• Liana Louzon

    Fresh off an investment on the Dragon's Den, Liana sat down with me to talk about being raised by an Olympic Gold Medalist, the importance of failing, and her passion project that started as a side hustle that has turned into a full-time, jewelry business that is exploding across the Globe. 

    Liana is an artist entrepreneur who’s is using her creativity and passion to empower the community her kids are growing up in. She chooses to live her life by example and is eager to uncover her potential.

    www.rockingvibe.com

    www.twitter.com/Rockingvibe

    www.instagram.com/rockingvibe

    www.facebook.com/rockingvibe 

    Connect with Allison Graham: www.R-Ninja.com 

    DateTime Object ( [date] => 2019-12-07 22:41:03.188838 [timezone_type] => 3 [timezone] => UTC )
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    David TaylorPresident & CEO of Versa Bank https://www.versabank.comTwitter: @DavidRTaylor7Facebook: https://www.facebook.com/david.r.taylor.90 On this episode of the Resiliency Ninja podcast, our guest David Taylor, president and CEO of VersaBank dives into everything from stocks to entrepreneurship and working in corporate. He also shares with us how he managed to survive when his plane came crashing down, literally more than once.

    To submit your questions to the summer Q&A with Allison please submit your questions to allison@r-ninja.com or resiliencyninja.com 

    “It becomes who you are because of what you've learned from the people around you"

    A little about David Taylor David Taylor is an entrepreneur and founder of Versa Bank designed the electronic branchless platform. Beginning in 1993, formerly known as the Pacific & Western Bank; a small trust company with six branches and a need for capital investment, reconfigured itself into a branchless bank based on online banking. By 2013 the bank became Canada's tenth largest publicly traded bank when it began trading on the Toronto Stock Exchange. In 2017 the bank completed a revision of its ownership structure that included a merger with its largest stockholder, PWC Capital, reported to be "the first merger between a Schedule 1 bank and a holding company operating under the Canadian Business Corporations Act". David is also a licensed pilot. 

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  • David TaylorPresident & CEO of Versa Bank https://www.versabank.comTwitter: @DavidRTaylor7Facebook: https://www.facebook.com/david.r.taylor.90...
  • Array ( [id] => 1abee964-9369-11e9-a0d1-c33f42d3bedc [createdAt] => 2019-06-20T10:38:44.082-04:00 [updatedAt] => 2019-06-20T18:14:55.084-04:00 [title] => Why you SHOULD quit [pubdate] => 2019-06-21T06:33:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/1abee964-9369-11e9-a0d1-c33f42d3bedc/image/uploads_2F1561041504597-b05wq7ebl5n-f0e91b50af415be6009bc228763b7a25_2FI%2Bquit.jpeg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 61 [subtitle] => [summary] =>

    On today’s episode of the Resiliency Ninja podcast, I talk about why you should quit. Yes, that’s right, quit.  Resilience is my mantra but knowing when to quit and when to keep going is all part of the journey. Wasted time and energy on the wrong things will only lead to burnout. Listen in to hear more!  Share this podcast and let me know your thoughts. Check out my website www.resiliencyninja.com follow me on instagram @Allisondgraham and twitter @allisondgraham https://www.linkedin.com/in/allisongraham 

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  • On today’s episode of the Resiliency Ninja podcast, I talk...
  • Array ( [id] => 5562ffde-8d2d-11e9-917d-5fec42068595 [createdAt] => 2019-06-12T12:15:45.704-04:00 [updatedAt] => 2019-06-13T11:57:19.332-04:00 [title] => Jessica Yarbrough on Female Entrepreneurs [pubdate] => 2019-06-18T06:33:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5562ffde-8d2d-11e9-917d-5fec42068595/image/uploads_2F1560356553193-g2ctocmxbo-2c70800f7bf4535ed6fd9035ec97be8b_2FiTunes.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 60 [subtitle] => [summary] =>

    On this episode of the Resiliency Ninja podcast, our guest Jessica Yarbrough walks us through how she established her business from the ground up. Struggling as a single mother, Jessica decided to build her own empire and create a fulfilling life for both her and her daughter. Her now successful business helps women entrepreneurs to leverage themselves and reach their highest potential. “If you can’t step away you’ve built a prison, not a business.” - Jessica Yarbrough

    44 Ways to Sell Your Services Everyday http://bit.ly/get44ways 

    CEO babewww.ceobabe.comInstagram: @theceobabeFacebook: @officialceobabe

    Jessica Yarbrough is the creator of the CEO Babe brand. She is a successful marketingstrategist and a leading business consultant for female entrepreneurs. Jessica helpswomen leverage their unique gifts to create high end coaching programs, build theironline empires and scale their business to six figures and beyond.

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  • On this episode of the Resiliency Ninja podcast, our guest...
  • Array ( [id] => df3220c0-8df3-11e9-bc16-ab8f77163da4 [createdAt] => 2019-06-13T11:56:57.253-04:00 [updatedAt] => 2019-06-20T16:00:25.677-04:00 [title] => Raptors Resilience [pubdate] => 2019-06-14T06:33:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/df3220c0-8df3-11e9-bc16-ab8f77163da4/image/uploads_2F1560441097517-bx76es6xph4-365d5fbaee09d07f5b83800996993ae4_2Ftoronto%2Bat%2Bnight%2Bred.jpeg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 59 [subtitle] => [summary] =>

    On today's episode, I've hopped on the Jurassic Park band wagon. With all the recent buzz around the Raptors' success I thought it’d be fun to unpack some lessons of resilience from the court that we can apply to our own work. Learn more in my book Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. Visit my website at www.R-Ninja.com

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  • On today's episode, I've hopped on the Jurassic Park band...
  • Array ( [id] => 87811266-7811-11e9-a255-c7e24d178e03 [createdAt] => 2019-05-16T15:33:49.454-04:00 [updatedAt] => 2019-06-12T12:22:18.879-04:00 [title] => Andrea Loewen Nair on Student Facilitated Learning [pubdate] => 2019-06-07T11:07:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/87811266-7811-11e9-a255-c7e24d178e03/image/uploads_2F1558039421823-w8jbpy8xknj-c9db57e9642e8e6afcac470bf0bf2582_2FAndrea%2BLoewen%2BNairiTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => 58 [subtitle] => [summary] =>

    “Put the book down and pick up your child”- Andrea Loewen Nair

    On this episode of the Resiliency Ninja podcast, our guest Andrea Loewen Nair does not believe that the traditional school system is meeting the needs of children. She is here today to share her experiences and tell us more about the why. Andrea believes in student facilitated learning and that’s exactly what she offers at the London Infinity school.

    Listen to this segment and visit www.infinityschool.ca to learn more.

    "You learn to protect your emotional intensity. You know when to dig into it and when it’s not necessary.”

    Educator, Psychotherapist www.infinityschool.ca

    Twitter: @andreamloewen

    Instagram: @andrea.loewen.nair

    Facebook: www.facebook.com/infinityschoollondon 

    Learn more about Andrea Loewen Nair and 

    Allison Graham at www.R-ninja.com/andrea-loewen-nair 

    A little about Andrea: Andrea Loewen Nair, M.A., CCC, an educator and psychotherapist by trade, began her twenty-five year career thus far working with families as a respected child and youth expert. Her fun demeanor and passion for education, kids, and teens has made her a go-to for appearances in major media including YMC, Maclean’s Magazine, the Globe and Mail, and The New York Times Motherlode Blog, and also The Social and The Goods TV shows.Andrea is now the Head of School at Infinity School (an Acton Academy), a learner-driven, process-based program located in Wortley Village. She is working to advance education innovation in our city, eager to better understand what “education for the 21st Century” truly means.

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  • “Put the book down and pick up your child”- Andrea...
  • Array ( [id] => d3be88cc-780f-11e9-b3d8-07a5c26e6c39 [createdAt] => 2019-05-16T15:21:38.368-04:00 [updatedAt] => 2019-06-05T11:58:44.918-04:00 [title] => Kevin Craine on Diversifying Yourself and Your Work [pubdate] => 2019-05-28T06:33:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d3be88cc-780f-11e9-b3d8-07a5c26e6c39/image/uploads_2F1558039456704-pqxuvmlcas9-6d47817ad2ff5c28ece8de7ae42537df_2FKevin%2BCraineiTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 56 [subtitle] => [summary] =>

    “When the apple cart is upset it’s our natural reaction to resist change”- Kevin Craine On this episode of the Resiliency Ninja podcast, our guest Kevin Craine speaks to diversifying his work and how he sets himself apart from other freelancers. Writing, podcasts, voiceovers, and videography are among a few of the channels that Kevin delegates his work to. Tune into his podcast “Everyday MBA” to hear from Kevin on the other end of the mic. Freelance writer www.crainegroup.com www.Everyday-MBA.com Twitter: @Kevin_Craine Facebook: www.facebook.com/Kevin-Craine Learn more about Kevin Craine and Allison Graham at www.R-ninja.com/Kevin-Craine 

    A little about Kevin Craine: Kevin Craine is a professional writer, an internationally respected technology analyst, and anaward-winning podcast producer. Kevin’s podcasts have been heard around the world, and his interviews feature today’s best thought leaders; including the award-winning weekly business show “Everyday MBA”. He is also the host and producer of “Bizcast”​ on C-Suite Radio and the producer behind podcasts for AIIM International, Epson, Canon and IBM, among others.

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  • “When the apple cart is upset it’s our natural reaction...
  • Array ( [id] => a02eb5ea-7805-11e9-800a-7ff12d556d88 [createdAt] => 2019-05-16T14:08:36.897-04:00 [updatedAt] => 2019-06-05T11:59:44.174-04:00 [title] => Stacey Copas on How to Be Resilient [pubdate] => 2019-05-21T06:33:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/a02eb5ea-7805-11e9-800a-7ff12d556d88/image/uploads_2F1558030101697-qii01j7ewe-6221ae094b6610a9cc93730f0937a1d3_2FStacey-CopasiTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 54 [subtitle] => [summary] =>

    Stacey Copas says, “Textbook definition, resiliency is about coping, but I really felt that that sells it short.. Stacey Copas and I find common ground as we unpack her experiences with resiliency as she was faced with a life changing event at a young age. Stacey does not allow her limited mobility to hold her back in the slightest with accomplishments in the Para-athletics, acting and running for parliament, to name a few. Stacey takes a “say yes” approach to life and is the definition of a Resiliency Ninja. “It’s easier to blame, it’s easier to make excuses than it is to actually say I’m going to choose the positive, empowering path.”

    Academy of Resiliency www.staceycopas.com Twitter: @staceycopas Instagram @staceycopas Facebook: www.facebook.com/speakerstacey Learn more about Stacey Copas and Allison Graham at R-Ninja.com/stacey-copas

    A little about Stacey Copas, Author of “How To Be Resilient”, is Australia’s leading keynote speaker and facilitator on resilience and finding the opportunity in change and adversity. She has worked with large organisations such as Viacom, GM Holden and Flight Centre, helping their leaders shift the way they perceive and respond to change, adversity and uncertainty. Stacey has also been featured in national media including ABC, Financial Review and international podcasts for her insights on resilience in the workplace.

