you stay positive ?

    Heather talks about this and her new book Confidence Creator. What will YOUR day be after listening to this If God Had a Podcast episode?

    Follow Heather!

    https://twitter.com/_heathermonahan

    https://heathermonahan.com/

    Follow Pavlina!

    https://www.instagram.com/pavlinaosta/

    https://twitter.com/ifgodhadpodcast

    Song: Running All Over You by Ziv Music 

    DateTime Object ( [date] => 2020-02-26 22:42:13.564632 [timezone_type] => 3 [timezone] => UTC )
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    Buddhism has grown in popularity in recent years and I explore with Mita Mark Power the Buddhism philosophy and practice. We answer some common misconceptions and explore the history of Buddhism. What's the importance of meditation? The importance of 'pause" How to handle toxic people. Is Buddhism a religion or a way of life. Join me with Mita Mark Power and explore the meaning and purpose of Buddhism.

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  • Buddhism has grown in popularity in recent years and I...
  • Array ( [id] => 3bc41220-4114-11ea-b065-ab04848cbc60 [createdAt] => 2020-01-27T06:49:34.592-08:00 [updatedAt] => 2020-01-31T09:16:46.217-08:00 [title] => S2 EP2: What Makes You an Imposter? Dr. Valerie Young Explains Imposter Syndrome. [pubdate] => 2020-01-31T09:16:33.000-08:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/3bc41220-4114-11ea-b065-ab04848cbc60/image/uploads_2F1580136572449-t5z6p27xh9c-36c639fe5d62dbfc456149c78cc94b7f_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 2 [subtitle] => [summary] =>

    Successful people have a savage time with being successful. It's a feeling more people are talking about then ever before- including Former First Lady Michelle Obama and Harry Potter's Emma Watson and more! Why do we feel guilty and undeserving of our success? How can we come to grips with this? Imposter Syndrome is a major problem with successful people especially women. Find out more about it from my talk with expert of imposter syndrome, author & speaker on the Imposter Syndrome, Dr. Valerie Young. 

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  • Successful people have a savage time with being successful. It's...
  • Array ( [id] => a9f29644-06f5-11ea-af8c-2f601651c5f5 [createdAt] => 2019-11-14T07:44:37.609-08:00 [updatedAt] => 2019-11-14T09:14:25.340-08:00 [title] => S2 EP 1: Psychology Behind Irrational Decisions and Our Addictions. Neuroscientist, Dr. Sara Garofalo tells us what they are and how to change. [pubdate] => 2019-11-28T21:00:00.000-08:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/a9f29644-06f5-11ea-af8c-2f601651c5f5/image/uploads_2F1573745243457-vn208tdjvur-4c596d2afa2f3604a70c7ac3bbe917bc_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 1 [subtitle] => [summary] =>

    Ever made bad decisions in your life? Why the heck do you do it? Neuroscientist TedX Speaker and author explains our crazy life choices and how to make better decisions in our life. Drug addictions, sugar addictions and social media addictions are covered as well and why Millennial's and Gen Z’s are struggling in today's world.


    Follow Dr. Sara Garofalo

    Ted Talk https://www.ted.com/talks/sara_garofalo_the_psychology_behind_irrational_decisions?language=en

    Info on Dr. Garofalo https://www.researchgate.net/profile/Sara_Garofalo


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    Facebook Fanpage https://www.facebook.com/PavlinasFanPage/

    Youtube Channel https://www.youtube.com/channel/UC2F1FfvXoEa1t8_F1t0NO6Q

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  • Ever made bad decisions in your life? Why the heck...
  • Array ( [id] => a88fa5e4-06f5-11ea-8bf2-dbfe41f1050b [createdAt] => 2019-11-14T07:44:35.283-08:00 [updatedAt] => 2019-11-20T06:28:30.699-08:00 [title] => EP 10: Oh to be in love! Pavlina talks with Chief Advisor of Match.com and Love Expert Dr. Helen Fisher [pubdate] => 2019-11-21T21:00:00.000-08:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/a88fa5e4-06f5-11ea-8bf2-dbfe41f1050b/image/uploads_2F1573745084064-7ep5opmuowp-fc6440b3716818d0c5889ac933621192_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 10 [subtitle] => [summary] =>

