“After tragic stories of young women being harassed and cyber bullied, seeing how the media portrays women, and women being under-represented in media, it’s time to power up the voices and get more women energized through a caring and supportive network of people who know what it takes to achieve success. These women are not afraid to discuss their challenges or even failure along the way,” says Breakenridge.
Managing Stress to Become More Resilient with Paula Davis-Laack
Have you ever felt really run down to the point where you aren’t feeling like yourself? (In fact, you don’t even feel healthy.) Who do you turn to when you’re facing this level of burnout? Many professionals feel they have to face exhaustion alone—but that’s not the case.
Paula Davis-Laack is a former lawyer turned burnout expert. As CEO of The Stress and Resilience Institute, she coaches everyone from CEOs to drill sergeants on how to manage stress in high-profile jobs. You can also see her work and get her advice in The Huffington Post, Forbes, Psychology Today, and Fast Company.
Tune into this episode as Paula explains how she’s working to normalize the experience of burnout and help entrepreneurs, doctors, and other professionals across the country manage the stress of their lives a little better.
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