    Free online access to Stacey’s eBook:https://academyofresilience.mykajabi.com/HTBR-Free-ebook

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  • Stacey Copas says, “Textbook definition, resiliency is about coping, but...
  • Array ( [id] => 67ec5ad0-78c7-11e9-aea3-a351979e8ff7 [createdAt] => 2019-05-17T13:15:44.872-04:00 [updatedAt] => 2019-06-05T12:00:04.832-04:00 [title] => Choose Better Words, Create Better Solutions [pubdate] => 2019-05-17T13:11:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/67ec5ad0-78c7-11e9-aea3-a351979e8ff7/image/uploads_2F1558113297996-w0ekw3w0ig-7a0d0edebc56b1fd0106496495a5beb1_2Ftarget%2Bmarket.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 53 [subtitle] => The wrong words can make life harder. [summary] =>

    Never underestimate the power of words. Notice the words you use to describe yourself and the circumstances around you. Find your patterns and interrupt them to choose words that serve the best outcome. Learn more in my book Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. R-Ninja.com

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  • Never underestimate the power of words. Notice the words you...
  • Array ( [id] => 5050302a-764e-11e9-a89f-13a47a8ec467 [createdAt] => 2019-05-14T09:43:53.828-04:00 [updatedAt] => 2019-06-05T12:00:22.915-04:00 [title] => Christine Laperriere on Burnout and being Too Busy to Be Happy [pubdate] => 2019-05-14T09:28:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/5050302a-764e-11e9-a89f-13a47a8ec467/image/uploads_2F1557840747850-y8mlh5wdd48-ba70d31c3650d91c97fcd334adf955a3_2FChristine-Laperriere-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 52 [subtitle] => Avoiding burnout and shifting from the corporate race. [summary] =>

    "Don't quit before the miracle happens." Christine Laperriere

    In this episode of The Resiliency Ninja podcast, our guest Christine Laperriere shares her experiences with burnout and how she was able to overcome it. In 2008, Christine decided to make a change to better her life and the lives of many others. She shares with us the importance of managing your emotional real estate and the profound impact it has on leading a happy and healthy lifestyle. Christine Laperriere Founder of Leader in Motion www.leaderinmotion.com Twitter: @leaderinmotionInstagram: @myworklifewisdomFacebook: www.facebook.com/LeaderInMotion

     Access to purchase Christine’s book Too Busy to Be Happy as mentioned in the podcast at www.myworklifewisdom.com

    A little about Christine Laperriere:  As Founder of Leader In Motion (LIM) in 2008 and the Executive Director of the Women of Influence (WOI) Advancement Centre, Christine Laperriere has built her career around enabling leaders to be in motion. Not only is she well respected in numerous organizations for her ability to implement change by diagnosing people and process and management changes, she is becoming a well-known speaker and is looking forward to launching her first book, Too Busy to Be Happy, on March 19, 2019. Today she leads multiple corporate engagements focused on the development and advancement of high potential women, the growth of manager and director level professionals and she also sits as an advisor to sales leadership for over 5 sales organizations. 

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  • "Don't quit before the miracle happens." Christine LaperriereIn this episode...
  • Array ( [id] => 8a91ccee-682f-11e9-9e96-13652b130155 [createdAt] => 2019-04-26T10:28:20.893-04:00 [updatedAt] => 2019-06-05T12:00:45.923-04:00 [title] => Living with Chronic Pain, You Can Still be Joyful and Make Money! [pubdate] => 2019-04-26T10:08:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8a91ccee-682f-11e9-9e96-13652b130155/image/uploads_2F1556288854716-37z9k05xr7s-1c14a62e46bea9e36fcf39d48ea20b21_2Fliving%2Bwith%2Bchronic%2Bpain%2Band%2Bsucceeding%2Banyway.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 51 [subtitle] => Whether its Chronic Nerve Pain, Lower Back Pain or Fibromyalgia [summary] =>

    This is about long term pain - not acute injuries. The kind of pain that is relentless and is there for a decade. You have to decide are you going to have a full life (and be in pain) or are you going to sulk on the couch (and be in pain.) At the end of the day, your pain isn't going away so you have to embrace it and make friends with it so you don't look back on your life and believe your physical pain won. Here's me musing about life with my chronic nerve pain (cause from a surgery in 2007). I'm many years into the pain journey and know that when my attitude dips, my pain rises. Hopefully this will help you know you're not alone and you can succeed even with chronic pain.  

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  • This is about long term pain - not acute injuries....
  • Array ( [id] => 24c6e6d4-652c-11e9-9106-8b5fb724b0b7 [createdAt] => 2019-04-22T14:26:28.133-04:00 [updatedAt] => 2019-06-05T12:01:03.083-04:00 [title] => Karen Briscoe 5 Minutes for Success [pubdate] => 2019-04-23T06:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/24c6e6d4-652c-11e9-9106-8b5fb724b0b7/image/uploads_2F1555957375518-ajixgj1wu5-9b0f14010bcb59197b40891fb2800f57_2Fkaren-briscoe-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 50 [subtitle] => [summary] =>

    Karen Briscoe and Allison Graham talk about the 5 minute success podcast, turning the morning routine into an easy 5 minute habit, losing a business partner and rising stronger, running a top tier real estate firm through tough economies and Karen's goal to have 80 adventures before she's 80!

    Get your copy of Karen Briscoe’s 7-Day Quick Start program into the 5 Minute Success. Ideal for those who want to achieve a higher level of success in lead generation and business development: http://www.5minutesuccess.com/7-day-quick-start/

    Karen’s new book: Flip Time, Love Life is launching soon: http://www.5minutesuccess.com/flip-time-love-life/ 

    Learn more about Karen at r-ninja.com/karen-briscoe

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  • Karen Briscoe and Allison Graham talk about the 5 minute...
  • Array ( [id] => 085c0b58-4cc9-11e9-a8fd-932eecd6f514 [createdAt] => 2019-03-22T13:36:32.373-04:00 [updatedAt] => 2019-06-05T12:01:17.068-04:00 [title] => 3 Ways to Be Resilient in a Sales Slump [pubdate] => 2019-03-22T13:22:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/085c0b58-4cc9-11e9-a8fd-932eecd6f514/image/uploads_2F1553275550486-658hnr1n0ws-1edfdcafcc522acac000d34cf4ab7429_2FComing%2Bout%2Bof%2Ba%2Bsales%2Bslump.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 49 [subtitle] => (also applicable to dips in productivity at work) [summary] =>

    Sometimes sales go into a slump, and getting out of that slump quickly and gracefully takes some resilience mastery. This episode is for the Resiliency Ninjas out there who may feel frustrated right now with their sales results or, really it can apply to any dip in productivity. These are some techniques I’ve learned over the years to help myself and my clients ride the ups and downs of business and goal achievement. 

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  • Sometimes sales go into a slump, and getting out of...
  • Array ( [id] => 03b3fe52-4a72-11e9-92fc-c3a7fff204cb [createdAt] => 2019-03-19T14:08:36.020-04:00 [updatedAt] => 2019-06-05T12:01:40.455-04:00 [title] => Stuart Knight: You have the answers ask better questions [pubdate] => 2019-03-19T14:07:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/03b3fe52-4a72-11e9-92fc-c3a7fff204cb/image/uploads_2F1553018855901-5aldoz0lsa-054ff48529e5887b383559f753cd6904_2Fstuart-knight-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 48 [subtitle] => [summary] =>

    Stuart Knight Stuart Knight Productions Inc. www.stuartknight.com https://twitter.com/Stuart_Knight https://instagram.com/stuartsknight https://www.facebook.com/KnightStuart/ A little about Stuart Knight:  Stuart Knight has written, produced and starred in shows that have been seen by over one million people and each year speaks around the world helping some of the planet’s biggest companies reach new levels of success.  You may have seen or heard him on many TV and Radio shows where he is often asked for his expert opinion on high level communication.  As an international traveler, Stuart Knight writes a sought after blog, hosts a hit podcast and shares videos that are seen by over twelve thousand people every week.  As a critically acclaimed author of two books, Stuart Knight encourages people to boycott what they thought and join a new revolution in thinking.   Get access to the free videos we mention on the podcast here: www.stuartknight.com You can even get a free book from Stuart. 

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  • Stuart Knight Stuart Knight Productions Inc. www.stuartknight.com https://twitter.com/Stuart_Knight https://instagram.com/stuartsknight https://www.facebook.com/KnightStuart/...
  • Array ( [id] => 9599b3b6-45b3-11e9-a83e-2f2f9b5bc0ee [createdAt] => 2019-03-13T13:15:22.271-04:00 [updatedAt] => 2019-06-05T12:02:19.820-04:00 [title] => Bobbie Carlton [pubdate] => 2019-03-13T13:12:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/9599b3b6-45b3-11e9-a83e-2f2f9b5bc0ee/image/uploads_2F1552497285997-3lch583xbln-ab3ae6483cdcbf943ed87a711c71f238_2Fbobbie_carlton-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 47 [subtitle] => Finding the Best Female Speakers for Conferences [summary] =>

    Bobbie Carlton has graciously offered Resiliency Ninja listeners a 25% discount on their annual membership to Innovation Women. www.innovationwomen.com Use the code NINJA  On the heels of International Women’s Day, Bobbie Carlton and I talk about the gender gap in the professional speaking industry. Even in 2019, corporate event planners are defaulting to mainly male agendas and aren’t sure where to find qualified, dynamic female speakers for their events. Well, there are thousands of us and Innovation Women is one place to find a listing of professional female speakers. Public speaking is a key factor in advancing your business and your career, but fewer women get asked to speak and more women turn down invitations. Women are often in the dark about how the professional speaking game works.  Connect with Bobbie and I on social media and let us know:  Why are men still dominating the professional speaking industry? What can we do to balance the gender gap?  Here’s a formal bio on Bobbie Carlton:  Bobbie Carlton, founder of Carlton PR & Marketing, Innovation Nights and Innovation Women, has been called Boston’s Innovation Den Mother and the Startup Fairy Godmother. She’s an award-winning marketing, PR and social media professional. She speaks regularly on marketing, public speaking and women’s issues. Her humorous approach and fiery “let’s make something happen” brand is supported by the real world results she helps drive: 1200+ new products launched, $3B in funding, and 1000+ women speaking at conferences and events.

     

     Currently a “parallel” entrepreneur (instead of a serial entrepreneur), Bobbie has spent the last 10 years building her own businesses as well as supporting client and community efforts. Previously, in addition to working with a number of Boston-area PR and marketing firms, she headed global PR at Cognos and PTC, both publicly-held enterprise software companies. In 2006 she switched gears, joining a startup focused on supporting self-esteem and positive role models for preteen girls through a social network and book series.

     

     In 2010 she was called one of the “ten Bostonians who have done the most for the startup community”. She’s also received numerous professional awards: Marketing Sherpa Viral Campaign of the Year, several PRSA Silver Anvils, Mass High Tech All-star, Boston Business Journal Woman to Watch, PR News Gamechanger and Boston’s “50 on Fire.”

     

     Follow Bobbie on Twitter as Twitter.com/BobbieC  Twitter.com/@MassInno  Twitter.com/@WomenInno  Twitter.com/@CarltonPRM  We'd like to be able to offer a discount to an Innovation Women membership. Get the first year for 25% off (normally membership is $100/year) by using the code NINJA (all caps) on the website. Sign up at InnovationWomen.com and use the code inside to Become a Speaker. Members get invitations through the site as well as a weekly email with more than 100 speaking opportunities they can apply for. 