    How do you explain love and falling in love? What about dating apps, are they a good thing? What generation is known as the cautious generation when it comes to love? Find out in my latest If God Gad a Podcast

    Follow Dr. Helen Fisher

    Website http://www.helenfisher.com/

    TED Talks https://www.ted.com/speakers/helen_fisher

    Visit Dr. Fisher's learning website - What happens to you when you fall in love? Discover new things about attachment to another person, and yourself. https://theanatomyoflove.com/


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    Facebook Fanpage https://www.facebook.com/PavlinasFanPage/

    Youtube Channel https://www.youtube.com/channel/UC2F1FfvXoEa1t8_F1t0NO6Q

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  • How do you explain love and falling in love? What...
  • Array ( [id] => c0cafc88-06f2-11ea-bbe3-5fc31c4d7591 [createdAt] => 2019-11-14T07:23:47.449-08:00 [updatedAt] => 2019-11-14T07:46:24.929-08:00 [title] => EP 9: Turkish coffee reader Uluç Ülgen and Pavlina discuss everything magic✨ [pubdate] => 2019-11-14T21:00:00.000-08:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/c0cafc88-06f2-11ea-bbe3-5fc31c4d7591/image/uploads_2F1573741760454-t42jcagnbz-cfffb073371d272d13c239284245e30b_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 9 [subtitle] => [summary] =>

    Do you believe in magic? Coffee readings can be pretty intense - but so can a NYC conversation chat I have with NYC fortune reader, Uluç Ülgen, who’s also a podcaster, author and world traveler! Besides coffee readings, we talk about culture, traveling, love letters and something important to New Yorkers - kindness. It’s a not to miss podcast - you will feel you are with us at an east village cafe. Book your coffee reading with Uluç - link below!


    Follow Uluç!

    Book a reading with Uluç https://www.airbnb.com/experiences/500361

    Website http://www.mürmur.com/

    Wikipedia https://en.wikipedia.org/wiki/M%C3%BCrmur

    Instagram https://www.instagram.com/uluculgen/


    Follow Pavlina!

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    Facebook Fanpage https://www.facebook.com/PavlinasFanPage/

    Youtube Channel https://www.youtube.com/channel/UC2F1FfvXoEa1t8_F1t0NO6Q

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  • Do you believe in magic? Coffee readings can be pretty...
  • Array ( [id] => 25cd807a-f73e-11e9-a781-2fc5601aebb6 [createdAt] => 2019-10-25T08:43:10.556-07:00 [updatedAt] => 2019-11-14T06:23:29.268-08:00 [title] => EP 8: How to be a Strong Woman and Unlock Your Potential with Elva Trevino [pubdate] => 2019-10-25T09:00:00.000-07:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/25cd807a-f73e-11e9-a781-2fc5601aebb6/image/uploads_2F1572010351234-8y1gyoalz3n-50eca7fa123a4d66a05fdbb9126eda47_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 8 [subtitle] => [summary] =>

    Elva Trevino shows how she stepped up to create a successful business for herself but more importantly, how she changes the lives of those who come to Champions Club, her gym with a purpose beyond just the body.

    Through her own physical devastations (she battled an autoimmune disorder, underwent countless surgeries) Elva defied it all and found the solutions to view life and success. Elva has energy and shows you how to go beyond your limitations


    What's your word of the year going to be?


    Follow Elva

    Elva's Instagram https://www.instagram.com/advo_elva/

    Champions Club Instagram https://www.instagram.com/Champions_Club_/


    Follow Pavlina

    Wikipedia https://en.wikipedia.org/wiki/Pavlina_Osta

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    Facebook Fanpage https://www.facebook.com/PavlinasFanPage/

    Youtube Channel https://www.youtube.com/channel/UC2F1FfvXoEa1t8_F1t0NO6Q

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  • Elva Trevino shows how she stepped up to create a...
  • Array ( [id] => 808011c6-d58e-11e9-9a78-4b0ae0434968 [createdAt] => 2019-09-12T11:52:42.932-07:00 [updatedAt] => 2019-09-25T19:15:42.929-07:00 [title] => EP 7: The Legend, The Icon and my friend Richard Sterban from Oak Ridge Boys [pubdate] => 2019-09-27T09:00:00.000-07:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/808011c6-d58e-11e9-9a78-4b0ae0434968/image/uploads_2F1568314330097-n1sbugwj0l-14d016c57fe13c8fd4393fbcdbfa1de3_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 7 [subtitle] => [summary] =>

