Career & Lifestyle Services
The Mental Detox
How is your mind adjusting to these current times? You have to shift constantly on all levels, business-wise and personally. Your brain feels shackled. This causes stress, distraction, and loss of connection to what’s important. In addition, you need mental strength, flexibility, and stamina to ride out the long term.
You’ve tried schedules, work-life balance, and maybe even meditation yet you don’t quite feel in control. So how do you get calmer, more attention, and more energy so you can spend more time with loved ones and still feel like you’ve put in a good day?
The key is not to add more, it’s to take away, to declutter your mind. This allows you to handle the micro shifts and acquire the resilience you need to succeed.
The Mental Detox program will strengthen your mind so you can get things done faster, more efficiently, so you have more time.
Online, at your own pace, with daily lessons and coaching support.
You go from mental chatter to things that matter in 14 days.