    Connect with me, Allison Graham at: 

    www.r-ninja.com 

    https://twitter.com/allisondgraham   

    https://www.linkedin.com/in/allisongraham   

    https://www.instagram.com/allisondgraham  

    http://a.co/d/aNNhV1I 

        

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  • Bobbie Carlton has graciously offered Resiliency Ninja listeners a 25%...
  • Array ( [id] => 6277d1fc-41c6-11e9-95ba-4fb3070feeb9 [createdAt] => 2019-03-08T12:19:52.270-05:00 [updatedAt] => 2019-06-05T12:02:30.105-04:00 [title] => How to Support a Female-Friendly Culture at Work: [pubdate] => 2019-03-08T12:15:00.000-05:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/6277d1fc-41c6-11e9-95ba-4fb3070feeb9/image/uploads_2F1552065557363-bcmxhxk4kv-522b2263eb53ee6ffdc5796988554f6f_2Finternational%2Bwomens%2Bday%2Bsupporting%2Bother%2Bwomen.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 46 [subtitle] => Celebrating International Womens Day and beyond [summary] =>

    How to support women in the workplace on International Women’s Day and beyond.  This episode of Resiliency Ninja with Allison Graham is dedicated to International Women’s Day. In it I share three simple ideas on how you can support women in the workplace and then share an excerpt from my book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. (Chapter 32 page 144) Like all of these special days that mark an important topic, this is one day that needs to spark action in how we show up everyday. The drama we see on reality tv shows and the Housewives of … is NOT the way we build loyalty with our teammates, deal with difficult coworkers or break the glass ceiling.  Here are 3 ways we can support women’s career advancement at work. Listen the podcast to hear the full insights.  -       Celebrate and acknowledge other women’s successes. Like REALLY celebrate. Recognize that another person’s success, does not diminish your potential for success.  -       Don’t gossip negatively about someone else. If you have issue with someone else, do them the courtesy of addressing it directly with the person. If you’re going to gossip, get caught saying something kind.  -       Don’t buy in stereotypes and specifically that women are more emotional at work. Even if we are, being able to feel into our decisions is one of our superhero powers.  -       Bonus tip: what to know how to not cry in a meeting. Squeeze your butt cheeks together. It distracts your brain so you can hold back the tears!   The excerpt from my book…  Musical Chairs, Who’s Out?

    CALL IT JEALOUSY OR COMPETITIVENESS, some people step on others as they rise to the top. There is so much abundance in the world why bother?Both men and women engage in this combative behavior, but in many ways society has set women up to be especially prone to the ugly side of the competitive climb. Back in the day when women were just beginning to be accepted in professional environments, there were only one or two spots at the top that women could fill.This gender prejudice launched a game of musical chairs. The ruthless women who pushed everyone else aside were the only ones left with a seat at the big boys’ table. When the music stopped, the last chair would go to the woman who threw the most elbows and kicked her high-heeled feet hardest. It was an era fueled by a scarcity mentality. At the root of scarcity is fear. In this case, there was fear that a woman wouldn’t make it to the top unless she was the first and only one there.I’m inspired by a genuine society where men and women can truly feel supported by each other. We have to stop pulling chairs away when the music stops. Instead we must start adding more chairs to the mix, to invite more people of both genders and various backgrounds to join a bigger table of success. Thankfully, these days there is so much room at the top you can claim your seat at whatever table motivates you. You don’t need the old boys’ network anymore; you can create your own table. 

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  • How to support women in the workplace on International Women’s...
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    Sarah McVanel is the guest on today’s Resiliency Ninja podcast with Allison Graham. We talk about the best way to recognize people at work, the risk of moving from corporate career to self-employment and connecting with your kids when traveling for work. 

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  • Sarah McVanel is the guest on today’s Resiliency Ninja podcast...
  • Array ( [id] => 35dbab02-3c47-11e9-bdaf-0f214cc857d5 [createdAt] => 2019-03-01T12:26:55.531-05:00 [updatedAt] => 2019-06-05T12:02:55.614-04:00 [title] => The Gateway to a Better Quality of Life: Everday Resilience [pubdate] => 2019-03-01T08:50:00.000-05:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/35dbab02-3c47-11e9-bdaf-0f214cc857d5/image/uploads_2F1551451857429-m3b4znso5c-a2a42225d149a9a10a890f18e8bd6bf2_2Fgateway%2Bto%2Bloving%2Byour%2Bwork%2Band%2Blife%2Bagain%2Bwith%2Ballison%2Bgraham%2Bresiliency%2Bninja%2Bpodcast.png?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 2 [episodeNumber] => 44 [subtitle] => Why Big R Resilience may not be your answer. [summary] =>

    Challenge your thinking on the power of resilience and the varying degrees of resilience that impact your overall quality of life. 

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  • Challenge your thinking on the power of resilience and the...
  • Array ( [id] => 494e4fa4-fcc9-11e8-9300-afdf40266c55 [createdAt] => 2018-12-10T17:16:48.319-05:00 [updatedAt] => 2019-06-05T12:03:10.647-04:00 [title] => 2018 Fails, Wins and Allowing Shifts to Happen [pubdate] => 2018-12-11T05:00:00.000-05:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/494e4fa4-fcc9-11e8-9300-afdf40266c55/image/uploads_2F1544480184977-tzccvunfz5p-2c81f9780b153284da59201b9b212590_2F043-2018-fails-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 43 [subtitle] => The last episode of 2018! [summary] =>

    It's been quite a year. I missed a major goal, but used that as a lesson and the learning will be the catalyst for 2019! I hope you take time to reflect on your blessings from the year before hopping into the planning and resolutions for next year. 

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  • It's been quite a year. I missed a major goal,...
  • Array ( [id] => 7552fd9a-ec46-11e8-9813-3f97a9da448c [createdAt] => 2018-11-19T16:59:59.488-05:00 [updatedAt] => 2019-06-05T12:04:10.587-04:00 [title] => Jane Atkinson [pubdate] => 2018-12-04T05:33:00.000-05:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/7552fd9a-ec46-11e8-9813-3f97a9da448c/image/uploads_2F1542664748014-s5hyqpy6bjb-12abf3c2b9eccd2d37c96eff1b5f63f0_2F042-jane-atkinson-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 42 [subtitle] => Find the place where passion and profits intersect. [summary] =>

    Jane Atkinson has been helping speakers catapult their careers for nearly 30 years.  She is the author of The Wealthy Speaker 2.0, The Epic Keynote and The Wealthy Speaker Daily Success Planner and Journal. Prior to coaching, Jane worked as an agent for several speakers whose careers skyrocketed. She also served as Vice President of a Speakers Bureau in Dallas where she represented several celebrities, best-selling authors and business experts. Jane’s Wealthy Speaker University offers online courses, masterminds and private coaching programs for speakers at all levels helping speakers position to gain those almighty HIGHER FEES. Connect with Jane: www.speakerlauncher.com  https://www.facebook.com/Jane.Speaker.Launcher  https://twitter.com/janeatkinson 

    Connect with Allison Graham: www.R-Ninja.com

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  • Jane Atkinson has been helping speakers catapult their careers for...
  • Array ( [id] => 412eb0fe-f4a7-11e8-b904-e3bc6f40afe3 [createdAt] => 2018-11-30T08:53:02.500-05:00 [updatedAt] => 2019-06-05T12:04:25.231-04:00 [title] => Success Principles Mirrored in Habitat for Humanity Build [pubdate] => 2018-11-30T08:53:00.000-05:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/412eb0fe-f4a7-11e8-b904-e3bc6f40afe3/image/uploads_2F1543586776576-345rxxdliri-e630199a0a5bcf432fc33e13df7a940d_2F041-habitat-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 41 [subtitle] => (yes I swung a hammer for a day) [summary] =>

    During my 2-week podcast hiatus, in addition to speaking to audiences and a trip to California, I spent a day on the Habitat for Humanity Build site with some friends. It was wet, freezing cold and this was not within my strength-wheelhouse, but we stuck with it. By the end, the team was reflecting on lessons learned from the build. If you would like to support the team's fundraising efforts: Here is the link and it will be active until Februrary 2019! https://secure.e2rm.com/registrant/FundraisingPage.aspx?registrationID=4207183&langPref=en-CA 

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  • During my 2-week podcast hiatus, in addition to speaking to...
  • Array ( [id] => 8c977428-e691-11e8-b454-f74e3964019f [createdAt] => 2018-11-12T10:42:23.810-05:00 [updatedAt] => 2019-06-05T12:04:39.869-04:00 [title] => Dave Sanderson [pubdate] => 2018-11-13T06:33:00.000-05:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8c977428-e691-11e8-b454-f74e3964019f/image/uploads_2F1542089277945-gceal0iqx7-bcffc6fabbdb4f0429bee76e3859a3d4_2F040-dave-sanderson-itunes%2Bcopy%2Btry%2B2.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 40 [subtitle] => Don't apologize for your success. [summary] =>

    Dave Sanderson, Author of Moments Matter  Connect with Dave:  Dave Sanderson Speaks International

     www.twitter.com/DaveSanderson2

    www.Instagram.com/davesandersonspeaks

    www.facebook.com/davesandersonspeaks 

    http://davesandersonspeaks.com

    Text “Brace4Impact” to 797979 to receive Dave’s video series on overcoming personal adversity in challenging times. 

    Dave Sanderson is the President of his firm, Dave Sanderson International based out of Charlotte, NC. On January 15, 2009, Dave was one of the last passengers off the plane that crashed into the Hudson River, best known as “The Miracle on the Hudson” and was largely responsible for making sure others made it out safely. 

    Connect with Allison at www.r-ninja.com  

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  • Dave Sanderson, Author of Moments Matter  Connect with Dave:  Dave...
  • Array ( [id] => 13cb968a-e42c-11e8-af3f-575309f34fc5 [createdAt] => 2018-11-09T09:30:59.652-05:00 [updatedAt] => 2019-06-05T12:04:55.374-04:00 [title] => How to Plan for a Stress Free Christmas Season [pubdate] => 2018-11-09T09:31:00.000-05:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/13cb968a-e42c-11e8-af3f-575309f34fc5/image/uploads_2F1541773908780-6wmmpzjj5zt-33f0d536bfef156b8919a87bcabff2fb_2F039-how-to-plan-for-a-stress-free-Christmas-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 39 [subtitle] => You actually CAN enjoy the hustle and bustle with these simple ideas. [summary] =>

    This Christmas season does not have to be completely stressful. In fact, you can release society’s expectation to do too much, with too little time with too few resources and LOVE the holidays instead! On today’s episode for FU-CHAAA FRIDAY I share the Resiliency Ninja approach to six weeks of hustle and bustle. www.R-Ninja.com 

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  • This Christmas season does not have to be completely stressful....
  • Array ( [id] => 740c785a-e113-11e8-a955-d7b02fdf0810 [createdAt] => 2018-11-05T10:57:10.229-05:00 [updatedAt] => 2019-06-05T12:05:08.723-04:00 [title] => Steve Rigby [pubdate] => 2018-11-06T07:00:00.000-05:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/740c785a-e113-11e8-a955-d7b02fdf0810/image/uploads_2F1541433413665-ofrvz43q9ll-ac8017b6001dea3c2bd5c7736f0b2a57_2F038-steve-rigby-promo-itunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 38 [subtitle] => "We're just bigger kids with more money. Let your guests have fun buying from you." [summary] =>

    “You’re not there to sell something, you’re there to make your guest’s life less difficult.” -       @SteveMRigby    Steve Rigby conducts world-class training from Austin and at his client’s offices nationwide. His past includes leading national sales training at Lennar & U.S. Home. Although his background - and previous book, Circle Selling - are focused on sales training, his people-first, authentic & genuine approach works for all management & leadership. Steve’s upcoming book S.M.I.L.E. is now available for pre-order - and a 2019 book tour is in the works!    “...a delightful parable with an important message: when it comes to people and profits, think both/and, not either/or. The best sales people know that a focus on both relationships and results is necessary for success. Read this book, apply Steve’s principles, and get your SMILE on!” - Ken Blanchard, coauthor of The New One Minute Manager® and Servant Leadership in Action   www.stevebrigby.com   Connect with Allison at r-ninja.com 

