Betrayal-What it Is, What it Does
Betrayal impacts us physically, mentally and emotionally. Here's what betrayal is and what it does.
C-Suite Leader Since:
Dr. Debi Silber is the CEO and Founder of The PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness, and her forthcoming book From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create a Life You Love. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker, coach and author dedicated to helping people move past any blocks preventing them from the health, work, relationships, confidence, and happiness they want most.
Dr. Debi Silber is the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.
Betrayal impacts us physically, mentally and emotionally. Here's what betrayal is and what it does.
Overwhelmed? Here are 10 strategies to reduce overwhelm.
Overwhelmed? Here are 10 strategies to reduce overwhelm.
Stressed? Here are some tips to reduce your level of stress.
Stressed? Here are some tips to reduce your level of stress.
Consistent actions over time bring big results. Here's how to be more consistent.
During stressful times, your body needs to rebalance. Here's how.
During stressful times, your body needs to rebalance. Here's how.
Nutrients get depleted during stressful times. Find out how to replenish them.
Sleep isn't optional, especially when we're under stress. Here are ways to improve our sleep quality.