    Preorder Down Home Christmas here - https://www.oakridgeboys.com/

    Richard began his singing career as a six-year-old soprano in Sunday school in his native Camden, New Jersey. He was a tenor in the glee club in seventh grade, but when he returned in the fall for eighth grade, he was a bass!

    Prior to joining The Oak Ridge Boys in 1972, Richard sang with various groups, eventually joining J.D. Sumner and the Stamps Quartet, which afforded him the opportunity of a lifetime—the chance to sing with Elvis, the King of Rock and Roll, singing with him every night on stage, recording with him, and appearing in one of his movies (Elvis on Tour). It was during this time in the midst of Elvis’ heyday that Richard was offered the position as bass singer for The Oak Ridge Boys, and he had to make a major decision—remain on the big stage or chase his own dream. This period of Richard’s life is covered in detail in his new book, From Elvis to Elvira, co-written with Steven Robinson. The book includes many great Elvis stories and stories about The Oak Ridge Boys that have never been told.

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    https://www.youtube.com/channel/UC2F1FfvXoEa1t8_F1t0NO6Q

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  • Preorder Down Home Christmas here - https://www.oakridgeboys.com/Richard began his singing...
  • Array ( [id] => 419e52a0-d0b2-11e9-8c6d-fbe7b9a4e0b8 [createdAt] => 2019-09-06T07:26:03.501-07:00 [updatedAt] => 2019-09-14T19:15:00.080-07:00 [title] => EP 6: Why You're Never Confident As a Woman in Your Job - Gender Bias Explained [pubdate] => 2019-09-13T09:00:00.000-07:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/419e52a0-d0b2-11e9-8c6d-fbe7b9a4e0b8/image/uploads_2F1567779816338-87fwabw2wix-04613b4ae6671c2a357c7fe2cb50e4f2_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 6 [subtitle] => [summary] =>

    Gender bias is a real thing - you wouldn’t believe when it starts or why though! Ever wander why you apologize for nothing in the workplace? Why you don’t try for those careers when you always wanted to? I’m with famous professor and researcher from Cornell University Assistant Professor Lin Bian who explains why women shouldn’t be down on themselves.

    Lin Bian's article

    https://www.globalcitizen.org/en/content/girls-doubt-own-genders-intelligence-age-six-study/

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    https://www.youtube.com/channel/UC2F1FfvXoEa1t8_F1t0NO6Q

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  • Gender bias is a real thing - you wouldn’t believe...
  • Array ( [id] => bfa836ee-cb2f-11e9-954e-e706820e2177 [createdAt] => 2019-08-30T07:09:15.072-07:00 [updatedAt] => 2019-08-31T10:50:55.246-07:00 [title] => EP 5: Musician To Entrepreneur Making The Jump [pubdate] => 2019-08-31T08:45:00.000-07:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/bfa836ee-cb2f-11e9-954e-e706820e2177/image/uploads_2F1567174106201-stxl28dqt5r-98ff53cbd08c7ea0d62a3b1c8a01a6f6_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 5 [subtitle] => [summary] =>

    Terrance Donnelly was a band member of Junior Doctor and left the group to start his own company. We talk about making that jump to successful entrepreneur and what all the buzz is about apps plus how you can come up with your own app- what’s involved.