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  • “You’re not there to sell something, you’re there to make...
  • Array ( [id] => 483fce7a-deb1-11e8-a23d-b781c31e1e03 [createdAt] => 2018-11-02T11:09:23.736-04:00 [updatedAt] => 2019-06-05T12:05:25.479-04:00 [title] => Resilience in the Workplace [pubdate] => 2018-11-02T11:07:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/483fce7a-deb1-11e8-a23d-b781c31e1e03/image/uploads_2F1541171329598-3n0rdpwv896-03dd6a62c8047e8920c4b481838ddef8_2F037-resilience-in-the-workplace-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 37 [subtitle] => The answer to faster progress and more profits. [summary] =>

    Resilience is key to avoiding burnout and finding happiness. Resilience stops the feeling of walking on egg shells at work because one of your coworkers has had a bad day. A lack of resilience is not your fault; society has set us up with unrealistic expectations. This session was recorded by webinar for the Association of Change Management Professionals. For speaking inquiring, www.r-ninja.com/speaking  

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  • Resilience is key to avoiding burnout and finding happiness. Resilience...
  • Array ( [id] => 58685e68-dc4d-11e8-92de-83b3af891204 [createdAt] => 2018-10-30T10:08:58.848-04:00 [updatedAt] => 2019-06-05T12:05:41.839-04:00 [title] => Karen Jacobsen [pubdate] => 2018-10-30T10:04:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/58685e68-dc4d-11e8-92de-83b3af891204/image/uploads_2F1540992721653-aqe69b4vk89-7104726fc33e805957597a9addde2a4a_2F036-karen-jacobsen-itunes-itunes%2Bcopy%2Btry%2B2.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 36 [subtitle] => @TheGPSGirl talks business, inspiration and the vegan lifestyle. [summary] =>

    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God. Marianne Williamson Connect with today's guest, Karen Jacobsen  at www.thegpsgirl.com and on all social media @ thegpsgirl .  Connect with Allison at www.R-Ninja.com 

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  • “Our deepest fear is not that we are inadequate. Our...
  • Array ( [id] => 2630d512-d944-11e8-80e8-2782671a7164 [createdAt] => 2018-10-26T13:25:35.642-04:00 [updatedAt] => 2019-06-05T12:05:55.087-04:00 [title] => How to Support Someone Going through Adversity [pubdate] => 2018-10-26T13:22:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/2630d512-d944-11e8-80e8-2782671a7164/image/uploads_2F1540574710435-dv8bw1z71p-55f3c21822bf014b81e3ea43a01f4075_2F035-supporting-someone-facing-adversity-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 35 [subtitle] => [summary] =>

    You may feel helpless as you watch your coworker, family member or friend go through a gut-wrenching time. While it's up to the person to find their own resilience, here are some ideas on what you can do to be supportive. connect with me at www.r-ninja.com 

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  • You may feel helpless as you watch your coworker, family...
  • Array ( [id] => 392c5610-d6dc-11e8-bed0-9bbd7ecbd637 [createdAt] => 2018-10-23T11:56:37.507-04:00 [updatedAt] => 2019-06-05T12:06:09.577-04:00 [title] => Kelsey Ramsden, Author Success Hangover [pubdate] => 2018-10-23T11:54:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/392c5610-d6dc-11e8-bed0-9bbd7ecbd637/image/uploads_2F1540310183743-nbfv8kv02vi-7b4f17635599a262c74df458ef00e67b_2F034-kelsey-ramsden-itunes%2Bmaster.jpg?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 34 [subtitle] => What it takes to Ignite Your Next Act [summary] =>

    “It was hard, you grew and then it got easy. No wonder your mind is bored as hell.”-       Kelsey Ramsden, Author: Success Hangover Get a Copy of Kelsey’s book here:  Success Hangover: Ignite your next act. Screw the status quo. Feel alive again. http://a.co/d/fvEy5tN Kelsey Ramsden moves the earth….literally. She’s been twice named Canada’s #1 female entrepreneur for her businesses in construction and real estate development, building roads, bridges, airports and communities.  She is the author of Success Hangover, hostess of The Futureproofing Podcast and internationally recognized speaker. Forbes says kelsey is a master builder of ideas, businesses and skies the limit futures….Kelsey says she’s just a good no BS mix of book and street smart. Either way, results speak for themselves….and Kelsey is all about results. www.bpdltd.cahttp://kelseyramsden.com/ https://twitter.com/kelseyramsdenhttps://instagram.com/kelseyramsden

    Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Thank you!

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  • “It was hard, you grew and then it got easy....
  • Array ( [id] => 264a25cc-d2e5-11e8-a671-b3384c22bb77 [createdAt] => 2018-10-18T10:50:26.641-04:00 [updatedAt] => 2019-06-05T12:06:46.419-04:00 [title] => Fixing Stress, Obstacles and Adversity [pubdate] => 2018-10-19T06:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/264a25cc-d2e5-11e8-a671-b3384c22bb77/image/uploads_2F1539874219689-xb2tbx4kqu-ceb70b272986f623b3a170df388a4277_2F033-stress-obstacles-adversity-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 33 [subtitle] => The continuum of challenges concept is described as "game-changing" by clients. [summary] =>

    There’s good stress and bad stress. Unfortunately, many people walk around in a tizzy of overwhelm because they don’t separate the two. Nothing goods comes from bad stress. It hurts your health, puts unnecessary pressure on relationships and makes work a burden rather than a joy. Separating your challenges into three categories: stress, obstacles and adversity, and using the right tools for each category – as I share in episode 33 of the Resiliency Ninja podcast - is the answer to being more resilient and less stressed out.  Check out my speaking options: www.r-ninja.com/speaking Check out Allison's books:Married My Mom Birthed A Dog: How to be Resilient When Life SucksandFrom Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy Hire Allison to speak at your next conference: Website: www.r-ninja.com    Connect with Allison Graham:  You Tube:https://www.youtube.com/user/AllisonDGrahamFacebook: https://www.facebook.com/resiliencyninjaTwitter:  https://twitter.com/allisondgrahamInstagram: https://www.instagram.com/allisondgraham/Linked In: https://www.linkedin.com/in/allisongraham/    Email: allison@r-ninja.com Don’t miss an episode! SUBSCRIBE on your fave platform.  RSS: www.R-ninja.com/podcast    You Tube:https://www.youtube.com/user/AllisonDGraham iTunes: http://bit.ly/RN-itunes  Stitcher: http://bit.ly/RN-Stitcher  Google Play: http://bit.ly/RN-google-play 

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  • There’s good stress and bad stress. Unfortunately, many people walk...
  • Array ( [id] => 83cddc7e-d0c0-11e8-8751-8f883aa09d1f [createdAt] => 2018-10-15T17:23:09.829-04:00 [updatedAt] => 2019-06-05T12:06:32.591-04:00 [title] => Gillian Mandich [pubdate] => 2018-10-16T06:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/83cddc7e-d0c0-11e8-8751-8f883aa09d1f/image/uploads_2F1539706551877-48zoytodk3j-20d3df92c9f3e817932e538cb96b8807_2F032-gillian-mandich-master.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 32 [subtitle] => Creating your Own Happiness Pill [summary] =>

     “People ask me for the happiness pill not realizing that they are the pharmacy.”- Gillian Mandich, Happiness Expert Get a Copy of Gillian’s E-Book:  Five Scientific Ways to Improve Happiness http://www.gillianmandich.com/happy  Gillian just submitted her PhD at Western University in Health and Rehabilitation Science, specializing in Health Promotion. Her personal mission is to educate people about evidence-based health information, so they can lead a happy, healthy life. Gillian is a teacher and the world is her classroom; she teaches health and wellness on a variety of platforms including TV, radio, magazines and for corporate clients.  Connect with Gillian Online: www.gillianmandich.com  https://twitter.com/gillianmandichhttps://www.linkedin.com/in/gillianmandich/ https://www.instagram.com/gillianmandich/ https://www.facebook.com/gillianmandich    Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Thank you!

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  •  “People ask me for the happiness pill not realizing that...
  • Array ( [id] => 168aae10-c802-11e8-95d1-4ff2687c183a [createdAt] => 2018-10-04T14:19:52.837-04:00 [updatedAt] => 2019-06-05T12:07:04.242-04:00 [title] => Liana Louzon [pubdate] => 2018-10-09T06:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/168aae10-c802-11e8-95d1-4ff2687c183a/image/uploads_2F1538752427432-vd4mn50b1w8-1a6d8134afa61b3bb2d379708cceb33e_2Fliana-louzon-promo-itunes%2Bcopy%2Btry%2B2.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 30 [subtitle] => Rocking Vibe: Side Hussle to International Jewelery Company [summary] =>

    Fresh off an investment on the Dragon's Den, Liana sat down with me to talk about being raised by an Olympic Gold Medalist, the importance of failing, and her passion project that started as a side hustle that has turned into a full-time, jewelry business that is exploding across the Globe. 

    Liana is an artist entrepreneur who’s is using her creativity and passion to empower the community her kids are growing up in. She chooses to live her life by example and is eager to uncover her potential.

    www.rockingvibe.com

    www.twitter.com/Rockingvibe

    www.instagram.com/rockingvibe

    www.facebook.com/rockingvibe 

    Connect with Allison Graham: www.R-Ninja.com 

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  • Fresh off an investment on the Dragon's Den, Liana sat...
  • Array ( [id] => dd7a5ad0-c8b0-11e8-8517-277d5f9022e9 [createdAt] => 2018-10-05T11:10:59.029-04:00 [updatedAt] => 2019-06-05T12:07:48.019-04:00 [title] => Your Resilience Setpoint [pubdate] => 2018-10-05T11:08:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/dd7a5ad0-c8b0-11e8-8517-277d5f9022e9/image/uploads_2F1538752203879-4j670xgc789-38f146bdd3a1bc7a2c9b3a0d13abd2bc_2F029-resilience-setpoint-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 29 [subtitle] => Knowing how you naturally respond to challenges empowers you to grow your resilience. [summary] =>

    How do you naturally respond to challenges? Understanding where you are on the Resiliency Dial is critical both from a personal development perspective and a leadership perspective. When you can recognize your tendency to react, in yourself and others, you can choose to move your dial and become more resilient everyday at work.  This is one of three key concepts I share with audiences.  Check out my speech options at: www.R-Ninja.com/speaking  Don’t forget to subscribe on your fave platform and let’s connect on Linked In!  

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  • How do you naturally respond to challenges? Understanding where you...
  • Array ( [id] => 31345a7e-c0fd-11e8-847a-17a6bf6289cb [createdAt] => 2018-09-25T15:57:11.948-04:00 [updatedAt] => 2019-06-05T12:08:03.348-04:00 [title] => Gabriella Ribeiro: Just F*cking Do It [pubdate] => 2018-10-02T05:33:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/31345a7e-c0fd-11e8-847a-17a6bf6289cb/image/uploads_2F1537905413401-ehu1l8vbma8-9b84ec39f83626fb3c5a4dba2cc37b51_2F028-Gabriella-ribeiro-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 28 [subtitle] => Stop overthinking business. [summary] =>

    Gabriella is a serial entrepreneur, single mom to an amazing 10 year old, globally curious frequent traveler, wanderer & adventure seeker. She runs several businesses simultaneously and is passionate about the entrepreneurial lifestyle. Special Offer for Resiliency Ninjas: Register for the Mogul Mom Get Started course which is a great 10 module course that helps those who have dipped out of the workforce return and launch their own business. (US $397 value) Get Gabriella’s book Just F*cking Do It here:  http://bit.ly/JFDIGR Trumarketing, Explorateur Journeys, The Mogul Momtrumarketing.com , explorateurjourneys.com , themogulmom.com

    www.twitter.com/@theexplorateur

    www.instagram.com/@theexplorateur facebook.com/themogulmomfacebook.com/theexplorateur Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others. 

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  • Gabriella is a serial entrepreneur, single mom to an amazing...
  • Array ( [id] => f695e718-c2cb-11e8-8914-d38fdb7288ae [createdAt] => 2018-09-27T23:09:50.587-04:00 [updatedAt] => 2019-06-05T12:08:20.152-04:00 [title] => Patience in the Fog of Frustration [pubdate] => 2018-09-28T05:33:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/f695e718-c2cb-11e8-8914-d38fdb7288ae/image/uploads_2F1538104048599-pifnqm2kboe-f0130a6866979dadc0ee2cb3cea554ca_2F027-patience-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 27 [subtitle] => FU-CHAAA Fridays [summary] =>

    Ever feel like your dream is not coming together fast enough? I understand. Trusting the timing and having faith that the dots are connecting takes some serious Resiliency Ninja skills. This is my experience with the fog of frustration driven by impatience. 

    Let me know if you can relate! 

    www.R-Ninja.com 

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  • Ever feel like your dream is not coming together fast...
  • Array ( [id] => 02c26c7e-c032-11e8-bff2-6b717eff7240 [createdAt] => 2018-09-24T15:42:46.184-04:00 [updatedAt] => 2019-06-05T12:08:34.781-04:00 [title] => Ali Katz, Hot Mess to Mindful Mom [pubdate] => 2018-09-25T05:33:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/02c26c7e-c032-11e8-bff2-6b717eff7240/image/uploads_2F1537816927455-7a5zwnv6wia-32f8be8d008c761fa38c16f5ba47a676_2F026-ali-katz-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 26 [subtitle] => "Trying to clear your mind sets the wrong expectation for successful meditation." [summary] =>

    “Letting go of “shoulds” transformed my life and my business.” - Ali Katz Ali Katz, Hot Mess to Mindful Mom  www.twitter.com/alikatz76 www.instagram.com/hotmesstomindfulmom https://www.facebook.com/hotmesstomindfulmom/

    Intuition Journal: http://www.hotmesstomindfulmom.com/intuition-journal Check out Ali’s 5 Day Challenge: http://www.hotmesstomindfulmom.com/5-day-Challenge/ 

    Ali also offers self-care and mindful parenting coaching to women across the country who are looking to leave overwhelm and guilt behind, and embrace a life full of balance and joy.

    Ali is a certified meditation teacher and a certified life and parenting coach. She has been featured on ABC News, NBC News, Fox News, in the Houston Chronicle, in the Public News and various other outlets. She is also the author of the best selling book “Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day,” and “Get the Most Out of Motherhood: A Hot Mess to Mindful Mom Parenting Guide.” Ali's third book, "One Minute to Zen" all about dealing with stress in the moment, will be released in November 2018.

    You can learn more about Ali at www.hotmesstomindfulmom.com

       Check out Allison's books:Married My Mom Birthed A Dog: How to be Resilient When Life SucksandFrom Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy Hire Allison to speak at your next conference: Website: www.r-ninja.com  You Tube:https://www.youtube.com/user/AllisonDGrahamFacebook: https://www.facebook.com/resiliencyninjaTwitter:  https://twitter.com/allisondgrahamInstagram: https://www.instagram.com/allisondgraham/Linked In: https://www.linkedin.com/in/allisongraham/    Email: allison@r-ninja.com Don’t miss an episode! SUBSCRIBE on your fave platform.  RSS: www.R-ninja.com/podcast  

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  • “Letting go of “shoulds” transformed my life and my business.”...
  • Array ( [id] => 13d9a780-bc30-11e8-9585-77d973bbf5e6 [createdAt] => 2018-09-19T13:18:51.221-04:00 [updatedAt] => 2019-06-05T12:09:00.648-04:00 [title] => How to Get Unstuck [pubdate] => 2018-09-21T06:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/13d9a780-bc30-11e8-9585-77d973bbf5e6/image/uploads_2F1537377023810-g92i4pwcs28-78d202089767562fe544c7030db23ff1_2F025-get-unstuck-itunes-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 25 [subtitle] => Instead do the tasks that are most important. [summary] =>

    Have you ever felt stuck? It can be frustrating when you have so much work to do, and yet, you find yourself wasting time surfing social media feeds or paralyzed looking at a blank screen instead of doing the most important tasks – like SALES!  Here’s what I do when I’m feeling stuck and how I help my clients snap out of those moments and get focused on doing the work that matters most!  Let me know what resonates with you and what you do to get unstuck.  Looking for a coach to hold you accountable and get the right things done? Let’s chat. www.r-ninja.com/call 

    To have me be a keynote speaker at your next conference, check out my speaking info here: www.r-ninja.com/speaking Check out Allison's books:Married My Mom Birthed A Dog: How to be Resilient When Life SucksandFrom Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy Hire Allison to speak at your next conference: Website: www.r-ninja.com    Connect with Allison Graham:  You Tube:https://www.youtube.com/user/AllisonDGrahamFacebook: https://www.facebook.com/resiliencyninjaTwitter:  https://twitter.com/allisondgrahamInstagram: https://www.instagram.com/allisondgraham/Linked In: https://www.linkedin.com/in/allisongraham/    Email: allison@r-ninja.com Don’t miss an episode! SUBSCRIBE on your fave platform.  RSS: www.R-ninja.com/podcast    You Tube:https://www.youtube.com/user/AllisonDGraham iTunes: http://bit.ly/RN-itunes  

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  • Have you ever felt stuck? It can be frustrating when...
  • Array ( [id] => 8ee55f68-bab0-11e8-8e30-6fdb143ce166 [createdAt] => 2018-09-17T15:33:30.905-04:00 [updatedAt] => 2019-06-05T12:09:17.652-04:00 [title] => Mark Samuel Achieving BState: Bold, Brave, Breakthrough Results [pubdate] => 2018-09-18T06:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/8ee55f68-bab0-11e8-8e30-6fdb143ce166/image/uploads_2F1537212691293-ciyeyghdxq8-73665ac4461ee703c07aacb1a864b9a9_2F024-mark-samuel-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 24 [subtitle] => “Make transformational change by ignoring the past.” - Mark Samuel [summary] =>

    BState.com www.twitter.com/MarkSSamuel  www.instagram.com/MarkSSamuel_ https://www.facebook.com/impaqcorp/  A little about Mark… Mark is business transformation expert very focused on accountability and execution, and is the CEO of IMPAQ Corp.   IMPAQ Corp’s client list includes household names such as American Express, Universal Studios, Hilton, HP, REI, The American Red Cross, DHL, Cox Communications, Johnson & Johnson, HP, Texas Instruments and many others.   Mark combines his degrees in organization development, applied psychology and applied statistics along with over 30 years of experience in assisting people to achieve breakthrough results.  Mark is the author of the award-winning, Making Yourself Indispensable: The Power of Personal Accountability, and the best-selling book, Creating the Accountable Organization.  His newest book, “B State: A New Roadmap for Bold Leadership, Brave Culture, and Breakthrough Results” is coming out this fall.    Check out Allison's books:Married My Mom Birthed A Dog: How to be Resilient When Life SucksandFrom Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy Hire Allison to speak at your next conference: Website: www.r-ninja.com    Connect with Allison Graham:  You Tube:https://www.youtube.com/user/AllisonDGrahamFacebook: https://www.facebook.com/resiliencyninjaTwitter:  https://twitter.com/allisondgrahamInstagram: https://www.instagram.com/allisondgraham/Linked In: https://www.linkedin.com/in/allisongraham/    Email: allison@r-ninja.com Don’t miss an episode! SUBSCRIBE on your fave platform.  RSS: www.R-ninja.com/podcast    You Tube:https://www.youtube.com/user/AllisonDGrahamC-Suite Radio: https://c-suitenetwork.com/radio/shows/resiliency-ninja-with-allison-graham/  iTunes: http://bit.ly/RN-itunes  Stitcher: http://bit.ly/RN-Stitcher  Google Play: http://bit.ly/RN-google-play 

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  • BState.com www.twitter.com/MarkSSamuel  www.instagram.com/MarkSSamuel_ https://www.facebook.com/impaqcorp/  A little about Mark… Mark is...
  • Array ( [id] => cb070a06-baaa-11e8-b400-237faa2fcf6b [createdAt] => 2018-09-17T14:52:14.812-04:00 [updatedAt] => 2019-06-05T12:09:33.117-04:00 [title] => What you missed at the Archangel Summit VIP Day 2018 [pubdate] => 2018-09-14T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cb070a06-baaa-11e8-b400-237faa2fcf6b/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 23 [subtitle] => Are you wondering why being a VIP matters and what you missed by not being at this incredible event? Here you go. A quick summary “Your mission, if you choose to accept it, is to teach someone else what you’ve learned at Archangel Summit 2018.”... [summary] =>

    The answer to FOMO. “Your mission, if you choose to accept it, is to teach someone else what you’ve learned at Archangel Summit 2018.” I accepted this challenge. Get info on next year’s summit here: www.archangelsummit.com Mark October 19th, 2019 in your calendar. Today’s episode of Resiliency Ninja Podcast + Vlog summarizes key takeaways from the VIP Archangel Speakers in the VIP day on the Package Your Wisdom Track. Total vulnerability moment just after 4 minutes…

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  • The answer to FOMO. “Your mission, if you choose to...
  • Array ( [id] => cb4750a2-baaa-11e8-b400-db5927f12344 [createdAt] => 2018-09-17T14:52:15.236-04:00 [updatedAt] => 2019-06-05T12:09:46.967-04:00 [title] => Jodi Baretz The New Skinny [pubdate] => 2018-09-11T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cb4750a2-baaa-11e8-b400-db5927f12344/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 22 [subtitle] => “Your setpoint could be the reason you can’t lose extra weight – and love yourself anyway!” – Jodi Baretz, jodibaretz.com www.instagram.com/mindfulisthenewskinny Facebook Page: Mindful is the New Skinny with Jodi Baretz Jodi’s... [summary] =>

    “Your setpoint could be the reason you can’t lose extra weight – and love yourself anyway!” – Jodi Baretz, jodibaretz.com www.instagram.com/mindfulisthenewskinny Facebook Page: Mindful is the New Skinny with Jodi Baretz Jodi’s book: Mindful is the New Skinny is available on Amazon. Link to buy https://amzn.to/2Ov1Ze0 FREE Giveaway! 10 Reasons Why You Can't Lose Excess Weight. jodibaretz.com

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  • “Your setpoint could be the reason you can’t lose extra...
  • Array ( [id] => cb809bb4-baaa-11e8-b400-077ac383f1c6 [createdAt] => 2018-09-17T14:52:15.612-04:00 [updatedAt] => 2019-06-05T12:10:19.045-04:00 [title] => Dealing with Coworkers who Slack Off [pubdate] => 2018-09-07T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cb809bb4-baaa-11e8-b400-077ac383f1c6/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 21 [subtitle] => FYI Nagging doesn't work. [summary] =>

    Difficult coworkers can make for a miserable life – especially if you perceive that someone is continually dropping the ball at work. In this episode, I share several insights on how, using the Resiliency Ninja formula, you can be resilient and not allow the shortcomings of others to cause you frustration. To have me be a keynote speaker at your next conference, check out my speaking info here: www.r-ninja.com/speaking

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  • Difficult coworkers can make for a miserable life – especially...
  • Array ( [id] => cbb2da3e-baaa-11e8-b400-7b04d1de8839 [createdAt] => 2018-09-17T14:52:15.941-04:00 [updatedAt] => 2018-09-17T15:01:54.440-04:00 [title] => Bonus: Honoring Vacation Time [pubdate] => 2018-08-24T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cbb2da3e-baaa-11e8-b400-7b04d1de8839/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => bonus [seasonNumber] => 1 [episodeNumber] => [subtitle] => Are you like me and try to cram a week's worth of work into one day so you can go on vacation? What about flipping that expectation and just saying, I'm on vacation, it's not going to get done? That's what I decided to do and will return on Friday,... [summary] =>

    Are you like me and try to cram a week's worth of work into one day so you can go on vacation? What about flipping that expectation and just saying, I'm on vacation, it's not going to get done? That's what I decided to do and will return on Friday, September 7th with the next episode of FU-CHAAA Fridays! In the meantime, please get caught up on the first 20 episodes!