    Teeps Website

    https://teeps.org/?fbclid=IwAR0E2WICjzdhuKGPCthWNiZedsqp4dBYSIJzqCDOkJvoWvmGuvpSirAWbJU

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  • Terrance Donnelly was a band member of Junior Doctor and...
  • Array ( [id] => b65b624c-bdd7-11e9-a9ae-df71023b60a5 [createdAt] => 2019-08-13T07:36:18.622-07:00 [updatedAt] => 2019-08-13T08:05:17.099-07:00 [title] => EP 4: What's it Like to be a Man and a Woman? [pubdate] => 2019-08-16T09:00:00.000-07:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/b65b624c-bdd7-11e9-a9ae-df71023b60a5/image/uploads_2F1565706724900-7nlh96qvboq-df968039118acfa8f0585ba90d1597c7_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 4 [subtitle] => [summary] =>

    Which is easier in today’s world? Pastor Paula Stone Williams has many titles including counselor, speaker, LGBTQ ambassador and gender equity advocate. We talk about the changes involved when becoming a transvestite. Join us for real, raw and authentic talk with pastor Paula Stone Williams

    Her devotion to authenticity caused her to leave her comfort zone as a nationally known religious leader and follow her heart to transition from Paul to Paula. She lost all of her jobs and most of her friends. Williams also discovered the massive differences between life as a male and as a female in America.

    Paula's TEDxMileHigh talk - I've lived a a man and a woman - here's what I learned https://www.youtube.com/watch?v=lrYx7HaUlMY#action=share

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    TEDx Page - https://www.ted.com/speakers/paula_stone_williams

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  • Which is easier in today’s world? Pastor Paula Stone Williams...
  • Array ( [id] => e8221a46-baa3-11e9-9a83-ff3f91d95e1b [createdAt] => 2019-08-09T05:47:54.833-07:00 [updatedAt] => 2019-08-13T07:47:55.310-07:00 [title] => EP 3: Why Singles are the Happiest on Earth! [pubdate] => 2019-08-09T05:48:00.000-07:00 [author] => Pavlina Osta [imageFile] => https://megaphone.imgix.net/podcasts/e8221a46-baa3-11e9-9a83-ff3f91d95e1b/image/uploads_2F1565374457627-nx31efdld0l-4f925aec1d2be05fad4001b17d13fd9b_2FIMG_8370.JPG?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 3 [subtitle] => [summary] =>

    Que Single Ladies! Author, Ted Speaker, and Professor Dr. Bella DePaulo has some amazing information for singles and for people wanting to know how to be happy! We talk about the future of relationships and the new types of dating. What does being single mean to you and your peers? Do you only feel satisfied while in a relationship? Bella brings it all out in our talk for If God Had a Podcast! Give me your views and your story- single or wish you were?

    Follow Bella

    Twitter - https://twitter.com/belladepaulo

    Website - http://www.belladepaulo.com/about-bella-depaulo/

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    Song: Running All Over You by Ziv Music 

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  • Que Single Ladies! Author, Ted Speaker, and Professor Dr. Bella...
  • Array ( [id] => 71b4b14e-b548-11e9-8ec3-3bf2d7eb191e [createdAt] => 2019-08-02T10:10:36.129-07:00 [updatedAt] => 2019-08-13T08:35:00.967-07:00 [title] => EP 2: The Future of Technology, Self-Driving Cars & the Generation That was Born in a Prison [pubdate] => 2019-07-25T19:00:00.000-07:00 [author] => Pavlina Osta [imageFile] => [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 2 [subtitle] => [summary] =>

    Futurist Jesse Hirsh demystifies the future in this episode of If God Had a Podcast. Techy people rejoice - this is one amazingly high performance episode! Who’s concerned about the future? Your security- is it in danger online? Your cars- will Tesla change your life? Millennials, cautious as ever have a right to be concerned - but can Jesse ease our minds about a messed up/threatened world? Find out and see if you can handle the future with this episode!

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    Song: Running All Over You by Ziv Music 

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  • Futurist Jesse Hirsh demystifies the future in this episode of...
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    Ever wish you had more confidence? Are you born with being a leader or are there tools to make it happen? Heather explains it all in our interview and discusses how she went from average to killer badass against the dragons so how do you bring confidence into your life? How do you stay positive ?

    Heather talks about this and her new book Confidence Creator. What will YOUR day be after listening to this If God Had a Podcast episode?

    Follow Heather!

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    Song: Running All Over You by Ziv Music 

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  • Ever wish you had more confidence? Are you born with...
If God Had A Podcast

If God Had A Podcast

This message is approved by Pavlina not necessarily God... Welcome to If God Had a Podcast! Your podcast to deliver information to make you better... Read More
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