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  • Are you like me and try to cram a week's...
  • Array ( [id] => cbffa6e8-baaa-11e8-b400-ab9e8ebb0f36 [createdAt] => 2018-09-17T14:52:16.445-04:00 [updatedAt] => 2019-06-05T12:10:41.660-04:00 [title] => Bradley Callow on Coming from Money and the Risk for Families [pubdate] => 2018-08-21T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cbffa6e8-baaa-11e8-b400-ab9e8ebb0f36/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 20 [subtitle] => P.S. Money is not the answer. [summary] =>

    “Being vulnerable gives others the space to do the same.” – Bradley Callow In this episode, Bradley and Allison talk about: How solving problems for your kids can hurt their future. How having money can hurt your resilience and other life skills. The power of being in the wilderness. The powerful family transformations at his father-son-retreats. Connect with Bradley Callow, Rich Legacy www.RichLegacy.com https://www.facebook.com/YourRichLegacy/ Connect with Allison Graham, www.r-ninja.com

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  • “Being vulnerable gives others the space to do the same.”...
  • Array ( [id] => cc38de4a-baaa-11e8-b400-a39f5dfedd73 [createdAt] => 2018-09-17T14:52:16.820-04:00 [updatedAt] => 2019-06-05T12:11:07.670-04:00 [title] => The Easiest Way to Increase Referrals [pubdate] => 2018-08-17T05:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cc38de4a-baaa-11e8-b400-a39f5dfedd73/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 19 [subtitle] => Sick of waiting by the phone hoping for a referral to a qualified prospect? Well, wait no longer! Here's the easiest way to take control of your business development and get more referrals. (I got 6 in 3 days using this method. If you want more, just... [summary] =>

    Sick of waiting by the phone hoping for a referral to a qualified prospect? Well, wait no longer! Here's the easiest way to take control of your business development and get more referrals. (I got 6 in 3 days using this method. If you want more, just repeat.) here's the program link I mention in the podcast: https://resiliency-ninja.teachable.com/p/profitable-networking-mastery-series

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  • Sick of waiting by the phone hoping for a referral...
  • Array ( [id] => cc79c784-baaa-11e8-b400-cb7da9c509f5 [createdAt] => 2018-09-17T14:52:17.246-04:00 [updatedAt] => 2019-06-05T12:11:23.858-04:00 [title] => Jeffrey Hayzlett on Thinking Bigger [pubdate] => 2018-08-14T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cc79c784-baaa-11e8-b400-cb7da9c509f5/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 18 [subtitle] => “Think big, act bigger. Rewards come from being relentless.” – Jeffrey Hayzlett In this episode, Jeffrey and Allison talk about: The imposter syndrome. Steamrolling obstacles. The benefits of getting fired up in politics. Being a grandfather.... [summary] =>

    “Think big, act bigger. Rewards come from being relentless.” – Jeffrey Hayzlett In this episode, Jeffrey and Allison talk about: The imposter syndrome. Steamrolling obstacles. The benefits of getting fired up in politics. Being a grandfather. Managing conflicting priorities. Connect with Jeffrey Hayzlett at www.hayzlett.com Connect with Allison Graham for speaking and coaching at www.R-Ninja.com 

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  • “Think big, act bigger. Rewards come from being relentless.” –...
  • Array ( [id] => ccb216ac-baaa-11e8-b400-075b0fafffb8 [createdAt] => 2018-09-17T14:52:17.614-04:00 [updatedAt] => 2019-06-05T12:11:38.660-04:00 [title] => Build TRUST in Business at these 4 Critical Moments. [pubdate] => 2018-08-10T05:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ccb216ac-baaa-11e8-b400-075b0fafffb8/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 17 [subtitle] => TRUST is a critical factor in your business success. In this episode, I cover the four moments that most significantly influence trust in a business relationship. If you require business relationships to drive your success, then you need to review... [summary] =>

    TRUST is a critical factor in your business success. In this episode, I cover the four moments that most significantly influence trust in a business relationship so you can connect with prospects, clients and influencers. Go deeper into this content and learn everything you need to know to build your army of allies, check out my profitable networking online training program. (Stay tuned, course link being updated.) 

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/ccb216ac-baaa-11e8-b400-075b0fafffb8/stripped_4d938c68faa28425dba9e58af57c679c.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8034519261.mp3 [size] => 39691075 [duration] => 1240.35 [uid] => CSN8034519261 [originalUrl] => http://traffic.libsyn.com/r-ninja/017_trust_audio_converted.mp3?dest-id=722503 [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => ca1b2eb0-baaa-11e8-8101-17750a097d59 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/ccb216ac-baaa-11e8-b400-075b0fafffb8/id3/a31c1fad44b3cd8102af5c3efc535ac2.mp3 [id3FileProcessing] => [id3FileSize] => 61299 [parentId] => [guid] => f1ef0624e67b44ae86f540749f066069 [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • TRUST is a critical factor in your business success. In...
  • Array ( [id] => cd802380-baaa-11e8-b400-03c8449ae789 [createdAt] => 2018-09-17T14:52:18.965-04:00 [updatedAt] => 2019-06-05T12:12:07.569-04:00 [title] => Cynthia Lockrey Successful Patient Advocacy [pubdate] => 2018-08-07T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cd802380-baaa-11e8-b400-03c8449ae789/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 16 [subtitle] => “There’s a fine line between patient advocacy and bullying.” - Cynthia Lockrey  In this episode, Allison and Cynthia talk about: A quick formula for managing PR in a crisis. Navigating the health care system and taking charge of your... [summary] =>

    “There’s a fine line between patient advocacy and bullying.” - Cynthia Lockrey In this episode, Allison and Cynthia talk about: A quick formula for managing PR in a crisis. Navigating the health care system and taking charge of your health. The difference between bullying and advocating for your health care. The most important thing you can do through your patient advocacy journey. (Hint: document everything.)

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/cd802380-baaa-11e8-b400-03c8449ae789/stripped_88d195b448c52def19cc039f9854f73f.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5704589752.mp3 [size] => 82849541 [duration] => 2589.05 [uid] => CSN5704589752 [originalUrl] => http://traffic.libsyn.com/r-ninja/cynthia_lockrey_allison_graham_interview.mp3?dest-id=722503 [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => ca1b2eb0-baaa-11e8-8101-17750a097d59 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/cd802380-baaa-11e8-b400-03c8449ae789/id3/55d3997dac5b7e2088483349a8560ab8.mp3 [id3FileProcessing] => [id3FileSize] => 61233 [parentId] => [guid] => 7346fd0156734fc799858d8a6e555a49 [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • “There’s a fine line between patient advocacy and bullying.” -...
  • Array ( [id] => cdb70832-baaa-11e8-b400-93bd0ea9e9ac [createdAt] => 2018-09-17T14:52:19.324-04:00 [updatedAt] => 2019-06-05T12:12:28.180-04:00 [title] => How to Master Small Talk (even when you hate it!) [pubdate] => 2018-08-03T05:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cdb70832-baaa-11e8-b400-93bd0ea9e9ac/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 15 [subtitle] => Master small talk, so that you don’t lose opportunities in business and career.   In this episode of Resiliency Ninja with Allison Graham I’ll share: How, even if you hate small talk like me, you can still make meaningful connections at... [summary] =>

    How to master small talk for business so you don't lose opportunities. In this episode of Resiliency Ninja with Allison Graham I’ll share how to learn to love small talk, and make meaningful business connections at networking events. Found at www.r-ninja.com 

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  • How to master small talk for business so you don't...
  • Array ( [id] => cdec27d8-baaa-11e8-b400-bf7137faf44d [createdAt] => 2018-09-17T14:52:19.672-04:00 [updatedAt] => 2019-06-05T12:12:53.598-04:00 [title] => Deb Gabor on the Blind Spots in Entrepreneurship [pubdate] => 2018-07-31T05:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cdec27d8-baaa-11e8-b400-bf7137faf44d/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 14 [subtitle] => “The benefit of the imposter syndrome is that it keeps you on your toes.”  In this episode of Allison and Deb talk about  The loneliness of entrepreneurship. The value of surrounding yourself with others who can see what’s in your... [summary] =>

    “The benefit of the imposter syndrome is that it keeps you on your toes.” In this episode of Allison and Deb talk about the loneliness of entrepreneurship; the value of surrounding yourself with others who can see what’s in your blind spot; the benefits of the Rockefeller Habits, Entrepreneurs Organization and EOA; how the imposter syndrome can keep you on your toes.

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/cdec27d8-baaa-11e8-b400-bf7137faf44d/stripped_3dec0296823c99c031419a08121bc114.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN5111410719.mp3 [size] => 64263732 [duration] => 2008.24 [uid] => CSN5111410719 [originalUrl] => http://traffic.libsyn.com/r-ninja/Deb_Gabor_Interview_converted.mp3?dest-id=722503 [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => ca1b2eb0-baaa-11e8-8101-17750a097d59 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/cdec27d8-baaa-11e8-b400-bf7137faf44d/id3/ff3c0abd3e9494ae4df6f5dcbe6bbd75.mp3 [id3FileProcessing] => [id3FileSize] => 61147 [parentId] => [guid] => 322052c1a5804d748009ed92e3433b6f [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • “The benefit of the imposter syndrome is that it keeps...
  • Array ( [id] => ce226e38-baaa-11e8-b400-8f04be2333aa [createdAt] => 2018-09-17T14:52:20.028-04:00 [updatedAt] => 2019-06-05T12:13:32.535-04:00 [title] => Blast Through your Comfort Zone [pubdate] => 2018-07-27T05:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ce226e38-baaa-11e8-b400-8f04be2333aa/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 13 [subtitle] => Your comfort zone could be holding you back from reaching your true potential. Fear is natural, and okay, letting fear hold you back, is not!  In this episode of Resiliency Ninja with Allison Graham I’ll share: Your two options for blasting... [summary] =>

    Your comfort zone could be holding you back from reaching your true potential. Fear is natural, and okay, letting fear hold you back, is not! 

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  • Your comfort zone could be holding you back from reaching...
  • Array ( [id] => ce5a8020-baaa-11e8-b400-ff97a2880862 [createdAt] => 2018-09-17T14:52:20.396-04:00 [updatedAt] => 2019-06-05T12:13:51.923-04:00 [title] => JJ Flizanes: Empowering Your Own Self-Love [pubdate] => 2018-07-24T06:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ce5a8020-baaa-11e8-b400-ff97a2880862/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 12 [subtitle] => JJ Flizanes: Empowering Your Own Self-Love  "Acceptance, love and surrender need to be practiced often, so they come naturally during difficult times." — JJ Flizanes   In this episode, Allison and JJ discuss: Creating good habits and then... [summary] =>

    "Acceptance, love and surrender need to be practiced often, so they come naturally during difficult times." — JJ Flizanes

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/ce5a8020-baaa-11e8-b400-ff97a2880862/stripped_674b2845207f1a91b989ed13bfaf6caf.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3796495634.mp3 [size] => 35990047 [duration] => 2249.38 [uid] => CSN3796495634 [originalUrl] => http://traffic.libsyn.com/r-ninja/RN_JJ_Flizanes.mp3?dest-id=722503 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => ca1b2eb0-baaa-11e8-8101-17750a097d59 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/ce5a8020-baaa-11e8-b400-ff97a2880862/id3/ff5cfa3b15ecf55d921e7c0d9d4a5b7c.mp3 [id3FileProcessing] => [id3FileSize] => 60655 [parentId] => [guid] => 180cf06370d54409947e634c99064893 [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • "Acceptance, love and surrender need to be practiced often, so...
  • Array ( [id] => ce8eeff4-baaa-11e8-b400-034f2d59ea27 [createdAt] => 2018-09-17T14:52:20.739-04:00 [updatedAt] => 2019-06-05T12:14:25.072-04:00 [title] => Comparison Will Choke Your Progress [pubdate] => 2018-07-20T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ce8eeff4-baaa-11e8-b400-034f2d59ea27/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 11 [subtitle] =>   Who do you compare yourself too? The big influencers like Oprah, Gary V. or Marie Forleo? Are you jealous of a friend, colleague or competitor? It’s not healthy and will choke your progress. In this episode of Resiliency Ninja with Allison... [summary] =>

    Who do you compare yourself too? The big influencers like Oprah, Gary V. or Marie Forleo? Are you jealous of a friend, colleague or competitor? It’s not healthy and will choke your progress. In this episode, I'll share ideas on how to stop.

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  • Who do you compare yourself too? The big influencers like...
  • Array ( [id] => ced59328-baaa-11e8-b400-d3b770939714 [createdAt] => 2018-09-17T14:52:21.202-04:00 [updatedAt] => 2019-06-05T11:59:29.854-04:00 [title] => Joe Fox: The Reality of Being a Leader [pubdate] => 2018-07-17T03:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/ced59328-baaa-11e8-b400-d3b770939714/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 10 [subtitle] => Joe Fox: The Reality of Being a Leader   “Leadership is not about the title. It’s about caring, and about humanity, love, and nurturing people." — Joe Fox   In this episode, Allison and Joe discuss: Becoming a leader and how... [summary] =>

    “Leadership is not about the title. It’s about caring, and about humanity, love, and nurturing people." — Joe Fox Allison and Joe talk about cops, vulnerability, leadership and 9/11.

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/ced59328-baaa-11e8-b400-d3b770939714/stripped_ae1921635de45568324a4f5c8e1259ce.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8566076104.mp3 [size] => 38988904 [duration] => 2436.81 [uid] => CSN8566076104 [originalUrl] => http://traffic.libsyn.com/r-ninja/RN_Joe_Fox.mp3?dest-id=722503 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => ca1b2eb0-baaa-11e8-8101-17750a097d59 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/ced59328-baaa-11e8-b400-d3b770939714/id3/6d91ddf998b0f69b0fcdbc714093630a.mp3 [id3FileProcessing] => [id3FileSize] => 60747 [parentId] => [guid] => a20aeaba53de49ae8cf8a6cd78c3f160 [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • “Leadership is not about the title. It’s about caring, and...
  • Array ( [id] => cf0cf9b2-baaa-11e8-b400-5bdb95755324 [createdAt] => 2018-09-17T14:52:21.565-04:00 [updatedAt] => 2019-06-05T12:15:05.896-04:00 [title] => Don't be a jerk when networking for business. [pubdate] => 2018-07-13T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cf0cf9b2-baaa-11e8-b400-5bdb95755324/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 9 [subtitle] => If you network for business you’re bound to meet a jerk (or a few). What do you do when you have good, authentic intentions for networking and the person you’re meeting with has a more aggressive approach? This episode of FU-CHAAA Fridays comes... [summary] =>

    You're bound to meet a jerk or two who just doesn't get the idea of connecting. This happened to a friend and this is the advice I gave her plus what you can do instead to get a profitable result from networking. 

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/cf0cf9b2-baaa-11e8-b400-5bdb95755324/stripped_9f57d2eb4123514a81d8c7636f07636b.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN8958484863.mp3 [size] => 26967562 [duration] => 842.74 [uid] => CSN8958484863 [originalUrl] => http://traffic.libsyn.com/r-ninja/009_dont_be_a_jerk_while_networking.mp3?dest-id=722503 [bitrate] => 256 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => ca1b2eb0-baaa-11e8-8101-17750a097d59 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/cf0cf9b2-baaa-11e8-b400-5bdb95755324/id3/913724e15e5845c4ea169f20f457df61.mp3 [id3FileProcessing] => [id3FileSize] => 60867 [parentId] => [guid] => 4c3ac5463d784f72be3d5f84bf5fcde7 [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • You're bound to meet a jerk or two who just...
  • Array ( [id] => cf4a195a-baaa-11e8-b400-27842f7672a2 [createdAt] => 2018-09-17T14:52:21.966-04:00 [updatedAt] => 2019-06-05T14:29:27.511-04:00 [title] => Peter Shankman: On never quitting, ADHD and isolation in biz. [pubdate] => 2018-07-10T04:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cf4a195a-baaa-11e8-b400-27842f7672a2/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 8 [subtitle] => Another behind the scenes look of an entrepreneur's life. [summary] =>

    “Doing it hurts less than quitting. So I don't quit." — Peter Shankman  Another behind the scenes look at an entrepreneurs life. In this episode, Allison and Peter Shankman discuss:How ignoring the haters in your life improves your lifeThe authenticity of the company HARO its complicationsHow people with ADHD succeed in a business environment differently than othersWhat happens when someone with ADHD runs out of dopamine in their bodyKey Takeaways:If they don't matter in your life, then don't care what they think of you.Stay calm when a problem arises.It's not crazy if it works for you.As much as it hurts to do the race, quitting hurts even more. Connect:Twitter: @petershankmanFacebook: facebook.com/petershankmanWebsite:  Shankminds.comEmail:  meagan@shankman.comInstagram: @petershankman Check out Allison's books:Married My Mom Birthed A Dog: How to be Resilient When Life SucksandFrom Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy Connect with Allison Graham:Website: r-ninja.com/Twitter: https://twitter.com/allisondgrahamInstagram:https://www.instagram.com/allisondgraham/LinkedIn:   https://www.linkedin.com/in/allisongraham/You Tube: https://www.youtube.com/user/AllisonDGraham 

    About Peter Shankman

    The New York Times has called Peter Shankman "a rockstar who knows everything about social media and then some." He is a best selling author, entrepreneur and corporate keynote speaker. He is recognized worldwide for radically new ways of thinking about the customer experience, social media, PR, marketing, advertising, and ADHD (Attention Deficit Hyperactivity Disorder.)

    In addition to his passion for helping people and companies find success, some of Peter's highlights also include: Founder of HARO - Help A Reporter Out,The ShankMinds Breakthrough Network, and Faster than Normal. Finally, Peter is a father, a 2x ironman triathlete, a class B licensed skydiver, and an avid Peloton rider. He's based in NYC with his daughter and 19-year-old cat, both of whom refuse him access to the couch. Show Notes by Podcastologist/Show Producer: Danielle Taylor   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

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  • “Doing it hurts less than quitting. So I don't quit."...
  • Array ( [id] => cf82b3e6-baaa-11e8-b400-bb3710d7cf68 [createdAt] => 2018-09-17T14:52:22.337-04:00 [updatedAt] => 2019-06-05T14:19:49.270-04:00 [title] => Stop Saying You're Busy [pubdate] => 2018-07-06T06:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cf82b3e6-baaa-11e8-b400-bb3710d7cf68/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 7 [subtitle] => It's Annoying [summary] =>

    How many times have people told you they’re busy? It’s like teeing up boring small talk, isn’t it? Would you like people to stop telling you how busy they are too? Leave a comment below and I’ll respond. 

    If you’re always complaining about being busy, beware, it can hurt your personal brand and therefore, it’s best to stop telling people you’re busy.

     

    In this episode:

     

    The five reasons why you need to stop telling people you’re busy.How saying you’re busy puts up a barrier to connections.What to say instead of saying you’re busy.Why you get annoying advice from friends about how busy you are. 

    Key takeaways:

     

    Stop teeing people up to give you annoying advice like “slow down” or “you need to relax”Complaining about how busy you are hurts client relationships and can stop referrals from happening.Everyone is busy, choose something more interesting to say such as, “I’m really excited about a project I’m working on.” 

     

     

    Check out Allison's books:

     Married My Mom Birthed A Dog: How to be Resilient When Life Sucks

    and

     From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy

     

    Connect with Allison Graham: 

     

    Website: www.r-ninja.com  

    You Tube: https://www.youtube.com/user/AllisonDGraham

    Facebook: https://www.facebook.com/resiliencyninja

    Twitter:  https://twitter.com/allisondgraham

    Instagram: https://www.instagram.com/allisondgraham/

    Linked In: https://www.linkedin.com/in/allisongraham/  

     

    Email: allison@r-ninja.com

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  • How many times have people told you they’re busy? It’s...
  • Array ( [id] => cfbb5854-baaa-11e8-b400-83944b326aa7 [createdAt] => 2018-09-17T14:52:22.708-04:00 [updatedAt] => 2019-06-05T14:20:12.409-04:00 [title] => Alicia Dunams: I GET to Transform Your World with Words  [pubdate] => 2018-07-03T03:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cfbb5854-baaa-11e8-b400-83944b326aa7/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 6 [subtitle] => Your words will create your life. [summary] =>

    Your words will create your life. In this episode, Allison and Alicia Dunams discuss:  The importance of showing what happens behind the scenes of your life, and sharing the truth of your life.  How to not compare yourself to others around you.  The responsibility of changing other people's lives.  How to change conversation into tangible results.    Key Takeaways:  You have to run your own race, the only thing you can compare yourself against is yourself. Focusing on other people is a great way to change people's lives for the better. Focusing on the end result does not create a good experience leading up to that end result.  What you say, you create.  "When you open your heart, it creates a connection to other people's hearts." — Alicia Dunams   Connect with Alicia Dunams:   Twitter:  @AliciaDunams Facebook:  @AliciaDunams Website:  www.AliciaDunams.com www.BestsellerInAWeekend.com www.TheBookFunnel.com Email:  alicia@aliciadunams.com Instagram: @AliciaDunams  Check out Allison's books: Married My Mom Birthed A Dog: How to be Resilient When Life Sucks and From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy  Connect with Allison Graham:  Website:r-ninja.com/ Twitter: https://twitter.com/allisondgraham?lang=en Instagram: https://www.instagram.com/allisondgraham/ LinkedIn:   https://www.linkedin.com/company/resiliency-ninja/ YouTube: https://www.youtube.com/user/AllisonDGraham Email: allison@r-ninja.com   Show Notes by Podcastologist/Show Producer: Jessie Taylor  Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

    [audioFile] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/cfbb5854-baaa-11e8-b400-83944b326aa7/stripped_9739bcc8dd2e7f5c62147d308cc7f835.mp3 [downloadUrl] => http://traffic.megaphone.fm/CSN3972467151.mp3 [size] => 42985430 [duration] => 2686.59 [uid] => CSN3972467151 [originalUrl] => http://traffic.libsyn.com/r-ninja/006_RN_Alicia_Dunams.mp3?dest-id=722503 [bitrate] => 128 [samplerate] => 44100 [channelMode] => stereo [vbr] => [audioFileProcessing] => [podcastId] => ca1b2eb0-baaa-11e8-8101-17750a097d59 [preCount] => 1 [postCount] => 1 [insertionPoints] => Array ( ) [id3File] => https://megaphone-prod.s3.amazonaws.com/podcasts/ca1b2eb0-baaa-11e8-8101-17750a097d59/episodes/cfbb5854-baaa-11e8-b400-83944b326aa7/id3/c9624c65ee4939e6ba7bcb2dbf01e92f.mp3 [id3FileProcessing] => [id3FileSize] => 66495 [parentId] => [guid] => af4bf84b051f4081bab4ffa27f2caec8 [pubdateTimezone] => Eastern Time (US & Canada) [originalFilename] => [preOffset] => 0.0 [postOffset] => 0.0 [spotifyIdentifier] => [expectedAdhash] => [audioFileUpdatedAt] => [draft] => [externalId] => [customFields] => )
  • Your words will create your life. In this episode, Allison and...
  • Array ( [id] => cffc1358-baaa-11e8-b400-ff0bbd7bcb9e [createdAt] => 2018-09-17T14:52:23.132-04:00 [updatedAt] => 2019-06-05T14:20:35.745-04:00 [title] => Stressed Out? Take Control of Life's Challenges. [pubdate] => 2018-06-29T05:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/cffc1358-baaa-11e8-b400-ff0bbd7bcb9e/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => [episodeNumber] => [subtitle] => FU-CHAAA Friday Insights Episode [summary] =>

    Feeling stressed out? It’s within your power to stop.  

    Welcome to this insights episode for FU-CHAAA Fridays. FU-CHAAA is the sound a Resiliency Ninja makes as it swats problems out of its way.

    Please SUBSCRIBE, SHARE and LEAVE A REVIEW!!

    In this episode

     The difference between stress, obstacles and adversity.The 3 questions to ask yourself to be resilient and adapt in tough times.Why obstacles can be your playground. Key Takeaways:

    The first thing to do if you’re feeling stressed and overwhelmed.How to reclaim your power when you face lots of problems.Eliminate feelings of overwhelm by categorizing your challenges.Check out Allison's books:

     Married My Mom Birthed A Dog: How to be Resilient When Life Sucks

    and

     From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy

     

    Connect with Allison Graham: 

    Website: www.r-ninja.com   

    You Tube: https://www.youtube.com/user/AllisonDGraham

    Facebook: https://www.facebook.com/resiliencyninja

    Twitter:  https://twitter.com/allisondgraham

    Instagram: https://www.instagram.com/allisondgraham/

    Linked In: https://www.linkedin.com/in/allisongraham/  

     

    Email: allison@r-ninja.com

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  • Feeling stressed out? It’s within your power to stop.  Welcome...
  • Array ( [id] => d032fc6a-baaa-11e8-b400-97e426b13d3f [createdAt] => 2018-09-17T14:52:23.492-04:00 [updatedAt] => 2019-06-05T14:21:07.825-04:00 [title] => Lou Diamond: Recharging to Thrive LouD [pubdate] => 2018-06-26T04:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d032fc6a-baaa-11e8-b400-97e426b13d3f/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 4 [subtitle] => Lou Diamond [summary] =>

    Stuck in corporate? You don't have to be.

    In this episode, Allison and Lou Diamond discuss: 

    The hardest (and most important) skill to coachThe muscles that make you connect betterKnow when to give, and when to receive The most exhausting part of entrepreneurshipThe phrase/advice Seth Godin gave Lou Diamond (and you’ll relate)The naysayers and people who don’t “get it"   

    Key Takeaways: 

    People love when you are authentic with them Live your purpose Stay focused on what you need to do The muscles to work ways to be a better connector   

    "Coming open, honest, and from the heart in what you do, what you say, and how you act, is what draws other people in to do the same." — Lou Diamond 

     

    Connect with Lou Diamond: 

    Twitter:  @thriveloud 

    Facebook:  https://www.facebook.com/ThriveLouD/ 

    Website:  thriveloud.com 

    Email: lou@thrivepartners.net  

    Instagram: @thriveloud 

     

    Connect with Allison Graham:

    Website: r-ninja.com/

    Twitter:  https://twitter.com/allisondgraham?lang=en

    Instagram: https://www.instagram.com/allisondgraham/

    LinkedIn:   https://www.linkedin.com/company/resiliency-ninja/

    YouTube: https://www.youtube.com/user/AllisonDGraham

    Email: allison@r-ninja.com

     

    Show Notes by Podcastologist/Show Producer: Jessie Taylor

     

    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

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  • Stuck in corporate? You don't have to be.In this episode,...
  • Array ( [id] => d06d5c7a-baaa-11e8-b400-a79f4bb7e1c1 [createdAt] => 2018-09-17T14:52:23.875-04:00 [updatedAt] => 2019-06-05T14:21:27.276-04:00 [title] => Stop Fear of Public Speaking FU-CHAAA! [pubdate] => 2018-06-26T03:30:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d06d5c7a-baaa-11e8-b400-a79f4bb7e1c1/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 3 [subtitle] => Allison Graham [summary] =>

    Scared of speaking in public, well not anymore!

    In this episode, Allison shares:

    How scared of public speaking she was when she started her career.The three P’s to overcome your fear of public speaking.How to be confident talking in front of an audience. The person you need to pretend to talk with in order to take away your fear of speaking in public.   The best way to memorize (or not) your speech. 

    Key Takeaways:

    Don't focus on yourself while speaking to others. Focus on how you are going to serve the audience. Know what direction you want to go when you start speaking. Practice speaking to others to make you feel more comfortable.  

    "Ask yourself this, what do you want people to think, to feel, and to do after they've heard you speak." — Allison Graham

     

    Check out Allison's books:

     Married My Mom Birthed A Dog: How to be Resilient When Life Sucks

    and

     From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy

     

    Connect with Allison Graham:

    Website: r-ninja.com/

    Twitter:  https://twitter.com/allisondgraham?lang=en

    Instagram: https://www.instagram.com/allisondgraham/

    LinkedIn:   https://www.linkedin.com/company/resiliency-ninja/

    YouTube: https://www.youtube.com/user/AllisonDGraham

    Email: allison@r-ninja.com

     

    Show Notes by Podcastologist/Show Producer: Jessie Taylor

     

    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

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  • Scared of speaking in public, well not anymore!In this episode,...
  • Array ( [id] => d0a40ea0-baaa-11e8-b400-ab878a6faedf [createdAt] => 2018-09-17T14:52:24.233-04:00 [updatedAt] => 2019-06-27T10:46:39.779-04:00 [title] => Kimberley Clarke: Confidently Running A Business [pubdate] => 2018-06-26T03:00:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d0a40ea0-baaa-11e8-b400-ab878a6faedf/image/uploads_2F1561646786630-nmopjaceqz9-d7638747ae33fdf129ec4fb8a5344182_2FiTunes.png?ixlib=rails-2.1.2 [explicit] => 1 [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 2 [subtitle] => Could you lose your biggest client and still succeed in biz? Kimberley Clarke did. In this episode, Allison and Kimberley Clarke discuss: How event professionals manage the constant levels of stress.  The importance of having a contingency plan... [summary] =>

    Could you lose your biggest client and still succeed in biz?

    Kimberley Clarke did.

    In this episode, Allison and Kimberley Clarke discuss:

    How event professionals manage the constant levels of stress. The importance of having a contingency plan in business. How to recover from losing your largest client. The importance of having the right team. 

    Key Takeaways:

    Have backup plans.Confidence helps you resolve an issue when it comes.Don't look backwards, when you need to be looking forward.If you don't have time to accomplish something, what that really means is you don't have the right people working for you. 

    "No need to panic, there's always a solution." — Kimberley Clarke

     

    Connect with Kimberley Clarke:

    Twitter: https://twitter.com/kclarke

    Facebook:  https://www.facebook.com/profile.php?id=521716719

    Website:  www.kcimanagement.com

    Email:  kclarke@kcimanagement.com

    Check out Allison's books:

     Married My Mom Birthed A Dog: How to be Resilient When Life Sucks

    and

     From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy

    Connect with Allison Graham:

    Website: r-ninja.com/

    Twitter:  https://twitter.com/allisondgraham?lang=en

    Instagram: https://www.instagram.com/allisondgraham/

    LinkedIn:   https://www.linkedin.com/company/resiliency-ninja/

    YouTube: https://www.youtube.com/user/AllisonDGraham

    Email: allison@r-ninja.com

    Show Notes by Podcastologist/Show Producer: Jessie Taylor

    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

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  • Could you lose your biggest client and still succeed in...
  • Array ( [id] => d0db4c30-baaa-11e8-b400-ab3b4856886e [createdAt] => 2018-09-17T14:52:24.595-04:00 [updatedAt] => 2019-06-05T14:22:32.017-04:00 [title] => FU-CHAAA! Welcome to Resiliency Ninja [pubdate] => 2018-06-25T12:07:00.000-04:00 [author] => [imageFile] => https://megaphone.imgix.net/podcasts/d0db4c30-baaa-11e8-b400-ab3b4856886e/image/resiliency-ninja-master-logo-iTunes.jpg?ixlib=rails-2.1.2 [explicit] => [episodeType] => full [seasonNumber] => 1 [episodeNumber] => 2 [subtitle] => Allison Graham [summary] =>

     If you feel like you’re facing an overwhelming stream of problems as you build your business, then this show is for you! Each week, I’ll uncover stories of stress, obstacles and adversity behind the success stories. My hope is you’ll feel less alone on your journey to success, even when it feels like life sucks! On the weekly teaching episodes, I’ll share concepts and tools to embrace your inner Resiliency Ninja and rock your business development.   In this episode Allison shares:  A little of her story why she's so passionate about showing you how to be resilient The sound / meaning of FU-CHAAA (no, it's not FU) An early glimpse of her frustration with cliches The format of the Resiliency Ninja podcast   Check out Allison's books:  Married My Mom Birthed A Dog: How to be Resilient When Life Sucks  and  From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy   Connect with Allison Graham: Website: r-ninja.com/ Twitter:  https://twitter.com/allisondgraham Instagram: https://www.instagram.com/allisondgraham/ LinkedIn:   https://www.linkedin.com/company/resiliency-ninja/ YouTube: https://www.youtube.com/user/AllisonDGraham Email: allison@r-ninja.com    Show Notes by Podcastologist/Show Producer: Danielle Taylor    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

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  •  If you feel like you’re facing an overwhelming stream of...
Resiliency Ninja with Allison Graham

Resiliency Ninja with Allison Graham

Obstacles will either stall your progress or propel your profits. How a leader shows up and deals with day-to-day stressors of work and life will... Read More
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